PLAYING IT SAFE ONLINE
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A practical article connected into the broader SelfGrowth topic graph.
Many years ago, I learned an interesting way to look at recruiting new board members. Although an organization’s bylaws may require consumers, specific types of professionals (e.g., doctors, service providers), or professionals who have certain credentials (e.g., a licensed social worker, certified occupational therapist) to be on its board, examining the three W’s may also be a concept worth incorporating into your recruitment efforts. The three W’s to remember when recruiting potential board members are to seek the wise, the workers, and the wealthy.
"Men make history, and not the other way around. In periods where there is no leadership, society stands still.
Today, 6.3 millio American adults aged 18-54 have some type of specific fear. Although the most common fears tend to be public speaking, death, spiders, darkness, heights, social situations, flying, open spaces, thunder and lightening, and confined spaces—in that order, the current economy has brought a host of additional fears to the forefront of American's minds. These include the loss of a job, a home and of retirement income or invested money.
"Don't just do something, sit there." This could be a slogan in my messages from the universe lately. nnI was at the computer tonight, when suddenly my office (and entire building) went black. I carefully groped my way down stairs, found matches, a candle. I was planning on writing and rehearsing for upcoming speaking. It felt weird to have this "can't do anything" wave come in. However, I had just returned from an intense weekend with Caroline Myss, and Entering the Castle w
Dreamers and Doersr April, 13, 2015 Recently, it has been pointed out to me that there are “Dreamers” and there are “Doers”. I think this implies that people who dream don’t achieve results. It implies that being a “Doers” is the more valid choice of the two. I think this whole premise is over simplified. I don’t think either is the best choice. I believe that the perfect path to achievement is the middle path. A combination of the two. I have come to know in my experience, that there are three elements to significant “achievement”. You must have a vision or a goal “Dream”.r
I think one of the main reasons people relapse is they stop working their program of recovery. In my years as an addictions counselor I have heard it over and over again when I ask what led up to a relapse…”I quit working the program.” There are many ways you can quit working the program. We are all different and what leads to relapse might be different. At least, the details are different, but, there are some definite consistent themes. I am going to list them here. See if you can relate to any of these.
Achieving your own happiness is the best measure of how well you are living your life and enjoying your relationships.nnYou can learn how to be happier and more fulfilled in everything you do.nn Everyone is Different nHappiness in life is like a smorgasbord. If 100 people went to a smorgasbord and each put food on their plate in the quantity and mix that each felt would be most pleasing to him, every plate would be different. Even a husband and wife would go up to the smorgas
I've been blessed to play with many musicians over the years. Some have been cool as hell and others with their enlarged ego and elevated sense of self entitlement I'll never forget. I have shared a beer or two with some, and others I've finished off the bottle of Sir Daniels both on stage and off. I've heard sober artists grace the stages with their talent, and drinks and drugs make others fall flat in front of hundreds. I've heard gossip spew from lips of the jealous and ot
Article Title: 'As a Man Thinketh' by James Allen (from Inspirational Books - Part Two) Submitted by Craig Lock Category (Key words): Success, James Allen, Mind, Mindpower, Mind Control, Thought, Power of Thought, Motivation, Inspiration, Inspirational Books (enough there now) Web Site:http://www.amazon.com/-/e/B005GGMAW4 The submitter's blogs (with extracts from his various writings: articles, books and new manuscripts) are at http://craigsblogs.wordpress.com and/
Have you ever considered a year without arguments? In these times of economic chaos, it is more important than ever to minimize your fighting and disagreements, and create a more harmonious relationship with your spouse and family. Couples simply cannot afford to divorce as easily during a recession, but with some new intentions and techniques, a failing marriage can be salvaged and healed.
Garlic Honey c. 2012, Susun Weed One of my favorite remedies to have on hand for the winter is garlic honey. It is super easy to make and ready almost immediately to counter sore throats, colds, the flu, lung congestion, and sinus problems.
Soar with Eagles or Roost with Chickens When my clients start working with me to gain the objectives of improving their life, one of the first things I ask is, “How many people have direct influence over your life, such as your spouse, children, friends, relatives, etc.?” This lays down a specific directive for my client to assess.
Q. Customers in my industry do not accept price increases unless they have zero alternatives. How do we handle this? A. I’m sure you are not the only person thinking this way, nor is your industry the only one with this issue. Probably almost every one reading this frequently hears from their customers that their prices are too high, and that the customer won’t accept price increases.
Today the web is filled with buzz about webinars. Everyone seems to have a webinar they are promoting these days. Software developers that are demoâing their software. Coaches that are pitching their curriculum. Speakers that are trying to cut down their traveling. The reason for this wave? ...THEY WORK! Webinars are generating leads, delivering content, and selling product faster and better than any other medium right now. The best ones are even out selling top sales reps!
I have often been dismayed when hearing about chilren as young as 6 being given the psychotropic drug Ritalin because they have ADHD. So when I asked a good friend of mine who tutors young kids for a living what this was all about, what she said about this made me even more perplexed as to why such a potent drug is still given out freely to kids just because they have some differculty in learning.
One of the most frequently asked questions in anger management classes is whether one's anger problems are due to genetics or environment. At its most basic level anger is a survival mechanism which is hare wired into all of us. When you get angry, your sympathetic nervous system causes certain biological and physiological changes occur within your bodies. For example, the heart rate will begin to increase, blood pressure goes up, more adrenaline gets pumped into your body, and your hormones go out of control. In this sense, anger is a genetically based response to a threatening situation.
The power of communication is what the listener does with the message, not what the message does to the listener. Messages, stories, speeches, movies and advertisements that move people deeply do not do so because they are powerful in themselves. They do so because they touch the audience's most desired wants, most cherished values or even the things they dislike most. They evoke responses that are already in the listener, they don't put them there.
Autism is not a disease in its own right, but an umbrella term used to describe a wide range of symptoms, which are the result of impaired functioning of the brain. Some of the triggering factors considered responsible for autism are: • Vaccinations • Exposure to environmental chemicals • Intake of some medical drugs during pregnancy • Genetic predisposition
You feel awkward with your extra-large breasts that always portray undesirable consideration? Does your larger breast cause neck and upper back pain? Larger breasts are a general issue among attractive ladies. Luckily, there is a useful solution for that issue. Possibly you are considering of breast reduction surgical method. Surgery gives instant results but the result is not permanent. It is painful and very costly. As of late, breast reduction creams are proven effective a
Venture capital is a type of private equity capital typically provided by professional, outside investors to new, growth businesses. Venture capital investments are generally made as cash in exchange for shares in the invested company. A venture capitalist (VC) is a person who makes such investments. A venture capital fund is a pooled investment vehicle (often a limited partnership) that primarily invests the financial capital of third-party investors in enterprises that are
Exam Fears & Parental Pressure Drives Students to Drink – Discover simple ways to banish exam stress According to an article in The Metro this week, exam stress and parental pressure are driving many school children to alcohol and self-harming.
The sacral chakra is located in the sex organ of the body. Often this energy center is in different places depending on the person. Men’s sacral chakra is often lower, residing in the testicles. While women will most often experience their sacral energy center higher in the uterus. The sacral chakra is the second in the main energy centers of the body. This chakra is depicted as being orange in color and is called the swadisthana in Sanskrit. The sacral chakra is connected t
Do you know how the bank determines whether or not to issue you a credit card? Moreover, do you know why you get an interest rate that is slightly higher than your neighborâs, even though you both carry the same card? You do know, of course, that institutions issuing credit cards and offering loans check applicantsâ credit profiles. They search for red flags that determine whether or not an applicant is a good credit risk or might in the foreseeable future default on the
Being a good guest isn't a passive affair. It means actively participating in making the party or gathering a success. There are certain people I like to invite to anything I give because I know they'll show up and leave on time, they'll be able to talk to anyone, and they'll help me with little ...
Introductionr Kegel exercise got it’s named after Dr. A old Kegel (A old H. Kegel M.D., F.A.C.S. (1894–1981), he was a gynecologist who invented the Kegel exercises as non-surgical treatment of genital relaxation. Kegel exercise consists of contracting and relaxing the muscles that form part of the pelvic floor. The pelvic floor is a "hammock" of muscles that hold the pelvic organs in place. The pelvic floor muscles are located between your legs, and run from your pubic bone
Weight gaining is a task a lot of people find extremely difficult, for lot of reasons. The reasons range from a lack of willpower to bad intelligence. If you do not have grit, there will be serious problems, because it takes a great amount of effort to put mass on. Change cost. You have to push yourself, eat appropriately, be discipline. If you do not lift, eat, rest, drink water, constantly, you will fail the mission. Protein shakes are good before and after work outs, befor
Are you someone who wants a committed relationship, but somehow yours don’t end up heading in that direction? Here’s some “investment advice” to help you overcome this dilemma: Q. I continually seem to get into relationships that appear great on the surface (good ...
I Need help In Getting My Ex Boyfriend Back. How to Save Your Relationship By Avoiding An Attitude of Neediness To Your Ex Boyfriend. Showing Neediness most times can be a girl's worst enemy in a relationship. Acting needy and clingy can make a guy get turned off really immediately all the time. Girls who always show neediness to their boyfriends too frequently are often taken for granted by their boyfriends friends. A complete solution to help you get your ex back into your
Among the measures that are adopted for weight loss and fat burning by overweight and obese people, appropriate diets constitute a major component. In fact no weight loss endeavor could be successful without adopting a balanced diet and managing the food cravings. Since one of the major reasons for fat accumulation and weight gain is food craving and consumption of huge amount of calories by the persons concerned, one of the time tested methods of weight loss is adopting to s
Most of the people who use skin care products regularly are not aware of the detrimental effects that some common ingredients can have on your skin. Some may be overwhelmed to see the list of ingredients that are toxic in nature and can damage the skin and your overall health if used for a long time. Some others are just too lazy or confused to figure our what is actually good for their skin. While some dermatologists may tell you otherwise, most people who care about their long-term health or have sensitive skin would suggest you to stick to natural and organic skin care products.
There is a story about a little girl who suffered from a serious disease. Her best chance of recovery would be to receive a blood transfusion from her five-year old brother. The doctor explained the situation to the little brother. He asked the boy if he would be willing to give his blood to his sister. The young boy hesitated for a brief moment. Then he took a deep breath and said, "Yes, I'll do it if it will save my sister's life." During the transfusion, the boy lay in the
Well it has been one hell of a week of changing, shifting tides on the world stage, as the old system of power surrenders to the growing call for establishing a new world order. The voice of freedom, equality and universal justice is sounding loud and clear around the world, and cannot be suppressed any longer. The old world system of oppression is collapsing under the pressure from a united community passionate about living with honor and dignity. This morning brings wonder
Attracting great and positive people tells a lot about your personality. It tells that you’re great and positive as well. It tells that extraordinary people want to be around you. Follow the 3 steps below and learn how to attract great and positive people into your life to attract more money, ...
Living things (like you) communicate instinctively and intentionally to reduce current discomforts ("needs"). The most poweful of six universal communication needs is to gain and keep *respect*. How would you define "respect" to an average 10-year old? As you know, there are two sources of our sense of respect (worthiness and value): (a) ourselves ("self respect"), and (b) other people. Our vital senses of "self-esteem" and "self love" are powerfully shaped by self and social respect. We unconsciously notice different "respect zones" about ourselves and each other - e.g.
Did you ever just want to shout your latest positive affirmation from the rooftops? Or do you keep the really good stuff to yourself? You know the ones I mean -- maybe they're just a little outrageous... "I am a gorgeous, lean charisma machine!" "I am abundantly wealthy with riches beyond my ...
We live in a fast paced world, and we all experience some degree of stress at times. Over the years, I have found that patients who are grateful deal more effectively with the stressors associated with living with chronic pain, which is pain that has lasted more than three months. Gratitude is the act of being appreciative of what we have rather than feeling bad about those things we don’t have. The positive attitude that patients with gratitude show is a positive asset in t
Wave City, Ghaziabad, is a township with features such as a pollution-free transport system, high security, proposed scientific disposal of solid waste and Wi-Fi internet connectivity throughout the city. The construction and development of the township Wave City is underway and its Phase-I is expected to be completed by the middle of 2013. Wave City, a project by Wave Infratech Pvt Ltd, part of Rs 2,500-crore industrial conglomerate Wave Inc (the erstwhile Chadha Group) is a
In recent years Brazil has become a very major player in all kinds of economic and investment activity, attracting both global and domestic interest on a massive scale. This is no more true than in the area of Sport, in all its many and varied manifestations.
I am sure that you have heard many people say that you can never expect to achieve any level of sustainable success, unless you accept 100 % responsibility for your life. For most of us, accepting 100 % responsibility for everything, both negative and positive in our lives, is a really difficult concept to embrace. We look at our lives and still feel like victims, where it feels impossible that we are responsible for things over which we feel like we had no control.
You may remember these words from a popular song in the eighties. How many of you have woken up in the early hours and let your fears wash over you? It seems to be the time that we are most vulnerable to negative thinking. It is the time when the solution that you thought would work, throws you a curve ball. \ Ev
I often hear people (including therapists) say that Swedish Massage is ”Fluff Massage”. That is a very sad misnomer. Swedish Massage has very important therapeutic value. I cringe when I hear new therapists being encouraged to use extremely deep pressure when performing massage. It almost seems like a matter of pride. Sadly, some clinic and spa owners take advantage of this naivete. Unfortunately for both clients and therapists an emphasis seems to be placed on techniques that use deep pressure on the muscle tissue.
The Medicine Wheel is perhaps the single most intriguing symbol of the ancient Americas. It is a physical structure, typically made with stones arranged in a circular pattern, usually on consecrated ground. This configuration is big enough for people to enter, and Wheels built this way tend to ...The Medicine Wheel is perhaps the single most intriguing symbol of the ancient Americas. It is a physical structure, typically made with stones arranged in a circular pattern, usually on consecrated ground.
Following on from time management skills, do we actually have time for leisure activities? It is questionable whether anyone plans to have leisure time, or whether you are like me; you just grab it now and again, when someone offers you a hike up the “Grouse Grind” or something else active and you feel it is OK to take some time off! So what do you do when you do have some leisure time off? Do you want to do something active that challenges your physical stamina? Or do you just want to pamper yourself and make yourself feel better, with something like a therapeutic massage?
There will always be different opinion and beliefs, that what makes this virtual reality game so much fun. Everything is a lie and everything is the truth, it all depends on how you play and perceive the game. What is true for you is your truth, what is true for me is my truth, the key is to respect both truths and know what ever you believe will only affect your reality, as in your reality their is only you and the reflections of you. This is my truth There is a lot of t
Do you find yourself feeling like you “deserve” the guilt you are harboring inside of you? Are you more accepting of others’ mistakes than you are of your own? Do you feel like you are carrying a tremendous weight around with you because of being consumed by guilt? Holding on to guilt is never a healthy emotion to carry around and can lead to a great amount of inner turmoil until it is properly released. Common Causes of Guilt
Aging is an unavoidable fact of life that we will all face at some point. Once you start reaching the age of 60 and beyond, your body will no longer be as forgiving as it once was. Typical daily practices that you would take for granted may seem a little more difficult than they once were, which is completely natural. Luckily, there are multiple ways to counteract these changes and allow your body to better withstand the effects of increasing in age.
“I’m sending out a message to myself so that when I hear it on the radio, I will know that I am fine. I will know that I am loved.” In an interview, Melissa Etheridge explains that she wrote these lyrics as an uplifting reminder to herself. We believe that the positive ...
A puppy comforter, also called a night comforter for puppies, is necessary when you buy a new puppy. There are some things that you must be doing to help your pet adapt o its new environment, and there are also things that you must prepare in advance. Besides buying a new puppy comforter or a night comforter before you get too excited to bring the puppy home, you must get the breeder allow you to visit him/her at least 2 times in a week before finally collecting him. This wil
People have no possibility regularity to purchase the premium cigarette brands. Because of high taxes they look for considerable discount cigarettes online. Qualitative cigarettes are available on the Internet and in discount cigarettes stores. Online cigarettes often include premium brands like Camel, Marlboro, Hilton, Kent, Winston, Parliament and many others. nThe European cigarettes are famous to give the cheap cigarettes at low prices. All these trademarks and a lot of o