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Breathing and Breathwork Articles
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- Reduce your Stress with Deep Breathing - by Submitted on Mar 20, 2012 from Lisa KnellerWake Up or Calm Down in 5 Deep Breaths If you’ve never taken a yoga class or had any instruction on deep breathing, this article will introduce you to a simple exercise that can be done anywhere. Sometimes we feel lethargic and lack enthusiasm for moving throughout the day. The answer? 5 ...
Views: 1540 - Positive Asthma Benefits From Heavy Exercise - by Submitted on Mar 15, 2012 from Brittany TrillardEndurance sports like swimming, hiking, mountaineering, and running do have positive health benefits on people suffering from chronic respiratory illnesses like asthma. Canadian Pharmacy Online follows a recent report revealing heavier the exercise more is the benefit offered to people suffering ...
Views: 1296 - Canada Pharmacy Believes Increased Rate of Asthma in USA Suggests Lack of Control - by Submitted on Mar 15, 2012 from Brittany TrillardHealthcare professionals have recently completed a survey revealing lack of asthma control in USA. Our Canada pharmacy admits keeping up with the disease has become increasingly difficult for authorities. The study is important as gathered information establishes links between severity and ...
Views: 1338 - Delaying Antibiotic Use in Children to Avoid Asthma - by Submitted on Mar 15, 2012 from Brittany TrillardBreathing difficulty experienced due to inflamed and restricted airways is a medical problem that seems to increase in children exposed to antibiotics early in life. Canada pharmacies find symptoms like tightness in the chest, shortness of breath, cough, and wheezing commonly attacked children ...
Views: 1176 - How to Stop Asthmatic Attacks in Cold Weather - by Submitted on Mar 15, 2012 from Brittany TrillardRespiratory infection occurs when allergens block airways and cause breathing difficulties. Canada pharmacies point out many different conditions trigger asthmatic attacks including allergens, environmental pollution, and the cold weather. The last condition, however, is known to trigger ...
Views: 1417 - COPD Pilot Program Encouraging Adherence to Medication - by Submitted on Mar 15, 2012 from Brittany TrillardA chronic obstructive pulmonary disease (COPD) pilot program conducted over a period of six months has shown patients can be motivated to adhere to medical prescriptions for treatment of asthma and other chronic respiratory ailments. Canada pharmacies believe this to be a useful tool capable of ...
Views: 1644 - New Research Standards to Answer Asthma Questions - by Submitted on Mar 15, 2012 from Brittany TrillardManaging asthma has always been a concern, and new standards were established at the annual meeting of the American Academy Of Allergy, Asthma, and Immunology (AAAAI) listing out standards for measuring how clinical trials must be conducted to improve management of asthma. Our Canada online ...
Views: 1088 - Starter Kits of Best Electronic Cigarette - by Submitted on Mar 10, 2012 from Adam CarryStarter kits of electric cigarette are helpful and a doorway in switching from the traditional cigarettes smoking. The typical starter kit comes along with a number of components or assembling parts like, cartridges, lithium batteries that are rechargeable and the charger kit. The main ...
Views: 1542 - Bad Breath - A Big Problem!!! - by Submitted on Feb 29, 2012 from Alice SmithBad Breath medically known as Halitosis is actually an unpleasant odor exhaled during breathing. It is one of the major reasons why people seek out for dentists. The reasons might differ depending on different causes. Whenever one consumes eatables like garlic, onions, meat, fish or cheese, he ...
Views: 1507 - Sleep and the Amateur Athlete - by Submitted on Feb 28, 2012 from Amy Korn-ReavisFitness is an important part of change in a person’s health. In order to minimize injury and to obtain the optimal benefit to your hard work proper sleep is absolutely necessary. When you exert your body it is important for your recovery to make sure you are getting enough sleep. During the ...
Views: 1408(1 vote) - Make Your Wife Happy With The Best Anti Snoring Product Available - by Submitted on Feb 24, 2012 from Micko StojanovicIf you are in a habit of snoring so much that your life partner is about to leave you, you have to look for an anti snore device that can correct your problem. Leaving jokes apart it is hazardous for your wellness as well because snoring is connected to clogging of respirtatory passages and ...
Views: 1244 - Breathe Better And Get Rid Off Asthma With The Aid Of Singulair - by Submitted on Feb 23, 2012 from Dr.Jessica WillamsLung infections all over the world are increasing at a sky rocketing speed and needs to be tamed or controlled as early as possible. The reason behind such high rates is due to the environmental and atmospheric pollution all over the world. As studies suggests, if pollution levels kept on ...
Views: 1023 - Awareness Meditation – Simple Guided Meditation Exercise - by Submitted on Aug 11, 2012 from Jessica TAwareness Meditation – Simple Guided Meditation Exercise Mindfulness is all about becoming mindful and being present. In our day-to-day life, we often do things on autopilot, which means that we are locked inside our own head and as a result not aware of what is going on in our surrounding. ...
Views: 1347 - Enjoying my body, moving without agenda - by Submitted on Feb 22, 2012 from Martha Tara LeeLast September, I attended a ten-day residential program, which is part of the Sexological Bodywork certification in Australia. Though this was the second time I was going through this program, I was returning as one of four assistant coaches. I felt it was important to connect with my community ...
Views: 1237 - Dust Mites – Unwanted Creatures in Your Home - by Submitted on Feb 19, 2013 from Michael KrauseDust Mites...perhaps you have heard of them before. Though, they are not really something that one likes to talk about, yet nearly every house, no matter how clean or dirty is exposed to the major health problems caused by dust mites. Asthma, one of the most common health conditions in US, ...
Views: 1169(1 vote) - Sinus Pain Relief - by Submitted on Feb 19, 2012 from Raphael RettnerSinus headaches often cause sinus pain and congestion and can make you feel tired and achy as well. Sinus headaches are often due to a misalignment of the second cervical. If the second cervical is out of alignment on the left, a sinus headache will appear on the left side of the forehead or ...
Views: 1208 - Bad breath problem - by Submitted on Feb 14, 2012 from simran mundraDue to fast pace of life we eat fast food as fast food is prepared using oil which produce bad breath. This bad breath is usually called halitosis this is an unpleasant odor of the breath. It has been found that bad breathe problem is experienced by number of individuals occasionally. As bad ...
Views: 1037 - Are Herbal Vaporizers Good For You? - by Submitted on Feb 13, 2012 from Herbisto NewsWhat is a Herbal Vaporizer? A vaporizer is defined as a device, which turns a liquid, or biological substance, into vapor form that is in turn inhaled for respiratory relief. With the growth of the medical marijuana industry, vaporizers have subsequently been used to vaporize ...
Views: 2128 - Functions of the diaphragm - by Submitted on Feb 13, 2012 from Ahsan IqbalThe diaphragm is made of inner skeletal muscles and stretches to the lower part of rib cage. The diaphragm is the membrane that stands between the abdominal and thoracic cavities that's composed of the heart, ribs, and lungs and is particularly accountable for the inhaling and exhaling ...
Views: 1393 - How to Prevent Indoor Air Quality Problems: 4 Tips - by Submitted on Feb 12, 2012 from Jim GatesPreventing indoor air quality problems from occurring is the best way to protect the health of everyone that uses the space in question – whether the area is a home or an office. All types of buildings can have air that is contaminated by air pollutants and harmful particles that can cause a ...
Views: 928 - Four Common Indoor Air Quality Problems - by Submitted on Feb 12, 2012 from Jim GatesA number of different environmental factors that can result in common indoor air quality problems. These air pollutants and contaminants can be found in a wide variety of locations and can cause various health effects that could be very dangerous. Here are four of the most common causes of ...
Views: 999(1 vote) - ***How Voice Training Can Improve Your Life As Well As Your Voice - by Submitted on Feb 06, 2012 from Nancy DanielsWhen I first started my business, I had no idea the number of benefits that would result just by finding your ‘real’ voice. In fact, I never tire of hearing each and every new experience my clients tell me about. How can this type of training improve your life? For one very basic and ...
Views: 2438(1 vote) - What Is Cardio And How Do You Do It Right For Maximum Weight Loss? - by Submitted on Jan 24, 2012 from Jason CamachoCardiovascular exercising or "cardio," is exercising in an attempt to increase your heart rate and stay healthy. Cardio is just basic exercising in order to stay active, fit and maintain a healthy lifestyle. Many individuals have different goals for performing cardio workouts, but the main ...
Views: 837 - Environmental Triggers for Asthma - by Submitted on Jan 14, 2012 from Jim GatesAsthma sufferers often find that an important key to improving their asthma symptoms is to reduce or eliminate the asthma triggers found in their environment. There are a number of different environmental triggers for asthma symptoms. Some people react to just one trigger while others find that ...
Views: 1013 - Breathslim Gives a Second Breath To Mom And Her Child - by Submitted on Jan 13, 2012 from Andrew KovshikWe don’t usually pay attention to the way we breathe. There are very few healthy people who actually practice any kind of breathing gymnastics. Usually it’s just sportsmen who regularly do breathing exercises for a better performance. But there is another very important group of people who ...
Views: 1186 - The Real Facts behind Asthma - by Submitted on Jan 13, 2012 from Stevan SmithAsthma means a chronic lung disorder, which narrows and inflames the airways. This disease causes frequent periods of chest tightness, wheezing, coughing, shortness of breath, and many more. The coughing appears in early morning and night. Asthma impacts on people of all age group, however it ...
Views: 984(1 vote) - Home Nebulizer Therapy - by Submitted on Jan 11, 2012 from Jillian PhillipsA nebulizer, also known as a breathing machine, changes asthma medication from a liquid to a mist, so that it can be more easily inhaled into the lungs. Home nebulizer therapy is particularly effective in providing nebulized sinus treatment for infants and small children and anyone who is unable ...
Views: 1149 - Indoor Air Quality and Seasonal Allergens - by Submitted on Jan 09, 2012 from Jim GatesBy Jim Gates, CAFS Seasonal allergens cause misery for millions of allergy sufferers each year in the form of sneezing, itchy eyes, runny noses, and scratchy throats. The quality of the air indoors can have a considerable effect on the seasonal allergy symptoms that appear in those that are ...
Views: 999 - Girls and Corticosteroids - by Submitted on Jan 04, 2012 from Jennifer HillHave you ever noticed a little bit of a scratchy throat when your period rolls around? How about a nagging cough throughout your menstrual cycle? It may sound a little odd, but these symptoms are actually quite common and occur in a lot of women. Estrogen levels change during the course of a ...
Views: 895 - Asthma Attacks - What You'll be able to Do - by Submitted on Dec 30, 2011 from Tom BonnWhen a individual having asthma encounters an unexpected getting worse of their asthma signs it truly is named an asthma assault. Throughout an asthma assault, the smooth muscles about the bronchial tubes within the lungs contract, producing the airway openings additional narrow. Less air can ...
Views: 1044 - Chronic Sinusitis in Children - by Submitted on Dec 29, 2011 from Jillian PhillipsChronic sinusitis is often difficult to diagnose in children since they rarely present with the same signs and symptoms as adults. In addition, children have frequent upper respiratory tract infections (URI). It may be difficult to distinguish recurrent URIs from chronic sinus disease. The ...
Views: 1046 - Sinus Surgery to Cure Your Chronic Sinusitis - by Submitted on Dec 29, 2011 from Jillian PhillipsChronic sinusitis is a long-term inflammation of the sinuses. The sinuses are moist air spaces behind the bones of the upper face between the eyes and behind the forehead, nose and cheeks. Normally, the sinuses drain through small openings into the inside of the nose. Anything that obstructs ...
Views: 1250 - Asthma and Hormones in Women - by Submitted on Dec 29, 2011 from Jennifer HillAsthma is a very common disease. Asthma sufferers have probably never heard that there is a correlation between hormones and asthma symptom flare-ups, but hormonal imbalances and fluctuations in hormones can both have serious impacts on asthma. Surprisingly, many doctors are aware of this ...
Views: 4952 - What Cause Breathing Problem and Its Treatment - by Submitted on Dec 28, 2011 from anuradha thakurIntal inhaler is widely used these days, as lots of people suffer from wheezing, chest tightness, trouble breathing problems, caused by exercise, pollutants in the air, or exposure to certain chemicals. Intal Inhaler (Cromolyn sodium) is an anti-inflammatory medication. It works by preventing ...
Views: 754 - Test Yourself For Sugar Allergies And Other Gastrointestinal Issues With A Simple Breath Test - by Submitted on Dec 23, 2011 from Brooke MattNot surprisingly, many people experience unusual stomach noises but simply ignore them. However, these can actually be a symptom of a variety of health conditions that can include bowel bacterial overgrowth, irritable bowel syndrome, sugar malabsorption and more. There is now an exciting and ...
Views: 792 - The Ultrasound, More Than Just A Fetus Finder - by Submitted on Dec 16, 2011 from Tawney DortsUltrasound is a type of technology that can really be used in any number of different areas. In industry, it is used for welding plastic as well as for measuring the thickness of plastic and metal. In dentistry, it is used to clean teeth and it can help to destroy the bacteria that may exist in ...
Views: 649 - Breathe Easy At Night: Indoor Air Quality and Sleep - by Submitted on Dec 06, 2011 from Jim GatesThe relationship between indoor air quality and sleep is a complex one. While we are sleeping at night, our body is recharging and restoring itself, providing us with energy to face the next day. Good, solid sleep is necessary to this process and poor air quality in an indoor sleeping area can ...
Views: 3424 - Your Questions Answered: Nebulizer Therapy for Sinus Infections - by Submitted on Dec 02, 2011 from Jillian PhillipsAren’t Nebulizers for Asthma Therapy? Asthmatics may perhaps be among the group of people to whom nebulizers are most familiar with. Either in a health facility or even at home, we may have come across an asthma patient breathing in medicated mist through a face mask or nasal prongs connected ...
Views: 2113 - Win the Battle Against Sinus Infection - by Submitted on Dec 02, 2011 from Jillian PhillipsYou Know, Right? Sinus infections are brought about by an infection that inflames the mucous membranes lining the nasal and sinus passages and blocks the sinus openings. The results- - a headache that feels like your head being crushed from various facial points; - a bad cough that worsens ...
Views: 1117 - Nasal and Sinus Drainage: Color Clues - by Submitted on Dec 02, 2011 from Jillian PhillipsThe Slime on Our Side You might have never given it much thought, but mucus- the clear, slippery secretion covering the mucous membranes, is a hardworking ally that works day in and out to keep nasty infections at bay. Mucus is typically produced by mucous cells. Mucus contains mostly ...
Views: 5187 - Best Ways to Prevent Common Flu and Cold Include Improved Oxygen Concentrations In Body Organs - by Submitted on Nov 27, 2011 from Dr Artour RakhimovWhere staying healthy is concerned, we all know precisely how critical it is to use adequate vitamin C to reinforce the body. People are informed again and again how helpful vitamin C is to staying healthful as well as powerful. What’s the very first thing you are told when you are trapped with ...
Views: 1892(1 vote) - Care to Use a Netipot? - by Submitted on Nov 19, 2011 from Jillian PhillipsSuffering from nasal allergies? If so, has someone suggested to you try using a netipot? It could’ve been your first time to hear about it. Or, maybe just today while you’re reading this. Nasal Irrigation For perennial allergic rhinitis sufferers, nasal irrigation is vital. Nasal ...
Views: 900 - Stop Nasal Infection Before It’s Too Late - by Submitted on Nov 19, 2011 from Jillian PhillipsTired of nasal infection problems bothering you every time you wake up in the morning? Or worse, if it keeps you up at night, depriving you of the precious sleep that we all need. Nasal infection, also known as sinusitis, is one common health condition happening to millions of Americans year in ...
Views: 911 - End the Battle with Chronic Sinusitis - by Submitted on Nov 19, 2011 from Jillian PhillipsAre you suffering from persistent and long-lasting sinusitis symptoms? Your nose keeps running and running relentlessly? Is your throat perpetually sore? If you are experiencing these sinus and nasal discomforts for a long time now, it is time to wage a battle with chronic sinusitis. What is ...
Views: 1803 - Different Causes of Lower Abdominal Pain - by Submitted on Nov 13, 2011 from Wendy LauAlso known as abdominal cramps, is mostly associated with the digestive parts of the body. Although there can be a multitude of causes, the distinct areas of pain provides clues on the possible causes of lower abdominal pain. Furthermore, depending on the type of pain felt, the seriousness and ...
Views: 1787 - Teeth Whitening – Yes! It Works! - by Submitted on Nov 13, 2011 from Sally WhiteTeeth whitening is the most requested treatment in the beauty business yet there stays a substantial amount of uncertainty with regards to the subject. Teeth whitening is a very profitable, and thus extremely aggressive, marketplace; which is in all probability the reason why we have this kind ...
Views: 1034 - Yoga Essence and Horrible Mistakes of Most Modern Yoga Gurus - by Submitted on Nov 13, 2011 from Dr Artour RakhimovYou probably have heard about ideas to breathe more and expel more CO2. Such ideas are promoted by many people, including current day yoga teachers who suggest ideas that are completely different from the original yoga used for centuries and even from yoga that had been used some fifty-seventy ...
Views: 1729(1 vote) - Now That I Have Black Mold in My Home - by Submitted on Nov 09, 2011 from Peter McGintyWhy Do I Have Mold? Molds are part of the natural environment. Outdoors, molds play a part in nature by breaking down dead organic matter such as fallen leaves and dead trees, but indoors, mold growth should be avoided. Molds reproduce by means of tiny spores; the spores are invisible to the ...
Views: 1201 - Indoor Environmental Quality (IEQ) And Health Effects of Air Pollution - by Submitted on Nov 07, 2011 from Julian ArhireEmployers, whether building owners or tenants, have found that dissatisfaction with the indoor environment can lead to a host of employee problems, ranging from lost productivity – whether through lost days or just decreased effectiveness – to outright hostility toward management. At the very ...
Views: 984 - Terrified by Nasal Polyp? - by Submitted on Nov 07, 2011 from Jillian PhillipsWhen it comes to nasal and respiratory health, the subject of nasal polyps is not often talked about. But did you know that a nasal polyp can cause sinusitis? Likewise, people with allergic rhinitis are prone to nasal polyp growths whereas an estimated 20% of chronic sinusitis patients develop ...
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