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By SelfGrowth ContributorMay 29, 20091 topic

I Donât Want to File for Bankruptcy. Are There Other Options Available?

Yes, however it is imperative that you discuss the proâs and conâs of these other options with a qualified consumer attorney before jumping into anything. While there are many ways to address unsecured debt absent a bankruptcy filing, the following 2 options are the most common:nnDebt Consolidation: Debt consolidation is a process whereby creditorâs generally agree to reduce interest rates and accept a smaller monthly payment so that all creditors can be dealt with in a

Primary topic: Legal Services

5,239 views

By Leon EdwardRecently published1 topic

Optimizing Your I.Q. and Maximizing the Brain's Potential

Everyone has heard of an IQ test. The potential of the brain is called intelligence quotient or I.Q. These tests use the theories of unitary and multiple, which is believed to the two main theories when studying the brain. Unitary refers to the part of the brain where the linguistic and mathematical capacities and confined them to that area. While the multiply theory include the parts of the brain that use visual/ spatial, musical/rhythmic, body/kinesthetic, interpersonal or intrapersonal development.

Primary topic: Mind Power

5,239 views

By Steve JonesRecently published1 topic

Breaking the Worry Cycle

Suppose someone invited you to spend time today clasping the positive and negative terminals of your car battery – just for the pain of it. Just so you can feel the jolt and watch the shower of sparks. I doubt there would be many takers. The shock would ruin your day, and possibly your battery. ...

Primary topic: Hypnosis

5,238 views

By Nate RifkinOct 25, 20081 topic

How To Humiliate Yourself And Ruin Your Reputation In Under 5 Minutes (Without Getting Drunk!)

Thereâs a little device that has the potential to get you fired, make your spouse leave you, and humiliate yourself in front of your friends and family.nnAnd chances are you used it already today â and will use it again.nnKnow what it is?nnItâs EMAIL.nnAnd using email is exactly the same as GETTING DRUNK.nHereâs how:nnWhen you have a face-to-face conversation with someone, you watch your mouth. You make sure to not be rude, to take the other personâs feelings into a

Primary topic: Business Etiquette

Business Etiquette

5,238 views

By Auroealis AuroealisRecently published1 topic

I Will Be Patient And Wait

Many of you have come to me with questions about a person that you have been in a relationship with and mysteriously he or she pulled away. Men often pull away from a relationship when they are having personal challenges. Men are socialized to be "performance oriented". If they feel they are ...

Primary topic: Relationship Advice

Relationship Advice

5,238 views

By Alan DobzinskiRecently published1 topic

5 Principles to Shift From Enabling to Empowering

In my last article, "What's the Difference betwee Empowering and Enabling?" we laid out the story of "Jeff" and the line at his door, everyday. And, everyday, Jeff was working until way into the evening while his people left at 5 or 5:30 and waved goodbye to Jeff. Imagine how that must feel?

Primary topic: Management Skills

Management Skills

5,236 views

By Andrew RynneRecently published1 topic

Is Testosterone Replacement Therapy for Real?

In my General Practise, just outside of Dublin Ireland, I now have thirty-eight men on Testosterone Replacement Therapy or TRT as it is now becoming known. The list grows longer every month. Some of these men have been on this therapy for several years now and very few of them would want to discontinue it without some compelling reasons for their doing so. They range in age from fifty to seventy-five years of age.

Primary topic: Medical Advice and Resources

Medical Advice and Resources

5,236 views

By Becky WatersRecently published1 topic

Overcoming Fear: Six Steps To Fearless Living

The American Heritage dictionary defines fear as a "feeling of agitation and anxiety caused by the presence or imminence of danger." Fear puts the body in "fight or flight" state, ready to respond to a physical threat to our survival. Most of our fears, however, are not based on physical threats. They're based on perceived threats, or more accurately, about some future event that usually has a low probability of happening. A Course in Miracles tells us, “Only your mind can produce fear.” Fear is a powerful emotion.

Primary topic: Spiritual Growth

Spiritual Growth

5,236 views

By Alex HaightApr 25, 20111 topic

How to Stop the Agonizing Pain of Betrayal After Your Husbandâs Affair

If your husband cheated on you, I am sincerely sorry to hear that. I know only too well how painful it can be to have your significant other cheat on you. But often the hardest thing is dealing with the haunting images that seem to endlessly play through your mind all day long and make you feel horrible. What can you do to stop this damaging thought process and regain control over your own mind? Well, I want to share with you something that is surprisingly simple, but many pe

Primary topic: Overcoming Adultery and Infidelity

Overcoming Adultery and Infidelity

5,235 views

By Charles BillJun 29, 20161 topic

I Humiliated Myself in Front of My Ex Boyfriend! Steps to Take Now to Remedy This

Is there anything more mortifying than making a fool of yourself in front of the ex boyfriend you still love? If you've done it, you're likely going to say it's the worst thing that can possibly happen to a woman. It's not, not in the big picture of life, but it is awful in the moment and in the days and weeks that follow. You naturally start thinking that he'll never forget what you've done or that he'll run for the hills as fast as he can never to speak with you again. It's

Primary topic: Domestic Violence and Abusive Relationships

Domestic Violence and Abusive Relationships

5,235 views

By Craig LockRecently published1 topic

The Key Elements of Determination and Self Discipline on the Pathway to Success (from 'The Winning Mind)

Article Title: The Key Elements of Determination and Self Discipline on the Pathway to Success (from 'The Winning Mind) Author: Craig Lock Category (key words): Success, Success Principles, Motivation, Inspiration, Sports Psychology, Sport, Mind, Mind Control, Positive Thinking and Positive Psychology (enough there now, craig!) Web Site: Craig's new blog with thoughts and extracts from various writings is at craiglock.wordpress.com and http://en.search.wordpress.com/?q=%22craig+lock%22 Other Articles are available at: http://www.selfgrowth.com/articles/user/15565 and http://www.id

Primary topic: Writing Tools

5,235 views

By Stephanie BuehlerRecently published1 topic

5 Super Tips to Help Couples Keep Sex Hot

Lots of couples complain about sex getting boring or routine. They must not realize what you’re about to learn: That if you’ve been together awhile, hot sex takes work, as well as play. Here are 5 super ways to keep things sizzling in the bedroom. 1. Learn to be seductive. You don’t have to ...

Primary topic: Sexuality

5,234 views

By Chris ConnellRecently published1 topic

Dealing With "Idiots"

Dealing with idiots is hard. Its one of the hardest areas of my life. Now, before we go any further, yes I realize that seeing someone as an idiot is part of the problem. I am using my phrasing the way I am just because we can all identify with the sentiment. Its has more a draw than “dealing with difficult people”. That’s not what goes through our mind in the moment. What goes through our mind is, “this person’s an idot”. At least, that’s what goes through my mind more often tha I’d like to admit. Its frustrating in part because I know better.

Primary topic: Life Purpose

5,233 views

By Michael LeeRecently published1 topic

Signs Of A Controlling Boyfriend: Is He Showing These 3 Signs Of A Controlling Personality?

If you spot the signs of a controlling boyfriend, you need to deal with his controlling personality immediately. A relationship is supposed to be a well-balanced companionship between two persons. The first step when you detect the signs of a controlling boyfriend is to communicate your conce s ...

Primary topic: Persuasion

5,233 views

By Rodsi BhatiaApr 5, 20121 topic

What are the functions of Ultra low deep freezer?

Deep freezers are equipments that are used to store and preserve food for a longer period of time i.e. essential for industrial purposes as well as for household chores. These are even used in restaurants and super markets. There are different kinds of deep freezers such as deep freezer vertical, freeze drier, ultra âlow deep freezer and blood bank refrigerator. They are available in different shapes and sizes some may be compact or some may be the regular ones. Their funct

Primary topic: Business Opportunities

Business Opportunities

5,233 views

By Sarika KabraOct 30, 20071 topic

Folk Music And Its Relevance To Modern Life

Folk music has held a sway over people for ages. Even though it is very different from the hip-rocking and swinging music of the day, folk has its own place in the hearts of its lovers. Yet most of the modern generation does not even know what this lovely soulful variety of music means. For anyone who dares call him or herself a music buff of any standard, it is absolutely essential to be aware of this extraordinary form of music.nnOne of the most underestimated, yet essentia

Primary topic: Audio and Video Programs

Audio and Video Programs

5,232 views

By Jim HallRecently published1 topic

The Nine Love Addict Types

Love addicts are known to become hooked and obsessed on another person in relationships. Love addicts tend to share core issues of damaged self esteem, boundaries; symptoms of rescue/care taking and unrealistic relational expectations, and they have in common noxious relational patterns. However, love addicts don‘t necessarily look the same all the time. In my personal and professional experiences over the years as a recovered love addict and now, therapist and love addiction expert, I‘ve come tornrecognize nine different love addict types- each characteristically unique from ther

Primary topic: Relationship Advice

Relationship Advice

5,232 views

By Jennifer PDec 29, 20111 topic

Asthma and Hormones in Women

Asthma is a very common disease. Asthma sufferers have probably never heard that there is a correlation between hormones and asthma symptom flare-ups, but hormonal imbalances and fluctuations in hormones can both have serious impacts on asthma. Surprisingly, many doctors are aware of this connection, yet continue to prescribe inhalers without even checking the patientâs hormone levels. Learning a bit more about how your hormones can affect your asthma symptoms can be an imp

Primary topic: Women's Issues

5,231 views

By Danielle R. RossJan 18, 20111 topic

Start Your Career As A Beauty Supply Store

Are you interested in running your own beauty supply store? If your, you are decidedly not alone. A many adults who have a love for beauty and fashion often dream of running their own beauty supply stores. Regrettably, many people mistakenly feel that dream is one that is too challenging to become a reality. Yes, starting your own beauty supply outlet and making it profitable can sometimes be a long and involved task, but it is more that is more than possible to accomplish. A

Primary topic: Cooking and Recipes

Cooking and Recipes

5,231 views

By Gerri D SmithRecently published1 topic

***Your Beauty Comes from Within

Beauty, along with style, fitness, and wellness always starts from the inside. To reach the enviable heights required to be, do, and stay attractive requires you to strengthen, add to, and determine the ways you can improve. Your image and self-esteem depends on it. It is equally important to know that the thoughts you hold about your image or appearance determines the outer image of you the world sees. This image whether good, bad, negative, or positive is what you portray to the world.

Primary topic: Fashion

5,230 views

By Nicole BaikieRecently published1 topic

The 14 Dating Traps and What You Can Do to Avoid Them

Are you beginning to sense a pattern in the potential partners you attract? This article is dedicated to helping you identify and avoid the 14 most commo Dating Traps most singles can fall prey too. Knowledge and self awareness is always the first step in breaking unhealthy relationship patterns. It certainly isn't an easy task to change one's life but with the right attitude and some loving support and guidance anyone has the potential to attract the relationship of their dreams. To feel the love that is their divine right and to share that love with their ideal pattern.

Primary topic: Love

5,230 views

By Melissa SturgesNov 18, 20111 topic

How black men find white women today

If you are a black man looking to date a white woman in our world today but are not successful, if you are citing lack of available single white women as the reason for you still being single, then maybe there is something you are not doing right. Maybe you are looking for these women in all the wrong places. If you are hitting the bars or nightclubs in the hopes that you will get a single white woman ready and willing to date a black man, unless this bar or nightclub is spec

Primary topic: Dating

5,229 views

By Peter FilinovichJul 9, 20111 topic

What Is The Best Arthritis Joint Pain Relief Remedy?

Arthritis, one among the common joint disorders is an inflammatory disease characterized by joint stiffness, pain and swelling. Heredity, infection, overweight and injury are some among the main causes of arthritis joint pain. These causes vary from person to person according to parameters like age and health. As per studies, arthritis is divided into versatile types depending on its origin. Gout, pseudo gout, osteoarthritis and rheumatoid arthritis are some among the main ty

Primary topic: Arthritis Treatment

Arthritis Treatment

5,229 views

By Stephanie HaberRecently published1 topic

Whatever The Mind Can…… Conceive It Can Achieve

Whatever The Mind Can…… Conceive It Can Achieve. (W. Clement Stone 1902-2002) Today I am thinking about how I have learned to dream big, as big as I can imagine. I have learned that from The Secret, and those teachings that I have studied using The Universal Laws. Thinking and dreaming big have ...

Primary topic: Success Coaching

Success Coaching

5,229 views

By Grant LangstonJun 28, 20071 topic

Emotional Infidelity - Is Your Marriage At Risk?

What exactly constitutes emotional infidelity? nLately, the concept of emotional infidelity seems to be cropping up everywhere — from magazine covers to talk shows to pop psychology best sellers. But don’t be fooled — it’s not just some flavor-of-the-month catchphrase. Emotional infidelity is very real. And it’s vital to determine whether it poses a serious threat to your long-term happiness. nnCouples often ask me, “How do I know if my par

Primary topic: Overcoming Adultery and Infidelity

Overcoming Adultery and Infidelity

5,228 views

By Gloria ArensonRecently published1 topic

How To Live With A Compulsive Spender

Is there someone in your life who is spending compulsively, and you feel frustrated and angry with him or her? You don’t understand why they do what they do, and you can’t understand why they can’t just use a little more willpower. Perhaps you have tried bribery, threats, punishment, rewards, ...

Primary topic: Energy Psychology

Energy Psychology

5,228 views

By Dawn FlemingRecently published1 topic

Egyptian Healing Rods – Ancient Energy Tools For Today’s Contemporary Holistic Health Practitioners

I recently was introduced to the Egyptian Healing Rods and was very impressed by the powerful amount of energy flowing from them. The rods were used in ancient Egyptian by only the Pharaohs and High priests. They were considered rods of healing, transformation and power. Many of Egyptian ...

Primary topic: Reiki

5,227 views

By Brian WalkerDec 12, 20081 topic

How to Beat Drug Addiction

People use drugs for various reasons. Essentially, though, drugs give us a desired effect producing a feeling of euphoria that makes us feel better - at least temporarily. This is where the thought process gets a little skewed. People begin to crave the feeling of euphoria that they get when they use drugs and that's when it becomes a problem. It can be a vicious cycle. You feel you can't live without the feelings that drugs give you and that you just won't be able to cope wi

Primary topic: Addiction and Recovery

Addiction and Recovery

5,227 views

By Roseanna LeatonRecently published1 topic

How To Stop Getting Angry On The Golf Course

I was chatting with someone today who is a great golfer but admits to suffering a certain degree of anger issues when the game isn’t going his way. The last time he played he was one under after 10 holes, which in must amateur golfers books is pretty damn good. But the wheel came off on the 11th. r

Primary topic: Hypnosis

5,227 views

By William CottringerRecently published1 topic

SHOULD YOU LISTEN TO YOUR HEAD OR HEART?

“There is no squabbling so violent as that between people who accepted an idea yesterday and those who will accept the same idea tomorrow.” ~Christopher Morley. This article title is not a rhetorical question at all. In fact it might be one of the most important questions to ask and answer as we approach what some self-growth, human potential gurus suspect to be the dawn of a “new conscientious” in the on-going evolution of our civilization, at the important date of 2012.

Primary topic: Success Principles

Success Principles

5,227 views

By Christophe YoungJul 8, 20091 topic

The BEST Online Dating Photos

So, what are the BEST photos to use in your Internet Dating Profile? Well, first lets talk about the importance of having good photos and why it’s important. Imagine that there is a very attractive, but lonely woman sitting at her computer and she goes online to search for dating profiles in her area. Bam!! The search results magically appear on her screen. Now, what is the first thing she sees when she looks at a guy’s profile? Right. His pictures! See, when she’s lookin

Primary topic: Dating

5,227 views

By Nikki HarrisRecently published1 topic

Tarot Card Meanings: the Hanged Man (Turn Your World Upside Down)

The Hanged Man is perhaps the most esoteric card in the tarot deck. There is something profoundly unsettling about the card. The Man looks meditative, but his position uncomfortable and reminiscent, of course, of hanging and death. EyeTarot.com defines the Hanged Man as follows: Surrender, Sacrifice, Reversal • An emotional surrender and/or opening up • Letting go of control • Sacrificing something: putting others' interests before one's own • A reversal of priorities or attitude

Primary topic: Tarot

5,226 views

By Sharon MelnickRecently published1 topic

***Do you want to know how to relax more?

Elite athletes, such as the two champions who recently stayed at peak performance for a five-hour tennis match, demonstrate an optimal natural pattern to their exertion. It is a Sprint/Recovery pattern, in which you focus intensely and then recover and replenish your energy by doing something that fully disengages the parts of your brain focused on work and effectively rejuvenates you. For most of us, the optimum pattern is 90 minutes of intense focus followed by renewal. This number is based on our natural circadian rhythms that go in 90 minute cycles throughout the day.

Primary topic: Stress Management

Stress Management

5,225 views

By Harry YadavDec 13, 20111 topic

Parents Should Not Impose Their Decision on Child

The voice of parents is the voice of gods, for to their children they are heaven's lieutenants- William Shakespeare. The relationship between parent and child is important because it preserves the safety and provides the nourishment. The term parents only related to father and the mother who is linked with the child by blood. Both parents nurture their child in important ways which is noteworthy to the development and the well being of the child. Scheduling parenting is quite

Primary topic: Continuing Education

Continuing Education

5,225 views

By Jorg MardianRecently published1 topic

Is There Nicotine Or MSG in Tim Hortons Coffee?

For good health, everything should be practiced in moderation, especially drinking coffee. But for millions, the drinking of this dark caffeine enriched liquid is an entrenched morning ritual. The coffee of choice in Canada comes in a dark brown cup with two bright red words pasted on the front - Tim Hortons. Even with the explosion of coffee houses around the country, this company has risen head and shoulders above the competition.

Primary topic: Holistic Health

Holistic Health

5,224 views

By anu bishtMar 6, 20121 topic

The Advantages and Disadvantages of the Nikon D3100 and the Question of Price Analysis

More recently, Nikon has introduced its latest DSLR camera, the Nikon D3100. Positioned as low-medium Nikon D3100 DSLR camera, the price is quite affordable. This can cause someone to wonder, "What about the properties and (or) technology and operating the camera?" This can be considered a DSLR camera, but the user is expected to receive a high quality camera. In addition, this edition said, the Nikon D3000, heir to a very successful product, which brought Nikon's closing the

Primary topic: Business Start-up

Business Start-up

5,224 views

By Frank RobinsSep 30, 20111 topic

The Best Way To Get Back In Touch With Your Ex Girlfriend After A Breakup

Your girlfriend broke up with you and now she's no longer in your life. Yet, you want a second chance with her. You're willing to make changes to get her back into your life. You want to give the relationship another try. You've tried contact her but she just won't listen or give you the time of day. Here's what you can do to get in touch with her that will give you the greatest chance of getting a response from her. Human beings, especially women are drawn to things that are

Primary topic: Divorce

5,224 views

By Jay KrunszyinskyRecently published1 topic

The Nurturer - Sabotager

You love your partner very much. You want to please him at all costs. You will go out of your way to create the perfect life for him by reducing or eliminating all of his stress and pressures of life. What can be wrong with helping people and ensuring that peace and harmony exists wherever ...

Primary topic: Relationship Advice

Relationship Advice

5,224 views

By Mike O'BrienMar 16, 20111 topic

Natural Treatment Can Safely Cure Agoraphobia

Agoraphobia has, for a long time, been a condition that's been widely misunderstood. The literal definition of this disorder is a fear of open spaces, however this view can be very misleading. Individuals who suffer from agoraphobia panic disorder are afraid of the feelings of anxiety and panic that happen when in certain places. For some, the feelings of panic can happen at home, whilst out shopping or even in church. This disorder comes about when an individual begins to av

Primary topic: Mind Body Healing

Mind Body Healing

5,223 views

By Nancy DanielsRecently published1 topic

***Kevin Spacey Is Proof That You Don't Need a Deep Voice to Have a Great Voice

Many men wish that the pitch of their speaking voice was deeper – similar to that of James Earl Jones or Vin Diesel. You don’t need to be a bass, however, to have a great speaking voice; and, Kevin Spacey is proof of it. Warm, resonant, rich and melodious, Spacey’s voice is very soothing and, given the right tone, sensual. The voiceover for Honda, Spacey ‘sells’ their TV commercials because his voice instantly creates trust, integrity, class and value for their cars. Whether Honda’s vehicles are worthy of such praise is not the issue. Spacey’s voice makes it believable.

Primary topic: Public Speaking

Public Speaking

5,222 views

By Tom HopkinsRecently published1 topic

Being Aware of Unique Cultural Needs

If you do business with people from cultural groups different than your own, you would be wise to invest some time understanding their cultures as well as their needs in terms of your products and services. You may not necessarily be doing business with people in another country, but with those ...

Primary topic: Sales Training

5,222 views

By Angela MooreRecently published1 topic

Why are some Psychics called "Psychic Mediums?"

Getting a psychic reading could open so many doors for you. It can lead your life in the right direction and it could give you hope too. A psychic reading is one of the best steps that you could take to controlling your life. Now I am sure that you have heard of a psychic but some people ask what is a psychic medium? And what is the difference between a psychic and a psychic medium? The two are closely related but there are some differences also. So let us explore the differences between the two.

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

5,222 views

By Brenda Shoshanna, Official Guide to Relationship AdviceMay 23, 20081 topic

Definition: Teenagers and Parenting

Adolescence is a transitional stage of physical and mental human development that occurs between childhood and adulthood. This transition involves biological (i.e. pubertal), social, and psychological changes, though the biological or physiological ones are the easiest to measure objectively. Historically, puberty has been heavily associated with teenagers and the onset of adolescent development. In recent years, however, the start of puberty has seen an increase in preadoles

Primary topic: Teenagers and Parenting

Teenagers and Parenting

5,221 views

By Peter HalidayRecently published1 topic

Effective Communication-A Booster towards Good Human Relations

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Communication Skills and Training

Communication Skills and Training

5,221 views

By Larry PierceJul 31, 20091 topic

Lust / Good or Bad

Lust Train For More Info Please check out www.rpa365.blogspot.com Lust is a human emotion that relates to sexual desire. Like all emotions our lives seem easier when they are not running out of control. Lust can run out of control like a train. Think about this. Lust, like a train, starts out slow. As we read sexually charged magazines, surf porn sites, watch por DVDs or anything related to unhealthy sex, it will slowly build momentum on the inside of us. Like feeding coal

Primary topic: Sexuality

5,221 views

By Suzanne GloverRecently published1 topic

Personal Development Plan Template: 5-Step Personal Action Plan

A good personal development plan template includes five steps that guide you to take action. When included, these five steps can make your personal action plan simple, yet effective. In fact, keeping your personal development strategy simple is important when seeking a good template. Why is this important? Because when

Primary topic: Hypnosis

5,221 views

By Beth Banning & Neill GibsonSep 28, 20071 topic

Stop Saying You're Sorry - How to Start Living a Regret Free Life

Do you ever open your mouth and say things that you later regret? How about what you say in the heat of anger? Do you often find yourself saying "I'm sorry" for what you've said? If so... you're not alone. In this article we answer the question: "How do I learn to stop and think before I speak?" Read on to discover three steps for living a life with no regrets. nn Question: nn I have this problem. When I'm having an argument, I don't care or think about what is coming out of

Primary topic: Anger Management

Anger Management

5,221 views

By Project Management CompanionRecently published1 topic

Triceps Extension in Sports use.

The Triceps extension, it’s not just for show, it has useful sports uses as well. If your sport involves hit, bounce, punch, swim, lift, toss, run, swing, catch or throw and you will be incorporating the movement of triceps extension in your sports performance. When it comes to triceps, there are literally hundreds of movements for this area.

Primary topic: Exercise Equipment

Exercise Equipment

5,221 views

By Yvonne ClarkRecently published1 topic

What Does Divorce Mean to Kids?

Every year over one million children in the United States under the age of seventeen are involved in their parents’ divorce. Separation and divorce can be emotionally overwhelming, painfully challenging, and distressfully traumatic. How parents, extended family members, helpful family ...

Primary topic: Grief and Loss

5,221 views

By Michelle RiklanRecently published1 topic

Don’t Make These Mistakes On LinkedIn

• Don’t Dismiss LinkedIn as Something Only for People Who Are Looking For a New Job. The best time to build your LinkedIn profile, connect with people, and participate on LinkedIn is now, before you need it. If you find yourself suddenly unemployed and decide that now is the time to start using LinkedIn, you’re going to be playing catch up. Instead, take time to “dig your well before you’re thirsty,” as author Harvey Mackay says.

Primary topic: Resume Writing

5,220 views

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