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Tired of the congestion, itchy eyes and fatigue that plague you? Symptoms of seasonal allergies can really take the joy out of summer. While friends and relatives are attending barbecues and garden parties, you’re staying indoors, grumpy and sniffling.
It shouldn’t be this way! You don’t have ... Views: 781
Did you ever wake up in the middle of the night with the feeling that someone dumped a load of hot coals down your throat? Or do you get that stinging sensation when you try to swallow – you know, the signal that another cold is on the way? A sore throat is no picnic.
A sore throat and cough ... Views: 847
Summer is the time for relaxation, recreation, vacation etc. all in an effort to relieve stress. Stress is an everyday phenomenon in our lives, whether you are pursuing your dream career, preparing for that special day or trying to recreate passion in your life.
According to Doctor Herbert ... Views: 2342
Everyone feels anxious and stressed at some point in their lives, but for some people anxiety can become a frequent and unwelcome guest on a day to day basis. Natural remedies are a popular way of treating anxiety, and can sometimes be used as an alternative or as a complement to drugs like ... Views: 1456
Many people are turning to more natural and holistic ways of dealing with illness and pain. With conventional ways of treatment being not only expensive, but also often having many side effects, alternative treatments are becoming more attractive to patients. People are finding they can take ... Views: 1387
Nausea after eating and stomach pain can occur for numerous reasons. Identifying those causes can help you minimize the discomfort you experience after a meal. Nausea after eating can range from mild and temporary to severe and even chronic. In some cases, nausea after a meal can signal a ... Views: 805
Have you ever woken up fully aware of the responsibilities and tasks that are expected of you, yet for whatever reason you just can’t bring yourself to do them? Do you recognise that you need to remove an Emotional Energy Block?
Perhaps this happens on a regular basis.
You say you’ll deal ... Views: 814
I’ve developed the theory that to be relaxed, healthy, confident, and joyful adults we must rediscover our natural brilliance from toddler-hood. I’m lucky enough to have two nieces who are currently sharing their brilliance with me. The youngest, who is twenty months old, has been coaching me ... Views: 993
Both emotional specialists and psychologists generally agree that eating disorders are generally rooted in negative body image. When this happens, sufferers usually see distorted body images when they gaze in a mirror – and as such, feel "fat" or otherwise imperfect regardless of whether these ... Views: 1775
Vertigo, with its debilitating sensations, is a condition we all wish to avoid, however it affects many people – for a variety of reasons.
Usually medical doctors look for an inner ear or sinus condition as the cause of the vertigo symptoms. Chiropractors might check for a cervical ... Views: 5102
“Every day you step into the invisible firestorm of electrical and chemical activity that is the brain’s environment. You act as leader, inventor, teacher, and user of your brain, all at once. Practice self-awareness and as you do, your brain will evolve."
-- "Super ... Views: 1298
Nootropics - Are they really magical?
People often ask these types of questions and they are bound to. The reason is that there is so much of hype about Nootropics. Certainly Nootropics are not wonder drugs or supplement.
Let me introduce Nootropics (obviously this introduction is not for ... Views: 1041
The human being is certainly a complex animal, all animals bodies are highly complex organisms, even a single cell is unfathomably complex and we each have 50 trillion of them. When we consider the mind and consciousness then we add more layers to the complexity. Yes it can be overwhelming to ... Views: 1320
“A great silent space holds all of nature in its embrace. It also holds you.”
--Eckhart Tolle
Not one sparrow falls from the sky that our heavenly Father does
not know about - so ... Views: 1105
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=one-simple-way-to-reduce-inflammation Feel good emotions” triggered by enjoying nature’s great wonders may lower a person’s cytokines.
Look to Nature ... Views: 1207
What is it about the words, "You've only got six months to live," that strike such fear in a human heart and shake a person to his or her very foundation? Why do those words cause such shock to those who receive them? Is it because they now know that their time is limited, and ...What is it ... Views: 4483
Even though you could be definitely happy by simply enjoying the nature and family and all the human-made things, you can still find thousands of people who definitely are unhappy. In the developed countries you can find very lucky circumstance of having both God-given and man-made things. ... Views: 863
Toxins Build up in our body on a daily basis. Naturally occurring toxins, free radicals, synthetic chemicals, alcohol, cigarettes, prescription drugs, depleted body secretions and hormones all add up to load our bodies with toxins that can stress not only our internal systems but also our skin, ... Views: 1904
Did you know that our body image is made up of three bodies? They are the Physical body, the subtle or emotional body and the spiritual body. Our three bodies work together to create harmony and balance within us.
To start on the process of losing weight fast, we need to start off with how to ... Views: 1163
February is the month where we see red all over…Valentines and Go Red for Women just to mention the two biggest established events. Go Red for Women is an important annual fundraiser to increase awareness, improve prevention and treatment of heart disease and stroke.
Interestingly, we all ... Views: 1426
Who doesn’t love to get away? Taking a break from our busy lives for some fun and relaxation can really improve our overall health. Unfortunately, though, an overactive bladder (OAB) may stand in the way of you and your vacation hotspot – up until now at least.
Group therapy and meeting with ... Views: 909
It is important to learn how to transform fear into courage by learning how to empower your mind so as to enable you to take charge of your emotions.
There are two ways to take charge of fear, this will then allow you to transform the fearful emotion into a positive emotional state:
•First ... Views: 1253
Life can become quite exhausting when you suffer from mental stress. Even the smallest tasks seem difficult and overwhelming leaving you tired from the effort. Mental tension can be a joy killer, taking all the pleasure and fun out of daily living. It is a sad state to fall into; however, it ... Views: 1664
The first time we experience something it starts to create a “groove” in our neural network, nerves or responsive centers. As the experience recurs, the groove becomes a ‘pathway’. Eventually, the pathway becomes an embedded habit. When a similar vibration is experienced, it ‘automatically’ ... Views: 67
Have you frequently felt overcome by an unexpected wave of anxiety and terror for what seems like no reason at all? Then, you might be dealing with panic disorder.
This potentially debilitating condition can cause you to deal with sudden, repeated panic attacks, which may make you feel like ... Views: 1341
After years of struggling with physical pain and other uncomfortable sensations such as vulvar burning, rawness, and itching, I felt exhausted. I was so sick of pain I wanted to give up, somehow, or run away. I longed to jump out of my own skin and just escape. I was going crazy dealing with ... Views: 1592
Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the ... Views: 896
PANCHAKARMA THERAPY [Detoxification Process]
The complete purification of body or detoxification of body from disease causing agents is shodhana therapy. It involves a series of treatment after complete examination of disease and diseased. It is done for two purposes
1. To maintain and promote ... Views: 1214
Prostatitis is the complex pathological changes of inflammation, immunity, and neuroendocrine of the prostate caused by many complex reasons and inducements. Some patients will be very nervous, anxious, and even depressed. Individual patients have some extreme behaviors due to ineffective ... Views: 401
When we conjure up, in our minds, the idea of peace, we tend to give it a form of inaction, a ‘negative’ status. Similarly, peace to our vital nature is the absence of excitement or any form of energetic expression. For the body, we believe peace is a state of quietness that does not ‘do’ ... Views: 523
Consciousness is important in our lives. In this article, I want to make the effects of consciousness on the physical body a little more tangible. This will help those still feeling unsure about their lives or even in chaos. I’ve done this by partially explaining how consciousness changes the ... Views: 865
Peptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid.
There are three types of peptic ulcers: gastric, esophageal, and duodenal. The different ... Views: 743
Are you dealing with a skin condition called Perioral Dermatitis? Do you have a rash around your nose and mouth and perhaps your eyes?
If so, you are well acquainted with the burning, the itching, the dryness, and perhaps even the seeming perniciousness of this rash.
I also dealt with ... Views: 3099
Perioral Dermatitis is a condition that affects the skin of the face. Women are generally more affected by POD than men or children, though it does affect everyone. Even though Dermatologists call this condition “normal”, the person that is dealing with it feels anything but normal. When I ... Views: 1958
Help” you might say, having just returned from the dermatologist’s office with a diagnosis of Perioral Dermatitis. Or “How do I stop this from spreading?” as you enter into your second month of wrestling with POD, as they call it.
I hear you. I hear your pleading questions. I once was ... Views: 4416
Perioral Dermatitis is a condition of the skin that can be difficult to treat and frustrating for the one dealing with it. Very often the creams prescribed by dermatologists do not actually support the healing of the skin and in some cases make the condition worse. This article takes a ... Views: 3069
PERMANENCE
OUR STORY OF WHO WE ARE
THE ILLUSION
Yesterday opportunities came to visit- opportunities to embrace the ways in which I was introduced to my own assumptions of what would always be? Intellectually, should I be asked-does anything last forever, I would have said no. ... Views: 1056
Healthcare Reform in the United States has been getting a lot of press lately, and one thing seems certain; we continue to place a monetary value on life. Something that should be a right is being used for extreme profit and individuals all across the world pay the price. No matter where you ... Views: 3577
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=pessimistic-it-may-be-a-result-of-this
Most people assume their personality type is written in stone, but that may not be the case. Pessimism, a personality type is characterized by ... Views: 1256
Dark chocolate, avocados, bananas, hot chilies…What you eat plays a large role in your sexual health. A healthy diet, along with certain food aphrodisiacs like the ones I mentioned here, can increase libido, promote blood flow and provide us with energy to get down to business.
However, diet ... Views: 737
The study of mental events, mental functions, mental consciousness, mental prosperities and the nature of mind is referred to as Philosophy of mind. It is branched out from modern analytic philosophy. The philosophy of mind mainly deals with the relation of the mind to the physical body. Though ... Views: 1013
With the fast paced lifestyle that is so common in the modern world, and the ever increasing focus on getting things done, it is easy to overlook the importance of healthy food and exercise. More and more foods are processed and sold “ready to eat” so that people don’t need to spend time in the ... Views: 1686
My favorite thing about mind-body healing is that it surprises everyone. All of my clients arrive at their sessions ready to work. They have their pens out, notebooks open, best school behavior at the ready, and are generally prepped to do it right – even perfectly. They are ready to put in ... Views: 1072
What creates pleasure is a very interesting question. After doing research on the subject I discovered that the brain is our largest pleasure centers. Now I knew this before but what I did not know was that the pleasure center in our brain lets us know when something is enjoyable and ... Views: 1732
Utilizing a portable vaporizer has become more popular than ever, but then again vaporizer use and design has been improving over the past fifty years. Many people will recall sleepless nights as young children with a scratchy throat that made each cough sound like steel scraping on concrete, ... Views: 1126
Research Reveals the Healing Power of the Mind
One Study Invalidates Much of Medical Science
My lifelong assertion that much of medical science is literally wishful thinking has now been confirmed by new, groundbreaking scientific research involving the, so far, underestimated healing ... Views: 2003
We probably all know what stress is, and may have suffered some symptoms of it in our lifetime.
Stress is a Medical Problem that can be the cause of many other medical issues we face in our busy lifestyles. Stress can have a negative impact on your heart health and overall cardiovascular ... Views: 2326
It is now a proven fact: What you think about has a direct impact on every aspect of your life, including your physical well being.
Recent studies show that the expression of gratitude, for example, can have profound and positive effects on our health, our moods and even the survival of our ... Views: 1375
Up until now, causes of Alzheimer’s have only been speculated. Current ideas surround genetic, environmental and lifestyle factors. One thing is for certain, though, Alzheimer’s disease has a huge impact on the brain – killing brain cells which leads to memory loss and impaired ability to ... Views: 1237
It can definitely be a learning curve to practice self-kindness, so this week I’d like to talk about step two: actively creating self-kindness in your mind.
Once you start recognizing when you are beating yourself up or judging yourself, you have opened the window to do something different ... Views: 1157