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- 8 easy steps you should follow to treat your anxiety - by Submitted on Jun 11, 2019 from sheldon cooperGetting the anxiety attacks from time to time is not an abnormal thing. We all have to go through panic attacks or anxiety attacks from time to time. Anxiety is nothing else but an extreme condition of worrying. Anxiety is sometimes good as it can motivate us to work. Yet long-lasting anxiety ...
Views: 206(1 vote) - 7 Benefits Which Our Brain Gains By Making Music For Healthy Life - by Submitted on Jun 11, 2019 from meddco healthcareListening to Music can be a source of pleasure but also there are many other psychological benefits. It can be entertaining, can influence your feelings, behaviors, and thoughts. Music can energize our body, can relax our mind, also manage to promote emotional health. Below are some benefits ...
Views: 129 - Some Uncommon Sense Needed today - by Submitted on Jun 10, 2019 from William CottringerSome Uncommon Sense Needed today By Bill Cottringer “You can see a lot by observing and hear a lot by listening.” ~Yogi Berra Originally back in the day, common sense was the useful knowledge, skills and abilities (KSA’s) people needed to use to survive the challenges of living day ...
Views: 224(1 vote) - The Word Depression Has Lost Its Meaning - by Submitted on Jun 10, 2019 from Larry WaldmanRecently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.” This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to ...
Views: 122(1 vote) - The Word Depression Has Lost Its Meaning - by Submitted on Jun 10, 2019 from Larry WaldmanRecently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.” This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to ...
Views: 114 - See Good Intentions - by Submitted on Jun 10, 2019 from Rick HansonHustling through an airport, I stopped to buy some water. At the shop’s refrigerator, a man was bent over, loading bottles into it. I reached past him and pulled out one he’d put in. He looked up, stopped working, got a bottle from another shelf, and held it out to me, saying “This one is cold.” ...
Views: 92 - Opening Your Heart and Mind - by Submitted on Jun 08, 2019 from Todd PuntolilloNoting my yearning to reach beyond early limitations brought me to a new mental and spiritual space. THESE ARE MY EVOLVING DEFINITIONS God: NOT a big bearded man in the sky. The “All-There-is,” Creator, Source and Universe is not a limited human being. Words cannot describe God, but some ...
Views: 166 - MENTAL DETOX. WHAT IS THAT? - by Submitted on Jun 07, 2019 from Janeska SmithWe hear a LOT about detoxing the BODY these days. The Pros hang with the Master Cleanse. The Action-types go for the 3-day Fruit Fast. The ‘new kids on the block’ are singing the praises of the Cucumber Cleanse and the new scrumptious-looking Soup Detox, has many of us hanging on the edge of our ...
Views: 166 - Contemplation - An Enlightening Poem - by Submitted on Jun 12, 2019 from Todd PuntolilloWhen quiet moments finally overtake The harshness of the day and Moonbeams replace traffic lights, I ask myself: Who am I? Why am I here? Shouldn’t I be doing something? As day after day races past me And my life flees like a rabbit Freed from its cage, I wonder: What is worthy of my ...
Views: 121 - Gammalon: composition, indications, dosage, side effects - by Submitted on Jun 07, 2019 from Kate MiddleRelease form, composition Release the drug in the form of tablets, which are corked in blisters, 10-100 pieces each, packed in carton, 10 blisters each. Contraindications Before using the drug, pay attention to the composition in order to extract side effects from the body’s reactions, ...
Views: 142 - Move Forward In Life With Body Care - by Submitted on Jun 06, 2019 from Jeremy SutterMove Forward In Life With Body Care Like many people, you probably are looking for more in life. Most everyone is looking for a way to become successful, but where can you begin? Is there a sure fire way to start your journey to improve your life? The answer is yes, and it begins with ...
Views: 558 - Finding You're Why in Life - by Submitted on Jun 06, 2019 from Rafael EliassenFinding You're Why in Life When I was depressed and had social anxiety the biggest thing that I noticed was that I was in a constant state of apathy, which is the lowest level of consciousness that you could be in… It means that you are lethargic, self-loathing and you're laying around ...
Views: 107 - Improved Access and Treatment in Best Hospitals in Haryana - by Submitted on Jun 06, 2019 from sohail khatriEasy Hospital access is becoming a growing need for people as the number of air and water borne diseases are increasing. These diseases can spread fast and people who are affected by them need to be treated as early as possible. As the areas around cities are densely populated, there has been a ...
Views: 131 - The Media: Is The Mainstream Media Bad For People’s Mental Health? - by Submitted on Jun 05, 2019 from Oliver JR CooperIn recent years, the mainstream media has spoken a lot about mental health. What this has done is created greater awareness around this important topic; something that might not have occurred otherwise. There are at least two ways that this source has played a part. Firstly, it has spoken ...
Views: 197(1 vote) - Someone you know and love mentioned suicide, now what?… - by Submitted on Jun 05, 2019 from Marcella GrantHow to help, Next Steps, and Resources Suicide is a global issue. It is not limited to race, gender, age bracket, or location. Suicide, as of now a noteworthy issue, is continuing to rapidly grow: A report distributed by the U.S. Communities for Disease Control and Prevention in 2016 found ...
Views: 156 - Top Techniques to Stay Focused During Exams - by Submitted on Jun 05, 2019 from Raj MalhotraLosing focus during exams is a prevalent issue among students. Students are unable to perform at their best when they fall victim to stress or lack of motivation. We can improve the situation by taking simple measures. Therefore, it is crucial to address this issue and find solutions. We bring ...
Views: 199(1 vote) - Three Things You Can Do To Become A Better Person: - by Submitted on Jun 04, 2019 from Jeremy SutterEveryone has ways that the next person doesn't like. We all have an angel and devil on our shoulder at times, but we have to figure out how to ignore the devil. Sometimes we go with the devil instead of the angel because we are not in a good mood, we don't think, and vice versa. I will begin to ...
Views: 520(1 vote) - Never In A Million Years - A 2-Pronged Approach to Habit Change - by Submitted on Jun 04, 2019 from Connie BrannanThere are things we want to do, behaviors we want to adopt, and there are things we want to stop doing. And it seems the conscious, rational, analytical part of the mind is not up to the task of putting these changes into effect long term. If the conscious mind could handle change easily and ...
Views: 238 - Let it R.A.I.N. - by Submitted on Jun 03, 2019 from Rick HansonWhen you're young, the territory of the psyche is like a vast estate, with rolling hills, forests and plains, swamps and meadows. So many things can be experienced, expressed, wanted, and loved. But as life goes along, most people pull back from major parts of their psyche. Perhaps a swamp of ...
Views: 107 - What Are Your Priorities? - by Submitted on Jun 02, 2019 from Todd PuntolilloFor many, the need to be right and look good far exceeds the need to learn about, express and find peace and happiness. Change is sought by most through drugs, injections, surgery, flashing cash, driving a hot car or some other kind of instant attractor that might yield the gratification they ...
Views: 166(1 vote) - Why Relationship Counseling is so Important? - by Submitted on May 30, 2019 from Melinda EdwardsRelationship counseling is highly recommended when you have a bad relationship with your partner or spouse. When you seek relationship counseling, it is usually an announcement of hopelessness or admission of guilt. Rather in the true sense, it should be referred to as a way to reunite. In fact, ...
Views: 166 - 10 Best Ways to Clear High Credit Card Debt in 2019 - by Submitted on May 30, 2019 from Paul PaquinAre you ready to get out of credit card debt in 2019? By the time you finish reading this post, you'll know exactly how to clear your high credit card balances quickly. Did you know that your credit card debt is more expensive today than what it was a year ago? The Federal Reserve has ...
Views: 243 - Why living away from the city for a year will help your mental health - by Submitted on May 29, 2019 from Kevin GardnerPeople often associate the great outdoors with physical vitality. And to be fair, there's a lot of truth to the idea. Being outside often gives us a chance to really stretch our muscles and get some exercise. But most people would find a surprising health benefit if they lived away from the city ...
Views: 411(1 vote) - Summer 2019 Split-Decision: Do You Believe in Magic or Is There Trouble in Shangri-La? - by Submitted on May 29, 2019 from joan pancoeTo view in your browser and see ALL visuals and activate all links: http://joanpancoe.com/page-newsletter-details.php?nl=135 “I think that probably nobody should ever get everything they want. I know a lot of people with a lot of money who are very unhappy.” Stevie Nicks As we move into ...
Views: 168(1 vote) - Zoloft, Xanax, and Adderall, Oh My! Are We Over-Medicating? - by Submitted on Jun 27, 2019 from Haley CornishIf you’ve never been to therapy before, you probably have this image of sitting on a couch, talking about your problems and listening to a therapist give you tips for coping and managing your emotions. This is an accurate image, but there’s one piece you’re missing: the talk. No, this isn’t ...
Views: 417 - 10 explanations — and treatments — to your contemptible breath - by Submitted on May 29, 2019 from mixail xarapasAre you constantly declining the “sniff verify,” by which you surreptitiously draft into your cupped palms to investigate for pungent breath? Tip: in case you can smell it, then your animation is flat-out bad, as best of us can’t tell on our own, dentists say. if your mouth alarm prices as ...
Views: 142 - Why counseling is important? - by Submitted on May 29, 2019 from Neetu AgarwalThe mind is one of the strongest parts of our body. Millions of thought waves generate into it every second. Smallest of issues related to the mind is of concern as they may lead to harmful situations causing damage. While some people are able to possess a good command over their mind, some fail ...
Views: 160 - What are the Major Things that Make you Happy in Every Situation? - by Submitted on May 29, 2019 from Dada BhagwanThe most important thing that keeps us happy in every situation in life is ‘a happy mind’. A contented mind is an ‘always happy mind’. And contentment is an outcome of right understanding. Life is actually very simple! It really is, but we unnecessarily complicate it and make it look far too ...
Views: 110 - ADHD| Treatment in Mumbai| Kailash Mantry Life Solutions - by Submitted on May 29, 2019 from kailash mantryATTENTION DEFICIT HYPERACTIVITY DISORDER(ADHD) Attention Deficit Hyperactivity Disorder, this disease is identifying as a neurological problem or brain disorder, but there is no research in MRI report or City scan. According to me, is known as Disputed Anxiety disorder or Disputed Nervous ...
Views: 233 - Deep Brain Simulation at Jaslok - by Submitted on Jul 01, 2019 from Masuma LinjaviDeep Brain Stimulation at Jaslok Deep Brain Stimulation (DBS) is a minimally invasive neurosurgical procedure that has proven to be an effective treatment for the following conditions: Parkinson's Parkinson's Disease, Essential Tremor, Dystonia, Tourette Syndrome. Further illnesses can be ...
Views: 209 - Awakening and Rekindling Desire - by Submitted on May 28, 2019 from Colli ChristanteCOLLI K CHRISTANTE May 28, 2019 Awakening & Rekindling Desire The Essential Ingredient in Healing Trauma Desire is a fundamental part of our freedom and happiness. ~Ester Perel When you have been wounded, dehumanized, violated, somebody has used you, exploited you, you become ...
Views: 177 - Meeting The True Friend - by Submitted on May 28, 2019 from Brenda ShoshannaSummer arrives, a time for travel, enjoyment, being with friends and family. A time for romance and love. Of course we all want friends, companions, company, love. We need to feel close and connected. We can enjoy a friendship for many years, but then often, we drift apart or the friendship ...
Views: 699 - Personal Growth Essays: How to Stop Comparing and Despairing - by Submitted on May 28, 2019 from Muiredach MadhukarComparing ourselves with others is unfortunately part of the human condition, although some do so more than others. Living on this planet amongst billions of other people naturally results in their being people who are living completely different lives from you. It is, to a certain extent, ...
Views: 136 - Personal Growth Essays: How to Stop Comparing and Despairing - by Submitted on May 28, 2019 from Muiredach MadhukarComparing ourselves with others is unfortunately part of the human condition, although some do so more than others. Living on this planet amongst billions of other people naturally results in their being people who are living completely different lives from you. It is, to a certain extent, ...
Views: 134 - Diet to beat depression: What to eat and what to avoid - by Submitted on May 28, 2019 from sheldon cooperDepression is a mental health issue that is common in all over the world which can make the patient’s ways of thinking negative. There are treatment is also available for depression. Treatment of depression is classified and med, therapy and self-care. To treat issues like depression, along with ...
Views: 231 - Interesting Examples of Online Personal Development Courses - by Submitted on May 28, 2019 from Andrew LancasterFormal education hardly ever teaches us the vital life skills that we need to have a good personal life or launch a successful career or business. Therefore, we often have to work hard to create the best versions of ourselves to make the most out of life. That is the essence of personal ...
Views: 209(1 vote) - Love Relationships: Romantic Love and The Mirror - by Submitted on May 27, 2019 from Todd PuntolilloEveryone in your life is there to mirror you... and vice versa. When I tell a couple that they are perfect mirrors for each other, inevitably at least one of them has a fit. “I am not like him! How can you say that?” Often they can’t see this although it is literally true. This is quite ...
Views: 160 - Lean Into Good On First Waking. - by Submitted on May 27, 2019 from Rick HansonWaking up is like the sun rising. At first it's mostly dark, as glimmers of consciousness begin to light the shadows. Emerging into full wakefulness, the fogs and veils dissolve and the whole plain of your mind comes into view. It's quiet: a restedness in the body, sleepy still, not yet much ...
Views: 105 - Is It Good To Approach A Couples Therapist? - by Submitted on May 27, 2019 from Dan ArrowIt is hard to find a couple that does not run into issues and challenges with their relationship. Times are changing and sustaining a relationship is becoming increasingly challenging. There could be various reasons for these changes but if you want to protect a relationship from falling apart, ...
Views: 116 - Let your business grow more: factors in hiring cleaners - by Submitted on May 27, 2019 from Christopher thomasYou have a business to grow but you also want to make sure that you are going to be able to have self-growth as well. And what is a good self-growth process than be able to move from self-cleaning to hiring a cleaner? The good thing is that you can opt just to have tenancy cleaning when it comes ...
Views: 280 - How your home can help you to relax and deal with stress - by Submitted on May 27, 2019 from Logan SandersRelaxation is to a very large extent necessary for everybody, no matter how minute it may seem . Relaxation helps to ease tension or stress over a particular period (https://www.psychologytoday.com/us/blog/emotional-fitness/201311/the-importance-allowing-yourself-relax). It could be done in ...
Views: 244 - How to Get Rid of a Bad Habit One Might Have? - by Submitted on May 27, 2019 from Dada BhagwanIn this world, many things have changed over the centuries, decades or years to be, as change is the only constant!! And in today’s fast-paced world, there are uncountable things happening in a blink of an eye! You, me and everyone has evolved in our way to live up to the changes. But while we ...
Views: 110 - 10 ways to aid Your mental health with Metastatic Breast melanoma - by Submitted on May 26, 2019 from mixail xarapasIt’s now not distinctive to event a big range of emotions following a metastatic breast cancer prognosis, including stress, anxiousness, fear, ambiguity, and depression. These feelings can accept a robust impact in your intellectual fitness. As you talk about your medicine alternate options ...
Views: 258 - Can a Narcissist Benefit from Psychotherapy? - by Submitted on May 29, 2019 from Darlene LancerMany people ask whether narcissists can change or benefit from therapy. Because narcissists see the cause of their problems as external due to their defenses of denial, distortion, and projection, their ability to look at themselves introspectively is limited. Thus, they don’t often come to ...
Views: 204(3 votes) - Signs of Serious Relationship Problems - by Submitted on Jun 24, 2019 from Darlene LancerGood relationships run smoothly and enable you to enjoy your life, work, and activities beyond the relationship. You’re not always worrying or talking about it. Like a smooth-running car, you don’t have to keep repairing it. You may have disagreements and get angry, but you still have goodwill ...
Views: 326(2 votes) - Say Yes To Yourself - by Submitted on May 25, 2019 from Debora Christy LoveSome might ask, what does it even mean to say yes, to yourself? In my experience it means that you value, trust, and follow your own inner guidance, at least as much as the input you receive from others. We all have our own truth from our own perspective and no one can really know that better ...
Views: 158 - How Alcohol Detox & Rehab Treatment Programs Help Treat Alcoholism - by Submitted on May 25, 2019 from Calida JenkinsAlcohol has historically, and continues to, hold a fairly important part in social engagements and bonding for many people all around the world. Drinking socially or moderately consuming alcohol for many is considered to pleasurable and perceived to reduce stress and anxiety. However, it's ...
Views: 723(2 votes) - The Call of Love: A Relationship Koan - by Submitted on May 24, 2019 from Brenda ShoshannaTHE CALL OF LOVE Dr. Brenda Shoshanna “Each miracle is a gentle winning over from the appeal of guilt to the appeal of love.” Here we are in the beginning of spring, when all is blooming and the heart, too, reaches for love. And yet, this is a painful time of year for many. There is ...
Views: 719(1 vote) - ONLINE WEIGHT LOSS PROGRAM FOR YOU - by Submitted on May 24, 2019 from Christopher thomasWeight loss has for a long time been an important subject matter of concern. Close to $30 billion per year is doled out in the United States alone on diet guides, fat burning pills, weight loss books and the likes; Coupled with the fact that 50 million Americans are on a diet. The interesting ...
Views: 224(1 vote) - Central Air Conditioning System Maintenance - by Submitted on May 24, 2019 from waqas ali aliExactly what might summer resemble without central air? In many pieces of the nation, central air isn't an extravagance, it's a need. Your central air molding framework is your help amid sweltering climate, and when it goes on the fritz, nobody is glad. Most central air units are associated ...
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