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By Doris HelgeOct 16, 20131 topic

***YOUR INNER CRITIC Vs. YOUR AUTHENTIC SELF

Have you ever said "Yes" when you wanted to say "No?" Are you ever angry because your needs are ignored? Your self-esteem will soar when you stop being who you think you "should be" and become the shining star you truly are. The world is starved for your unique talents, so it's essential that you manage your inner critic. . YOUR INNER CRITIC STRUGGLES TO PLEASE OTHER PEOPLE If you consistently strive to please other people, you have audios playing in the background of your

Primary topic: Empowerment

4,706 views

By William KrillRecently published1 topic

Brain Chemistry and PTSD

PTSD is all about brain chemistry and what happens to the brain during and immediately after the critical, traumatic incident. Essentially, the chemicals that flood the brain during the trauma do so in order to help the person to survive the event, either by running away, or fighting furiously. A third option, to submit to the trauma also has brain chemistry implications. In some individuals, once the brain goes through this chemical ‘rewiring’ to survive the trauma, the wiring stays that way.

Primary topic: Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

4,706 views

By Deniel barlowJan 19, 20131 topic

Differential Thermal Analysis – A Complete Overview

What is Differential Thermal Analysis actually? It helps in detection of absorption or release of heat in materials, when they are either cooled or heated. It is a general phenomenon that a material goes through physical as well as chemical changes when either heated or cooled. DTA helps in detecting these changes, which is associated with the amount of heat absorbed or released. This information is important to understand the thermal properties of different materials. DTA is

Primary topic: Business Accounting Software and QuickBooks

Business Accounting Software and QuickBooks

4,706 views

By Peter ClarkeOct 8, 20211 topic

How To Stop Divorce After Separation: How To Save My Marriage After Separation

How To Stop Divorce After Separation: How To Save My Marriage After Separation If things are not going well in your marriage and you are staring divorce or a separation in the face, here are 2 tips to help you mend a marriage and stop a divorce or separation. Marriages are hard work and unless you are willing to put in the time and effort, the marriage will be doomed. If you are asking yourself "how do I mend my marriage?" this article provides some tips that can help. Althou

Primary topic: Divorce

4,705 views

By Carmellita BrownRecently published1 topic

The Metaphysics of Love for Personal Development and Spiritual Evolution

Love is Metaphysical and it is the core of our personal development and spiritual evolution. Love reaches beyond our physical reality. Yes, love is a soul experience and when it is unconditional, its powers are far reaching. Love is Metaphysical because it has flow and frequency. One could say there is a Metaphysics to love. And that would be to let it flow and as it flow, it heals, restores, and rejuvenates. Love is the key to our personal and spiritual evolution because love shows us how to grow. Love itself is a universal and spiritual law.

Primary topic: Creativity

4,705 views

By Victor GoldRecently published1 topic

THE SHORTCOMINGS OF FRICTION SEX

If you have paid careful attention, you may have noticed that ordinary friction sex, the kind of sexual exchange that most men employ, is characterized by a series of incessant, robotic, pelvic pumping actions combined with rapid breathing. There is no doubt that this is the fast and hard version of sex that has been glorified in pornography and elsewhere.

Primary topic: Sexuality

4,705 views

By Allric GrayMay 24, 20121 topic

Home remedies for Chest Congestion And Chest Pain

Chest congestion could be due to many reasons including expose to cold atmosphere and respiratory infection. Ginger is one of the effective home remedies for chest congesting. You can simply make a juice out of a small ginger piece pilled and have it on empty stomach. If it is too spicy for you, you can add equal quantity of water. Like ginger, honey is also natural chest decongestant . You can have one tablespoon of honey for a few days to clear the chest infection. It also

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

4,704 views

By Kalyna KapurJan 30, 20171 topic

How to Easily Protect Your Credit When You Have Overdue Bills

If you want to protect your credit when you have overdue bills, in an easy way that does not require a ton of energy and effort, the most important thing that you can do is understand how specific infractions, such as paying late, will impact your credit. Today, we'd like to share information which makes it simple for you to protect your credit, even when your budget is stretched to the limit. This will be especially helpful to those readers who are struggling with paying ove

Primary topic: Financial Literacy

Financial Literacy

4,704 views

By Rene AlkalayRecently published1 topic

***FOOD IS OUR BEST MEDICINE

Hippocrates, the “father of medicine,” said, “Let food be your medicine.” Throughout history, health care trends and fads have risen and receded. Today there is a vast array of food fads and it is little wonder that the average consumer finds themselves lost in variety that is available. However, one truth continues to emerge is the wisdom of Hippocrates in connecting good health to nutrition.

Primary topic: Mind Body Healing

Mind Body Healing

4,703 views

By Adams BradAug 3, 20121 topic

Importance of Primary Market Research for Creating a Business Plan

Understanding the market is important for creating all kinds of business plans. The information that you get through market research is the basis of all your critical strategies. Most firms underestimate the power of a well-conducted research. Nobody ignores it, but then nobody takes it seriously enough. Good market research is the backbone of an effective plan. It answers many questions of many kinds that are important for business. There are two basic types of market resear

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

4,703 views

By Matthew GoudgeJul 5, 20111 topic

Personal Hygiene of the Kitchen Steward

The personal hygiene of the kitchen steward is a very big responsibility that he has to carry. After all, his stewarding job revolves around keeping the whole restaurant and its kitchen clean, so it follows that he also has to maintain personal cleanliness and hygiene as well. Personal hygiene refers to his overall personal appearance as well as the cleanliness of his body. Here are the things that he has to remember to maintain cleanliness and hygiene. Cleanliness of the Bod

Primary topic: Business Etiquette

Business Etiquette

4,703 views

By Sonal PandeyRecently published1 topic

Release Your Fear of Displeasing People Using Emotional Freedom Technique (EFT) Tapping

Do you often catch yourself saying and doing things just so that people will not be displeased with you? Do you feel afraid of angering people or making them dislike you for any reason? These people could be your colleagues, friends, family or even salespeople at a store. Unfortunately, you may not even realize you have this fear until it starts to rule your life.

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

4,703 views

By Arun KumarAug 10, 20111 topic

Skills of a Performance Test Engineer – A Software Testing Company’s perspective

Overviewrn rnThe pertinent question in the minds of every Software Testing Companies is about the desired skill sets of a Performance Test Engineer they intend to hire. Should they look out for a Performance Test Engineer with sound knowledge of functional testing or a fresher with good coding skills be hired as a Performance engineer. In order to select the most appropriate candidate the Software testing companies should first evaluate their own requirements and understand t

Primary topic: Public Speaking

Public Speaking

4,703 views

By Nathalie FisetNov 3, 20071 topic

***Definition: Home Exercise Program

How many times have you heard someone say, "I can't really follow through with an exercise program because I'm just too busy" or "I got caught up in traffic" or "That gym instructor is just way too fast and too tough for me"? If that sounds like you, then you probably need an exercise program designed to fit your schedule and type of equipment right in your own home. nnWith so many ways to keep fit and healthy at home, there really is no reason why anyone should not have an e

Primary topic: Fitness and Exercise

Fitness and Exercise

4,702 views

By Rev. Dr. Jude ArnoldRecently published1 topic

Food For Thought

Food for Thought - A New Look at Food and Behavior written by Dr.'s of Psychology, Saul and Joanne Miller published in 1979 by Prentice-Hall, New Jersey. How the right foods can help you reduce stress, increase strength, prevent disease, achieve sexual satisfaction and feel centered in mind and ...

Primary topic: Natural Health

4,702 views

By Calanthe MossSep 12, 20111 topic

Getting Ahead of Cellulite with the Zumba Workout System

Are you inflicted with cellulite? Do you want to shed extra pounds off your body? Are you tired of hitting the gym, but thinks that it is the only way out from bondage to fat? Are you on the verge of giving up and have entertained the idea of resorting to invasive cellulite treatments? If you answered yes to any of the questions above, then Zumba is the right weight loss and cellulite treatment for you. Zumba was developed by Beto Perez, a Colombian native fitness and dance

Primary topic: Overeating and Obesity

Overeating and Obesity

4,702 views

By Don BuryRecently published1 topic

How To Negotiate With Commercial Insurance Brokers

Traditionally, as your insurance policy expiration date approaches, your insurance broker(s) will want to schedule sales interviews with you to deliver their quotations. Of course, some may also try the "asleep at the wheel method" of renewal to see if they can get away with it, which is to ...

Primary topic: Insurance

4,702 views

By Lara StewartRecently published1 topic

Infidelity: Whose Fault Is It?

If your love has cheated, you are far from alone. Experts estimate that as many as one-third of people cheat on a significant other at some point in their lives. Infidelity can be devastating, and can leave you wondering: is there any way I could have prevented this? Who is to blame for cheating in my relationship?

Primary topic: Dating

4,702 views

By Peggy McKeeRecently published1 topic

Job Interview Tip: How to Present a 30/60/90-Day Plan

I’ve been a recruiter and career coach for over 10 years now, and I have always recommended that my candidates use a 30/60/90-day plan in their job interviews, because I used it when I was an employee in the job search. I saw phenomenal results from using it, and my candidates do, too.

Primary topic: Interviewing Skills

Interviewing Skills

4,702 views

By Edwin Joseph VillagomezRecently published1 topic

Daily Devotion: YOUR LOYALTY, TO GOD OR TO THE MINISTRY?

Since most of us are leaders now, let us be true in examining ourselves. From the time we knew about our God and our Savior, and from the time we get busy with the ministry, did we experience feeling so tired and felt like giving up? It seems that we are already too exhausted and drained because of our busy schedules? The truth is, it’s normal for people to get tired, but it’s not normal for us to give up and decrease our faith in God. Why do we get tired? When the time I became a true Christian, I was taught that faith without work is dead (James 2:26) .

Primary topic: Spiritual Growth

Spiritual Growth

4,701 views

By Jennifer CephasOct 8, 20211 topic

My Wife Doesn't Want Me Anymore: My Wife Says She Doesn't Love Me Anymore and Wants A Divorce

My Wife Doesn't Want Me Anymore: My Wife Says She Doesn't Love Me Anymore and Wants A Divorce There are certain things that you, as a married man, never want to hear yourself saying. Things like, "my wife regrets marrying me, my wife says I'm a bad parent or my wife doesn't want me anymore." Knowing that your wife is dissatisfied with you is a difficult thing to absorb. If you feel that the marriage is teetering on the edge of collapse because your wife's feelings have indeed

Primary topic: Divorce

4,701 views

By Michele McGrewRecently published1 topic

Invite Love into Your Life in Just 5 Minutes - 3 Ways to Increase Your Love Vibe Now

There's an old Chinese blessing and curse that goes something like this... "May you live in interesting times." Well, for better or worse we certainly are living in interesting times right now. Lately, you can't watch the news or read the paper (oh, come on, you remember the paper don't you?), or log onto your computer without being reminded just how interesting things are in the world. Wars, failing economies, government instability, oh my!

Primary topic: Spiritual Growth

Spiritual Growth

4,700 views

By Jyotishacharya vinay bajrangiApr 14, 20121 topic

ASTROLOGY AND CHESS (a game or a divine thing)

According to Vedic Astrology there are some obviousconnections between the game of chess and the astrology which tells us that the Chess is a game encouraged by the Universal Laws, maybe by the planetary movement. We can say that Chess is another kind of Astrology. â¢ Like in Chess we have a board divided in 8 columns and 8 rows, same as in Astrology we use the zodiacal circle divided in 12 signs. â¢ In Chess we have 6 symbols, the pieces (King, Queen, Bishop, Knight, Rook,

Primary topic: Astrology

4,699 views

By Kerrith KingRecently published1 topic

The Water Pump Story

Crawling on burnt hands and knees across the blistering hot sand, his throat rasping in searing pain with each seemingly last breath, with only about a day more travel before he reached town, a miner came across a cabin. In the cabin was a rusty water pump. The pump handle was in the up ...Crawling on burnt hands and knees across the blistering hot sand, his throat rasping in searing pain with each seemingly last breath, with only about a day more travel before he reached town, a miner came across a cabin. In the cabin was a rusty water pump.

Primary topic: Communication Skills and Training

Communication Skills and Training

4,699 views

By Marlene ChismRecently published1 topic

Top Seven Tips for Reducing Workplace Negativity

Negativity is the number one productivity problem in the workplace. Signs of negativity include backstabbing, gossiping, power struggles and lack of teamwork. The end result is absenteeism, low morale and turnover. Here are seven tips for improving workplace relationships and reducing negativity. 1. Facilitate Regular Staff Meetingsr When done properly, regular meetings provide a forum for listening, problem-solving and honoring peak performance. Meeting mistakes include lecturing instead of engaging the team, inconsistent meeting times, no agenda, and no fun. 2.

Primary topic: Happiness

4,699 views

By EhteshamSep 27, 20181 topic

8 easy steps to quit smoking!

A practice in wherein a substance is burned and the resulting smoke is breathed in and absorbed into the bloodstream is called smoking. One of the most common substances used is the dried leaves of tobacco. Tobacco smoking is the basically the practice of smoking and inhaling tobacco smoke. People who have been addicted to smoking have often found it very difficult to quit tobacco or smoking!rnHere are 8 steps that can help you get out of it if followed religiously.rnâ¢ Fix

Primary topic: Smoking - How to Quit Smoking or Stop Smoking

Smoking - How to Quit Smoking or Stop Smoking

4,698 views

By Jack TaylorJun 5, 20121 topic

Accutane’s Ban in US

Accutane is a notorious drug that is sold with close supervision from FDA. Accutane contains isotretnoin, a retinoid used to treat skin diseases, particularly acne vulgaris. Accutane is one of the controversial drugs in US that are blamed to be causing much damage with their side effects. The drug, manufactured by Roche in US, was pulled from the markets following the lawsuit compensations that Roche had to provide to the victims. Accutane was available in the markets as ear

Primary topic: Health Clubs

4,698 views

By Evelyn LimMay 24, 20071 topic

Eczema Skin Symptoms Caused By Synthetic Chemicals Found In Personal Care Products

Eczema skin symptoms can be caused by synthetic chemicals found in personal care products. Each day, an adult typically uses many types of personal care products, with an exposure of about 126 chemicals per day. Sadly, many of us continue to use these products because we are not previously aware about the harm that these chemicals can cause. Also, since most products on the shelves contain these chemicals in one form or another, we find it hard to avoid them totally. Products

Primary topic: Health Products and Services

Health Products and Services

4,698 views

By Tammy DavidsonRecently published1 topic

How to Read Emotional Affair Signs?

If you know that emotional affairs at work are common and that your husband or wife seems distant lately, your imagination may be in overdrive, suspecting them of infidelity. Whether they are cheating physically or emotionally, the emotional affair signs are very similar to those of a spouse conducting a full blown physically intimate affair, with one very distinctive difference; the level of denial. A spouse having an emotional affair may be in total denial that their relationship is any kind of affair.

Primary topic: Overcoming Adultery and Infidelity

Overcoming Adultery and Infidelity

4,698 views

By Andrew AndersonFeb 27, 20101 topic

Increase Brain Power: Binaural Beats

Whatâs the deal with Binaural Beats?rnYou might have heard about binaural beats, it's a growing movement with an industry that has from small, select followers to a massive amount of believers who have transformed their lives in a positive manner through binaural technology. Itâs personal development and technology put together at their most potent to take control of the brain and upgrade it so that the mind provides more benefit to you. From behavioural problems to outlo

Primary topic: Brain Enhancement

Brain Enhancement

4,698 views

By Mervyn GohApr 17, 20111 topic

Personal Growth by Overcoming Jealousy and Selfishness

Self Empowerment to Overcome The Cause of Jealousy - Selfishness Now, you know the dangers of selfishness and it is the cause of jealousy, while jealousy nurtures selfishness. Let's begin by a story of a snake. Once the tail and the head of a snake quarreled and fought over who should be the leader. The tail said to the head: "You are always taking the lead, so unfair to me, you ought to give me lead sometimes." The head instantly replied, "That is impossible because it is

Primary topic: Attitude and Perspective

Attitude and Perspective

4,698 views

By Greg FrostMay 15, 20091 topic

Photographic Memory Training 101 - The Basics

You need to know that the mind works with the senses a lot as the flow of information comes from the outside world to the one inside us in the cortex of the brain. How it works is that the mind does a lot of association in the first place, which means that whatever information there is in the first place that we get exposed to, the brain associates to whichever sense that is closest to it. This is why, when we try to force information into the brain, a lot of it is filtered a

Primary topic: Mind Power

4,698 views

By Brenda BatesRecently published1 topic

What Is Suffering?

Suffering right now is about how we programmed ourself. It is all that we wrote down in our manual for living from the beginning of the womb and throughout many life times have come back to resolve to evolve. We used suffering to find out what we were not to re-member who we were, which is love. ...

Primary topic: Energy Psychology

Energy Psychology

4,698 views

By Michael RolandRecently published1 topic

Your Career, Your Purpose, and Your Spiritual Path

"Everyone has been made for some particular work, and the desire for that work has been put in every heart." When Jalal al din Rumi wrote those words in thirteenth century Persia it is unlikely that he had any idea of the vast array of career and life choices available to a twenty-first century human being. With the staggering number of career possibilities and life paths available to each of us, how do you know what is truly right for you? My work with clients, in the spiritual realm, has given me a unique perspective on career, purpose, and spiritual path.

Primary topic: Spiritual Growth

Spiritual Growth

4,698 views

By Gloria Excelsias and Dr Joshua David StoneRecently published1 topic

***Life is a Battlefield and How to win this Battle

As Paramahansa Yogananda, the Indian guru, said, “Life is a battlefield.” The ultimate advice to the soldier on the “battle field of life” comes from Krishna to Arjuna in the Bhagavad-Gita, when He said: tasmat sarvesu kalesu mam anusmara yudhya carnmayy arpita-mano-buddhir mam evaishyasy asamsayah Translated into English, this means: “Therefore, Arjuna, you should always think of Me and at the same time carry out your prescribed duty of fighting. With your activities dedicated to Me and your mind and intelligence fixed on Me, you will attai Me without doubt.”

Primary topic: Enlightenment

4,697 views

By Nancy HigginsRecently published1 topic

Medical Billing and Coding Job Outlook

Healthcare is one of the few industries that remain impervious to the pressures of economy. It has long been lauded as a recession-proof sector and if the only reason you’re staying off a career in healthcare is because the sight of blood makes you uncomfortable, then worry not for you have no dearth of job options that involve little or no direct patient care.

Primary topic: Career Transition

Career Transition

4,697 views

By Diane CraigRecently published1 topic

Networking for Success: Navigating the Business Cocktail Party

What better context both to form new business contacts and to develop existing connections than at a business cocktail party, which has a more casual and relaxed vibe than the office – but still maintains a professional overtone? Business cocktail parties are a great opportunity to break out of your shell, whether you are looking to explore career options, expand your knowledge about a company and its employees, or simply to broaden your network of contacts.

Primary topic: Personal Development

Personal Development

4,697 views

By Bisi AdewaleRecently published1 topic

***TRANSPARENCY IN MARRIAGE

One thing that is lacking in many marriages that makes it difficult for many is transparency. Many people in marriage are simply not open to each other, this gives to lots of crisis and conflict in the family, if your home must be joyful, peaceful and blissful you and your partner must be open to each other, not giving room for doubt, distrust and suspicion. You must live a life of total openness without, " dark rooms" " skeleton" in your cupboard, nothing to hide everything is on the table.

Primary topic: Intimacy

4,696 views

By Nancy FennRecently published1 topic

Between 58 and 60 and Wondering about the Future?

Are you between 58-60 and basically just sitting around waiting to die? Do you feel like your "real life" is over? READ ON ... Are you between 58 and 60 years old? You're not putting yourself out to pasture, living vicariously through your adult children and basically just waiting to die are ...

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

4,696 views

By Carl HarveyJun 1, 20091 topic

Get Your Swagger Back - How to Get Motivated and Have Self Belief on Demand

Swagger is a combination of motivation and self belief, resulting in a state of mind where you truly believe you can achieve anything you put your mind to.nnWhen you have swagger, you have an innate confidence to go after your goals - and you usually achieve them. You are energetic, focused and highly confident - and expect things to go your way. You feel like you're on top of the world, and almost forget any time in your life when you've felt anything but amazing.nnThe troub

Primary topic: Motivation

4,696 views

By Jack WalterJan 2, 20121 topic

Reasons Why Most People Fail The GMAT

GMAT is the most recognized and standard exam, the score of which are considered by top B schools to give admission. Every year thousands of students who aspire to persue their career in the field of management appear for GMAT exam. GMAT exam paper is prepared keeping in view the various business related skills and thoughts. Even excellence in other areas like English and mathematics are also tested in the question paper. Scores of GMAT are highly regarded by top business sc

Primary topic: Learning

4,696 views

By Austinson ByronJul 28, 20111 topic

The advantages of installing projector headlight on your car

Have you fitted your new car with a set of projector headlight? If no then you should get these on the front of your vehicle because regular car headlights become dysfunctional during bad weather conditions like mist, fog and heavy rain. Though car manufacturing companies fit their models efficient headlights but these lights are suitable only for driving vehicles on clear nights. In adverse weather conditions, these lights are good for nothing. On other hand a projector ligh

Primary topic: Business Opportunities

Business Opportunities

4,696 views

By Karla DowningRecently published1 topic

Christian Relationship Help: Causes of Anxiety in Relationships

Are you looking for Christian relationship help to understand the various causes of anxiety in relationships? Anxiety is mental or emotional distress or uneasiness because of an underlying fear. Relationships evoke deep emotional reactions-many of which we don't really identify fully. These emotional reactions are often experienced as mild to severe anxiety. Here are eight common causes of anxiety in relationships and their underlying beliefs:

Primary topic: Relationship Advice

Relationship Advice

4,695 views

By Sanjeev PahwaAug 28, 20121 topic

How The Courtship Period Moulds A Good Marriage Life?

Indian weddings have evolved over a continuum of time. Be it with the help of an Indian Matrimonial Site, just through relatives or maybe after falling in love; the way marriages are handled and organized now has transformed. Times have changed and so has the peopleâs thinking. Culture has a very important role to play in Indian families. And every family has a different set of doâs and donâts.rn rnEarlier, couples would get married almost as soon as the marriage was fi

Primary topic: Marriage Coaching

Marriage Coaching

4,695 views

By Sam CollierOct 23, 20101 topic

How To Choose A Topic For Languages Essay

The word, âLanguageâ is a big one encapsulating too many things in it, language a mean of communication is different at different place so if you have been assigned to write language essay than trust me you have a bunch of topics in your hands. Having variety of options in front of person gives him more independence to go for the one which interest him the most, so you have to look for a topic that interest you and your reader as well. But the question here is what to do

Primary topic: Achievement

4,695 views

By Mark BownessRecently published1 topic

***I am a coach. Should I put my prices on my website?

“I am a coach. Should I put my prices on my website?” This is a great question and is one that I hear all the time. I would love to jump in and add value from my perspective of working with thousands of coaches. Why? Because this is not simply a question of whether you should put your costs on your site, it’s actually about - the perception of the industry - marketing to your audience at a deeper level. The Old Model Of Building A Coaching Business

Primary topic: Marketing Strategy

Marketing Strategy

4,694 views

By Conrad RawRecently published1 topic

How to Learn Remote Influence Through Mental Telepathy

Doctors and researchers use hypnosis for everything from helping people lose weight, quit smoking and overcome fears to developing ESP capabilities and healing incurable diseases. Studies done in parapsychology labs show that PSI scores are higher when the subject is in a state of psychological inadequacy according to Dr. Jan Ehrenwald. He named the state the “minus function”. It is a state where the conscious mind relaxes or doesn’t function and allows the subconscious to work. Subjects achieve the state when asleep or under hypnosis.

Primary topic: Self Realization

Self Realization

4,694 views

By JoreJj ElprehzleinnRecently published1 topic

What Happens After You Make a Wish?

What Happens After You Make a Wish? Personally, I don't recommend wishing or dreaming. You see, when you wish, in the physical universe, you go out of the present moment, and your mind observes this. Your mind sees that you are dreaming about some future event or situation, and it puts you on ...

Primary topic: Mind Power

4,694 views

By Jolynn ScolesMar 13, 20111 topic

Cardio Kickboxing Basics - Important Facts You Need to be Aware of

Cardio kickboxing is an aerobic workout regimen that features dancing, punching and kicking set to upbeat music. While it takes elements from martial arts and boxing, there is no body contact involved in this routine. Rather the kickboxing moves are done repetitively at a fast pace, causing heart and respiratory rates to rise. It is an ideal exercise for strengthening the cardiovascular system and getting rid of excess body fat. It began in the 1970s as karate and martial art

Primary topic: Acupuncture

4,693 views

By Ralph P. BrownRecently published1 topic

Let Go, Let God: Being the Hollow Bone

There is a fine line when it comes to knowing when to use the gift of our own reasoning and knowing when to rely on guidance from a higher source. Every day we learn more about the world, our self and about others – adding to our ability to make better choices and decisions, but we should also be learning to listen to the “higher” voice of Spirit. Since many people are comfortable relying on their own understanding and may not even be familiar with this gentle force that is wanting to take you to where you want to be, I will speak to this. Dr.

Primary topic: Motivation

4,693 views

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