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A few years ago, I was suffering from all sorts of ailments, including severe allergies, bronchial spasms, soft tissue rheumatism and bad moods. After years of researching, I discovered several supplements that I now consider essential to take on a daily basis, the most important of which is ... Views: 1032
I've been involved in the natural health field for quite a few years now and one of the questions that people always ask me is how long it will take for a concentrated fish oil supplement to have a positive effect on their health. This is a complex matter, but basically it depends on 2 ... Views: 1060
Most people interested in the natural health sciences already know that concentrated fish oil has a lot of health benefits. But with reports of PCB and mercury contamination of several famous products, how does one know which concentrated fish oil products are good?
Here are 4 things to keep ... Views: 890
There are enormous health benefits to adding omega 3 fatty acid supplements to your diet, that's for sure. These include cardiovascular, cognitive and anti-inflammatory benefits. What many people don't know, however, is that in order to ensure that you're getting these benefits, you have to take ... Views: 971
Concentrated fish oil supplements have enormous health benefits. They can balance blood lipid profiles by lowering triglycerides and bad cholesterol, while at the same time increasing good cholesterol. They can decrease homocysteine levels. They can decrease dangerous eicosanoids and C-reactive ... Views: 778
In our fast paced lives it’s hard to make time to eat right, and exercise. However, bad habits have a way of creeping up on you that can be detrimental to your health. Maybe its time you start thinking about how to change your everyday health!
1. Lose Weight
Its no wonder why losing weight ... Views: 878
If there was one product that could help you reduce your risk of diabetes and heart disease, would you purchase it? There is lots of information floating around in the field of medicine, health and nutrition, but how much of it is true? Whom can you trust?
After a decade of studying ... Views: 1052
Alzheimer's can be a devastating disease which affects not only the person suffering from it but also his or her entire family. This is something I know from personal experience, having seen a family member waste away from the disease. But what is the cause of Alzheimer's? There are a lot of ... Views: 966
Prostate cancer. Definitely not the words men want to hear from their doctors. Prostate cancer is spreading rapidly among the male population in every single developed nation. Its effects can be devastating. Fortunately, preventing it is largely under our own control.
A large number of ... Views: 916
Heart disease is one of the biggest killers in the developed nations. Heart disease is a multifaceted problem, but there are four undeniable factors that definitely play a role in its development and progression:
1. High LDL cholesterol. This cholesterol is mainly created by your liver and is ... Views: 1199
The world of modern medicine is filled with myths, lies and deception. One of the biggest myths is that "high" cholesterol is bad for you and that you have to take pharmaceutical drugs in order to lower your cholesterol levels, or you will have a heart attack or some other disastrous health ... Views: 1334
In the last five years, I've lost count of how many family members or acquaintances of mine have come home from the doctor's office with a prescription for statins in their hands. There is a good reason for this. Statins, also known as cholesterol-lowering drugs, are a multibillion-dollar annual ... Views: 1020
Over the last 20 years, many things have been written about cholesterol, which levels of cholesterol are healthy and what, if anything one should do to protect oneself. The medical establishment tends to promote dangerous statin drugs, which, not coincidentally, generate billions of dollars of ... Views: 1007
Depression can be quite debilitating. I have gone through difficult periods and know from personal experience that even mild symptoms of depression can ruin one's life.
Here are some common symptoms: inability to sleep, inability to concentrate, decreased sex drive, feelings of hopelessness, ... Views: 874
Problems of the musculo-skeletal systems are for most of population simply a fact of life, ranging from simple aches and pains after unaccustomed exercise or effort, to the inevitable wear and tear on our bodies as we get older.
Although specialists identify up to 200 divisions of arthitic ... Views: 1770
Many naturopaths now recommend fish oil for allergies. There is a lot of confusion about what benefits fish oil can have for your allergies, so here's a basic analysis of the situation.
An allergic reaction is an unnatural reaction of the body to some external substance, such as a pollen, a ... Views: 3747
It's that time of year again. For many allergy sufferers, what should be the best time of year can become a total drain of one's energy and a very unpleasant time. I actually used to suffer from quite severe pollen allergies, dust allergies and chemical sensitivities. The good news is that I ... Views: 1029
There is so much health information out there these days that it's very easy to become confused. Do we need supplements? Do fish oil capsules have any real benefits? I will try to clear up some of the confusion when it comes to omega 3 supplementation and what to do about it. The short answer is ... Views: 1252
Nutritional supplements can be a confusing topic. Unfortunately, the topic of healthy eating and what a healthy diet really is has become just as confusing. Personally, I have gone through many experiments and I have tried all sorts of nutritional plans, so I can speak about this with some ... Views: 2090
No one likes getting old. But it’s a natural part of life. And as we age our bodies start to decline both internally and externally. Internal decline can lead to diseases such as diabetes, heart disease, arthritis, immune weakness, and cancer. External signs of aging include wrinkles, sagging ... Views: 800
Orthomolecular medicine, according to two-time Nobel prizewinner Dr. Linus Pauling, is the process of preserving good health and preventing disease by varying the concentration of substances in the body at the molecular level, such as minerals, vitamins, amino acids, and essential fatty acids. ... Views: 1438
Depression is at epidemic levels. In the United States, the Massachusetts Institute of Technology (MIT) reports that major depression is the most prevalent mood disorder today, affecting 17 percent of the population at least once in their lifetime. The Centers for Disease Control and Prevention ... Views: 3155
Scientists have found that the nutrients needed to fight different types of cancer are very similar. Their research shows that the same supplement regimen can be used to treat most cancers since orthomolecular treatments for cancer don't focus on attacking cancer tissues. Instead, they attempt ... Views: 1158
"No man of today can eat enough fruits and vegetables to supply his system with the mineral salts he requires for perfect health, because his stomach isn’t big enough to hold them! And we are running to big stomachs.
No longer does a balanced and fully nourishing diet consist merely of so ... Views: 1651
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***The Sulfur Study - by Patrick McGean, Director submitted by Dr. Thomas S Lee NMD, APH
Note: To purchase SuperSulfur, visit http://www.naturodoc.com/LB-OS.htm
The Cellular Matrix Study (referred to here as "The Sulfur Study") was organized in 1999. This study was inspired by a fatal type of breast cancer, a type of germ cell reproductive cancer that had been reported to ... Views: 3616
Cancer is a complex and difficult condition to heal and recover from, let alone survive. It is as unique as each of the affected body tissues and the person who faces it. Our mission is to help provision your campaign against cancer.
Why a "campaign"? Because ... Views: 2593
What is the best detox diet?
That is a good question and the answer is simple. It depends on what you are detoxing for. Most people know very little about why you should detox your body. They’ve heard of The Master Cleanse, the 3,4,5,6,7, and up to 28 day cleanses, but most people don’t know ... Views: 930
The prostate is a male reproductive gland that produces the fluid that carries sperm during ejaculation. It surrounds the urethra, the tube through which urine passes out of the body.
An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they ... Views: 2723
The word “anti-aging” has been coined within the past two centuries. The reason is because we know more about aging than ever before in medical history and we realize there are things we can do to both enhance the quality of life we have now and to prevent the “normal” degeneration that comes ... Views: 1182
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Naturopathy - by Psychologist Parthenia Izzard, CNHP
101 Great Ways to Improve Your Health
Naturopathy
By Psychologist Parthenia S. Izzard, CNHP, ABD
This article focuses on alternative medicine therapies: what they are, why they are,
and what difference that should make to you and yours. There might be some who
do not know much about ... Views: 1103
Sugar (sucrose) is a carbohydrate that occurs naturally in EVERY fruit and EVERY vegetable. It occurs in the greatest quantities in sugar cane. Please do not confuse sucrose with sucralose. Just one extra syllable makes a food into a poison. Read labels closely, if sucralose is anywhere on it – ... Views: 826
At the first sign of a cold, the first food most people turn to is chicken soup. That’s because when you were young and got sick your mom or grandmother would take care of you and serve you chicken soup to make you feel better. For centuries folk medicine has passed down this comfort food as a ... Views: 983
The million dollar question from women is “how can I improve my sex drive”?
The million dollar question from men is “how can I improve my sexual performance”?
There are some very simple steps you can take and in a very short time, the benefits are yours.
The most important step is to ... Views: 1469
As we age the collagen which keeps our skin taunt and firm begins to breakdown, which causes the appearance of wrinkles and sagging skin. These signs of aging normally don’t start to occur until after age 35. However premature aging and wrinkles can still occur. This is due to stress, toxins, ... Views: 1268
The definition of Autism is “Absorption in self-centered subjective mental activity” as in daydreams, fantasies, delusions or hallucinations and when accompanied by marked withdrawal from reality. Autism is a mental disorder originating in infancy that is characterized by self absorption, ... Views: 6226
Cholesterol is measured in three ways, LDL (bad) cholesterol, HDL (good) cholesterol, and total cholesterol. Cholesterol is determined by a couple of different factors genetics, diet and exercise. One’s diet is the easiest factor to control. However, peoples eating habits have declined over the ... Views: 823
Several people are affected by yeast infection each year. And to their dismay, this embarrassing condition is quite common. In spite of its being common, many people find it a great challenge to find the right kind of treatment for their condition. While there are several affordable yeast ... Views: 799
Each alcoholic wants to put down the bottle. Each day is a battle. Whether the craving for alcohol exists or not, the bottle is something that they just naturally turn to. Family and friends often intervene with no success. It boils down to the control of the drinker. In order to stop, the ... Views: 769
Thyroid Hair Loss
Hair loss is one of the most common and distressing signs of an under active thyroid gland, or hypothyroidism as it is known.
Thyroid hair loss usually causes overall hair thinning which may result in bald patches over time. Typically the hair falls out when combing or ... Views: 2050
Attention deficit hyperactivity disorder or ADHD or ADD is a syndrome of learning and behavioral problems that is not caused by any serious underlying physical or mental disorder and is characterized by difficulty in sustaining attention by impulsive behavior (as in speaking out of turn) and ... Views: 2337
"Naturopathy is a philosophy which encompasses a view of life, a model for living a full life. The word naturopathy is a Latin-Greek hybrid which can be defined as 'being close to or benefiting from nature.'" — Stewart Mitchell, Naturopathy: Understanding the Healing Power of Nature
A ... Views: 1861
I recently attended Medical Week in Baden-Baden, Germany, where I presented the principles of integrative medicine and the latest research on the role of Modified Citrus Pectin in the treatment of cancer. Medical Week is Europe’s biggest medical congress for complementary medicine. The main ... Views: 817
Epilepsy
Epilepsy is a disorder of individual parts of the brain, which are when triggered by electrical discharges result in epileptic seizures. Forms and type of the seizures can wary from one patient to another. According to the WHO (World Health Organization) , there are about 50 million ... Views: 1563
This is a study that compares the performance of Gluco X (a generic name and not a commercial name), a herbal supplement product that is primarily made up of Gymnema, Bitter Melon, Salacia, Fenugreek, Jambolan and Cinnamon (active ingredients) and a conventional drug used for blood sugar ... Views: 2998
Pippali is one of the most widely used Ayurvedic herb. The botanical name is Piper Longum and it belongs to the family Piperaceae. In english it is called Longa Pepper. It is primarily made up of volatile oils, resin, Piperine, Piperlongumine, Pipperin, Pippalartin, Piplartine.
The fruit of ... Views: 4486
Green Tea is made from the leaves of Camellia Sinensis. This plant grows as a large shrub or tree. Green tea has been recognized as a medicinal beverage to promote healthy mind and body for almost 5000 years. Traditional Chinese medicine has recommended green tea for headaches, body aches, pain, ... Views: 1649
Nutmeg or Mystica Fragrans or Jaiphal in Hindi is always used in foods, especially in desserts in India. It is considered as a precious herb because of the enormous medicinal properties of its seeds.
The most important thing in the uses of Nutmeg, as a small dose it does not produce any side ... Views: 2950
The food you eat helps to protect your body inside and out, therefore its best to fill your diet with vitamins, minerals and antioxidants from fresh grown and raised foods. Unfortunately, fast food, high fat, and high sugar foods have taken over the American diet. These foods wreak havoc on the ... Views: 746
ADHD/ADD a growing crisis
By: Adam Graves ND, LAc
Treating children with ADD/ADHD medication can be a doubled edge sword. One side is that the medications can be effective and help provide relief; the other side is that they can have severe adverse effects and don’t provide a real long term ... Views: 1165