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Showing 4,301–4,350

By Craig LockRecently published1 topic

Thinking for a Change (from Inspirational Books)

Article Title: Thinking for a Change (from Inspirational Books) Category (key words): Mind, mindpower, self help books, self help, personal growth, motivational and inspirational books, John Maxwell, success, success principles, achievement, thought, power of thought, motivation, inspiration, empowerment (enough there for now, craig) Web sites: http://www.creativekiwis.com/books.html http://www.smashwords.com/profile/view/craiglock (e-books) and www.lulu.com/craiglockr The submitter’s blog (with extracts from his various writings: articles, booksr

Primary topic: Writing Tools

1,401 views★ 3.3 (6)

By Devon A BrownRecently published1 topic

Secrets to Getting a Virgo Guy to Like You

Many women would love to date Virgo men, but the majority of them do not know the secrets to getting a Virgo guy to like you. In order to know these secrets, you first have to know Virgo men. Virgo males tend to be incredibly intelligent and are extremely sensitive. They look before they leap and always think ahead. Now if you think a Virgo man is right for you, then keep reading to learn the secrets to getting a Virgo guy to like you. The Secret Tips to Getting a Virgo Guy to Like You

Primary topic: Dating

21,222 views

By Mika MaddelaRecently published1 topic

3 Secret Law of Attraction Techniques

Do you want to make miracles in your life and make your dreams a reality? Then you probably have watched The Secret or heard of the Law of attraction. Here are some tips that you'll probably like. I'm going to share these Law of Attraction tips with you. The first thing to do is to create the "have it now" feeling. If you watched The Secret, you probably know that you need to act and believe as if you already have what you wished for. If you want to know what success feels like, then this method will work wonders for you. Just find a place where no one can disturb you.

Primary topic: Relationship Advice

Relationship Advice

1,658 views★ 3.0 (5)

By Gillian ReynoldsRecently published1 topic

Attracting a Libra Man – Tips to Turn His Head

You're interested in a Libra man. Who could possibly blame you? These men are confident, outgoing and laid back. They make ideal partners because they are so loyal and they almost always strive to not only be the best partner they possibly can, but the best friend too. You've met a Libra man and you feel yourself falling for him. The problem is that you're just not sure where exactly his heart and head is. You want to ensure he sees you as someone incredibly special so what can you do to make that happen?

Primary topic: Relationship Advice

Relationship Advice

21,214 views

By Patty SadallahRecently published1 topic

***Never Give up on your Dream

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Primary topic: Women In Business

Women In Business

1,399 views★ 3.3 (6)

By Meg BrownSep 3, 20091 topic

8 Great Ways to Keep Your Family Organized

I have confessed in the past, to loving organization in all its forms. At work, at home, on vacation... it just makes me feel good. So, without further ado, here are 8 great organizational tips for the whole family. 1. Set an intention rnHow do you want your family life to be? What would your best day look like? How much organization do you need to function effectively as a unit? To be happy?rn rnTake some time to write down your vision of a blissfully organized life. Craft a

Primary topic: Organizing and Learning How to Organize

Organizing and Learning How to Organize

1,214 views★ 3.3 (8)

By Joyce Shafer, Book DoctorRecently published1 topic

Say Goodbye to New Year Resolutions

No, it isn’t too early to consider this; it is exactly the right time. The very things you do or don’t do about resolutions are what you do right now. And, you can do them differently starting today. First, it’s important to understand why resolutions you make any time fizzle out.

Primary topic: Empowerment

1,491 views★ 2.7 (7)

By Melinda CoppRecently published1 topic

Magnetic Marketing Copy; Writing from a Position of Partnership

Do you ever feel sleazy or inauthentic when you write marketing or sales copy? Like you're pushing people, rather than pulling them in? I know I have. Let me tell you a story. A few years ago I wrote my first sales letter for my business. I'd written sales copy before, but always on behalf of clients, and I quickly learned that doing it for myself was very different. Even though I knew what made copywriting effective, I had trouble writing in a voice that felt like me. And let me tell you, the sales letter was a complete train wreck!

Primary topic: Writing Tools

1,001 views★ 4.0 (8)

By Adrian BryantRecently published1 topic

4 Secrets to build muscle fast without steroids or supplements

1. Always Beat your last workout and/or set.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

21,177 views

By Kozan HuseyinRecently published1 topic

Always Keep Your Dreams

Some see life as a big test; others see life as something to experience, enjoy and learn from. Whatever you view life as, there is one aspect that keeps you alive and that is your dreams. Ever see the film Shawshank Redemption? Remember it, and check this out. It can literally save your life! Life is an amazing thing. High hopes, arguments with parents, and when we are old enough we become like our parents! Round the Moon clockwise, and whether it is 1950, the year 2009 or the year 3009, pretty much we find life is same.

Primary topic: Goal Setting

1,252 views★ 3.4 (7)

By Peter HanfiletiRecently published1 topic

Three Keys for Parents

The three keys I think all parents should know and use in their daily routines are awareness, context and education in that order. These three topics outline three skills that you can practice in order to benefit your child. They spell out the acronym ‘ACE’, making it easy to remember. - Awareness - Context - Education Let’s look at the first one called awareness. There are so many things that remain hidden or below our level of awareness.

Primary topic: Holistic Health

Holistic Health

1,507 views★ 3.0 (6)

By Glenn BergerRecently published1 topic

The Heart of Transformation

How do we change? Change takes one tiny step, but to take that one step can require a journey of a thousand miles. So many of us can dream of the life we want to have and the person we want to be. It can be especially frustrating when we get to the stage in our adventure where we acknowledge our problems and have agreed to do the hard work of self-cultivation and still find change slow in coming. Despite our efforts, which may include years of therapy, we may still suffer from shame and self-denigration.

Primary topic: Life Lessons

1,450 views★ 3.2 (6)

By Robert KressRecently published1 topic

The Gold SIlver Ratio and Why Silver Is Still Undervalued

One must look at the historic, or true ratio of 16:1, also noted as 16, meaning that 16 ounces of silver would buy one ounce of gold. This ratio was originally created based on the supply of silver and gold from the earth. This is not to be confused as the current trading ratio, which is merely a representation of current trading prices, which in itself is often a definition of the undervalued metal.

Primary topic: Anti-Aging

1,521 views★ 3.4 (5)

By Marie KirklandRecently published1 topic

Creating Conscious Choice in Business

Have you found that while aligning your life that you have shifted but your resources have not? One of the great joys of being a conscious entrepreneur is that you absolutely know that you can create the lifestyle you desire. When I consciously made the decision to not only align my consciousness with what is for my highest good but to align my lifestyle and business as well, I was choosing to create the best life I could live.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,505 views★ 3.0 (6)

By Dianna SmithOct 29, 20121 topic

What Is A Body Rub?

I know a lot of people think a body rub and a massage are one and the same. Let me tell you, they are not. In reality though, this is where law enforcement tries to trap you, and entice you to do illegal things for money. I want to stress to you it's not worth it. They are the worst ones for this, and seem to find it amusing and worthwhile to take you down for crimes you haven't done. You need to be prepared for this, and in this article that's what I want to focus on.rnGener

Primary topic: Body Building

21,143 views

By Liz CoslineRecently published1 topic

***When Conflict Happens in Teams

In any group or team sooner or later there will be a conflict that arises. This is not a bad thing at all. People disagree and if presented and handled properly it can be very productive. Great ideas or learning from different perspectives can happen from disagreements. However at times it does cause a little conflict. There are ways to deal with this: 1. Let people verbalize their feelings and have that be known that is fine. Have them address the situation that is causing the emotion.

Primary topic: Team Building

1,584 views★ 3.2 (5)

By Tsvetanka PetrovaRecently published1 topic

5 Reasons Why People Take Advantage of Your Kindness

Tell me if you’ve ever experienced the same. Just yesterday I had just met this lady. She was talking with a friend of mine how her coworkers constantly take advantage of her kindness and willingness to help. And I have had the unpleasant encounter of exactly the same kind of people in my personal life too. We all know how they look like: interactions between people are all about giving and receiving and they always queue up in the getting end only. Unfortunately, you get to be blamed for beeing kind, generous, “people pleaser”, helping. Why is that?

Primary topic: Success Coaching

Success Coaching

21,133 views

By Judy WrightRecently published1 topic

Characteristics Of High Self Confidence

There are certain characteristics of those who have high self esteem and confidence in their ability to affect the jou ey of their life. These factors are universal and can be learned if they are not present in you life right now. 1. They are ambitious. They want more from life than ...

Primary topic: Family

21,132 views

By Dr. Lindsay KiriakosFeb 27, 20071 topic

What is the difference between an anxiety attack and a panic attack?

The terms âanxiety attackâ and âpanic attackâ are used interchangeably in popular culture, but they have very specific and different meanings to psychiatrists, so Iâd like you to know what the difference is too. Itâs important to know whether you are having and anxiety attack or a panic attack because it will affect the type of treatment that you are likely to respond to (as Iâll discuss at the end of this article). nnAn anxiety attack is when something bad happ

Primary topic: Psychology

21,132 views

By Lainu KFeb 23, 20111 topic

Things That Cannot Be Missed About a Tight Vagina

To begin with, there is hardly anything that is not nice about a tight vagina. Everything is good about a tight vagina and when I point out the list of all the goodness you will be surprised that you did not know them. It is always at the back of a guy's mind about how a woman performs in bed. This cannot be imagined by him without considering a vagina that is super tight. Women who have a tight vagina can get anything that they want form men; loyalty, attention, security and

Primary topic: Women's Issues

21,124 views

By John DuganApr 3, 20131 topic

Penis Odor – How to Keep it Fresh, Naturally

Just because a guy walks like a man, talks like a man, and acts like a man doesnât mean he has to smell, well, like a man. While many women may find a masculine scent appealing, some men may struggle with musty -- or even fishy - penis odors in an area that is best when it is shower fresh. A smelly undercarriage is not only a turnoff; it may be an indication that not all is well. Luckily, there are a few simple penis health tips and solutions to keep the nether regions fres

Primary topic: Men's Issues

21,123 views

By Donna Marie ThompsonRecently published1 topic

Small Business Owner Confesses: “I Hate Numbers”

“I have learned the novice can often see things that the expert overlooks. All that is necessary is not to be afraid of making mistakes, or of appearing naive.” (Abraham Maslow) One of the most frequent reasons I hear from business owners to not get started on boosting profits is, “I hate numbers.”

Primary topic: Empowerment

1,435 views★ 2.9 (7)

By Susan DunnRecently published1 topic

EQ vs. IQ

DEFINITIONS EQ - is a measure of your emotional intelligence, or your ability to use both your emotions and cognitive skills in your life. Emotional intelligence competencies include but are not limited to empathy, intuition, creativity, flexibility, resilience, coping, stress management, ...

Primary topic: Adult and Senior Development

Adult and Senior Development

21,117 views

By Donald MitchellRecently published1 topic

Eliminate the 7 Deadly Mistakes Small Business Owners Make

Chances are that any small business either won’t still be operating or will have been sold to someone else within five years. Why? The reason for both results is the same. The business results have failed to satisfy its owners’ needs and objectives . . . or have exhausted the owners’ ...

Primary topic: Management Skills

Management Skills

1,292 views★ 3.3 (7)

By Karen KleinwortRecently published1 topic

Attracting What You Don’t Want?

Let’s begin at the beginning regarding the Law of Attraction: like attracts like. It is pretty much that simple, but for some we question all the “bad” or “ugly” in our lives and think, “I can’t possibly be attracting or wanting this in my life!” And for the most part, you would be right. On a conscious level we don’t call or request bad things to happen to us, but on a deeper, subconscious, soul level there may be a part of you that indeed called these experiences forward.

Primary topic: General Self Help

General Self Help

1,455 views★ 3.6 (5)

By Stuart RosenRecently published1 topic

It's the Little Things...

Even the mightiest of oaks starts as the tiniest of aco s. Neither one is greater than the other; they're just merely different forms of the same thing. And yet, we often look around our lives and see things from only today's perspective. We look up at the oak, but down at the acorn. Sometimes we fail to realize that it's really the aco that makes all the difference. -We can control the little things- It's far easier to take that aco and do something with it, than it is to conquer the oak. If we look around our lives, we'll see many, many aco s.

Primary topic: Life Purpose

1,648 views★ 3.0 (5)

By Ross MarkamJun 1, 20121 topic

Medicare Into 2012 and Beyond

This year the Medicare Open Enrollment period was extended to 3 weeks, from October 15th, 2011, to December 7th, 2011. This extended revision period has allowed seniors additional options to review their policies and make educated decisions about whether or not to get a Medicare Advantage plan before the new calendar year begins. With more and more "baby boomers" qualifying for Medicare, the demand has gone up and sales for many Medicare supplement providers are all all time

Primary topic: Medical Advice and Resources

Medical Advice and Resources

21,087 views

By Denise Caron-QuinnRecently published1 topic

Manage Your Actions and You’ll Free Your Time

In a recent Wall Street journal article we’re told of the development of a new type of drug designed to battle biology. This pharmaceutical agent is growing in popularity for it assists sleep-deprived individuals to remain awake, less groggy and supposedly more productive. The desire for extended periods of rest is being overtaken by a zeal in our society to banish fatigue and maximize our capacity to get more done each day. Grade school students are introduced to the concept of time management at increasingly younger ages.

Primary topic: Stress Management

Stress Management

1,163 views★ 3.7 (7)

By Dyan GarrisRecently published1 topic

Seven Key Things to Remember When Getting a Live Online Psychic Reading

Seven Key Things to Remember When Getting a Live Online Psychic Reading Getting a live online psychic reading can be a helpful experience or it can be a complete waste of time and money. To get the best from any phone psychic reading, there are some very important things to keep in mind. 1. Know in advance what you want the psychic to focus on. Knowing what you want to ask will save you time and money in the long run. Be advised that some psychics will ask for your name, date of birth and your question.

Primary topic: Empowerment

1,394 views★ 3.8 (5)

By Anne WarfieldRecently published1 topic

Why What You Say Is NOT What Your Employees Hear

He walked into the room to deliver the news that the company was going to be looking at the possibility of outsourcing parts of their IT services. It was actually a part of their database management that IT hated and openly talked about hating. So he knew they would be glad to hear that the company would consider outsourcing it. He walked into the room, delivered his news, and was soon flooded with the resignations from his top talent. What happened? Another CEO wanted to get closer to all of the employees.

Primary topic: Public Speaking

Public Speaking

963 views★ 3.6 (10)

By Dirk ZellerRecently published1 topic

DEVELOPING REFERRAL RELATIONSHIPS

Once you’ve received a referral, gathered information, and ranked the lead, it’s time to pick up the phone. The following advice and scripts will help you at each step of the lead-conversion process. Making first-time contact The first call is the hardest one. Until you make first contact you really don’t know the quality of the lead. It could turn out to be a huge business opportunity – or nothing at all. You have to hope for the best.

Primary topic: Career Coach and Career Coaching

Career Coach and Career Coaching

1,372 views★ 2.8 (8)

By ABC AntiBullyingCrusadorRecently published1 topic

Isolation, A Bully's Most Harmful Weapon

"Work place bullying and mobbing" is a little known phenomenon in the United States but is well known and addressed on many levels in several other countries, primarily The United Kingdom. Although most people in the United States are unfamiliar with the terms "work place bullying and mobbing" ...

Primary topic: Abuse and Recovery

Abuse and Recovery

21,060 views

By SelfGrowth ContributorNov 11, 20091 topic

The art of creating meaning in your life

I think one of the most fundamental questions we come to ask in our lives is âwhat is the purpose of my life?â which can be transcribed into âHow meaningful is the life I am living at the moment?â This is a personalization of the more general and philosophical question âWhat is the meaning of life and everything?â rnThese questions often arise when we are going through major life transitions or y-points in our lives where crucial decisions and drastic changes have

Primary topic: Personal Development

Personal Development

1,452 views★ 3.6 (5)

By Geoffrey CanavanRecently published1 topic

Success and the Truth of Who You Are

Never deny your own value, no matter what experiences you have had so far. Your value is an immeasurable gift to give yourself for the future, starting in the present. It really is one of the most outstanding conditions of what you are. It is here you will gain total freedom of what you can be. The willingness to be there for your self is so important. Where you go to find yourself is up to you. We all need to look with sincerity at the things we do and the things we don’t do in our lives and then have the realisation that we can change our minds as to how we see the world.r

Primary topic: Success Principles

Success Principles

1,762 views★ 2.0 (7)

By Darshan ShantiRecently published1 topic

Manifesting Your Heart's Desires (Issue 3)

This issue is going to help you to start manifesting what you want with much less effort than you may think. You see, it's all about your attention and your intention. According to Thomas Herold, an amazing spiritual healer, teacher and author, "Your attention is the source of the creative process in turning your thoughts into reality. Using your intention builds a constant energy toward the reality you want to create.

Primary topic: Motivation

1,389 views★ 3.3 (6)

By Charles MutrieRecently published1 topic

Family Bonding, Why It’s Important

Family bonding is very important for a number of reasons. One reason is that today, both parents often work and the kids are involved in many different activities such as sports, clubs and hanging out with friends. The old concepts of what a family should be has been thrown out the window. It used to be that one parent stayed home, the children saw their parents before and after school, and the whole family sat down to dinner EVERY night, talking about their day, talking to each other about what is going on in their lives.

Primary topic: Humor, Fun and Games

Humor, Fun and Games

21,013 views

By Steve GillmanRecently published1 topic

Ways To Save Money Grocery Shopping

Of all the ways to save money grocery shopping, the one that comes to mind first for most people is probably using manufacturers' coupons. Unfortunately, this is not only time consuming, but it rarely saves you much money. That's because even with the coupon a given product is usually more than a perfectly adequate alte ative. Unless you really want the particular brand represented by the coupon, there are better ways to cut your costs. Here are a few examples. Bring a calculator and cash. If you need to budget for groceries, then bring only what your budget allows.

Primary topic: Creativity

1,510 views★ 3.4 (5)

By Susan Crampton DavisRecently published1 topic

Getting Clear and Congruent

Are feelings and thoughts enough to create the things we want in life? In 2006, the bestselling movie and book entitled The Secret gained widespread popularity by telling us just that. If we declare our intentions and step into the emotions of already receiving what we desire, the result will manifest itself. I’m not here to debunk the notion, but to share what they forgot to tell you. You have to take action. That’s right — you have to be prepared do something.

Primary topic: Career Coach and Career Coaching

Career Coach and Career Coaching

1,509 views★ 3.4 (5)

By Darshan ShantiRecently published1 topic

Manifesting Your Heart's Desires (Issue 6)

In the last issue we talked about the art of surrender, that is letting go of all of the beliefs about how you think your life is going to look and allowing the Universe to determine the perfect outcome. And surrender is about stopping the battle with your ego and living from your heart. Notice that I said that when you surrender, you need to ALLOW the Universe to determine the perfect outcome. If you are given many great ideas, but you don't listen to them, (allow them) what good will they do? There is a real, almost magical benefit to allowing all possibilities.

Primary topic: Motivation

1,509 views★ 3.4 (5)

By Jan LegaspiFeb 12, 20131 topic

Advantages and Disadvantages Of Ebooks

Today Internet is becoming very popular.. Now a days more and more people prefer ebooks for reading only because of Internet as it saves our time and money. Ebooks are digital books also some times called Electronic books. These ebooks are written specially for the internet lovers. Students prefer internet for increasing their knowledge for this reason these ebook becoming very popular. Today it is not possible for every student to purchase more books Many, if not most Online

Primary topic: E-books

20,973 views

By Torsi UtleySep 7, 20181 topic

Plastic Mold

Our factory was located in GuangDong, Dongguan province, China. With fully equipped workshop and more than 20 years of experience in plastic mold making and plastic molding manufacturing area, we are able to design and make difficult andÂ sophisticated molds from small to medium size, mold weight up to 30 Ton. Now our business includes Rapid Prototype, Plastic Injection Tool, Die Casting Tool, Steel Stamping Tool, Plastic injection & Steel Stamping. Our competitive advantages

Primary topic: Business Opportunities

Business Opportunities

20,965 views

By Connie LimonJan 9, 20081 topic

The Nursing Profession: A Historical Perspective

nNursing today is much different from nursing practices years ago. The nursing profession is expected to continue changing all for the better of nurses and the patients they take care of.n nThe traditional roles of wife, mother, daughter and sister have always included caring for and nurturing other family members. This has been fact even from the beginning of time as women cared for infants and children. As a result, we can assume that nursing values and characteristics actu

Primary topic: Career Development

Career Development

20,964 views

By Southwest Institute of Healing ArtsRecently published1 topic

What would you do if you weren’t afraid or addicted to other people’s approval?

I have recently been invited to speak for a major corporation with an audience of over 500 people. My first response was of fear because I have never spoken to an audience of more than 250 people. After going through the whirlwind of buts and becauses and then speaking with a few of my mentors I decided I had to except this invitation.

Primary topic: Holistic Health

Holistic Health

1,445 views★ 3.6 (5)

By Cathryn Tobin, MDSep 22, 20061 topic

The Seven Most Common Nap Traps

Have you been tripped up by any of these situations?nnNap Trap #1: "My baby wakes up the instant I put him down." He shouldn't fall asleep in your arms in the first place. Remember the rule: to bed semi-awake.nnNap Trap #2: "My baby refuses to nap." Typically, the problem is timing. A baby won't nap unless he's tired. Try too early, and he'll resist; try too late, and he'll catch a second wind. In general, a young baby needs to nap after 2 hours of activity.nnNap Trap #3: "My

Primary topic: Parenting

20,949 views

By Matthew FerryRecently published1 topic

How Happy People Deal with Anger - Life Coaching Tips

As an Inspired Action life coach, I support people with the process of transmuting their anger and moving back towards being happy, positive, fulfilled, and satisfied. This is not always easy to do, but many successfully happy people have created strategies that assist them in moving out of the anger and back to happiness again. Here are three of those strategies.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,735 views★ 2.3 (6)

By Nancy DevilleFeb 15, 20101 topic

Protecting Children from Sex Trafficking

Two decades ago we became aware of the plight of women and children who were being trafficked in the Far East. Then reports began to trickle into our consciousness of Eastern European women being tricked by ads for jobs in foreign countries, only to find themselves trafficked and forced into prostitution. Eventually criminals realized that trading in human flesh is safer and more lucrative than drug trafficking. There are no billion-dollar government task forces to hunt down

Primary topic: Child Development

Child Development

1,505 views★ 3.4 (5)

By Darshan ShantiRecently published1 topic

Manifesting Your Heart's Desires (Issue 2)

Last issue we talked about the first step in manifesting the life of your dreams. That step began with belief. You have tornbelieve in yourself, in what you want, in your skills, talents and abilities. You have to believe that you deserve the life of your dreams. You have to believe it's possible and you have to believe inrnthe manifestation process in the first place. That is to say that you have to believe that your thoughts do indeed create your reality (good, bad orrnsomewhere in between). This issue, we're on to step 2 - Knowing what you want.

Primary topic: Motivation

1,381 views★ 3.3 (6)

By Pat ArmitsteadRecently published1 topic

How May I Prosper You?

Max Lerner says, "I am neither an optimist nor a pessimist. I am a possibilitist." If you agree with our learned friend Max Lerner then you can adopt a mindset that says “I can make it happen…or nothing is impossible”. We are well into 2005 now and often held back by our state of mind. Fear and anxiety keep us in a constant state of planning and preparation and what we need to do is engage the “forward” button and go with what we have.

Primary topic: Positive Psychology

Positive Psychology

1,777 views★ 2.6 (5)

By Jim Clemmer, the Official Guide to Success PrinciplesJul 20, 20091 topic

***A Tale of Two Managers: Command versus Commitment

"Organizations should be built and managers should be functioning so people can be naturally empowered. If someone's doing their job...they should know their job better than anybody. They don't need to be 'empowered,' but encouraged and left alone to be able to do what they know best." â Henry Mintzberg, management researcher and author Joel views himself as a "realist." As a manager, he has little time or patience for, as he puts it, "making nicey-nicey." Coming from a dee

Primary topic: Success Principles

Success Principles

1,329 views★ 3.5 (6)

By Pat BurnsRecently published1 topic

How Am I Angry? Let Me Count The Ways!

Anger is one of the strongest emotions that we experience. It can range from mild annoyance to full blown, over the top fury that consumes you. Feeling anger when something happens that is hurtful or upsetting is normal. Unfortunately, for a lot of us it’s also normal to continue to carry anger for years, or even for a lifetime. What we don’t realize when we continue to carry anger over our past is the toll that it takes on us. Anger is an active emotion.

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

1,704 views★ 2.8 (5)

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