Acid Reflux & GERD: Four Steps to Fast Holistic Relief
My acid reflux began in my twenties. I abhorred the sour regurgitation - gross and disgusting! Now, forty years later, I know that when acid reflux occurs, my body is telling me I’ve got bitter emotions about control issues I cannot or will not digest. I don’t reach for antacids anymore. I tap away my emotional distress via EFT: Emotional Freedom Techniques, which is acupressure for the emotions. MIND-BODY WISDOM APPLIED TO YOUR DIGESTIVE TRACTr