Advanced online training to reduce anger. This powerful course includes basic and advanced anger management tools, positive psychology tools for more happiness, stress management techniques and tools to help you to communicate more assertively.
Get something out of anger! Transform unhealthy anger into assertiveness, problem-solving, empathy and forgiveness! Learn research-based anger management skills for personal and relational growth.
A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner from self-help and inspiration expert Louise L. Hay.
In this in-depth, original film, we learn that negative emotions are within us for specific reasons; why these emotions are important; and how we can start to express them in a healthy way, not in a destructive one.
Take the most incredible journey of your life into CONTROLLING YOUR ANGER... Learn how to react with understanding and care and in a calm manner.Be in control of your own emotions and choose to be positive in every situation in life.