Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Back and Neck Pain Articles
We are currently looking for an Official SelfGrowth.com Guide to "Back and Neck Pain". If you have expertise in Back and Neck Pain and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- 8 Benefits of CBD Oil and Its Uses - by Submitted on Jun 03, 2020 from Anna SummersCBD is short for Cannabinoid and is a non-psychoactive chemical compound found in marijuana or cannibis plants. It is used for relief from pain as well as other syptoms without the mind-altering effects of pharmaceutical drugs or marijuana. CBD oil is derived by extracting it from the cannabis ...
Views: 684 - 8 Things You Shouldn't Do If You Have Back Pain - by Submitted on Jul 10, 2023 from Amelia GrantBack pain is a common problem that affects millions of individuals throughout the world. Whether caused by bad posture, muscular strain, or an underlying medical problem, back pain may be an upsetting and distressing experience. While there are several different treatments available, it is as ...
Views: 422 - A Chair Is Not Just for Sitting! - by Submitted on Sep 16, 2011 from Gail McGonigalSo what's that supposed to mean, if a chair is not just for sitting? It means that a chair has more than just one role. Sitting obviously is the first role, but the second role is movement. It is important while you are sitting that your body continues to move actively, or your body will ...
Views: 1154 - A Correct Way to Sit that Provides Therapeutic Comfort to Your Spine - by Submitted on Sep 11, 2011 from Gail McGonigalYour back or spinal column is the most important part of your skeletal body. Without your spinal column, functional mobility would be impaired and your comfort level in ergonomic sitting would greatly jeopardize your internal organs. The main purpose of the spinal column is to maintain the ...
Views: 1096 - A Correct Way to Sit that Provides Therapeutic Comfort to Your Spine - by Submitted on Sep 11, 2011 from Gail McGonigalYour back or spinal column is the most important part of your skeletal body. Without your spinal column, functional mobility would be impaired and your comfort level in ergonomic sitting would greatly jeopardize your internal organs. The main purpose of the spinal column is to maintain the ...
Views: 1139 - A Fail-Safe Way to Relieve Pain and Stress - by Submitted on Apr 22, 2009 from Maggie PhillipsHelping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and ...
Views: 1608 - A Guide to Spinal Stenosis - Causes and Symptoms - by Submitted on Apr 30, 2018 from Gaurav GautamSpinal stenosis is a narrowing of the spinal canal that encases the spinal cord and nerve roots of the spine. It often occurs in the lower back and the neck. This condition mostly occurs in adults who are 50 & older. We discussed with the best spine doctors in Delhi, who recommended taking ...
Views: 1375 - A Holistic Approach to Pain Management - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people deal with chronic pain at some point in their lives. For some, this pain can last for years. Lower back pain, for example, is extremely common and can be difficult to treat. Many people simply pop a few pills every day, just to cope with the pain. Thankfully, these days there are ...
Views: 1657 - A how to buy guide for the memory foam mattress - by Submitted on Apr 22, 2011 from Jennifer SmithMemory foam mattress is a natural cure for all sorts of back aches because it is made of polyurethane, which is a high viscosity and density urethane. Viscosity is a measure of resistance of substances against stress or pressure. A high viscosity mattress means it is thick enough to resist the ...
Views: 975 - A More Serious Way To Damage Your Back Than Prolonged Sitting - by Submitted on Sep 16, 2011 from Gail McGonigalProlonged sitting is only a problem when you remain still in one position without moving your spine along with the rest of your body. Moving your spine has a knock-on effect to all your skeletal joints and thus keeps your whole body in movement. A far more serious way of causing injury to ...
Views: 1112 - A Simple Way To Get Over Sprains And Strains With Immediate Effect - by Submitted on Sep 06, 2016 from Harshad JethraIn the fast paced life of today, suffering from injuries is something normal and commonplace. Injuries are sure to occur if one is a sportsperson. And the injury could vary from regular muscle sprains and strains, to body ache, which can occur to anyone who is an athlete. Injuries can ...
Views: 1417 - A Top Foot Spa Massager For Personal Total Relaxation - by Submitted on Jan 12, 2011 from Cullen BuffenbargerThe Best foot spa massager basically is one of many products that seem to be far more of a luxurious than a need. Still, in today's chaotic world, with the downturn in economic exercise and higher unemployment, it may possibly really be a existence keeper. These days individuals are extremely ...
Views: 1000 - Achilles Tendinitis Pain Management - by Submitted on Jan 09, 2019 from Kiran AlohaAchilles tendinitis is a painful condition that occurs due to overuse of the Achilles tendon. The Achilles tendon connects the calf muscles to the heel bone. The tendon is used when you climb stairs, run, walk, and jump. The Achilles tendon is able to withstand great stresses (jumping and ...
Views: 664 - Acid Reflux and Back Pain: Partners in Crime - by Submitted on Apr 21, 2008 from Samuel WhatleyYou may have never put the two together but acid reflux and back pain can be connected. Whether they present themselves together or separately, the pain can be excruciating. Understanding the connection will help alleviate symptoms. Acid reflux is the result of acid rising up the esophagus ...
Views: 28140 - Acne Scar Treatments- Related Fact For Acne Clearing - by Submitted on Apr 24, 2011 from Hitesh GulatiAcne might not be a debilitating disorder but it's so exasperating that it is affecting the individual's sense of well-being. Acne results when the pores of the skin are clogged up by oily secretion which may then develop into zits, black and white heads ; and even cyst. As you search for ...
Views: 1132 - Acne Spot Treatment- Free Fascinating Info For Acne On Arms - by Submitted on Apr 24, 2011 from Hitesh GulatiAcne is a skin disorder that mainly occurs in young people, but it's not uncommon to make its appearance even at the age of 30 or forty. The condition can be considered the result of the inflammation of the little sebaceous follicles that happens due to the presence of bacteria, endocrine ...
Views: 1239 - Acupressure Mat That Permanently Resolves Your Back Relief - by Submitted on Oct 13, 2012 from Delia PerezDealing with back pain on daily basis is incredible difficult. Popping up pain relieving pills is not the solution to your problem or rubbing an ointment to get temporary relief. It will keep coming back unless you do something to resolve it permanently. You have tried and tested many back ...
Views: 1676 - Acupressure Pad for Back Pain - by Submitted on May 17, 2009 from Matt CamAcupressure is a simple but incredibly effective device which eliminates back pain and other types of pain in your body. It is a highly regarded, common household item in Eastern Europe with an astonishing 70 million units being sold so far. Acupressure was invented in the 1980’s by Kuznesov, a ...
Views: 2451 - Acute Injuries To The Neck And Back Sometimes Result In Chronic Pain - by Submitted on Apr 29, 2012 from Dr. Michael L. HallIf you have chronic lower back pain or neck pain, you are not alone. Nearly everyone at some point in their life will experience a lifting, twisting, or falling injury that will result in acute pain severe enough to interfere with work, play, and other activities of daily living. Some of these ...
Views: 1760 - Acute Low Back Pain VS Chronic Low Back Pain – What’s The Difference? - by Submitted on Nov 15, 2017 from Gaurav GautamIntroduction The low back supports the weight of the upper body and provides mobility for everyday motions such as bending and twisting. Muscles in the low back are responsible for flexing and rotating the hips while walking, as well as supporting the spinal column. Nerves in the low back ...
Views: 1364 - Advance spine surgery in India- crucial factor which allures the patients - by Submitted on Jan 02, 2018 from spinesurgery indiaAdvance spine surgery in India is one of the crucial factors which allure the patients and literally, nowadays medical science is achieving cheerful work which has been unexpected but medical science has done. Medical science is still in the research so that they can discover the solutions to ...
Views: 1080 - Advanced Training Concepts of the Lumbar Spine - by Submitted on Dec 23, 2010 from Sasha SibreeWe recently interviewed an acclaimed expert on training the lumbar spine. We asked him about some of the advanced training techniques. Here are some excerpts from the interview. Interviewer: I’ve heard you speak several times more recently on the concepts of super stiffness and pulsing. ...
Views: 1059 - Advantages & disadvantages of chiropractic care - by Submitted on Mar 14, 2013 from Balfour MorrisThe term chiropractors refer a profession that is related to the healthcare & is recommended for the non-surgical methods of disorders of the brain & the nervous system & is sometimes associated with the musculoskeletal system. These chiropractors make a complete & detailed observation on the ...
Views: 3618 - Advantages Of Standing Desks - by Submitted on Sep 05, 2019 from hkiran kA growing number of professionals are turning to standing desks. From improved posture to back pain relief and greater productivity, standing desks have a myriad of benefits. These products can offset the damage caused by prolonged sitting, leading to better health and well-being. Clinical ...
Views: 601 - Affordable and reasonable Advanced Spine Surgery in India - by Submitted on Jul 18, 2017 from spinesurgery indiaIndia is a country which offers the most affordable and reasonable Advanced Spine Surgery in India to all the patients around the world. The spine surgeons offer the Advanced Spine Surgery in India to all patients who are suffering from severe pain in their spinal cord. This Advanced Spine ...
Views: 1006 - Affordable Laser Spine Surgery in India - by Submitted on Jun 20, 2017 from spinesurgery indiaLaser Spine Surgery in India is a patient-friendly technique which reduces blood loss and pain. The aim of this surgery is to treat serious problems like Herniated Disc, Bulging Disc, Spinal Stenosis, Spinal Arthritis etc. Laser Spine Surgery in Delhi is a minimally invasive procedure which is ...
Views: 1327 - Affordable Scoliosis Surgery in Delhi – To stabilize the spine - by Submitted on Aug 04, 2017 from spinesurgery indiaScoliosis Surgery in Delhi is one of the longest and most complicated surgical procedures which are performed by highly skilled and trained spine surgeon on children or adult. The Scoliosis Surgery in Delhi will take around six hours to complete and the patient needs to stay at Scoliosis Surgery ...
Views: 1030 - Airplane bed bed - by One of the most fun aspects of preparing a child is creating a warm and inviting room for a small group of joy. Children's room must be safe, comfortable and visually stimulating.
Many couples choose a nursery theme, often inspired by the children's beds. Bed plane bedding is a popular choice ...
Views: 171 - All About Back Pain Belts - by Submitted on Aug 18, 2022 from Swapnil Ramesh JukunteBack pain has become a common health problem nowadays. Almost every other person has back problems. Old Age and sedentary lifestyles often initiate back pain. They even get worse if left untreated. In such cases, back pain belts may offer relief. Back pain belts are designed to support your ...
Views: 497 - All About Electrotherapy and Pain Relief - by Submitted on Mar 14, 2019 from Jessica RoggersIf an individual is not experiencing sufficient control of pain and other symptoms, electrotherapy—a treatment that directs mild electrical pulses to the problem area—may be an option. Electrotherapy includes a range of treatments using electricity to reduce pain, improve circulation, repair ...
Views: 800 - All That You Need To Know About Artificial Disc Replacement - by Submitted on Jun 19, 2013 from Tom williamThere are so many factors that have contributed to the unhealthy present generation. People who have considered non-invasive treatments of all sorts, right starting from physical therapy, anti-inflammatory medication to exercise and chiropractic, and failed to get respite from their neck pain ...
Views: 1214 - All You Need To Know About Sebaceous Cyst Removal Treatment by Doctors - by Submitted on Dec 20, 2017 from Marina PalDid you come across a small bump on your skin? Probably, it’s been awhile since when you have it which had even offered a stinging pain. Or maybe there is no pain, but it’s just that the bump is irritating you and hampering your look. Painful or not, you must know that it is a sebaceous ...
Views: 1106 - Alternative Arthritis Pain Relief – Complementary and Alternative Medicine - by Submitted on Feb 27, 2019 from Jessica RoggersArthritis appears most commonly among old people who are commonly affected by other conditions that are equally yet separately debilitating. And with other conditions, it is easy to find conventional medicines that would interfere with the ongoing suffering yet produce side effects that are ...
Views: 864 - Alternative Treatments for Back Pains - by Submitted on Nov 19, 2012 from Collin CarterIf you're having any type of medical problem, it's likely that you have explored a number of different options that are open to you. In some cases, your best choice is going to be to go with a medical treatment that is more contemporary and one that may include the use of pharmaceuticals or ...
Views: 1554 - An Aging Threat Herinated disc Treatment - by Submitted on Sep 30, 2011 from sharon melissaThe discs of the spine are located between the vertebrae (bony building blocks of the spine). The disc is designed somewhat like a jelly donut being composed of an inner gelatin-like core (the nucleus pulposus) surrounded by a firm outer ring (the annulus fibrosus). When the disc structure ...
Views: 1018 - An Astounding Treatment Procedure To Eliminate Frozen Shoulders - by Submitted on Dec 01, 2012 from Patrick ThompsonAn astounding treatment for eliminating frozen shoulders now gains more popularity. The reason why is because this new non-surgical capsular treatment dissection addresses the problem in only one session. Furthermore, this method often is preferred by patients because it requires absolutely use ...
Views: 944 - An Efficient Back Pain Palm Beach Gardens Treatment - by Submitted on May 07, 2012 from Paul-Andre HealdCheaper back pain is quite frustrating particularly those of you that have a the age of 40 and over. There are numerous brings about that should be considered just before managing it. Some individuals are having back pain for their life-style and bad food consumption. Back Pain Palm Beach ...
Views: 1196 - An Entirely New Class of Therapeutic Exercises - by Submitted on May 20, 2011 from Lawrence GoldMost therapeutic exercises used to treat lingering pain from postural stress fall into one of two classes. * strengthening exercises * stretching exercises Another, new class exists, however: * somatic exercises Somatic exercises improve awareness of movement, control of ...
Views: 1430 - An Ergonomic Workstation for Avoiding Backache - by Submitted on Jun 16, 2016 from Harshad JethraBack pain is a commonplace problem and afflicts just about every one of us. One of the ways to avoid or overcome back pain is to maintain the recommended posture in one's everyday activities. Just like at home, while driving or even outdoors, one must try and make sure that he maintains the ...
Views: 1274 - An Overview of Degenerative Disc Disease - by Submitted on Apr 10, 2012 from Jason KnapfelWhile it is referred to as a disease, in reality degenerative disc disease is simply the description of the changes your spinal discs go through in the aging process. Also sometimes referred to as arthritis of the back, DDD happens when the soft, compressible spinal discs start to lose fluid, ...
Views: 1416 - Ankylosing spondylitis treatment guidelines, diet, and exercise tips - by Submitted on Mar 18, 2016 from Victor MarchioneAnkylosing spondylitis (AS) can be improved with a healthy body weight and exercise. Ankylosing spondylitis is a type of inflammatory arthritis that mainly affects the spine and can lead to pain, fatigue, and stiffness. But research has shown regular exercise can help improve it. The American ...
Views: 1048 - Any Exercise Is Better Than No Exercise - by Submitted on Sep 08, 2013 from Dr. Michael L. HallExercise is any physical activity that gets your body moving, and when it comes to exercise any exercise is better than no exercise. The latest publication on this topic from the Centers for Disease Control and Prevention (CDC) is the Physical Activity Guidelines for Americans that states ...
Views: 1872 - Are Massage Chairs Good For Your Back? - Best Health N Care - by Submitted on Mar 16, 2020 from Mamon GBTIntroduction There are many types of back massage chairs available for purchase and they all have different features. Learn what are massage chairs good for your back. The back massage seat is a moderately new segment of gear for massage treatment facilities. It is essential to know what ...
Views: 659 - Are you also an avid football fan? - by Does the mere mention of football send adrenaline rushing through your body? If so, then you are about to experience it again. You can watch a live football score here.
What is a live score?
To give a brief introduction on what football or soccer is all about for those who are new to the ...
Views: 138 - Are You Living in a House of Pain? - by Submitted on Jul 21, 2011 from Iris Rosenfeld, DCARE YOU LIVING IN A HOUSE OF PAIN? DECLARE YOUR INDEPENDENCE FROM PAIN NOW!! Some action steps to decrease your pain!!!! Pain signals that something is wrong within the body. Acute pain is caused by an immediate trauma and acts as a warning signal. Chronic pain, on the other hand, ...
Views: 1161 - Are You Living With Pain? - by Submitted on Sep 19, 2008 from Sean wolfWhy are you putting yourself in the “straight Jacket” of conventional pain therapy? Modern western medicine tells you that if it cannot be scientifically proven it doesn't’ t work. Then why have so many people received relief from alternative therapies? Western medicine says, it is a “placebo ...
Views: 1590 - Are you looking for cervical surgery in India??? - by Submitted on Dec 12, 2017 from spinesurgery indiaIn this modern era, the character of the medical industry is planned to have unlocked the door for a healthy lifestyle. Despite the fact, the deduction of medical science supports existing in conquering above any variety of medical situations. As we know cervical is one of the parts of the ...
Views: 1003 - Are you looking for Lumbar spine surgery in India?? - by Submitted on Jan 06, 2018 from spinesurgery indiaLumbar spine surgery in India is exploring rapidly as the days are passing on. Yes, literally speaking we must appreciate the way medical science is growing day by day it's seriously admirable for entire people because tolerating the pain which is occurred during the spinal disordered is ...
Views: 1070 - Are you looking for Lumbar spine surgery in India?? - by Submitted on Jan 06, 2018 from spinesurgery indiaLumbar spine surgery in India is exploring rapidly as the days are passing on. Yes, literally speaking we must appreciate the way medical science is growing day by day it's seriously admirable for entire people because tolerating the pain which is occurred during the spinal disordered is ...
Views: 1056 - Are you piercing for reasonable Minimal invasive spine surgery cost in India? - by Submitted on Dec 06, 2017 from spinesurgery indiaYes, let me tell you that choosing India as the best option for minimally invasive surgery is a good decision to get better surgery because the literally affordable minimal invasive spine surgery cost in India matter's for middle-class people otherwise if they think they can't afford then they ...
Views: 1156