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Relaxation Articles
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- Womens Health - 3 Fitness Motivation Tips Especially for Women - by Submitted on Jan 12, 2011 from Vijayjan NairIf you're as busy as most modern women, finding time for fitness motivation can be difficult. Whether you're juggling one or more jobs or careers, or have a household to take care of (or both), it really adds up the same way. You have to somehow fit exercise into your already overwhelming ...
Views: 913 - Methoxetamine 2011 - by Submitted on Jan 12, 2011 from Thomas CaseMethoxetamine is a interesting new Chem. Methoxetamine is promoted online at RC vendors includingNaughtyPlantFood.com Methoxetamine is similar in structure to ketamine. A dissociative anaesthetic. A veterinary license is required to purchase ketamine in the UK Methoxetamine is the ...
Views: 978 - How to practice after you buy a fly fishing rod? - by Submitted on Feb 17, 2011 from Bryan CañonFly fishing used to be a way of life but now is a popular sport enjoyed by many. Those who have a hectic and busy life find fly fishing a relaxing and rewarding sport. Enjoying a catch for relaxation or for a fresh dinner is a treat when you go fly fishing. The growing popularity of the sport ...
Views: 1014(3 votes) - San Miguel and Costa Blanca Holidays - by Submitted on Mar 02, 2011 from Porsche KlingerOn your Costa Blanca holidays there is a little Spanish village that you have just got to visit, it exudes everything that is Spanish and let’s face it that is the main reason most people take a Costa Blanca holidays. This little village is of course San Miguel, the place you have been looking ...
Views: 1238 - Gifts For Readers: Techy Ideas Sure To Please - by Submitted on Jan 10, 2011 from Jeffrey WayneReading for pleasure is a great way to relax, but people often think of reading as being quite a serious past-time, full of serious information, serious murder mysteries, of sad life stories and difficult histories. It’s not always like that, though. If you ever sat on the train or bus and ...
Views: 824 - How to Use Wall Clings to Create Style in an Apartment That You Are Renting - by Submitted on Jan 10, 2011 from Sarah CallaneauIt does not matter if the place you live is fully owned or rented, a home or apartment demands your own particular touch to be a home. Assuming you happen to be renting a place but you don't know it will be permanent, then it is going to be wise to target your ornamentation on paint color and ...
Views: 630 - Bugatti Built For Speed - by Submitted on Jan 06, 2011 from Andrea R. Davisnamed Ettore Bugatti. Becoming a man of art, he focused on aesthetics just as much as in mechanics, and most would discuss with his cars as operates of art. He created his primary car or truck in 1901 before he was 21 years of age and turned to de Dietrich business to produce his vehicles, but ...
Views: 752 - Buick Built For Speed - by Submitted on Jan 05, 2011 from Corine R. VegaThe Buick Motor Division was founded in the USA, originally as the Buick Auto-Vim and Energy Organization in 1899 which was an internal combustion motor and motor car manufacturer but was then renamed since the Buick Motor Firm in 1903 by David Dunbar Buick. This makes the Buick Motor Business ...
Views: 688 - Daycare Provider For Your Toddlers - by Submitted on Jan 05, 2011 from Lashonda D. FryMany years ago, merely asking a buddy who "sat" for them was as easy as picking up the telephone. Or you could uncover an advert within the neighborhood newspaper. But with daycare centers springing up like daisies, the alternatives are far and broad. But finding the proper day care provider to ...
Views: 615 - Ways to Throw a Kids Birthday Party - by Submitted on Jan 05, 2011 from Heidi G. HopsonYou may perhaps believe that throwing a kid's special birthday bash is just a stroll through the park, but honestly, it's not just about spending income that may be the key but a lot of items to contemplate and here are some methods and tricks on the best way to throw a children's ...
Views: 714 - The Pampered Spirit Kneads and Grows - by Submitted on Dec 30, 2010 from Bridget TurnbachNew Jersey, United States, December 27, 2010 The Pampered Spirit Mobile Massage is celebrating! Bridget Turnbach, Owner of The Pampered Spirit Is pleased to continue her passion and business in an economy when some view massage and spa services as a luxury. The Pampered Spirit is full service ...
Views: 1385 - Modern Interior Design Ideas - by Submitted on Dec 30, 2010 from Ladan LashkariWhen it comes to modern interior design ideas, how can you find the perfect design ideas and styles that you are looking for? Whether it is for your office, home, bedroom, or living room, finding the best modern styles is very important. As you know, there are many various ...
Views: 1914(1 vote) - Chanting with Krishna Das - by Submitted on Dec 28, 2010 from Lese DuntonThe pews at the Church of St. Paul and St.Andrews, on 86th Street and West End Avenue, filled up as soon as the doors opened. Gentle folk, smiling and politely allowing one another to take choice seats near the make-shift stage, unhurriedly poured around the benches. Ms. Nina Rao, master ...
Views: 2135 - How to be Happy - by Submitted on Nov 26, 2011 from Sonny ChenOne of the biggest rules to follow in order to be happy is to laugh. Laughing is a definite prerequisite for happiness because when you laugh, you release endorphins which relieves stress and promotes a mental well-being. The released endorphins also relieves anxiety and sorrow. Laughing is a ...
Views: 901(3 votes) - A magical playground on the world’s largest cruise ship — Allure of the Seas - by Submitted on Dec 23, 2010 from Diane CraigMy invitation arrived unannounced. Just as I was rushing out to a meeting, an email came in from my client, Royal Caribbean Cruise Line (RCCL). I started reading and right at the end of the message, there it was: “I want you to know how much I value your partnership … I’d like to invite you and ...
Views: 1723(1 vote) - Make Way For The Saturn - by Submitted on Dec 23, 2010 from Arthur A. BennerKnowing the previous of every single car is one of the ideal opportunities you ought to take advantage of. The past records will let you have a thought about how the motor car was produced, who was the mastermind behind the unique designs and why did they come up of this sort of business ...
Views: 735 - Costa Blanca Holidays in General - by Submitted on Mar 02, 2011 from Porsche KlingerA Costa Blanca holiday has on offer in abundance just what every tourist is looking for in the way of sandy beaches, loads of sunshine and crystal clear blue Mediterranean waters which makes for a great place for a relaxing Costa Blanca holidays trip. When you are making your list of places ...
Views: 1342 - Top 10 Tactics to Stop Stressing - by Submitted on Dec 20, 2010 from Kirsten MahoneyTop Ten List When I started Insight Out, I was instinctively drawn to helping people create a better work-life balance. I knew I wanted to support the growing number of burned-out business people, especially women, in helping them release the ever-mounting pressure they were under. I wanted ...
Views: 1124 - The Holidays are coming - by Submitted on Dec 17, 2010 from Christian Hill'Twas the night before Christmas, when all through the house, Not a creature was stirring, not even a mouse; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there; The children were nestled all snug in their beds, While visions of sugar-plums danced in ...
Views: 664 - Conquer Toxic Holiday Stress - by Submitted on Dec 15, 2010 from Laura Bonetzky-JosephWhen we think of the holidays we smile with nostalgic visions of celebrations, roasting chestnuts, caroling, crackling fires, happy Cleaver-like families, and everything we asked for under the 'ol Christmas tree. As much as the holidays bring love, holiday cheer, & family gatherings so do the ...
Views: 1960(1 vote) - Outcall Massage Service - by Submitted on Dec 15, 2010 from Diego AbreauEvery one of us has more busy schedule these days and our lives have become more and more demanding on our time. Our daily routine has become filled with more responsibilities and today’s society produces a lot of pressure and stress that we have to cope with on a daily basis. As a result we ...
Views: 1431 - Stress - Friend or Foe - by Submitted on Dec 14, 2010 from Suzie TaylorStress is a common attribute in our daily working lives and as a general rule, most of the documentation regarding stress is negative. It is associated with health problems including high blood pressure, ulcers, hernias, insomnia, fatigue, depression, anxiety, headaches, and can lead to strokes, ...
Views: 786 - Entertain your family members for Christmas - by Submitted on Dec 10, 2010 from Winne liHow to do just about everything to celebrate Christmas and the Holidays? What would you like to do? Throw a Christmas party? Go shopping in Christmas? Travel with your family members? Watching movies? There can be a lot of things to do around Christmas time, so relaxation may be the last thing ...
Views: 732 - How to Astral Travel or Project, Simply and Effortlessly, with Peace - by Submitted on Dec 13, 2010 from Robert WorstellIf you want to learn how to astral travel or project, it's not all that hard - but might need practice to get reliable results. The first point is to examine a Huna concept that life is a dream, and all dreams are just as real as this waking one you spend most of your time in. And beneath ...
Views: 1164 - The Magic Happy Breath - A Relaxation Practice For Kids & Adults - by Submitted on Dec 06, 2010 from Joy RigbergToday's article is on the importance of Deep Breathing and the amazing benefits it has on the mind, body and spirit. As most schools getting ready to break for the holiday's, you may begin to notice and experience in your kids some extra pent up energy, possibly leftover from the classroom ...
Views: 1906 - How to Use Ear Candles - A Step by Step Guide to Ear Coning at Home - by Submitted on Dec 03, 2010 from Colleen LindstromEar candles are muslin strips that have been dunked in a very light coating of bees wax, rolled into a long cone formation, and dried. The basic theory is that the cone shape of the candle provides a suction of smoke when the candle is lit, which draws the excess wax out of the ears. For ...
Views: 8701 - Ideas For Your Meditation Garden - by Submitted on Nov 30, 2010 from Joshua SmithA meditation garden, sometimes called a contemplation garden, is a fairly new concept. Of course gardens and meditation has been around for centuries, but the combination of the two as a specific serene spot you can create yourself is more of a modern concept. This type of garden shouldn't be ...
Views: 2998 - Visualize Success - by Submitted on Nov 10, 2010 from Brad HessVisualizing success is something that athletes are famous for. Actors and actresses are known for seeing themselves in the role that they are endeavoring to play. It is one of the keys to success. Visualization is a mental technique that uses the imagination to make dreams come true. It can ...
Views: 1046 - Relaxation, Stress Release and living in the Moment - by Submitted on Nov 09, 2010 from Monty RitchingsI recently rejoined the Pacific Tai Chi Society. I realized after much prompting from my body (and my mind!) that I needed to get more physical exercise as part of my stress release and relaxation program. When I was an active member several years ago, I had just come out of a messy ...
Views: 1633(1 vote) - Take A Week Of To See Things Properly - by Submitted on Nov 05, 2010 from Fernando BrinkerhoffSometimes you just need a week off your work AND life to properly analyze and decide on “what’s next” in your life. Many successful entrepreneurs do that like Bill Gates and Steve Jobs. They take a week that they call a “think week” and even though you are not really working, a lot of good ideas ...
Views: 782 - Yoga Rehab: a real find or fad? - by Submitted on Oct 27, 2010 from Mary McGuire-WienDoes yoga aid individuals getting off drugs? Can it improve one’s way of living drastically or can it be merely a fad that therapy centers seem to be jumping on? With Lindsay Lohan in rehab many of us are asking the question, will she be capable of abstaining from drugs & alcohol? It's the ...
Views: 1521(3 votes) - Stress Relaxation Techniques - by Submitted on Oct 24, 2010 from Fabrianna PayneJust about any negative feelings can bring on stress. Sadness, frustration, anger, guilt, fear, etc. It raises your blood pressure, can make you anxious or nervous, and can cause muscle tension. Prolonged or significant levels of stress can be very unhealthy, even though some level of stress is ...
Views: 985(1 vote) - Why Sexy Women Make Men Feel Bad - by Submitted on Oct 25, 2010 from Donna MartinIt’s no shock that the description of women in magazines makes women feel like dirt. But did you know pictures of hot women make men feel worse, too? Everyone knows that the way women are portrayed in our culture – sexy, skinny, and tall – makes the most women feel a bit like the gum. When ...
Views: 3163(1 vote) - Technology in the Classroom - The Best Study Aid - by Submitted on Oct 21, 2010 from james clexLectures are sometimes not enough for students. Especially when it comes to a music class, students tend to forget things quickly. This is due to conferences held in a classroom will be a faster pace that leaves students with confusion and then zapping them with several questions left ...
Views: 604 - Stay At Home Mom Has Succeeded In Earning Serious Money From Home - by Submitted on Oct 07, 2010 from Keona SmithAttention! There is finally an opportunity that allows you to earn money from home without requiring you to pick up the phone and beg people you don't know to join your business. That's right! Chances are you have come across several opportunities that sounded great, but want you to sell and ...
Views: 848(2 votes) - Keep It Simple – Effective Meditation Techniques During Quiet Time - by Submitted on Oct 05, 2010 from Cindy L. HerbYou are never too young or too old to benefit from meditation. With the increasing pace of life, having quiet time each day can be very beneficial. You may have noticed the increasing market of numerous and different meditation techniques, including guided meditation books, CDs and DVDs. I have ...
Views: 2490(2 votes) - Grounding Line Meditation - by Submitted on Sep 30, 2010 from Catherine EwingAlmost everyone I know, myself included, is experiencing some major change in their lives, or in the lives of their loved ones. Many people are experiencing changes in more than one area. We tend to feel alone when these things happen, often not recognizing that others are also struggling. Or ...
Views: 1529(1 vote) - Meditation for Stress Management and Vitality - by Submitted on Sep 29, 2010 from Jennifer CulverBoth exercise and meditation have health benefits. Some take a structured exercise approach to wellness, while others grasp a more subtle meditative method. Many combine the two for strength, endurance, relaxation, and weight management. This article discusses the wellness benefits and an ...
Views: 1124 - 3 Secrets of Couples Who Love Sex - by Submitted on Sep 30, 2010 from jups alexHow can you make it happen, too? Lusty couples have some secrets for keeping the usual sex-sappers -- children, fatigue, boredom -- at bay. How do they engineer things to keep their marriage newlywed-hot? Click below to find out. 1. They Know Sex Doesn't Always Mean Sex Not in the traditional ...
Views: 1132 - The Women’s Sex Appeal - by Submitted on Sep 30, 2010 from Donna MartinUsually the sexiest women don’t call men names and they don’t sympathize with other women about how their men disappoint them. The sexiest women I know sincerely like men. They think men are pretty great. Rather than being threatened by a man’s testosterone, they respect how it makes men ...
Views: 8277 - How Meditation Techniques Compare -- Zen, Mindfulness, Transcendental Meditation and more - by Submitted on Sep 27, 2010 from Kevin Blairby Jeanne Ball Meditation shopping? Sounds like an oxymoron, right? Yet millions of Americans are seeking tools to turn within. As a nation we've tried to fix our problems with everything from psychotherapy and Prozac to positive thinking and politics. Now people everywhere are ready to close ...
Views: 2472(1 vote) - The History and Benefits of Acupuncture - by Submitted on Sep 27, 2010 from sarah labdarAcupuncture is a technique whereby inserting needles into specific points on the body will reduce pain and increase the body's own ability to heal itself. Much like several of the other alternative medicines, acupuncture has not been readily accepted in Western culture. It has only started to ...
Views: 977(1 vote) - Asthma Decrease because of Smoking Bans - by Submitted on Sep 28, 2010 from Donna MartinNew research shows that smoking bans spare many children with asthma from being hospitalized, a finding that suggests smoke-free laws have even greater health benefits than previously believed. Other studies have charted the decline in adult heart attack rates after smoking bans were adopted. ...
Views: 1336(2 votes) - Eminem Mixtapes Are Just Part Of What This Rapper Can Do - by Submitted on Sep 28, 2010 from Ari AllonNot everyone is a fan of hip hop, but everyone knows about Eminem. Ever since he came on the scene in 1999, the rapper has been loved and hated, but certainly never ignored. He has come out with a slew of hit albums and hip hop songs, as well as some impressive Eminem mixtapes. This is only one ...
Views: 1050 - Do You Know How to Attract a Sexy Woman - by Submitted on Sep 23, 2010 from Donna MartinApproaching beautiful women is nerve cracking even for the most confident guys. Overcoming that initial approach anxiety can seem like an insurmountable task to accomplish. In fact, many men have passed up a lot sexual opportunities because of approach anxiety. Approach anxiety however is ...
Views: 1502(1 vote) - Restful Sleep Getting Your Brain to Cooperate - by Submitted on Sep 21, 2010 from Mike BundrantThere you lie in bed, desperately needing to sleep, yet your mind and body seem to have other ideas. You are tired, yet somehow cannot seem to relax and quiet your mind enough to sleep. It is as if you are at war with your brain. You want to sleep. Your brain is determined to keep you awake. ...
Views: 891 - The Power of Time For You - by Submitted on Sep 21, 2010 from Jayne MorrisWhen did you last take some time out for yourself? I mean really just for you – no phone, no reading over minutes from work, not sat at the computer checking emails… but relaxing, unwinding and nurturing you. We women who do too much often find it difficult to justify taking time out from our ...
Views: 1681(2 votes) - Stress: 5 ways to minimise this silent killer - by Submitted on Sep 14, 2010 from Anna AparicioDo you have trouble sleeping or find it really hard to relax? Do you feel overwhelmed by people and things in your life? I am not surprised. Most people I coach are so stressed out they don't know whether they are coming or going. A lot of them sleep badly or not at all. Their eating habits ...
Views: 3264(1 vote) - Is Love A Drug, Scientists Ask - by Submitted on Sep 10, 2010 from Donna MartinBeing in love is physically similar to the buzz of taking drugs and also has withdrawal symptoms, an expert on addiction has said. Dr. John Marsden said that dopamine - the drug released by the brain when it is aroused - has similar effects on the body and mind as cocaine or speed. ...
Views: 2744(3 votes)