Change Your Life in 5 Minutes or Less Blog Directory

Walking a Spiritual Path in Five Minutes or Less The impulse or drive to grow, motivating us to seek a path of personal or spiritual development, comes from the deepest level of our beings and is the very same drive that expresses itself in a child's curiosity or, in its most basic form, in the sprouting of a seed. As we age, that drive expresses itself in a multitude of ways, including the desire for self understanding and wisdom, the yearning for knowledge and personal fulfillment, the urges to discover and to create, the wish to help ...

Mental Health - Self Improvement Bootcamp - Day 12 In Day 11, we learned about how to improve our Physical health. Today, we are going to cover an equally very important area, mental health. Some people also refer to this as psychological health. For our purposes, I want to use a broad description of mental health including brain health and emotional health. This quote might sound familiar to you: “A mind is a terrible thing to waste.” Yes, I know, it’s a pretty common quotation, but the beauty of it is that it still rings true. Your ...

Dale Carnegie in Five Minutes or Less In Dale Carnegie's book, How to Win Friends and Influence People, he outlines 9 principles for becoming a friendlier person. I want to share with you my view on these 9 principles and why they are so powerful. Let’s start with Principle # 1. Don't criticize, condemn or complain. My view of this is to stay positive. Do not go negative. People just don’t want to hear it. Number 2) Give honest, sincere appreciation. This is not flattery. The keyword is sincere. If you’re not being ...

Vision, Visualizing and Beginning with the End in Mind - Self Improvement Bootcamp - Day 10 Welcome Back to Day Ten of our Self Improvement Boot Camp. This is David Riklan from SelfGrowth.com. In Day 9, we learned about the importance of Learning from your Mistakes. Today, we are going to cover a very important area, Vision and Visualization. Vision and Visualization are really two equally important topics that I am going to combine for this section. I also want everybody to keep in mind that this lesson can be tied into several other lessons in this boot camp, most notably ...