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- You’re Not Just What You Eat… You’re Also What You Drink - by Submitted on Feb 11, 2019 from Lana NelsonMost people know they need to drink more water in the summer, but amazingly, they pull back in fall and winter. This could be wreaking havoc on their health. Regardless of the season, you need to drink a minimum amount of water to sustain good, let alone great health. The question of how ...
Views: 33 - People WILL mock you for being plant based - by Submitted on Feb 08, 2019 from Kathleen GageLittle did I realize when I made the life changing decision to go plant based, at some point I would be mocked by others. “When do you plan to eat meat?” This question was recently posed when I ordered my meal choice at a restaurant. While my three dinner companions ordered steak and ...
Views: 30 - An Older Guy Balances his Physical, Intellectual and Social Life - by Submitted on Feb 04, 2019 from Wm. Hovey SmithAn Older Guy Balances His Physical, Intellectual and Social Life Writers don’t retire, they just die. I am one of that tribe. At 77 I find myself living alone in Central Georgia while facing the tasks of earning money, keeping up my house, fighting off the ills of an aging body, maintaining ...
Views: 49 - How Often Should You Drain Your Water Heater? - by Submitted on Feb 04, 2019 from Dillon HillThough water heater manufacturers may provide specific instructions on how often a water heater should be drained, the rule of thumb is to drain your water heater on an annual basis or find a good thousand oaks plumbing company. Generally, the purpose of draining your water heater is to ...
Views: 158 - NINE KEYS TO ACHIEVE BREAKTHROUGH COMMUNICATION (PART 1)) - by Submitted on Jan 29, 2019 from James MapesAs a gift for the holidays and for the New Year, I want to give you something I consider far more important than achieving resolutions. When you master successful communication, you have the principal tool for building exceptional relationships. The dictionary defines communication as “a ...
Views: 29 - NINE KEYS TO ACHIEVE BREAKTHROUGH COMMUNICATION (PART 1)) - by Submitted on Jan 29, 2019 from James MapesAs a gift for the holidays and for the New Year, I want to give you something I consider far more important than achieving resolutions. When you master successful communication, you have the principal tool for building exceptional relationships. The dictionary defines communication as “a ...
Views: 30 - NINE KEYS TO ACHIEVE BREAKTHROUGH COMMUNICATION (PART 1)) - by Submitted on Jan 29, 2019 from James MapesAs a gift for the holidays and for the New Year, I want to give you something I consider far more important than achieving resolutions. When you master successful communication, you have the principal tool for building exceptional relationships. The dictionary defines communication as “a ...
Views: 41 - Can playing video games make you a better person? - by Submitted on Jan 23, 2019 from M Nasir AzizFor most people, playing video games is purely about entertainment. But there has been a growing number of studies that have suggested that video games could hold the key to helping individuals relax, improve sociability and even fight off some troubling afflictions. So the next time that ...
Views: 69 - How to Make Sure You Thrive During Your Golden Years - by Submitted on Jan 18, 2019 from Anica OaksWhen progressing through life, most people focus on making financial investments that will hopefully pay off one day. Saving for retirement and growing your wealth can help you have a brighter future, but if you want to thrive during your golden years, you'll need to take a holistic approach and ...
Views: 38 - Walking Your Talk - by Submitted on Jan 07, 2019 from Amy Jones“Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do.” - Vince Poscente I think it is really important to walk your talk – in your business and in your personal life. I ...
Views: 86 - Learn Quran Online with translation - by Submitted on Dec 11, 2018 from waqas ali aliExercise Delivery At QuranReading.com With regards to the successful redemption of the exercise, the guides have an incredible task to carry out in it. This is the reason QuranReading.com depends just on the best guides that have both the involvement in internet educating and the learning of ...
Views: 83 - The Best Piece of Advice I Can Give You to Reduce Your Anxiety - by Submitted on Nov 07, 2018 from Sheryl PaulOur era has been called the Information Age, the Technology Age, and the Digital Age. But it could also easily be called The Age of Anxiety, for anxiety is rampant and can manifest in so many ways: social anxiety, test anxiety, work anxiety, relationship anxiety, sleep anxiety, fertility anxiety ...
Views: 276 - The 7 habits of people who get great results - by Submitted on Nov 04, 2018 from Pie chanToday's guide is a summary of the book The 7 Habits of Highly Effective People by Stephen R Covey and was inspired by this post of 7 Habits of Highly Effective People Summary. The principle behind the book is that, in order to achieve great results both from a professional and a personal ...
Views: 156(1 vote) - 4 Tips to Stop Compulsive Spending - by Submitted on Oct 26, 2018 from Rana TarakjiCompulsive spending, also known as compulsive buying disorder (CBD) is a recognized condition that is prevalent in the global population. Characterized by a person’s obsessive tendency to shop as a form of relief from a certain trigger, compulsive spending is a serious and repetitive cycle that ...
Views: 141 - Bad fitness habits people fall for in their 20s, unintentionally - by Submitted on Oct 15, 2018 from Jaclyn TengIndividuals in their twenties generally develop some seriously bad habits intentionally or unintentionally and that somehow hinder the fitness progress. According to the data, the people in their 20’s have a higher ratio of developing such activities as it is considered as one of the dilemmatic ...
Views: 154(1 vote) - LET EVERY DAY BE YOUR DAY! - by Submitted on Oct 03, 2018 from Sara Fabian“Don’t wait for someone to bring you flowers. Plant your own garden and decorate your own soul. “ – Mario Quintana Looking back on my life, I can recall there were two days I was looking for every year: my birthday and March 8th. In my home country, Romania, that’s not only a Mother’s day ...
Views: 242 - 5 Tips for Making Your Everyday Routine Go Quicker - by Submitted on Oct 02, 2018 from Anica OaksMost people have a variety of responsibilities that they have to take care of on a daily basis. For many people, it can seem like these tasks end up taking up a lot of time. Fortunately, there are many things that you can do that can help to reduce the amount of time that you spend on your daily ...
Views: 149 - AM I MOTIVATED OR INSPIRED? - by Submitted on Sep 28, 2018 from Kit GuptaAs a writer of two books in the self-improvement genre, I’ve heard numerous questions from my audiences about how one can improve themselves. But no one had ever asked something so peculiar. I’ll transcribe the submitted question verbatim. “There is so much talk about motivation everywhere. ...
Views: 226 - How to Streamline Your Morning Routine and Jumpstart Your Day - by Submitted on Sep 07, 2018 from Sarah KarakaianBenjamin Franklin said the certainties of life are “death and taxes.” He forgot to add “mornings” to the mix. After all, dawn’s hours creep up like, well, clockwork. Ironically, many people brush off mornings, not realizing that they can be the most productive period of the day. When else ...
Views: 758(1 vote) - Have you ever felt a little different from your peers? What're your superpowers? - by Submitted on Aug 18, 2018 from Max CroEveryone may sit back and have some questions as to what to do with their lives or if there is something more than they could be doing in their lives? Why have you had this feeling that you cannot explain? Ariel De Lion thinks that they(personal choice to personalize as they) have few of the ...
Views: 212 - 3 Absolutely Remarkable Coconut Oil Beauty Hacks You Need to Know | Awayion Beauty - by Submitted on Sep 16, 2018 from Aubrey `3 Absolutely Remarkable Coconut Oil Beauty Hacks You Need to Know | Awayion Beauty (view enhanced post here https://awayion.com/3-absolutely-remarkable-coconut-oil-beauty-hacks-you-need-to-know/) Hi, Friends! Are you sick and tired of having panda eyes, crusty feet, or frizzy hair? If ...
Views: 243(1 vote) - IMAGE OF G-D - by Submitted on Jun 13, 2018 from Brian SiegelWe’re told that human beings were “made in the image of G-d.” What does that mean? Obviously, the Creator is omniscient, omnipotent entity without limitations of any type. Well, it basically means that we should emulate G-d’s benign, benevolent manner. Another way to approach this concept is ...
Views: 380 - How to choose a binocular? 10 Infallible Tips! - by Submitted on Oct 06, 2018 from MD Rasel MIahBinoculars are essentially two small telescopes placed side by side, each consisting of a pair of lenses to bring distant objects closer and a pair of prisms in each chamber to steer the image upwards. Binoculars can be used for hunting, bird watching, astronomy or watching the action at ...
Views: 813 - Invest In Yourself: 5 Tips For Self-care That Helps You Be Your Best. - by Submitted on Apr 24, 2018 from Christiana StarIn a busy life, self-care is often pushed aside or given low priority. Perhaps a weekly yoga class or run around the block on weekends are all you can fit in. But for optimal functioning you need to invest in your mind and emotions as well as your physical health. The basis of looking after ...
Views: 410 - Seen Jumping from a Moving Car… - by Submitted on Apr 16, 2018 from Willie HortonWe live where others holiday (it was recently suggested to me that I’m simply say this to annoy people – but it’s relevant to what follows!) – on skis in winter, with bikes and boots in summer. And the only people who are stressed or fighting around here… are the holidaymakers! This ...
Views: 530 - 5 Apps that Boost Mindfulness and Ease Distractions - by Submitted on Apr 06, 2018 from Sarah AboulhosnIf you spend time reading an article about productivity instead of being productive, is that time well spent? If you answered yes, that's great! Learning to be productive is a skill itself that takes practice and consistency to master. As a working person in 2018, you already have your go-to ...
Views: 521 - Breaking the Bad Habits and Creating New Habits for Personal Finance - by Submitted on Mar 13, 2018 from Rasel KhanEverywhere you go, you'll hear others give out advice unsolicited about managing your finances. Although there are some that might make some sense, themajority of the information is very generic. You should not rely too much on such unsolicited advice, since much of it may not really be very ...
Views: 460 - The Kennedy SMART Goal: How to Set a Goal and Stick to It - by Submitted on Mar 11, 2018 from Hannah FronczakEvery year, millions of Americans make new year's resolutions. As we all know, most of these crash and burn by February. That's because most people don't really know how to set a goal. Almost ten years ago, I learned the tried and true method to set a goal. Every true goal follows what I had ...
Views: 520 - GrowthHackWorld Excel : Building a broader community of growth hackers - by Submitted on Feb 07, 2018 from MD Rasel MIahThe startup phase of your new business is likely the most exciting and infuriating time you'll experience over the life of your new enterprise. Nothing beats the magic of creating something new from scratch, overcoming the naysayers and obstacles in your way. But equally, nothing is as ...
Views: 464 - Five Easy Money Management Tips for Millennials - by Submitted on Feb 12, 2018 from Natalie ThongritIs your financial future looking a little bleak? You’re not alone. Many millennials are currently struggling to pay their bills and afford daily necessities, and only slightly more than half are saving for retirement. Of course, it doesn’t help that the majority of us entered the workforce ...
Views: 604 - Naturally Increase Your Productivity With These Tips - by Submitted on Feb 06, 2018 from Karen SimpsonWouldn’t it be nice if you could always close your work day with a sigh of satisfaction, knowing that you’d accomplished everything you’d set out to do? Unfortunately, most of us struggle to finish our tasks and end up overwhelmed by all the unfinished projects still waiting for us. This ...
Views: 558 - “I Keep Attracting Narcissists” - by Submitted on Feb 05, 2018 from Margaret PaulSeema asked me this question during one of my webinars. It’s a question that I‘m often asked. “I seem to attract men who are often narcissistic, selfish, cheating and abusive. As much as I try to not repeat this pattern and learn my lessons and grow, I still find myself with this type of ...
Views: 362 - Has modern-wear to do with the West? - by Submitted on Feb 01, 2018 from jasmeet singh gambhirThe dictionary defines ‘modern’ as relating to the present, OPPOSED to the remote past. Let us look at the definition and then the topic, ‘has modern-wear to do with the West? And the answer to if modern-wear has to do with the west is lopsided depending on one’s cultural perceive. The ...
Views: 334 - A Valentine’s Day Gift: Go With All Your Heart! - by Submitted on Jan 30, 2018 from Noelle Nelson“Wherever you go, go with all your heart,” so Confucius said some 2500 years ago, and his wisdom still holds true. But how often do we heed it? How often do we go about our lives, our loves, our work, our friendships, our families, with all our heart? This Valentine’s Day, what if you ...
Views: 335 - How We Love Ourselves - by Submitted on Jan 14, 2018 from Sheryl PaulWe hear a lot about the importance of loving ourselves these days, and how we can’t love someone else until we truly love ourselves. While I don’t entirely agree with that statement (adult attachment theory shows that it’s through secure attachment to loving others that we feel loved and, ...
Views: 534 - The Seven Daily Habits of the Wildly Successful Entrepreneurs - by Submitted on Sep 05, 2018 from Mahipalsinh JadejaDo you want to become a serial entrepreneur? Why not copy these habits? Daily habits of successful entrepreneurs are what you can practice; they are not hard for any aspiring entrepreneurs. A few days ago, I contacted a Nigerian businessman, a well-grounded mobile money expert, on how he ...
Views: 524(2 votes) - Top Reasons You Need To Become More Emotionally Intelligent - by Submitted on Dec 07, 2017 from Lisa smithKnowing others is intelligence; knowing yourself is true wisdom. Mastering others is a strength; mastering yourself is true power. If you realize that you have enough, you are truly rich" - Lao Tzu Emotional intelligence is the buzz word in the psychology, business & HR world today. The ...
Views: 506 - How to Find Balance and Better Organization in Your Life - by Submitted on Dec 05, 2017 from Eileen O'ShanassyYou probably often ask yourself what you could be doing to make your life more manageable and better balanced. You want to improve your skills and try new things, but you also want to have a good work-life balance and a set routine. All of this comes with practice and from effective goal-setting ...
Views: 648 - Physical and Mental Health for a Student’s Success - by Submitted on Nov 30, 2017 from Alexandra GraysonAs a student you need to be physically and mentally at the peak of your health. Being healthy means that your body and mind must function the way that they were supposed to and there should be no illness whatsoever. If you are not healthy then you will not be able to do a good job in school. A ...
Views: 536 - Can you really develop a good habit? - by Submitted on Nov 20, 2017 from Angela BakerIt’s hard to shake a bad habit once it settles into our routine and becomes a part of our character. It’s often equally difficult to teach ourselves a good habit every once in a while no matter how beneficial it might be to us. Whether its dissertation writing, drawing or running, habits are ...
Views: 521 - How to Keep Your Teeth Clean despite a Busy Schedule - by Submitted on Oct 19, 2017 from Dixie SomersWhen you’re out and about shopping, attending classes, or heading to the office, the last thing on your mind is dental health. This is a mistake, given the relation between oral health and the rest of the body. Maintaining healthy teeth can also mean the difference between developing heart ...
Views: 477 - Do You Have a Victim Mindset? - by Submitted on Sep 19, 2017 from Sarah DarenIf you’re like most people, then you probably feel like coming home and venting to a friend or family member when you’ve had a tough day. Most people like to talk about their problems from time to time, to work through them and get sympathy from loved ones. That’s normal! There’s a big ...
Views: 631(1 vote) - 9 Daily Habits that Keep You On Self-Growth - by Submitted on Sep 11, 2017 from Hugh BeaulacAll people have positive and negative habits even without thinking about it. When we do something on a regular basis, it becomes a habit that automates the process. While it doesn't take much time to form daily habits, making the most out of your routines requires a lot of practice and ...
Views: 689 - 9 Small Habits That Will Take Your Practice to the Next Level - by Submitted on Aug 03, 2017 from Jennifer PatersonPractice makes perfect, they say. This is particularly true when it comes to mastering the artistry and technical skill of a musical instrument. But not every practice regimen will help you transform into the next Chopin or Yo-Yo Ma. It takes a dash of regular routine, a serving of ...
Views: 643 - Not doing what you say: How it cripples you - by Submitted on Aug 02, 2017 from Andy KayNot doing what you say you’re gonna do is a habit. — A habit that is unsupportive of your success. That’s what my old group coach used to say. In every single session. Of course, we’re not just talking about not taking out the trash when you said you would, or not buying milk when you said ...
Views: 804 - Consistency -- why is it important to me? - by Submitted on Aug 02, 2017 from Andy KayYes: Consistency. Now there’s an abstract word for you. Why would I present my readers with such an intangible term? Because consistency applies to each and every one of us if we wanna get confidence on a permanent basis. But how? Well, thank you for asking! Consistency basically ...
Views: 575 - 6 Steps to Spotlessly Potty Train your toddler - by Submitted on Jul 31, 2017 from Youcare ServicesPregnancy is the period of Mother Nature’s creativity at its best. Weight gain is also natural as it is due to developing baby, body muscles and fluids. During first trimester the women gain around 2-2.5 kgs of weight and in later months the same gain comes in each advancing month. On an average ...
Views: 556 - Taking Action When You Recognize Your Triggers For Depression Episodes - by Submitted on Jul 13, 2017 from Tyler JacobsonFor those dealing with chronic depression, something that is not well understood is the fact that the depression is both: Not a constant issue. Can be brought on by various triggers. Aside from the chemical and genetic components that are out of your control, you can learn ...
Views: 794 - 3 Real Triggers That Get Us All To Reach For The Phones - by Submitted on Jul 13, 2017 from Tyler JacobsonHaving you been talking to a friend lately, only to have the conversation constantly interrupted as one or both of you grab for your phone? While we know this isn’t polite behavior, many of us do it anyway. I looked into why this was and found there are three distinct triggers that go off ...
Views: 539 - The Strategies Hackers And Techies Use When Their Kids Play Online - by Submitted on Jul 13, 2017 from Tyler JacobsonYes, even hackers care what their children do online. As for those who are immersed in the technology industry, their caution concerning the online activities of their children makes sense as well; as people highly invested in tech, they know exactly what lurks on the internet. Yet not all ...
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