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Dear Jim: My wife and I have been married fourteen years (second marriages, all kids are grown). I’m already retired, and my wife has decided to retire next June at age 64 after a long career teaching Spanish in high school. She recently announced, though, that she wants to join the Peace Corps ... Views: 2366
This is probably the most difficult part of goal setting. Yet it is also one of the most important aspects to actually achieving your goals. Everyone has had the experience of setting a goal, especially after the winter holidays, and it is exciting for the first few days. We pull ourselves out ... Views: 1758
Written by Pamela Tudor
We have worked hard all our lives, and now our retirements are threatened. Our investments are not what they should be, our job situations are shakier, our kids might be unemployed and need financial help. So what do we do? Work harder. Work longer. Worry more. ... Views: 1938
As Baby Boomers, many of us grew up in that splendid era of Beatles songs (Imagine all the people living life in love….All you need is love….With a little help from my friends….Strawberry fields forever….). Perhaps you have been reminiscing so much about the past (Yesterday….) that you have not ... Views: 2511
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***Surging Ahead - by Submitted by Boomer-Living.com, the Official Guide to Baby Boomers
Written by: Neal Dranoff
A couple of years ago, my wife Nita got smacked with the realization she was beginning to go through “the change,” i.e. menopause. God bless her, she’s been riding out this storm with the grit and grace of an America’s Cup skipper. Some days are worse than others, ... Views: 1818
As promised before it was pre-empted by the purported “End of the World”, here are the basics of tapping. If you really get “into” it, you will want to check out a couple of sites:
http://www.attractingabundance.com/, Carol Look’s website, and ... Views: 1952
When you dropped your kids off at college, were you the one dragging your heels? This generation of parents has been described as clinging, especially when they refuse to leave the campus. In fact, a number of college administrators have introduced blunt language into orientation schedules, ... Views: 1243
Would you live your life differently if you believed that no matter what choice you made it would not be considered a mistake? For individuals living at higher levels of energy and consciousness in their life, that is exactly how they go through their day to day existence. In the mindset of ... Views: 720
Recently I have had the privilege of being invited into an Aged Care Retreat to do an interfaith gathering, talk and play some beautiful meditation music.
My experience doing this has been one of delight and gratitude. The experience and feedback from those who have been attending these monthly ... Views: 1756
Learning the importance of glucose and insulin may surprise many when it comes to health issues and what normal glucose levels should be. The majority of premature aging comes more from heart damaging atherosclerosis. Everyone including your physician rushes to have you eliminate fats and ... Views: 935
With flu season already in progress in many areas, everyone is trying to figure out how to beat the flu. It's said that you have a 50/50 chance of being bitten by the flu bug. Is there any way you can boost your immune system to improve your chances of staying healthy? Read on to find ... Views: 1203
I have always loved the game of baseball. Whether it was playing the game as a youngster, to watching it on television or getting caught up into the players and their statistics, the game has always had a hold on me. Even now in my midlife years, it is still a big thrill to go to the ballpark ... Views: 762
Wherever you are in your life right now if it’s not where you want to be it’s never too late to pick up the pieces and start afresh. Some of us go through more challenges than we ever think we can manage, but it’s amazing just how resilient we are when push comes to shove.
You may find ... Views: 2064
What’s your retirement style? I've identified four different types of retiree - Activists, Individualists, Specialists and Traditionalists.
I think of Individualists as the self-actualisers of the second half of life - they have the need to fulfil their potential and be all that they can ... Views: 1754
Perfection, what is it really? Is it a designer dress or a designer bag or a face that is coated with a lot of designer make up? We can all have perfection if we had a pocket full of money that would be easy. Oprah’s phrase “if you have it, fix it” was totally taken out of context. It gives ... Views: 1971
Let me start with a definition of PDF. This is an abbreviation for Portable Document Format (PDF) pretty much the standard for creating electronic documents and forms for easy reading and distribution from your Boomer Business to anyone. Creating a PDF will keep your document formatting intact ... Views: 6743
A recent report I read indicated that the earnings of non-green products nationally is at $12 billion per year compared with similar green products that earn $1 billion per year. At first I thought this a paltry relationship until I realized that a dozen years ago the difference would have been ... Views: 2246
As soldiers train for battle, performers hone their talents for audiences, doctors train for the healing arts and citizens sharpen skills for the trades, I believe we are all, in every life’s situation and circumstance, preparing for the highlights of our lives and the agonizing challenges that ... Views: 2110
Written By: Donna Thompson, PhD.
“Integrity is not so much a value in itself; it is rather the value that guarantees all the other values.“ Anonymous
Your core values govern the way you live and the way you respond to life. They govern the way you react to situations that present ... Views: 2775
Written by Karyn Hodgens
Money burning a hole in your grandkids’ pockets? Do your grand kids seem to think money grows on trees? Then it may be time to begin teaching your grandkids how to save money.
The good news is, establishing good saving habits in your grandkids may not be as ... Views: 2713
Written By: A.T. "Al" Benelli, CFP, FIC
Each and every day, approximately 10,000 baby boomers celebrate their 65th birthday. Most people identify the arrival of age 65 with the event of “retirement” and the receipt of Social Security benefits. Actually, the age of full Social Security ... Views: 1770
By: Dr. Michael J. Kaye
I frequently hear this question from my baby boomer patients. The males complain that it takes them longer to heal when they exercise too much. They say they just can’t get rid of their love handles. My female patients complain of weight gain and whole body ... Views: 2543
written by Dr. Karen Purcell, M.M., N.D., C.N.
Many people think that all nutritional supplements are “created equal”. Well, that is simply not the case. Many, in fact, most of the supplements in the US are concocted in a laboratory. They are chemicals and synthetics. For example, if the word ... Views: 2355
Goals and dreams have the power to keep you young at heart well beyond your 50’s. Unfortunately very few people get much further than stating their goals and too often become trapped in the reality between their plan and the boundaries of their comfort zone.
According to Psychology Today 45% ... Views: 1084
During a Peace Summit in Vancouver last year, the Dalai Lama made a stunning proclamation that “the world will be saved by the Western woman”. His Holiness went on to highlight the reality that 'awakening' women are emerging as the leaders of the global change movement. Women have never before ... Views: 1920
If you had a time machine, what age would you travel to? I’m guessing you went back in time to when you were younger, as many of us would choose to do. The majority of people fear aging and its seemingly unavoidable effects- wrinkles, hair loss, weight gain, fatigue, back pain… and other “Oh ... Views: 768
Multi-generational households are making a comeback for Boomers in the Sandwich Generation - especially with the lack of jobs available for new college graduates and the financial pinch felt by aging parents as their retirement incomes dwindle. Don't be disappointed if you were dreaming about ... Views: 772
How many times have you said in parting with someone in conversation “Take care”. Quite a few colleagues end their e-mails with “Be well”. A friend of mine often says to me “Have a positive day”. Take care, be well, and have a positive day. Tall orders for a perfect life.
Self care is a ... Views: 3721
Written By: Angelena Craig
As boomers we are growing older, not so far off from what was once called old age. We can dismiss these scary and unpleasant thoughts, perhaps until we notice one or more of the following…
* When we look in the mirror, we appear less attractive.
* We get ... Views: 2504
Written by: Lew Hamburger
I talk too much. Always have. In the early seventies I was lucky enough to be selected Executive Director of an inner city settlement house/community center with a job description of “keep an explosion from taking place in the community!” The catchment area of a ... Views: 1946
You are not a stupid person. Not by any means.
In fact, it’s my guess that you’re healthier than most.
You probably exercise regularly. You watch what you eat. You keep up-to-date on the latest health concerns. You don’t binge on sugar.
And you never – ever – eat fast food. Well, ... Views: 2580
written by Patricia Nunan
Last week I had the opportunity to meet Eleanor. Eleanor is 69 years old and has been enjoying an active and independent retirement. Because of a freak accident that fractured her hip and broke her back, she now needs full time care. She is unable to get into her ... Views: 2675
As relationship professionals, clients regularly ask us how they can tell if they are in love. If you were to ask 100 people, you would likely get 100 different answers. Attempting to define the emotion of love with words is like trying to catch water with your hands—just when you think you have ... Views: 3364
written by Christine Carroll
If you enjoyed January’s Wine Buzz, you might find these additional tips on pairing wine and cheese helpful.
Instead of trying to remember which cheeses go with which wines, focus on these few simple pairing principles.
FIND HARMONY
Evaluate the four ... Views: 3356
Written By: Dave Hager
DAVE’S CORNER
16 APRIL 2010
SELF DISCOVERY JOURNAL:
THE SENIOR ORPHAN
I don’t know if I can write this but I’ll try.
We began work on the new investment property in Winston-Salem yesterday. I went up today to follow through and consult with Phillip Watson, my ... Views: 2103
So many people write us, explaining how guilty they feel doing anything that smacks of “getting people to buy” – “getting people to spend their money.”
For Service Providers, Service Professionals this isn’t surprising since we’ve all been trained to be in Service – not in business.
But ... Views: 2323
A Chinese proverb says that we naturally see the beauty of youth, but must learn to see the beauty of age.
I read an article recently by Susan Jacoby titled The Myth of Aging Gracefully. It is a thought provoking piece about the over exuberance with which our culture (boomers mainly) embraces ... Views: 2802
written by: Patrick Roden
“Watching a peaceful death of a human being reminds us of a falling star; one of a million lights in a vast sky that flares up for a brief moment only to disappear into the endless night forever.”
-Elisabeth ... Views: 2744
Written By: Donna Thompson, PhD.
“Personal leadership is the process of keeping your vision and values before you and aligning your life to be congruent with them.” Stephen Covey
You are in control of your life, really. You are in control of your actions. You are in control of your ... Views: 4910
Written by Debbie Nichols
When I wrote my book “Deployed Grandparents being Parents “, I thought it would be originally for my family. As I was writing the story my friends would ask me, “Why don’t you share it with others?”My friends and family inspired me to share my story, so once I ... Views: 2059
A friend of mine once warned me: “Don’t trust any decision you make within the first week after you’re back from vacation because it’s the only time you are really in your right mind.” So I reminded myself how inspired I was when I got back from a vacation in Europe, how I felt in that first ... Views: 1972
Written By: Angelena Craig
Boomers, those in their 50’s and 60’s do not want to think about getting old, no way…and for good reasons. Aging has been thought of as synonymous with dread, disease, decline, disablement and finally death. But what if, instead of tip toeing into the elders years, ... Views: 2054
That’s not a typo. It’s a reference to the detritus left over by bullies who push our buttons. Make that bullies and other kinds of emotional abusers.
Be warned – this isn’t going to be one of those screeds where forgiveness is the answer and won’t we all feel better if we just let go of all ... Views: 2692
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***Caring from Afar - by Submitted by Boomer-Living.com, the Official Guide to Baby Boomers
By: Sue Susskind
Many individuals are finding themselves stepping into the role of caregivers for aging loved ones. This task becomes even more daunting when the individual in need of your care lives a significant distance away from you. It is difficult enough to juggle responsibilities that ... Views: 2266
written by Sharon Pierce McCullough
There isn’t anything more wonderful than family get-togethers. Over the holidays many of us will get the opportunity to spend time with our grandchildren, even if we don’t live close to the grandkids.
What a fun time to stop and just play and enjoy all ... Views: 2194
Written by: Coach Meg - Margaret Moore
Recently I asked coaches in the Wellcoaches community to submit a list of ten ways in which they want to thrive. Diane is dealing with some challenging health issues and asked me for a series of coaching sessions to work on her health and life ... Views: 1652
Besides a carrying device, dog backpacks offer a solution to a common problem that many dog owners often face. While some dogs walk perfectly on a leash, other dogs pull relentlessly.
Dogs love to work and by placing a backpack on Fido, you’re giving him a job to do during his walk. This ... Views: 5495
A house is just a place to keep your stuff while you go out and get more stuff.
– George Carlin
Dante’s Inferno
The 14th-century epic poem The Divine Comedy by Dante Alighieri is 14,000 lines of allegory describing the author’s philosophical journey ... Views: 4131
Written By: Pamela Tudor
Emotional intelligence is the ability to be aware of your emotions and how they affect your behavior, and being able to use this greater awareness in your relationships. Emotional intelligence (EI or sometimes referred to as EQ) differs from cognitive intelligence ... Views: 2657
In the last days of 2009, Congress let the federal estate tax die for 2010.
That’s right, for those who are “smart” enough to pass away this year, there is no federal estate tax.
I’m imagining that Dr. Kevorkian’s 800-number will be ringing off the hook on New Year’s Eve.
But according ... Views: 2587