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How Men and Women are Impacted by Depression- 5 Reasons You Suffer From Depression - by Submitted on Jul 27, 2008 from Merri Ellen GiesbrechtI discovered the top 5 reasons you can suffer from depression after going through the medical journals trying to find answers in my own struggle. Anti-depressants only made my life worse and I wasn’t about to give up. So, like the researcher I am, I took it upon myself to find the truth. ...
Views: 1114 - Useful Methods On How to Treat Depression - by Submitted on Dec 13, 2016 from Huyen MyIn this article, we will discover some of the best and simplest methods how to treat depression at home besides making use of foods. 1. Light Therapy During the dark, short days of the winter season, many people are likely to something known as “seasonal affective disorder” – one type of ...
Views: 1114(2 votes) - After The Holidays-fighting The blues - by Submitted on Jan 09, 2008 from MARK SMITHNow the excitement and rushing around for Christmas and New Years are over you may be feeling blue, your energy level may be low. This is not uncommon. Most of us have been so busy trying to get everything done and now it is over some of us, especially the older ones, have to push our selves to ...
Views: 1113 - Are You Depressed? Or, Is It Something Else? - by Submitted on Oct 10, 2009 from Ken FieldsThere is a saying that depression is anger turned in on itself. That means the anger that you may be holding within your mind has nowhere to go and rather than being expressed outwardly, it is festering inside. Like undigested food that turns putrid, the anger becomes depression. You feel ...
Views: 1113(2 votes) - Plants and Animals Proven to Increase Health - by Submitted on Apr 01, 2012 from Jessica RhodesPlants and animals have long been an integral part of human environments, and they are proven to have positive effects on our wellbeing. They can increase productivity, help ward off depression and make life more enjoyable. Life is defined by living, dynamic energies, and having plants and ...
Views: 1112 - Do you know enough about Depression? - by Submitted on Apr 03, 2012 from Karl PereraDepression is a mental condition thought to be caused by certain neuro-chemicals in the brain, or the lack of them, your genes, traumatic events and bad experiences. Therefore, depression has either a chemical cause or comes from events and experiences in your life. It should be obvious then ...
Views: 1111 - What Happens To You When It's The Holidays? - by Submitted on Dec 15, 2014 from Carolyn GoldfarbHow do you feel when it is the Holidays? Are you excited? Ready to decorate, bake, and buy presents? Or are you dreading it? Are you feeling like "Oh boy, another year already?" Are you grieving a recent loss and can't imagine how you are going to make it through the December and the holidays, ...
Views: 1111 - Signs of Serious Relationship Problems - by Submitted on Jun 24, 2019 from Darlene LancerGood relationships run smoothly and enable you to enjoy your life, work, and activities beyond the relationship. You’re not always worrying or talking about it. Like a smooth-running car, you don’t have to keep repairing it. You may have disagreements and get angry, but you still have goodwill ...
Views: 1110(2 votes) - Book Review: Overcoming Loss: Activities and Stories to Help Transform Children's Grief and Loss - by Submitted on May 27, 2008 from Laura MonzoThis book review is part of a series that covers the topic of Depression. Depression is the condition of feeling sad or despondent, but can more specifically refers to a mental illness when it has reached a severity and duration to warrant a diagnosis. Julia Sorensen is the Official Guide to ...
Views: 1109 - How you can bring Light into the Dark. - by Submitted on Oct 21, 2013 from Ruth Bleakley-ThiessenThe days are getting shorter and the nights are becoming longer. With the commencement of the autumn and winter time, many people notice that the lack of daylight goes for their state of mind. Statistically seen, the mood of almost every third person in Germany drops down into the cellar ...
Views: 1109 - Dealing With The Loss Of A Loved One - by Submitted on Feb 16, 2011 from Adam BenedettoWhen we lose someone close to our heart we let go of a part of ourselves. In order to deal with heartache and loss we close ourselves off. By protecting ourselves at a time of deep grief and sadness we seek solace by not being present. How can one process something so big, so hurtful? How ...
Views: 1107(1 vote) - Thoughts on suicide - by Submitted on Jun 06, 2011 from Dr. Christine King[Following is a blog entry I wrote about a year ago, in a personal blog I titled "Notes to Self." I submit it here for digestion and discussion...] Note to Self: Thoughts of suicide occur only to the sane. In fact, I submit that it may be the one true mark of sanity. Anyone who is ...
Views: 1107 - What Do You Know About Health And Happiness - by Submitted on Mar 31, 2011 from Thomas LechnerLet us first find out, what does it actually mean, when we say "Happiness" and "Health". There might be some misunderstanding floating around. For sure the happy, or unhappy born person doesn't exist, the same it is with the overall health. To become a happy person, can only have to do with ...
Views: 1107(2 votes) - Depression - by Submitted on Nov 21, 2010 from Lyuben GeorgievWhen staring my new article for a local magazine in Frederiksberg I needed to do a research in advance, because the topic was not an easy one - Depression. How can I define the term depression with simple words? In short I can say that depression is a feeling, negative emotion, no interest to ...
Views: 1106(2 votes) - Are These False Beliefs Controlling Your Life? - by Submitted on Aug 20, 2018 from Margaret PaulWhat limiting beliefs are controlling your life? Do you identify with any of these common false beliefs? All of us absorbed numerous deep false beliefs as we were growing up, and these beliefs now govern much of what occurs in our work and our relationships. It is sometimes challenging to ...
Views: 1105 - Allergy Medication that Works And Changes Lives - by Submitted on Sep 28, 2012 from Janette MirandaIf you suffer with allergies, you may have struggled with finding an allergy medication that works. Loratadine is an allergy medicine that fights the uncomfortable, annoying symptoms of allergies and comes under a number of brand names. It temporarily relieves sneezing, runny nose, itchy eyes, ...
Views: 1104 - Rut Busting! How you got into a Rut and how to Get Out! - by Introduction
WordNet defines a rut as a groove or furrow (especially in soft earth caused by wheels) or a monotonous routine that is hard to escape; as in "her job made her feel that she was stuck in a rut".
What is this thing that we call a rut? Is one man's rut another man's rapture?
I. ...
Views: 1104 - Treatment And Diagnosis Of Depression - by Submitted on Apr 26, 2012 from Stiven BensonDiagnosis Of Depression Although depression causes physical symptoms, such as changes in sleep and appetite, there is no test or laboratory test that detects specific changes (called biomarkers) that can be used as a diagnostic method. Laboratory tests are generally required for the ...
Views: 1104 - Increasing Happiness - by Submitted on Oct 28, 2011 from Ron KawatskyIncreasing happiness. Are you happy? No joke. Are you really happy? If not…why? You know that happiness is your choice, right? Mind you, I’m not trying to be a jackass here. I just saying that happiness is as easy as making a decision to be happy. It’s really about focus, attention, and ...
Views: 1102(1 vote) - Five Keys to Promoting Positive Human Behaviour - by Submitted on Feb 14, 2012 from Peter NichollsThere is little need to speak in support of promoting positive human behaviour. It’s axiomatic to say positive human behaviour opens the mind, body and spirit to being more expressive, enthusiastic, creative, opportunistic, lateral-thinking, aware, receptive, enquiring , motivating…the list goes ...
Views: 1101(1 vote) - Eat Healthy to Avoid Medical Bills - by Submitted on Oct 28, 2011 from donna houghtonThe title of this article probably grabbed your attention because all you've been told is the opposite; that eating healthy costs more money. It is true that if you are used to buying dry soup from a package or eating from a fast food dollar menu that your first stroll through the produce ...
Views: 1100 - Are You Struggling for a Sense of Belonging? - by Submitted on May 03, 2016 from Jennifer RegularHave you ever felt like you were alone in the world? Like you were an observer on the sidelines wondering why it felt so isolating to be seeing the world in a different light? I sure have. Being in crowds and social situations was often very uncomfortable for me, sometimes overwhelming. I ...
Views: 1099 - Does Energy Healing Help with psychological health? - by Submitted on Jan 16, 2019 from Lana ThomasLana J Thomas, Health Psychologist Does energy healing help with psychological health? Oh my, yes! If the person is indeed energy in a form that is undeniably and scientifically measurable, then energy healing as a modality is a powerful healing tool. Furthermore, it makes sense that ...
Views: 1099 - Alternative Treatments for Mood Disorders Such as Depression - by Submitted on May 19, 2009 from Tess ThompsonIrrespective of how severe a bout with depression may be, natural remedies for depression, conventional drugs, or psychotherapy can cure the condition. There has been a marked shift towards treating depression naturally due to increased awareness of the serious side effects that conventional ...
Views: 1098 - I wish i had... - by Submitted on Oct 22, 2019 from Ketan PThe life situation you are in right now is a result of the things which you have done earlier. It’s your present actions which design your future. Hence, If you want to see yourself in the good future then you have to work on that from right now. If you are not taking an action for that then it ...
Views: 1098 - Understanding the influence of our past - by Submitted on Feb 16, 2012 from Lauren BastaparisI can’t count the number of times I heard, or read: « I really don’t know why I am so depressed / anxious / in pain ; I was raised by a loving, ordinary family and nothing terrible ever happened to me; the problem is just me”. Or another slightly different version “ I really don’t know why I ...
Views: 1098(4 votes) - Music Therapy is a Good Help for Depression - by Submitted on Oct 17, 2012 from Ultra SeoIf you have tried everything but still wondering how to get rid of your depressive thoughts, mood, behaviour, attitude, then here is some help for you. As a remedy for mental relief from depression or help for depression, try music therapy. This will stimulate your brain cells, elevate your mood ...
Views: 1097 - Why Some People Share Too Much Sad Images on Social Media? - by Submitted on Mar 10, 2018 from Alvina JenniferEvery social media users know people who share too much about their lives on their wall. Social media has provided all of us a platform to share our views, express our feelings and talk about social issues collectively or individually. Everyone is utilizing this space for their own interests. ...
Views: 1095 - 31 Tips to Boost Your Mental Health - by Submitted on Feb 06, 2020 from Amara SmithYour mental wellbeing, positiveness and mental health are all in your hand. No one else can control it! Most of you don’t know how to take charge of your wellness while others fail to follow what they are supposed to do. You may also seek professional support or treatment to win over your ...
Views: 1093 - Managing Your Persistent Fears, Depression, and Anxieties - by Submitted on May 11, 2009 from Stanley PopovichEverybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties. When facing a current or upcoming task that overwhelms you ...
Views: 1093 - Depression, Disturbing thoughts and Suicide - by Submitted on Apr 19, 2011 from Kate WatsonNo matter how bad your situation, no matter how overwhelming your mental/emotional pain, there is always a better option than considering suicide or self-harm – but it may not have occurred to you. Speak to a doctor (and other help can follow). Or phone a 24 hour Mental Health Crisis ...
Views: 1092 - How Gentle Yoga Will Boost Your Mood: The Science Behind Yoga for Depression - by Submitted on Feb 14, 2012 from Michael LocklearScientists at the New York Medical Center, the University of California, and the Columbia College of Physicians and Surgeons found that yoga could be a beneficial, low-risk, low-cost treatment for: anxiety PTSD hypertension depression stress-related medical illnesses substance ...
Views: 1092 - What's Fun Got To Do With It - by Submitted on Jun 09, 2011 from sharon carolSpending an afternoon working on the car, gardening, or even cleaning the house can be fun when we have an interest in the project. Yet, we can also find joy in the chores and tasks we don't especially like. All we need is a change of attitude, a different approach, a little music, or some help ...
Views: 1091(1 vote) - What's Fun Got To Do With It - by Submitted on Jun 09, 2011 from sharon carolSpending an afternoon working on the car, gardening, or even cleaning the house can be fun when we have an interest in the project. Yet, we can also find joy in the chores and tasks we don't especially like. All we need is a change of attitude, a different approach, a little music, or some help ...
Views: 1091(1 vote) - How Making Music Can Help With Depression - by Submitted on Sep 24, 2012 from Ben JacklinDepression is nothing short of an epidemic in the 21st century, and is something that huge amounts of people have to suffer at some stage in their lives. There are many ways that people can try and tackle their mental health issues, and new methods are always being experimented with. One way ...
Views: 1090 - If You Have the Blues in Winter, it Can Be SAD, Seasonal Affective Disorder - by Submitted on Jan 18, 2011 from Rosemary Lichtman, Ph.D.Winter weather, for most in the Northern Hemisphere, is cold, dark and dreary - with little chance of a break for several months. The transition back from the holiday season with its increased activity and social engagement - parties, gift giving, family time, vacations - can be an emotional ...
Views: 1090(2 votes) - Omega 3 fatty acids may help lower the risk for depression - by Submitted on Jun 26, 2011 from Edwin BartolomeA diet high in omega 3 fatty acids may help lower the risk for developing depression, various studies have found. This essential fatty acid is believed to enable the neurons in the brain and the nervous system to communicate properly with each other, potentially lowering the risk of ...
Views: 1090(2 votes) - The NOT So Missing Link: Sugar and Depression - by Submitted on Jul 30, 2015 from Peter KirwanA Quick Preamble: If you've been following me for a while then you'll know and have likely already seen a previous article i wrote about the dangers of modern day, heavily refined, chemically processed sugar - and of course you'll have also seen this from me on numerous occasions: "Fat ...
Views: 1090 - Letting Go - by Submitted on Oct 17, 2019 from Lee OdescalchiWhen I look at people who have fulfilling lives, achieving what they want in work, enjoying satisfying relationships, and are just generally happy campers, they have something in common. They’re in a place of clarity which is so important to function at our best. What’s the difference between ...
Views: 1089 - Outsourced Medical Legal Review Service for the Effective Management of Claims - by Submitted on Apr 24, 2013 from Steve RyderOutsourced medical legal review service is a practical option to ensure hassle-free management of claims. Go for an outsourcing company with the right mix of professionalism and technology. Effective management of medical claims is an important requirement for medico-legal professionals. ...
Views: 1089(1 vote) - The Correlation Between Suicide and Addiction - by Submitted on Aug 03, 2018 from Irving SchattnerWritten by Melissa Howard No one wants to experience suicide or suicidal ideation. Often, suicide is a last resort to end suffering. Unfortunately, there is a painful relationship between suicide and substance abuse. If someone in your life suffers from addiction, here is what you need to ...
Views: 1088 - 5 Ways of Overcoming Depression Disorders - by Submitted on Mar 18, 2013 from Joshua Nyamache"Hey buddy, I'm experiencing depression and I have lost my appetite and zest for life. I have to do something to get my life back." From this statement, it is true that we can overcome depression and live the life we want. Some people have devised positive ways that help them to stay cheerful ...
Views: 1087(2 votes) - Are Your Memories Depressing You? - by Submitted on Aug 06, 2006 from Chris GreenOne of the ways stress, depression and anxiety affects sufferers is in the way they recall events from their lives. I call this “Selective Thinking” and in this article, you’ll discover how selective thinking fuels stress, depression and anxiety. There are many days that we have lived in our ...
Views: 1087 - The Disabling Effects of Seasonal Affective Disorder - by According to the National Institute for Mental Health, approximately 10 percent of Americans currently suffer from Seasonal Affective Disorder (also known as SAD) and related disorders.
SAD is a disorder characterized by drastic mood swings and depression that occur during the winter months; ...
Views: 1087 - Putting Off Procrastination - by Submitted on Aug 03, 2011 from Loretta Love HuffWhat do you think procrastination is costing you? What great ideas have you not acted on? What dreams are languishing in your heart? We procrastinate out of fear. We dread some imagined future in which a horrible result occurs. In reality though, things rarely turn out as badly as we ...
Views: 1086 - This is your first chance to make him buy one but if in bad faith, it will be difficult to - by Submitted on Aug 09, 2011 from zhong yingThis is your first chance to make him buy one but if in bad faith, it will be difficult to How can we help may occur in a small search to find your right is just here. Diversify your Site Content evil in the form believes it is more difficult to make. Embassy Financing more difficult yet it ...
Views: 1086 - Is there a link between depression and social anxiety? - by Submitted on May 29, 2012 from Alexandra RandallSocial anxiety, also known as "social phobia", is one of the most common forms of psychological disorder. However, unlike other common mental issues, the onset of the disorder is almost always during the period of adolescence or childhood. Also, social phobia is usually hard to detect with ...
Views: 1085(1 vote) - Best Stress Management Techniques for a Healthy Life - by Submitted on Sep 15, 2012 from Deepak DablaStress, no matter how little or how grave, can have a direct impact on your attitude and lifestyle. In fact, it can also have an adverse affect on your body and mind. It is good to identify the reasons behind your stress levels to beat it before it takes you in its grip. Worries related to ...
Views: 1084 - Depression And The Law Of Attraction - Part2 - by Submitted on May 18, 2008 from Gary EvansIn part 1 of this article, we discussed why people become depressed and how it’s possible to get out of that cycle of depression. When I say that getting out of it is easy, I really do mean it. The problem is that most people do not try this method of getting out of it, instead they rely ...
Views: 1084 - REALITY ISN’T WHAT YOU THINK! HOW COGNITIVE DISTORTIONS HARM US - by Submitted on Dec 19, 2018 from Darlene LancerWe all see reality through a personal lens shaped by our beliefs, culture, religion, and experiences. The movie Roshomon was a brilliant example of this, where three witnesses to a crime recount different versions of what happened. When couples argue, they usually can’t agree on the facts of ...
Views: 1083(3 votes)