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How many times have you heard about work colleagues who have phoned in sick because of food poisoning and followed it up with some comment like “I had a BBQ at the weekend, and I must have eaten something not properly cooked”?
To be honest I think some of them probably just drank ... Views: 1426
In 1976, the Soviet Union banned the microwave oven declaring it a health risk and causing panic across the world. Since then numerous articles have circulated both on the internet and in print arguing the pitfalls and virtues of the humble microwave.
Since the microwave was indeed an ... Views: 1426
What Is It?
A coffeemaker is an invaluable commodity to own. All coffee lovers desire for one, because it’s makes coffee making a fun and engaging process. When a machine comes along to do just this, it serves a purpose that is exciting. Take for example the Zojirushi EC-DAC50 Zutto 5-Cup ... Views: 1426
Making your own crackers, biscuits, foods and treats in a dehydrator may not seem so “Green” but you actually avoid a lot of packaging waste. You also control what goes into or more importantly what does not go into your food. Dehydrators are so easy to use and if you dry your food goodies at ... Views: 1423
Football season is upon us once again. Whether you are a fan or a disgruntled spouse, there is no reason you can't have an enjoyable day stuffing your face. Walk away from the processed frozen appetizers at your local supermarket, and try these quick and easy to make appetizers next ... Views: 1422
Foods for Stress
Stress causes many adverse reactions in the body. From increased blood pressure to fatigue, sleep problems, pain and many more. Stress causes inflammation in the body and inflammation is at the core of most diseases that affect the human body. We will give you examples of ... Views: 1420
This is an example of a dessert that combines great taste and nutrition. One serving of this dish provides 411% of the Daily Value (DV) for vitamin C, 26% DV for potassium, and 26% DV for folate. Enjoy!
Prep and Cook Time: 5 minutes
Serves 2
Ingredients:
• Juice of 2 grapefruit
• ... Views: 1420
What is the best way to grill chicken? What is the best grilled chicken temperature? And how long to grill chicken is long enough? This is one of the most common grilling questions.
How long to grill chicken depends on a few things... the cut of the chicken, whether it is a whole chicken ... Views: 1419
Try this quick-and-easy recipe that combines the great tastes of chicken, Dijon mustard and tarragon to your Healthiest Way of Eating. Fresh herbs are a great way to enhance the taste of your meals and enjoy extra health-promoting nutrients as well.
Prep and Cook Time: 15 minutes
Serves 4 ... Views: 1418
Cooking in bulk can be a good cash and also time saver. You're going to be in a position to avoid the monotonous task of completing work only to return home and need to commence a different shift when you prepare an evening meal. Also, preparing in bulk leaves you with increased time and ... Views: 1418
by: Geoff Ficke
An Eccentric Lifestyle Popular in the Early 19th Century Has Left Us the Simple Graham Cracker and More!
The Presbyterian Reverend Sylvester Graham, an early 19th century proponent of
an extreme, aesthetic lifestyle, is largely forgotten today. During his life, however, ... Views: 1417
Of all the ways to save money grocery shopping, the one that comes to mind first for most people is probably using manufacturers' coupons. Unfortunately, this is not only time consuming, but it rarely saves you much money. That's because even with the coupon a given product is usually more than ... Views: 1415
Different potatoes DO cook differently. Most people think a spud is a spud; one is no different from the other. But this isn’t true; all varieties of potato are not the same. Using the correct type for the dish you’re making is important for excellent results.
In today’s culinary college ... Views: 1413
My Grandmother used cornstarch to make turkey gravy. My Mother inherited this procedure of dissolving cornstarch in water to thicken the drippings. Well, this generational laziness stops here!
If your family is like mine, your elders will be sliding the roasting pan from the oven in a few ... Views: 1413
Natasha Marie Harris of Invercargill (at the bottom of New Zealand’s South Island) died, at 30, from a medical condition her family claim was contributed to by overdosing on Coke. While Coca Cola refute their claims, the family report that their mother was effectively dependent on the beverage, ... Views: 1412
Sun-dried tomatoes and creamy goat cheese merge as the base for these warm, bite-sized hors d’oeuvres called tartlets. Basil, garlic, and green onions add an element of freshness. Encased in buttery puff pastry shells, a tartlet’s small size makes it an ultimate starter for any ... Views: 1412
This great tasting and interesting way of preparing tuna with the fresh sage can be done in just 15 minutes. It gives you a lot of flavor with a healthy, light sauce.
Prep and Cook Time: 15 minutes
Serves 4
Ingredients:
- 1 lb tuna, cut into 4 pieces
- 2 medium cloves garlic, ... Views: 1411
Give your body a complete nutrition with healthy food recipes. Start your day in a right way with healthy food recipes for breakfast and keep your physical energy and spirit high all day long. Do not forget to cook something healthy and nutritious for your little kid try different healthy food ... Views: 1411
My grandmother Lois cooked huge, delicious meals for my extended family every Sunday. When my sister Whitney started cooking on her own, she asked for these recipes, but most of them were ingrained in Lois’ memory - not written on paper. So, Whitney would call Lois for particular recipes, ... Views: 1411
Raisins are undoubtedly the most common examples of dehydrated food sold and consumed around the world. Other common popular dried fruits are figs, dates, prunes, apricots, bananas, papaya, mango and the crispy, savory banana chips. Even though these foods change appearance in their texture and ... Views: 1411
This is one of the easiest recipes for a mood enhancing treats with both whole and superfoods built right in. Raw chocolatenhances serotonin, dopamine and Oxytocin hormones! Superfoods include coconut, raw cacao ( chocolate),and raw honey. These high quality ingredients will help in ... Views: 1410
A little blitz to cleanse the body and get back on track always is welcome when that winter padding or muffin belly appears. Keep it simple. It’s a moments. Here’s my routine, my little tune-up. Whether you stick to it a week or a month, it usually energizes you. It’s like taking the time ... Views: 1407
The fresh herbs in this recipe turn an ordinary chicken breast into a flavorful dish with added healthy benefits. It takes very little time and is well worth the little bit of extra effort, giving you another easy way to enjoy the chicken.
Prep and Cook Time: 20 minutes
Serves ... Views: 1406
Is your local cornucopia exploding? Do you walk away from the farmers’ market with more produce than you know what to do with?
Time to make smoothies galore! There is nothing like a smoothie for turning fresh fruits into a flavorful, beautiful, refreshing snack in a glass!
But while fresh ... Views: 1406
Thanks to their sheer versatility, panini sandwiches recipes make wonderful packed lunches that don’t ever have to get boring, and can satisfy both your cravings for a tasty, delicious lunch or snack while still meeting your daily nutritive requirements. They’re easy to put together and eat, ... Views: 1406
POHA HANDWA
Preparation Time 30 minutes
Cooking Time 20 minutes
Makes 4 Handwas
INGREDIENTS
1 cup jada poha (thick beaten rice flakes)
1/2 cup low fat curds with 1 1/2 cups water
1/2 cup grated white pumpkin (doodhi/lauki)
1/2 cup grated carrots
1/4 cup boiled green ... Views: 1405
One of the most delicious homemade pancakes are honey apple pancakes. I discovered this recipe quite a long time ago, when I was visiting my grandmother. She invited me to drink some fresh coffee and she mentioned that she had prepared something special. And indeed honey apple pancakes are ... Views: 1405
In the cool latitudes of northern Europe, rye, buckwheat and barley were the principal cereals for centuries. Large dark breads were not only the staple food, but during sever famine were often the only food for all but the very wealthy.
Today wheat is widely grown in Russia and other parts ... Views: 1404
It's summer and the berries are plentiful!
Berries are available all year round in most areas, but there is nothing quite like easy dessert recipes made from summer fresh berries.
You can certainly make any of these recipes any time of the year, but they will be especially appreciated as cool ... Views: 1404
Who likes clearing Hair, Breakfast Cereal & Vegetable Peelings from Plugholes? Here is the first proper preventer which looks good, is easy to use & stays in place! It is the Dossil Hexapus Sink Trap and it is very versatile, fitting virtually any plughole because it can be bent to fit – it is ... Views: 1404
Everyone likes to feast on a sweet dessert occasionally. Whether it is for dessert or snack time, anything that is sweet is always a joy to eat. Hence, you can try making cakes that are simple to prepare yet packed with superb taste. Moreover, it would be great if the cake does not take a long ... Views: 1404
Working mothers are truly great because after a long tiring working day they come back to homes to take care of children. Preparing the freshest and richest food is the first step of building healthy and strong children. It is a little challenging to prepare useful meals in short times. ... Views: 1401
Welcome to continental cuisine and the modern day changing trends of today. This is a fast paced international trend and even traditional India has not been spared either. Travelling across continents for individuals for various purposes is become very common and people want to feel at home ... Views: 1399
You have long been a student of agriculture and its effects on the economy; this year when booking your SPANISH HOLIDAY RENTALS, you have chosen to study Spain. This is a country with a long history of agriculture which involves crops such as wheat, vegetables, barley, tomatoes, olives, sugar ... Views: 1397
Combine this great tasting light sauce with tuna in this easy addition to your Healthiest Way of Eating. And it only takes 15 minutes!
Prep and Cook Time: 15 minutes
Serves 4
Ingredients:
• 1 lb tuna, cut into 4 pieces
• 2 medium cloves garlic, pressed
• 2 TBS finely grated or ... Views: 1396
Chopsticks are indispensable products in Chinese restaurants. Chopsticks are made from a wide range of materials such as wood, metal, stone and bamboo. Chopsticks that can be used continuously are encouraged nowadays, largely in view of environmental concerns. Such chopsticks are more durable ... Views: 1396
Think of a party as a gift from your heart that shows your guests how important they are to you. When planning a gathering, there are six golden rules to use for creating a memorable and fun event:
(1) Carry out your theme in everything you do.
(2) Make your invitations inviting.
(3) ... Views: 1396
Have you ever wondered how a chef can be told to cook with a few ingredients and they can pull together a dish without using a cookbook? How is that possible? It’s possible because there are chef secrets that we use in cooking every day. They’re the same chef secrets that I teach in my online ... Views: 1394
This is a delicious way to add an excellent source of selenium, omega-3 fatty acids, and vitamin D to your Healthiest Way of Eating. The spicy and flavorful salsa is easy to prepare and is a perfect complement to the rich taste of salmon. You may even want to double the salsa recipe to have ... Views: 1393
I had never heard of “Tea-M-Z”, but they believe they’ve uncovered a tea types scandal. Their cameras followed me around all week and finally confronted me with their accusation.
“Did you say you liked black better than white”? they probed. These celebrity tabloid TV shows are always looking ... Views: 1393
Green beans are a rich source of vitamin K, C, and A, as well as health-promoting carotenoid phytonutrients such as beta-carotene, lutein and zeaxanthin, and one cup contains only 44 calories—great reasons to enjoy this easy-to-prepare recipe as part of your Healthiest Way of Eating.
Prep and ... Views: 1392
Easy, healthy and a favorite with adults and children alike. Get your baking on this holiday season and build nutrition into every bite.
Ingredients:
¾ cup Gluten Free All-Purpose Flour ( Bob’s Red Mill)
1/2 cup Coconut Flour
2 tbsp. Wheat Germ
¾ cup turbinado (raw brown ... Views: 1392
If you are looking forward to lose weight you should focus up on your Paleo diet food list. The list is very comprehensive and offers you multiple options to choose from. People usually get tired of consuming the routine food items in their diet program. It is very important to keep their ... Views: 1390
Experts at the Institute of Medicine (IOM) recently urged the Food and Drug Administration to set new standards for sodium (a.k.a. table salt) intake. According to Walter Willett, MD, DPh, chairman of the department of nutrition at Harvard School of Public Health, the evidence is clear that ... Views: 1388
Have you ever tried pear almond pancakes? If not, quickly go to your kitchen and check if you have all ingredients you need to prepare them. These pear almond pancakes are one of the best one I have ever tried. Almond combined with pears gives homemade pancakes subtle and amazing taste.
Thanks ... Views: 1387
The balanced flavor in this Asian flavored dish with the 5 Chinese spices is wonderful. This is a surprising dish that is both light, yet very flavorful. It is full of nutrition and very simple to prepare.
Prep and Cook Time: 30 minutes
Serves 4
Ingredients:
• 1 lb salmon filet cut ... Views: 1385
Cooking winter squash doesn't have to take a long time. Cut into 1" cubes and healthy steam. With this recipe it only takes 7 minutes to add winter squash to your Healthiest Way of Eating. You will also enjoy a rich source of health-promoting vitamins A and C.
Prep and Cook Time: 7 ... Views: 1384
I’ve devised my 7 Tips for Healthy Eating at Home because I feel like crap. What the heck is going on? I’m a healthy guy, I’m not overweight. I exercise more than most people. I was the Executive Chef at a large hospital, so I know about nutrition and I can cook.
Why do I feel lousy? Why ... Views: 1382