Natural Reflexes As a base to Self Defense Techniques
When an animal is startled, it will choose either way of actions; freeze or flee. In both scenarios the primer physical reaction will be an intense contraction of the muscles, especially in the abdomen area, holding its breath, pulse accelerating etc. A new born, despite not having the motor ability to flee, will physically react in the same manor, using reflexes it is equipped with from birth meant for its survival. A reflex is defined as an involuntary reaction of the body