My name is Craig Townsend and I am a Director of MindTraining.net, and have worked in the area of mental training and personal development over the past 25 years.
I am a hypnotherapist who has researched and experimented with various methods of tapping the mind's potential, and I utilize a powerful blend of mental training techniques, deep relaxation, brainwave enhancement soundtracks, meditation, visualization, positive suggestion and NLP to create highly effective MP3 recordings which have delivered impressive results.
I create powerful and transformational theta-level customized personal hypnosis recordings for clients via my website, spanning vast areas of personal development, business issues / results, sports performance, stress management, overcoming fears and phobias, success training, creating positive new habits, mindsets and behaviors, weight loss, and hundreds of other areas.
My work has led me into diverse areas of work and travel, working with elite professional and Olympic athletes, corporate CEOs / managers, lecturing to major corporations such as Fujitsu, The Institute of Chartered Accountants, Deloittes Thomatsu Chartered Accountants, Comverse Network Systems and cancer patients at various major hospitals. I am also the author of the acclaimed Mind Training for Swimmers mental training manual.
Quotes and tweets by Craig Townsend - MindTraining.net
"You are at your most powerful when you are the truest and most authentic version of yourself".
"Visualization helps to clear our own resistance to our goals. Detaching emotionally from the outcome then clears the way for it to arrive".
"Your mind can just as easily show you an ocean of abundant opportunities, as it can the opposite. Its just depends what you focus upon".
"Most stress comes from thinking of the past or the future. The present moment is always the most powerful time in your life".
"Whatever we think about ourselves is correct - not because its necessarily right, but because thinking it eventually becomes ourreality".
"Your subconscious has access to the answer to any problem you may experience, in any area of your life".
"Need the answer to a question? No problem. Ask your subconscious before you go to sleep - you will often wake up with the correct answer".
"The easiest way to ensure your thoughts are positive is simply to feel positive emotions, which improve our attiude and mindset".
"Regular relaxation or meditation of any kind improves health, stress release, efficiency, intuition, creativity, longetivity and performance".
"Our thoughts, emotions, and the version of life-history we repeat to ourselves in our mind, determines the quality of our future experiences".