What is Ergonomic Sitting?
Ergonomics is the relationship between the person, the tools or equipment and the environment within which the equipment is being used. The most important part of this relationship is how the human relates to the equipment in the environment. The environment may be an office, a kitchen or a garage environment. It largely depends on where the chair is being used, but your body will be the same in any environment. Ergonomic studies the relationship between each of the componen
Primary topic: Fitness and Exercise
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