SelfGrowth.comThe Self Improvement Guide

About Log InLog In Browse Topics Create Professional AccountCreate Account

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Help improve SelfGrowth

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Articles

Browse SelfGrowth articles

Search practical guidance by topic, title, expert, or summary.

articles: 489,673

Explore

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 250,851–250,900

By David AndrewsOct 20, 20101 topic

Online Shopping Power Tool

Buying online or making a product selection is challenging when you need to decide between the numerous products available with diverse prices and features. Additionally, there are brands and models, versions and upgrades, reviews and ratings, price lists, and so on. You may need to go through a thorough analysis to arrive at your final choice, and your final choice after this extensive research may not always be the best as you may agree. You are buying something that you ca

Primary topic: Travel

888 views

By Santosh KumarJun 8, 20201 topic

Paper Shredders Limitations and Disadvantages

There is no machine in the world that has benefits only. Each and every machine has disadvantages too. Though the main purpose of machines is to make the tasks easier. But every machine has its limitations and disadvantages. Paper shredder is not an exception to this thing. The main purpose of a paper shredder is to shred papers into little pieces. Mainly, shredders are useful in offices and industrial usages. But sometimes people use paper shredders at their home also to des

Primary topic: Personal Websites and Articles

Personal Websites and Articles

888 views

By Dr. Paul J. DunionSep 11, 20191 topic

Parentification

Parentification rn Dr. Paul Dunion rnParentification of children happens when parents are either unwilling and/or unable to effectively parent their children. Parental absence may occur because of mental illness, addiction, arrested development, medical issues or unavailability due to work or travel. Parentified children step into the parental void. The attempt to take on parental responsibilities snatches children out of childhood, disengaging from a normal developmental pro

Primary topic: Anxiety

888 views

By Naomi EngelmanRecently published1 topic

Periodontal Disease and Related Health Risks

Periodontal disease affects 80 percent of Americans according to (Fondriest, 2011) and 75% according to Nemeth (2009). Researchers agree it is a very significant portion of the population. A more effective route for bringing awareness to the public is greatly needed among adults in the U.S. There are increasing numbers of people diagnosed with periodontal disease and known increased health risks that brings to light the need for better patient education. The major risks associated with periodontal diseases are: cardiovascular disease, and preterm labor.

Primary topic: Health Education

Health Education

888 views

By Forest DwellerApr 18, 20121 topic

Phentramin d Reviews: Valuable Source of Information

The problem obese people face when trying losing weight with diet and exercise is cravings for specific food and tired feeling due to dieting. A few hours of dieting can discourage you from doing any physical activity. It is mandatory for one to take some diet pills that can support oneâs weight loss program. Choose a weight loss medicine that can help you diet and also provides you energy to do exercises. Phentramin d reviews tell that this medicine reduces hunger and also

Primary topic: Fat Loss

888 views

By Peter ParkerSep 12, 20111 topic

Plastic Surgery: A medical Boon

Plastic surgery is a kind of medical specialty that deals with reconstruction, replacement or correction of a form or function of a human body. It is used for enhancing appearances. There are two types of plastic surgery: Reconstructive Plastic SurgeryrnCosmetic Plastic Surgery The purpose of reconstructive surgery is to correct functional injuries caused by burns, accidents, fractures, congenital abnormalities and so on. Reconstructive surgery often seeks to correct or impro

Primary topic: Health Products and Services

Health Products and Services

888 views

By Rosie GravinOct 14, 20131 topic

Pregnant Women Insurance: A Must It Is Why

A woman who is pregnant today will have a new identity within short time. Her credit will be that she will become a mother. That she will be a mother and that she will present a baby to the world are very precious to the world. From the time when it is known that she has achieved pregnancy to the time when finally she gives birth to a baby, there is a long space full of turns and twists and full of surprises and worries. At the central point of the entire process, stands the

Primary topic: Pregnancy

888 views

By Dominick MachugaAug 24, 20111 topic

Private Or the Government Mail Forwarding Service

The aim of Mail forwarding service gets initiated by the Post offices . With the altering time there are other mail providers trying to join the gamut with a goal of bringing revolution in the mail forwarding service field. In general the activities associated with the process have got the expert participation of an entire department and of mailing services . The concept of mail forwarding service gets the system of redirecting mail to the meant location . This really is done

Primary topic: Business Networking

Business Networking

888 views

By Rekha BishtDec 13, 20121 topic

PSD to WordPress Conversion: For Getting An Edge in Your Business

PSD (Photoshop Document) can be termed as the foundation stone of web design and development as developers use this document as a reference to create a website. PSD to WordPress conversion is quite popular in present time and several websites are created using this service. This conversion solution uses the WordPress themes to attain a very beautiful search engine friendly website. Check out the various benefits of PSD to WordPress conversion, and how this conversion can help

Primary topic: Internet Marketing

Internet Marketing

888 views

By Noreen RuthRecently published1 topic

Putting an End to Credit Card Solicitations

Signs that credit card providers are once again establishing a foothold after the most recent banking debacle can be seen in the increase of credit card offers being mailed out. These credit card issuers must find ways to build up revenues after taking huge losses from the new regulations that put limits on how they are allowed to conduct their businesses. One way they are working to increase there revenues is by offering more credit to consumers. While some may see getting these solicitations as a good sign of their credit rating, many find them to be an annoying nuisance.

Primary topic: Dating

888 views

By Robert SicilianoRecently published1 topic

Question: Should You worry about Kids on Social Media?

With all the increased news coverage of kids running off with adults they met online, and kids dying by suicide supposedly due to online bullying, many parents are wondering if their worries about their kids being online are justified.

Primary topic: General Self Help

General Self Help

888 views

By Sherwood VanderfordJun 8, 20121 topic

Quickly On-line College Diploma -- Earn The Diploma in Much less Moment

A lot of persons select a 2nd diploma once they plan to alter career paths. Other people realize that will having several degrees puts them with a great benefit in the workforce, giving these people a lot more as well as greater possibilities with regard to expert development, operating up the profession steps, and also getting much better settlement deals with higher earnings and greater perks. On the other hand, regarding lots of folks it isn't really worth investing thus a

Primary topic: Distance Learning and E-Learning

Distance Learning and E-Learning

888 views

By alisa khanJan 6, 20111 topic

Quran Recitation Manners

The reward of the Quran Recitation in the hereafter is immense. Of course, the ordinary Human mind cannot judge the intellect of the Almighty who has created us and given us the gift of the Quran. However to get an idea of the reward of the Quran Recitation , we might consider the following verse. rnâAnd when you recite the Quran, We place between you and those who do not believe in the hereafter a hidden barrierâ. Quran Al-Isra [17:45] rnThe more we think about it the mo

Primary topic: Religion

888 views

By Kandace AgenaAug 17, 20111 topic

Racing Guidelines for Today When Wagering on the Goodwood racecourse

Glorious Goodwood is 1 in the most eagerly anticipated flat racing festivals in the English summertime. However with winners so difficult to seek out at this special racing venue, a guidelines to help you decipher the horse racing ideas for these days at this track is no negative factor.This distinctive Sussex venue is situated for the rolling South Downs countryside. The course is for that reason built using a chalk mattress so drains fairly very well in the course of testin

Primary topic: Sports

888 views

By Long SaidinJan 4, 20161 topic

Raising Your Reputation: Tips And Tricks

Having a solid business reputation is key to winning the trust of consumers, and learning this skill is a very important step to being successful. If you would like help in knowing how to keep a solid business reputation, then you need to check out the following article. Below you will find helpful tips about reputation management in the business world. To help increase your online presence consider using social media. Sites such as Facebook, Twitter and LinkedIn will help yo

Primary topic: Management Skills

Management Skills

888 views

By Kasper KnightNov 23, 20121 topic

Reduce the Signs of Aging and Transform your Skin

Aging can trouble even the most stoic among us. Suddenly, our bodies start sending signals that we might find a bit hard to decipher. Going up a flight of stairs might become more difficult. We might also start looking different, with age spots, blemishes, and discolorations beginning to appear on our face and neck. There might be sagging of skin that was soft and smooth, just until the other day. We can arrest the appearance of the myriad signs of aging by bringing in certai

Primary topic: Beauty

888 views

By Ekmark MaxSep 15, 20121 topic

Remain young always with usda organic skin care products

Skin care was never easy can convenient before the launch of usda organic skin care products. Skin care doesnât mean just cleaning the face and opening the clogged pores on the skin. It means nourishing the cells and repairing the broken tissues. It means massaging the face muscles and removing signs of aging from face. Soaps and creams made with medicinal plants and bushes can do this job. Nature has gifted mankind many things and medicinal plants are the best gift from na

Primary topic: Beauty

888 views

By ShopTexasElectricityDec 22, 20111 topic

Renewable Energy Integration in Texas Electric Grid Modernization Projects

Recently, the announcement of federal projects involving the creation of new electric transmission lines brought new hope for residents of affected states, all eagerly anticipating the creation of new jobs plus an increase in their electrical grid capacity. Not only that, the project also involves the modernization of the electricity grid which will facilitate better integration and growth of renewable energy sources. Texas electricity stands among the leaders of electrical g

Primary topic: Environmental and Green Living

Environmental and Green Living

888 views

By Karen LynchMay 4, 20091 topic

Repair Your Credit Now

Did you know that if you are late on even one payment it can reduce your credit score by as much as 100 points? Most people really have no idea how credit scores are measured and how they can be repaired and improved upon. Unfortunately, low credit scores are more common than ever and the current downturn in the economy has just made it worse. nnThere is a combination of different things that determine your credit score. It is important to make your payments in a timely manne

Primary topic: Debt and Debt Consolidation

Debt and Debt Consolidation

888 views

By Rachit SinghMar 3, 20121 topic

Resorts In Mysore And Coorg Hill Stations

Mysore and Coorg are the beautiful hill stations in Karnataka. Both the places are the major tourist destinations in the southern region of India. These hill stations are most desired among the vacationers and nature lovers. The superb natural beauty and cool climate mainly captivates people to visit these hill resorts. For those who want to enjoy calm and relaxing vacation must visit Mysore and Coorg. These places are endowed with vast estates of coffee and spice plantations

Primary topic: Travel

888 views

By Sarah RyanJan 11, 20121 topic

Risk Identification

RISK IDENTIFICATION is the process of determining which risks might affect the project. Characteristics of each anticipated risk are documented. The PMP exam will cover this topic in testing. RISK IDENTIFICATION IS AN ITERATIVE PROCESS because new risks become known as the project progresses. The project manager, project team members, the risk management team and experts, outside customers, end-users, stakeholders, and other project managers are responsible for identifying ri

Primary topic: Career Development

Career Development

888 views

By Ron SpencerNov 22, 20191 topic

Safety Tips To Travel With Senior Members In Sutherland Shire

"A little extra preparation and knowledge go a long way in making your travel experience with your seniors seamless, enjoyable and worry-free." There is no age limit to travelling. One only needs to have the right will and a proper frame of mind. However; you being the younger partner need to take some extra safety precautions to keep your senior member safe, relaxed and comfortable. So, if you're planning a trip with your 70-year-old family member, here are those safety ti

Primary topic: Travel

888 views

By JessicaMay 2, 20191 topic

Search 9th Class Result by Roll Number 2019

The 9th class result 2019rn9th Class Result 2019 of all of the BISE boards can be announced in August. The pupils who're looking for the SSC Part 1 Result 2019 will get their result on our website BeEducated.Pk. You can search for the result search 9th class result by roll number. The 9th class result is one of the foremost phase in a students life. The students put all of his efforts in preparation with a purpose to get admission in a just right tuition. If a student gets le

Primary topic: E-books

888 views

By Tim B ScottMar 8, 20171 topic

Search for a Reputable Family Attorney Online in Miami, Florida

Miami Family attorneys are required for a host of family issues starting from prenuptial agreements, adoption, divorce, live-in relationships, juvenile issues, child custody and any other matter involving family members. Family law has a vast range of topics involving marriage and children. It is best to employ a miami family law attorneys for any of the above issues, because the court procedures for these are quite complicated and it is best to employ someone who can advise

Primary topic: Legal Services

888 views

By Richard KuhnsRecently published1 topic

Self Hypnosis Found To Reduce Heart Attack

Self hypnosis can help save your life! That's right especially if you are easily overwhelmed. And that's because the stress of being overwhelmed could contribute to heart attack? \ The danger gets complicated if you are also prone to development of cold sores which is the--Herpes Simplex 1 ...

Primary topic: Hypnosis

888 views

By larne btulaApr 12, 20121 topic

Seniors apartment-A Much Better Choice Among many Aged People

For senior people who actually want to live independently but would like the assurance that someone (a responsible person) is nearby in case if they need any help, seniors apartment is becoming a very popular choice. The truth is that these apartments are usually available for both rent and sale depending on the requirements and the circumstances of a person. These types of senior housing options are specifically designed to cater to people over 55 years of age, who have a de

Primary topic: Real Estate

888 views

By Craig LockRecently published1 topic

Sharing some Miscellaneous Writing Thoughts

Article Title: Sharing some Miscellaneous Writing Thoughts n(from Online Writing Course) Author: Craig Lock Line Space: 65 characters Category (key words): Writing, Writing Hints/Tips, Writing Course Web Site:http://www2.webng.com/write z/ Publishing Guidelines: This piece may be ...

Primary topic: Writing Tools

888 views

By Joakim AnderssonDec 16, 20111 topic

Simple Self Defense

If you are looking for a way to learn self defense but you do not know where to turn, what to learn and how to learn it, read on and find out how to learn simple self defense. Not much need to discuss why you want to learn self defense, you know it already. Whether you live in a rough neighbourhood, work late, are often dealing with valuables or you simply do not feel safe in the street, learning self defense is the answer to feeling safer. But how do you learn it? Is there a

Primary topic: Martial Arts

888 views

By Mohit JainMar 31, 20151 topic

Simple Ways to Manage Your Lawn

Have you surveyed your lawn recently and discovered that the once green grass is now a pale shadow of its former self? You are not alone; most home owners find that especially during summer there are patches of yellow grass the easily traverse the entire lawn. A landscape management company should help you to identify what the cause is so that you begin to restore the lawn to its former healthy green hue. There are a few common reasons why grass on your lawn will turn yellow

Primary topic: Gardening

888 views

By Rochelle Togo-FigaRecently published1 topic

Six Easy, Yet Powerful, Steps To Breaking Through the Fee Barrier

Donna is the owner of a home décor business, who came to me seeking help in closing the sale. She had recently lost a sale due to her fear in presenting her fees. Donna had met with the prospect several times, uncovered their needs, answered questions, handled objections, presented a proposal, ...

Primary topic: Sales Training

888 views

By awais minhas yawarFeb 16, 2011Topic pending

Some Places To Explore

Located in the Western Africa, Accra is the capital city of Ghana and a dazzling place for the tropical tourism lovers. No doubt flights to Accra embark a lasting impression in your mind about the worthy place to be visited, and nothing than the lasting affect of the natural master pieces here can be more captivating for the tourists traveling to Africa this year. The city enjoys the status of a modern metropolis as well along with being a great natural tourism resort. The ge

Primary topic: Feb 16, 2011

Feb 16, 2011

888 views

By Al Link and Pala CopelandRecently published1 topic

Soul Freedom Exercise (3): Biorhythms

Being familiar with your biorhythms can help you make effective decisions. Time for Exercise: two minutes daily Properties Required: pen and paper Steps: Chart your biorhythms by using a scale that goes from minus five to plus five, where minus one is mildly negative to minus five a vicious ...

Primary topic: Tantra

888 views

By Ahtisham AhmedMar 22, 20121 topic

Spices to Add Zing To Various Cuisines

Different countries are identified with the lifestyle, language and also with the cuisine. The cuisines are something that are tried by every visitor or tourist. The immaculate taste and aroma of the cuisines are the factors that mark unforgettable memory in the visitorsâ mind. Apart from the lifestyle, tradition, culture and language of the place, the cuisine is also the reason that has enhanced the rate of tourist visits to any country. Moreover, various restaurant chains

Primary topic: Cooking and Recipes

Cooking and Recipes

888 views

By Andrew FlaxmanRecently published1 topic

Spiritual Education in the Classics

Copyright©2002 by Andrew Flaxmanr Available online at www.classicinsights.com SPIRITUAL EDUCATION THROUGH CLASSIC INSIGHTS For hundreds of years, from all over the ancient world, kings and commoners traveled to Delphi to ask the Oracle of Apollo about the right course of action – whether to make war or seek peace, whether to marry one person or another. They brought rich offerings to the god and were sent on their way by the priests with riddling answers.

Primary topic: Consciousness and Awareness

Consciousness and Awareness

888 views

By Dr. Patty A TublinApr 1, 20111 topic

Spring into Happily Ever After: Debunking Olds Myths About Love and Marriage

There are few things as wonderful as young love, especially when it happens in Spring! Remember when you first met the partner of your dreams? Everything felt so alive, right? You probably felt a general blissful wonder while your endorphins ran on high. Every time you saw or thought of your sweetie, the butterflies chu ed, and your heart thump, thump, thumped at the mere thought of your new love! Then as time went on, those butterflies took flight and found other couples rea

Primary topic: Relationship Advice

Relationship Advice

888 views

By Kasper KnightJan 9, 20131 topic

Steps to Use Anti Wrinkle Facial Cream and How it Works

An anti wrinkle facial cream that has created a rage in the market is the one containing scientifically-proven anti aging ingredients. The cream has rendered people an excellent option to surgical method of wrinkle removal. Now, itâs your choice to either go through the pain and expense, or simply slather a reliable skin formula and get flawless face without pain and expense. Steps to use the cream â¢ Wash your face with a gentle milky cleanser. It keeps skin moisturized w

Primary topic: Beauty

888 views

By Robin PisciottaApr 17, 20131 topic

Successful Women Wear Platforms

Women are wired to care. We want to empower everyone, help everyone and make the world beautiful and happy. That's what we were created to do. That's what makes us so fabulous! Right now the world is hungry for real, genuine people who really care about them â so it's time for women in business. Women who are owning those qualities, and taking that passion and God-given characteristic and bringing it into their businesses are absolutely killing it â literally making milli

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

888 views

By Janet MartinOct 10, 20121 topic

Sun Protection For Everyone

Summer is a time for fun and a chance to enjoy the great outdoors. But watch out - it’s not all that fun. Although the sun gives us warmth, kills micro-organisms, and helps us produce vitamin D, it also has bad effects that include sunburn, photosensitivity, photo allergy, cataracts, ...Summer is a time for fun and a chance to enjoy the great outdoors. But watch out - it’s not all that fun. Although the sun gives us warmth, kills micro-organisms, and helps us prod

Primary topic: Anti-Aging

888 views

By Michael LoisAug 30, 20121 topic

Take Advantage Of Your Break to Back With Your Ex Girlfriend

If you want to get back with your ex girlfriend, you have to first analyze your break. It may sound like an impossible task at the moment, but you have to get beyond your emotional state vulnerable and volatile right now, if you have the hope of a new beginning with her at some point. To get back with your ex girlfriend â¦ The less emotional baggage you have, you will be better able to resolve in your favor, communicate and solve problems. Naturally, out of a breakup is not

Primary topic: Relationship Advice

Relationship Advice

888 views

By Ajay SeshadriMay 15, 20121 topic

Tapping the Potential of Young Learners

A strength that is discovered is worth the price of effort. But discovery is not a cake walk for a given student as it takes tremendous amount of patience. No prizes for guessing. It does take time. A student may find that he/she is putting a great deal of pressure in trying to tap the hidden areas of his/her mind trying eagerly to find out just where that spark lies. Effort is often not easy to comprehend for people who are creative because they do not notice the effort that

Primary topic: Distance Learning and E-Learning

Distance Learning and E-Learning

888 views

By Sheldon cooperJan 9, 20201 topic

Teas for better cognitive functioning

Winters are here. The time of the year when we all wish to have hot beverages. Hot teas, coffees, and soups are something we all wish to have all through the day to keep us warm. We will all agree to the fact that we feel very sleepy and tired in the wintertime. The feeling of staying longer under the blanket is mutual. The feeling of laziness in the winter is nothing new. This is something that we all feel on a regular basis. However, there is a scientific reason for this. I

Primary topic: Alternative Medicine

Alternative Medicine

888 views

By susan crastoAug 27, 20111 topic

The answer to heel cracking shopping adventures buy shoes online

A manâs character can be judged by his shoes, according to this proverb a man is supposed to cover his feet with the finest in line. In this declining economy how is a man supposed to spool out money to inherit the highest quality? The answer is, you can always buy shoes online! Internet is a blessed instrument which exposes you to infinite variety of shoes. To buy shoes online you need not make time for yourself because with just one click you are going to rediscover shopp

Primary topic: Fashion

888 views

By Claude Be ardSep 19, 20121 topic

The Best Alternative To Starting Up a Beauty Salon

If it has been your dream to own a beauty salon, this requires a lot of planning before you start shaping you dreams into a reality, especially if you intend doing this on your own. It takes sound financial backing, strong judgment and a lot of initiative to be successful. You need to do research and your homework if you want to live this dream and in addition you will also need to speak to people that have already been in the beauty business for advice and tips on the best w

Primary topic: Marketing Strategy

Marketing Strategy

888 views

By Navneet SinghMay 25, 20121 topic

The Best Movers for You, Choose the Right Atlanta GA Movers

Are you from Atlanta area? Are you thinking to move your resident or offices? Donât getting any reliable movers? Here I come with a lot of solution. A lot of Atlanta GA movers are working. There are some Marietta movers also. Net Move is one of the largest and reliable movers in Atlanta, also serves as Acworth movers also. Bull dog mover is another example of the best moving companies. Net Move is serving the citizens of Atlanta for more then 15 years. Recently they are cel

Primary topic: Travel

888 views

By Joshua KozakOct 8, 20121 topic

The Best Ways to Start a Workout Routine if Youâre Overweight

Starting a new workout routine is hard for everyone, but it can be especially hard if you are overweight or obese. The environment of a health club can be intimidating and developing a program can be uncomfortable and confusing. Exercise for obese and overweight people is essential. Physical activity can also help to boost your confidence, improve mood, promote weight loss, change your body composition, and make daily activities more comfortable. So how do you get started? Fi

Primary topic: Fitness and Exercise

Fitness and Exercise

888 views

By Galia IvanovaJan 2, 20061 topic

The Biggest Misconception About Weight Loss Programs

Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors donât even realize that they are only losing your time by providing you free information, promoting commercial products. nnConsidering this it looks like you need to pay for a diet plan and diet pills, and losing weight will be a peace of cake. Guaranteed! nnBut this is not true. You can achieve your goal weight simply by cutting

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

888 views

By John EarleRecently published1 topic

The Bumper Car Lifestyle

From Waking Up Learning What Your Life is Trying to Teach You

Primary topic: Spiritual Growth

Spiritual Growth

888 views

By Adelisa NeumarkFeb 27, 20131 topic

The dangers of bacterial STIs during pregnancy and after delivery

In Ireland bacterial STIs tend to be more common than bacteria ones, this also tends to be the case in other parts of the world. While most bacterial STIs can be treated and cured, they can be dangerous, but they often go undiagnosed because of a lack of symptoms. The bacterial STIs like chlamydia, gonorrhoea and syphilis not only expose an adult to the risk of complications but the infection can also be passed from a mother to her child during the delivery process. However,

Primary topic: Pregnancy

888 views

By Tony SchwartzRecently published1 topic

The Diet Solution Program Review from My Own Experience

The Diet Answer Program is usually a extensive diet program that gives you people with an helpful and easy to utilize step-by-step regime. This Eating pla Alte ative Application overview highlights the personal tactic the application gives. The program also comes full with recipes, weekly meal planners and pre-written purchasing lists to generate the process of excess fat reduction easier to manage and thus, much easier to stick to.The Diet Alte ative Plan operates to the concept of consuming food items that fits ones metabolic rate relatively than counting calories and starving oneself.

Primary topic: Fitness and Exercise

Fitness and Exercise

888 views

By Chuck BluesteinDec 10, 20071 topic

The Evolution Of Healthy Diets

First there is S.A.D. (standard American diet). This diet makes people fat and sick. Then there is the vegetarian diet. All plant foods have plenty of fiber unless it is taken out like with refined wheat and white rice. Animal foods have no fiber. Fiber keeps your colon clean and healthy reducing your chances of cancer and cardiovascular problems. Four thousand studies show that fruit and vegetables prevent cancer. Meat encourages the growth of cancer.nnThe Chinese eat mostly

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

888 views

Previous pagePage 5,018Next page

Back to top ↑