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Showing 16,351–16,400

By Aliesa GeorgeRecently published1 topic

Pilates Workout Tips & Fundamental Exercises To Help Improve Upper Back Mobility for a Great 100’s Curl

The past few weeks I have been working with my Pilates clients with a goal of assisting them enhance the curl and bend of the upper back for The Hundred. I’ve also been focused on improving articulation of the upper back for the Roll Up, Teaser and Neck Pull - These are not easy exercises for most beginner and some intermediate level Pilates clients.

Primary topic: Pilates

4,327 views

By Susan (Teacher Su) McKenzieRecently published1 topic

100 QUESTIONS YOU SHOULD ASK YOURSELF BEFORE YOU GET MARRIED

100 QUESTIONS YOU SHOULD ASK YOURSELF BEFORE YOU GET MARRIEDr

Primary topic: Communication Skills and Training

Communication Skills and Training

4,326 views

By Garry ZancanaroJan 21, 20071 topic

A Shortcut To Success

One of the greatest shortcuts that anyone can take to achieving success is to follow the examples of successful people.nnmodelling success, modelling, emulating, self improvement, personal development, self growthnnOne of the greatest shortcuts that anyone can take to achieving success is to follow the examples of successful people. One thing that you can safely count on is that whatever goals and ambitions you may have, there will be someone who has been successful in doing

Primary topic: General Self Help

General Self Help

4,326 views

By Jodi Michele CooleyRecently published1 topic

D.E.N.I.A.L.

Have you ever heard "DENIAL is not a river in Egypt." Well I have an even better one, Denial stands for: Don't Even Know I Am Lying. It's hard to believe that denial would be classified as a feeling. I think Denial would be considered a numbing device, like Novocain for the soul.

Primary topic: Empowerment

4,326 views

By Margaret PaulRecently published1 topic

Forgiving Your Parents

"My parents were distant, unaffectionate people. I don't remember ever being held by them. They were never interested in how I thought or felt. I never felt important to them at all." "My mother was crazy - nice one minute and the next a screaming maniac. My father was sweet but he was never ...

Primary topic: Relationship Advice

Relationship Advice

4,326 views

By Michael LeeRecently published1 topic

How To Increase Will Power: 3 Powerful Ways To Boost Your Will Power

Want to know how to increase will power? Is it something that can be seen, touched or tasted? Is it something that can be measured? Well, will power does not have a physical form. But it can be felt, recognized and measured through different situations. Your will power is determined by how long you carry on and how much you are willing to take under certain circumstances. The higher your will power, the more successful you will be in overcoming obstacles. That alone should be enough of a reason for you to learn how to increase will power.

Primary topic: Persuasion

4,326 views

By Roger SmithSep 8, 20121 topic

Things to be kept in mind before predicting number of goals in a football match

Predicting the number of goals to be scored in a football game is one of the key to trading strategies in football game. Traders want to have fair idea, about the number of goal scored or not before entering the market. The strategy determines their entry and exit points, and also the time of approach. Across the world punting is very popular in the football game. It is worth mentioning that Punting is all about identifying the worth of the team and the probability of the goa

Primary topic: Sports

4,326 views

By Dr. Shashikant PatwardhanRecently published1 topic

Ayurveda- Science of life - Basic concepts

Ayurveda- A Complete Science of Life Welcome to read about the most ancient and traditional science on one nof the most modern systems, the Inte et. How can this ancient system of nhealth care be relevant to people of today, when technological advances have nradically altered our ...

Primary topic: Ayurveda

4,325 views

By lisa yungRecently published1 topic

Top Rules For Dating Hot Ukrainian Girls

Don't want to spend too money in dating hot Ukrainian girls? But you also want a charming and exciting Ukraine date with your beautiful girl. Luckily you don't need to rely on money to attract your girl. Actually, as far as most of the women are conce ed, they may refuse to meet and date with you if you try to touch them with money. In order to achieve a successful and economical date, here are top rules for you to obey. Rule 1 No Dinner At Special Date Time With Ukrainian Beauties

Primary topic: Dating

4,325 views

By Nancy DanielsRecently published1 topic

***Think Your Mumbling Doesn't Matter? Think Again!

If you are a mumbler, the chances are you a man. I know; I know. While generalizing may not be politically correct, from my vast experience and background, I have found that mumbling is more common among men – especially tall men; whereas, women tend to get lockjaw. The problem for those of us who have to listen to a mumbler is that we cannot understand you. And, if we don’t understand you, there are only so many times that we will ask you to repeat yourself before taking over the conversation. If you expect to be heard, you must break this habit.

Primary topic: Public Speaking

Public Speaking

4,324 views

By Yvonne GreenRecently published1 topic

Creating Treasure Maps To Help Achieve Your Goals

I believe that we should at least have some idea of where we want to go in life and what we want to achieve, if we are to achieve anything at all. Depending on which personal development or motivational book you read, there are many different techniques for making plans and goal setting, but one of my favourites is making a treasure map.

Primary topic: Personal Development

Personal Development

4,324 views

By Jody KellyRecently published1 topic

Natural Ways To Relieve Allergies And Sinus Problems

Natural ways to relieve Allergies and Sinus problems I have suffered many years from allergies and sinus problems. Each year I would have four sinus infections, which sent me to the doctors for prescription drugs to get rid of the pain and infection in my sinuses. I wasn’t able to work ...

Primary topic: Health Products and Services

Health Products and Services

4,324 views

By Neil HarrisOct 1, 20121 topic

Social Anxiety Disorder - Cure Found With NLP

Social anxiety disorder that can affect peopleâs overall mental health. It often results from too much apprehension for what might happen in the future. It is a must that they get the best ways to cure it to stop it from further affecting the quality of their life.Nowadays, there are different ways on how to overcome social anxiety. There is an anxiety disorder cure found with NLP. People suffering from the dreaded condition should seek help from one of the best solutions t

Primary topic: Anxiety

4,324 views

By Charles MooreheadRecently published1 topic

Success Methods -- Conquer Irrational Fear

You can gain courage by training your subconscious mind in a special way. This exercise is simple to do, but is very powerful. You see, your subconscious will accept and act on any impressions it receives that are repetitive and highly emotional. This training can help improve your life. However, the success or failure of this exercise, and any resulting actions, is your responsibility.

Primary topic: Motivation

4,324 views

By Winter AbbyMay 25, 20191 topic

He Blocked Me After Argument: He Blocked Me Will He Come Back

He Blocked Me After Argument: He Blocked Me Will He Come Back The two of you have had a massive fight. You're worried because it's been several days since it happened and you have yet to hear from him. Being a woman in this position is never easy. You replay the conflict back over in your mind and you wish with everything that you could find a way to smooth things over. The nagging worry that he may be gone for good hangs over your head. You don't have to feel like this. You

Primary topic: Domestic Violence and Abusive Relationships

Domestic Violence and Abusive Relationships

4,323 views

By Ethan AlexanderApr 1, 20181 topic

How to Make a Woman Sexually Addicted to You: Make Her Love You More After Making Love

How to Make a Woman Sexually Addicted to You: Make Her Love You More After Making Love There are men out there who are amazing at pleasing a woman. They are able to give any and every woman all of the pleasure in the world. They are not womanizers as most of them have mastered their own woman's body. You want to become one of these guys and make a woman sexually addicted to you. You want to have your woman craving you while she is away from you. You want her to unleash hersel

Primary topic: Sexuality

4,323 views

By Strong ClarkeSDec 15, 20101 topic

Your Management Team's Strengths and Weaknesses

If you have a team of managers, explain why this is the best solution for your company's needs. Perhaps you have multiple departments to manage and you need to create a hierarchy within the company. Consider the strengths and weaknesses of each individual on your team and convince investors that each person is going to be able to carry their weight and move the company forward towards its goals. What will your management team look like. It's extremely important that you analy

Primary topic: Management Skills

Management Skills

4,323 views

By Nicholas BarryRecently published1 topic

Addiction in the Workplace

Is an Addiction a Safety Risk in the Workplace? I was talking to a human resource manager a few weeks ago about an employee who worked in his company. This employee was driving a company car and there had been numerous complaints from other employees that this man had alcohol on his breath at ...

Primary topic: Addiction and Recovery

Addiction and Recovery

4,322 views

By Curtis Doll JrRecently published1 topic

Blessed are the Poor in Spirit, for Theirs is the Kingdom of Heaven

Throughout my 20's and early 30’s I fancied myself the Great Artist, my ego swelling with each affirmation. When people gave me the compliment; You have a God-given talent, I would respond with; If you knew how hard I worked to hone my abilities you wouldn't say such a stupid thing! During my mid 20's I read The Fountainhead by Ayn Rand. Howard Roark was my hero even though he was fictitious. In my enormous delusion, I began to model myself after him.

Primary topic: Beauty

4,322 views

By Fariborz ArbasiRecently published1 topic

The Magic Pool Hypnosis Script

I would like you imagine you have arrived to very beautiful pool in the middle of the forest. Maybe when you are next to the pool, it’s morning, or afte oon and or evening. If at any time, you look at very nice flowers next to the pool. I would like you focus your attention on a shrub red roses. When you look carefully at these roses, you see the red color of each rose is different from another. As you are walking alongside the pool you see different flowers. With seeing each flower, the pool and flowers are becoming clearer…and clearer…r

Primary topic: Addiction and Recovery

Addiction and Recovery

4,322 views

By Elia Liya "Solar Panels For Your Home"Recently published1 topic

Dog Food Secrets: The Scam behind Commercial Dog Foods.

There are many dog food scams today and it will be helpful to have a good knowledge of dog food secrets on how to make sure your dog is eating right and healthy. Dogs are said to be a man’s best friend and we should treat them so. We want our best friends to be with us for as long as they can and the only way to do this is to make sure they are being given the right nutrition to make them healthy and strong. Today, there are many commercial dog foods out in the market claiming to have the healthiest ingredients.

Primary topic: Environmental and Green Living

Environmental and Green Living

4,321 views

By Danish AhmedRecently published1 topic

Intimacy, Chemistry, Love & Desire

What is intimacy? I think it's a special feeling of closeness where we can be ourselves with each other. When we can be completely free to say whatever we want -- no matter how personal or sensitive -- then there is intimacy. What is chemistry? I think chemistry occurs when people feel a certain cosmic, spiritual, soulful, or sexual synchronicity. This is when we feel we understand someone; we can relate to them without them having to explain themselves.

Primary topic: Transformation

4,321 views

By Swami KriyanandaFeb 7, 20081 topic

Recharge Your Spiritual Batteries

Everyone occasionally feels a need for inner rejuvenation. Whether you want simply to reclaim your inner peace in the midst of a hectic life, or do some soul searching over your life directions, or go deeper into your spiritual life, going on retreat can be a perfect solution.nnA true retreat is much more than a vacation – it can be a time of conscious, spiritual opening, of making an enjoyable effort to rise to an entirely new state of awareness. Here are a few tips fo

Primary topic: Retreats, Spas and Vacations

Retreats, Spas and Vacations

4,321 views

By Sarika KabraJan 12, 20101 topic

Resume Tips For Fresh Graduates

Someone who is a fresh graduate will obviously have a different kind of requirement for what to put in a resume and indeed could still be wondering how to write a resume. Free sample resumes are available for all purposes, including for fresh graduates and as people just entering the work force they would be required to place emphasis on different features than would other seasoned professionals. While the former would typically have no or little experience to show, the latte

Primary topic: Resume Writing

4,321 views

By John SteelyRecently published1 topic

The Outside Force

One of the more challenging aspects of coaching is getting someone to believe in what I, as a coach, can see as possible for the client. People have a hard time believing how much they can accomplish. As Jim Rohn said, people overestimate what they can do in a day and underestimate what they can do in a year.

Primary topic: Continuing Education

Continuing Education

4,321 views

By Max-Marc FossouoRecently published1 topic

5 Ways To Get Someone Who Doesn’t Know You To feel Comfortable Talking

You have about ten seconds before a person decides, subconsciously, whether they like you or not. Also, the image or impression someone has of you the first time the person meets you will last the next seven time the person will come to meet you. All that to show how important and delicate it can be to start and connect with a new contact. Whether you are in business, jou alism, politics, or unemployed, it comes a time you need to solicit the service of attention of someone.

Primary topic: Relationship Advice

Relationship Advice

4,320 views

By indri hapsariApr 12, 20121 topic

Best 3 Year Anniversary Gift Ideas

Do you think you're seeking for that best 3 year anniversary gift ideas? Perhaps your anniversary is tomorrow and you waited until the last minute, or understandably you simply need to be prepared in sophisticated, either way, we've received you covered. A 3rd anniversary is a very particular occasion to suit your needs and your mate, and the 3 year anniversary gift must be perfect in each way. Under would be the best 3 year anniversary gift ideas for all sorts of people and

Primary topic: Family

4,320 views

By Laura SilvaRecently published1 topic

Guided imagery meditation scripts

Many people have discovered that the mind-body connection is very important to their health and well being. By using the mind to control the body, many unpleasant life situations can be improved, such as stress, pain, overeating, anger, and addiction. If you are interested in using your mind to help your body, guided imagery scripts can be incredibly beneficial.

Primary topic: Mind Control

4,320 views

By Andrew HorderRecently published1 topic

How Not To Be A Busy Fool

There is a big difference between loving your work, and doing lots of fun things during working time. It’s very easy to get drawn into all number of activities that don’t really contribute to you doing what you love for a living. That might be ‘interesting’ projects that you get invited to join, or it might be tasks that no-one else wants to do.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

4,320 views

By Michael UadialeNov 21, 20111 topic

Rebound Relationships - The Truth About Rebound Relationships!

What are rebound relationships? It is a relationship which you take up on the 'rebound'. A rebound relationship is one you get into immediately after a break-up. Why do people do this? Well, just after a relationship ends, friends are going to advise you to get into a new relationship. They may be right; getting into a new relationship may make you recover from an old one. However, its name tells you about the problem with this relationship. It's a 'relationship on the reboun

Primary topic: Domestic Violence and Abusive Relationships

Domestic Violence and Abusive Relationships

4,320 views

By Sandra Kim LeongRecently published1 topic

Side Effects Of Aspartame

There are several side effects of aspartame. Yet, most of us are unaware of them as the facts remain a closed secret. The diet industry prefers to keep products containing aspartame on the shelves to help ensure their profits. Many conventional doctors and medical practitioners also deny the side effects of aspartame. Some people are fortunate to have an immediate reaction when taking products containing the chemical. Their immediate reactions can range from having a bad migraine, to feeling faint, nervousness and stomach cramps.

Primary topic: Natural Health

4,320 views

By Nancy ReedOct 29, 20081 topic

Steps In Making A+ Persuasive Essay Papers

Writing persuasive essay papers requires advanced skill in writing. Before the writer starts, he must first understand that writing skill is not enough to secure successful persuasive essay papers. The more important part is to know how to generate trust from the readers.nnHere are four easy steps to get your readers fastened.nn1.Identify ReadernThe purpose of all persuasive essay papers is to influence other peoples’ belief. It is about making others think as you do. H

Primary topic: Continuing Education

Continuing Education

4,320 views

By Sam VakninJul 4, 20131 topic

The Narcissist's Conflicted Relationship with His Fans, Followers, and Admirers

The narcissist depends on his coterie for Narcissistic Supply. He resents this addictive dependence and himself for being so frail and impotent. It negates his self-delusional grandiose fantasy of omnipotence. To compensate for this shameful neediness, the narcissist holds his sycophantic acolytes in contempt. He finds his fans, admirers, and followers repulsive and holds them to be inferior. He sees himself reflected in their presumptuousness and sense of entitlement and re

Primary topic: Business Networking

Business Networking

4,320 views

By Robert NajemyRecently published1 topic

The Twelve Step Manifestation Process

Many of you will have read the book or seen the movie entitled the “SECRET”. Actually what is taught is not a secret. It has been known for thousands of years by all religions and philosophical and spiritual groups that our beliefs, thoughts and emotions create our reality. We have discussed in previous chapters the laws of attraction, mirroring and sympathetic vibration through which we manifest our personal, social and planetary reality.

Primary topic: Energy Psychology

Energy Psychology

4,320 views

By Dr. Thomas Stearns LeeRecently published1 topic

***Bee Venom Therapy: Modern Healing From the Farmer’s Friend

Bee Venom Therapy (BVT) is an ancient method of treating chronic pain and encouraging the healing process. The bee mentioned is only a domesticated honeybee, as other bees and wasps don’t seem to work as well. Done well, by doctor or an angry bee, the sting works wonders with arthritis, multiple sclerosis, fractures, sciatica, and many other painful conditions.

Primary topic: Naturopathic Medicine

Naturopathic Medicine

4,319 views

By Get OrganizedRecently published1 topic

***First College Dorm or Apartment? Check out these Space Saving Bathroom Organizers

First college dorm or apartment? Congrats! You’re finally on your own. Chances are, your new place doesn’t have a lot of storage space, especially in the bathroom. Check out these space saving bathroom organizers that make it possible for you to squeeze in all the amenities you need in tiny bathrooms.

Primary topic: Organizing and Learning How to Organize

Organizing and Learning How to Organize

4,319 views

By Lenny RobbinsRecently published1 topic

***How Insurance Plans Change as You Age - Insurance Plans - by Lenny Robbins

Life Insurance serves a variety of needs depending on your age. Although you may purchase any type of coverage at virtually any age, the objective of this protection will change as you age. Life Insurance serves a variety of needs depending on your age. Although you may purchase any type of coverage at virtually any age, the objective of this protection will change as you age.

Primary topic: Insurance

4,319 views

By Natalie ShelbyAug 16, 20091 topic

Baby Quasar Light Therapy Review

As anti-aging skin care technology continues to grow more options become available for consumers to use at home, LED skin treatment devices have recently started to hit the market and not surprisingly - there has been a lot of interest. We need to stick together in our quest for the best products we can use at home as our weapons against the hands of time. I heard about LED Light Therapy from my daughter which peaked my interest. Iâve been researching this technology before

Primary topic: Anti-Aging

4,319 views

By Grant EckertJan 31, 20081 topic

Nursing, The Next 10 Years, A Brief Overview

General Outlook for Nurses nnThe outlook for individuals considering entering the nursing field is excellent. Registered nurses, or RN's, make up the largest number of health care workers in the country. In addition, registered nurses will make up one of the fasted growing population of workers in all occupations over the next ten years.nnMany registered nurses begin their career in the hospital setting. This allows the nurse to become familiar with various branches of medici

Primary topic: Career Transition

Career Transition

4,319 views

By Dr. Laureen WishomRecently published1 topic

Top 7 Ways for Any Business to Remain Viable and Profitable

Do you know what's important for the success of small business owners and entrepreneurs? I submit that it is: Knowledge, Skills and Talent. I know that many of your competitors also have the same traits. The key to remaining viable and profitable must also include ATTITUDE and the following Top 7 Ways for Any Business to Remain Viable and Profitable.

Primary topic: Executive Coach and Executive Coaching

Executive Coach and Executive Coaching

4,319 views

By Hotels Etc.comRecently published1 topic

***Tricks For Disney Travel

Have you been planning for years to take that trip to Disney World. Are your kids are now at that special age where they still believe in the magic that is Disney. Have you saved up the cash and are ready for the trip of a lifetime. Then you need to learn a few tricks before heading off to Disney World and wasting much of your hard earned money.

Primary topic: Travel

4,318 views

By Paul BlakeRecently published1 topic

Digestive Enzymes And Pre-Digestion, Why Are They The Key to Good Health?

This is the second article in a five part series devoted to digestion where we have been following a nutritionally poor meal, typical of America, from the mouth to the esophagus to the stomach. We have seen that the food enters the mouth where enzymes are added via sublingual glands. The meal ...

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

4,318 views

By Royane RealSep 23, 20091 topic

Discover Your Strongest Intelligence and Your Unique Learning Style

When you were going to school, did you do well on exams? Was learning easy for you? Or were you one of those students who had difficulty learning? Did you often feel dumb? Did you grow up convinced that you werenât very smart? If you didnât do well in school, it might not have been your fault. Our schools are set up to accommodate those students who learn easily by reading and listening, but they often ignore students who have other forms of intelligence and other learnin

Primary topic: Accelerated Learning

Accelerated Learning

4,318 views

By Douglas EbyRecently published1 topic

Gifted and Talented, But Still Hiding Out

To avoid being seen as too weird or different, and to fit in better with others, gifted children often learn to cover up their unusual abilities. As adults, many still follow a pattern of hiding. When she began directing in the forties, Ida Lupino sometimes claimed not to know the best way to ...

Primary topic: Creativity

4,318 views

By SelfGrowth ContributorJun 3, 20121 topic

Is The Heated Mattress Pad Safe

Excited mattress pads can be electric safeguards put towards the bottom part of the mattress model utilized to heat up the bed mattress sheets and bed for a nice sleep through the winter season a great number particularly in the course of winter. Some of these is that make up the gallery of housekeeping must-have or are sold on the internet for a lot easier obtain and transport. The excited mattress sleep pad california king may be a standard scale of heated mattress pads whi

Primary topic: Happiness

4,318 views

By Sara HealyMar 20, 20071 topic

Manage Your Crisis - Six Skills to Successfully Survive a Crisis

Crisis management took on a whole new meaning with the television program "I Survived." It was about people who made it through a life or death crisis like falling off a mountain, getting lost in the desert, or being caught in an avalanche. My favorite part of the program was when they interviewed the survivors. It amazed me that they were just ordinary people, like you or me, who were confronted with a serious crisis and figured out how to manage it. nnSo, how did they survi

Primary topic: Stress Management

Stress Management

4,318 views

By Andria CorsoRecently published1 topic

Top 5 Habits of Trusted HR Advisors

As HR professionals continue to work to be value-added strategic associates to the leaders they support, there are some key behaviors to keep in mind. These are the proven distinguishing behaviors amongst some of the most trusted HR advisors across a wide variety of businesses. 1. Continually build solid relationships.r

Primary topic: Leadership

4,318 views

By Sarah AndersonRecently published1 topic

Top Scientific Breakthrough Anti Aging Skin Care Ingredients

Selecting the right anti anti aging treatment for your skin can be costly and unproductive unless you know which ones have the best ingredients for removing wrinkles, hydrating, restoring collagen, protecting skin cells, boosting circulation, and exfoliation. If you want to rid of your wrinkles and rid of them completely, you will need these 10 essential ingredients in your skin care regime. Without the anti aging ingredients listed below you are not getting the full benefit from your anti aging treatment, and you will become very discouraged. 1. Acetyl Hexapeptide-3 - Argireline®r

Primary topic: Anti-Aging

4,318 views

By James UadialeNov 17, 20151 topic

What to Say to Get Your Ex Boyfriend Back and Keep Him

What to say to get your ex boyfriend back? If you're asking this question now chances are that you want to get back together with him. There are specific things to say to win him back. The moment most women realize that there are specific things to say to win back their ex, they wrongly conclude concerning what those words are. Perhaps you may think that telling him that itâs impossible for you to move on without him or that he would always be a most special person in your

Primary topic: Domestic Violence and Abusive Relationships

Domestic Violence and Abusive Relationships

4,318 views

By Rashmi AdwaniRecently published1 topic

What Look Great with Custom Shirts?

Clothing is one of the most significant needs of routine lifestyle which could make or break your total appearance. The ideal clothes not just make you comfy all day long, but in addition, it can help you to create your own fashion statement one of the folks. The ready made clothes is gaining popularity amongst the people because of fewer attempts when compared with tailored. Butstill, the ready made clothes can't provide the same benefits as the tailored clothing can.

Primary topic: Health Education

Health Education

4,317 views

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