1. Attend a long-term rehab program – If at all possible, a longer-term (more than 30 days) drug and alcohol rehabilitation facility will often provide a solid foundation to work with that includes counseling and education about addiction and staying sober. 2. Have some type of support group – many people choose to attend meetings, but this doesn’t have to be the case. The support can come from family, co-workers, teammates, clergy, and of course staff at the inpatient drug rehab that was attended.
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The “Golden Rule”of the Helping Professions An Excerpt from “The Human Magnet Syndrome – Why We Love People Who Hurt Us.” By Ross Rosenberg, M.Ed., LCPC, CADC
Many people who enter treatment for addiction recovery are taken aback by the spiritual concepts normally associated with a recovery program. Others initially welcome the spiritual aspects, returning to a religious belief system they once were familiar with, as it instills a sense of hope for ...
Opiate addiction is an insidious problem that has plagued society for centuries, but perhaps never more so than today. A two-edged sword, opiates can heal or destroy. An opiate is any drug derived from the opium poppy plant. The main opiates are morphine, heroin, and codeine. Thebaine and papaverine are also opiates. More commonly we see opiates in their synthetic forms: oxycodone (OxyContin, Percodan), hydrocodone (Vicodin), and hydromorphone (Dilaudid). Darvon, Demerol, and
Prescription drug abuse, which I term medical drug addiction, like all addictions including alcoholism, (addiction to ethyl alcohol), though more widely recognized nowadays, is still not widely understood. And of course, combining the abuse of prescription drugs, (obtained legally or not), with “street drugs”, maybe adding alcohol to the mix, though highly dangerous is commonplace too.
There is a third critical factor to bear in mind when questioning the functioning of a so-called “functioning alcoholic.” The first factor to consider was whether the alcoholic is functioning generally in life, or just in one aspect of life, like his job. The second factor was whether the alcoholic is achieving his potential and pursuing his dreams, not just getting by. The third factor has to with how long the “functioning,” at whatever level, can last in the presence of alcohol abuse.
What is Post-traumatic Stress Disorder (PTSD)? PTSD is an anxiety disorder that can develop following a traumatic event that some people saw or lived through it. Traumatic events that can lead to PTSD include: • War • Natural disasters • Car crashes • Unexpected death of a loved one • Rape • Assault • Sexual or physical abuse Symptoms Post-traumatic stress disorder symptoms are three main types of symptoms: 1. Intrusive memories 2. Avoidance and numbing 3. Increased anxiety and emotional arousal Symptoms of intrusive memories • Flashbacksr
ADHD is neither a “new” mental health problem nor is it a disorder created for the purpose of personal gain or financial profit by pharmaceutical companies, the mental health field, or by the media. It is a very real behavioral and medical disorder that affects millions of people nationwide. According to the National Institute of Mental Health (NIMH), ADHD is one of the most common mental disorders in children and adolescents. According to research sponsored by NIMH, estimated the number of children with ADHD to be between 3% - 5% of the population.
A.A. History Studies with “Conference-approved” Foundations Dick B. © 2012 Anonymous. All rights reserved The Problem with a Clear-cut Solution Fear has often ruled in the minds of those who understand the importance in their recovery of studying, learning, and applying the highly effective techniques of the early A.A. Society. Time and again, someone has mentioned a piece of literature, only to hear someone else claim it is forbidden because it is not “A.A. General Servic
Is your habit of drinking alcoholic interfering with various areas of your life? Is your significant other threatening to leave you if you do not get help? Is your child scared of you? Perhaps you have gotten fired from your job or received a ste warning from the manager. It is when problems begin to arise as a result from you being drunk that lets you know when you have a drinking problem.
Staying sober requires that we develop skills that further long-term abstinence. While there are many ways to achieve recovery, I would like to discuss Mindfulness as a tool that has been valuable to me and a host of clients I’ve worked with over the last 28 years. Mindfulness is a concept that talks about the practice of focusing your attention and awareness based on the concept of mindfulness in Buddhist meditation. It has been popularized by Jon Kabat-Zinn. Mindfulness co
Can you see the two faces in this picture? To view this Face and the other "Cloud-Layers of Ego" illustration in this article Click the following Link: http://www.peakrecovery.com/two%20faces.pdfrnr
Why do so few people receive driving under the influence violations (DUIs) for marijuana? Statistics show how many people are smoking and using marijuana these days. In 14 states, including the District of Columbia, weed is legal for "medical" purposes. The entire idea of marijuana's medicinal value is subject for another article. Today we want to discuss the epidemic of using marijuana and operating a motor vehicle. As a counselor for both in-class and online drug classes I can tell you there are a lot of people out there who smoke pot and drive.
I have worked with several hundred alcoholics and addicts since 1989 when I first worked in this field. In all that time I have come to the conclusion that one of the most dangerous things that leads to relapse is fantasies of “controlled use.” I have talked with addicts of all shapes and sizes, men, women, all ages, and all races and I have observed a consistent theme with the vast majority.
A.A., Charlie Sheen, and David Arquette By Dick B. © 2011 Anonymous. All rights reserved This Is All about the News Accounts I believe it was the famous star and commentator Will Rogers who said: “All I know is what I read in the newspapers.” And, while I have 24-plus years in A.A., the only thing I know about Charlie Sheen and David Arquette is what I’ve watched almost daily on TV and seen in the news stories. The gist of the news seems to be that A.A. is mentioned in mos
The frightening part about teenage alcoholism and teenage drug abuse, is how young the kids today are that are becoming addicted. Seeing kids of 11-13 in rehab centers being treated for addiction is not unusual It's not easy being a teenager. Trying to fit in, make sense of yourself and the ...
"Dude, I just got pwned by Kt, can you rez me so I don't have to run back from the graveyard?" Does this sentence make any sense to you? Perhaps not, but to millions of online gamers, it makes complete sense. Online games, also known as MMORPGs (Massive Multi-player Online Role-Playing Games), allow people to play together online from anywhere in the world. All you need is internet service, the game, and you are "g2g" (good to go). There have been many articles over the past
It is generally believed that love addiction is not as serious as other types of addictions like drugs, gambling or sex. And it might be true; however, love addiction can be easily compared to emotional disorders and obsessions that may often lead to a crime (i.e. a crime of passion). Suicides, murders, rapes and domestic violence have their roots in this addiction. The gravity of love addiction should not be underestimated. Intimacy evolves over time, loving relationships de
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person’s mood, energy, and ability to function. Different from the normal ups and downs that everyone goes through, the symptoms of Bipolar are severe. They can result in damaged relationships, poor job or school performance, and even suicide. But there is good news: Bipolar disorder can be treated, and people with this illness can lead full and productive lives.
For family and friends of drug and/or alcohol addicted individuals, addressing addiction is one of the most difficult aspects of seeking substance abuse treatment. Often, drug and alcohol addiction has built a destructive cycle over a time to the point where daily family involvement actually enables the addicted individual. Family members frequently do not know how to bring up the issue of addiction therapy, and opt to ignore the problem for fear of pushing their loved one away during a confrontation or intervention.
The serenity prayer has a special place for many people, aside from its actual or little meaning, it has become something of a mantra for members of Alcoholics Anonymous and other 12 step fellowships.
12-step programs such as Alcoholics Anonymous and Narcotics Anonymous are tradition based programs and have been proven to work. Part of the glue that keeps these programs effective is sponsorship. In AA and in NA, people are required to seek sponsors. A sponsor is a mentor and someone that has a good amount of familiarity in the 12 steps, recovery, and in sobriety itself. Sponsors use this knowledge to assist those with less experience or one that is new to recovery.
What is self control? Self control is the ability to control one's feelings, emotions, impulses, and reactions. Effects of self control are seen everywhere, you can see it in the wealth of the people, winners medals, good habits, strong relationships, a beautiful music, magnificent buildings, and the personal mastery in any fields. Emerson once said, “Nothing great was ever accomplished without enthusiasm.” We could paraphrase that by saying nothing great was ever accomplished without self control.r
Overcoming Alcoholism and Drug Addictionr Joining in Support, Not Splitting in Departure By Dick B. Copyright 2012 Anonymous. All rights reserved Some Comments and Some Questions Introduction and Three Approaches It would be naïve to think that there are only three ways—mutually exclusive ways—to overcome alcoholism and addiction. Why? All three of these three ways have fathered strong failure rates, particularly as they are seemingly and frequently viewed today. Regrett
Technology has proved to be an invaluable asset in the field of mental health. We have the internet which allows easy access to information on symptoms and disorders such as depression or obsessive-compulsive disorder. We have EEG machines which allow us to physically change brain waves reducing symptomology and we have cell phone apps that allow us to track our moods and symptoms to better understand their etiology. With all these wonderful uses for technology, it’s hard to imagine that they could have a negative side too.
In Greek mythology Narcissus was a handsome, proud man who disdained those who loved him. He fell in love with his own beautiful reflection in a pool, and because he couldn’t stop looking at it, he starved to death. Narcissists have a great deal of resistance to change, basically because they cannot see a need for changing perfection. Narcissism is the epitome of insight-free self-centeredness. In the modern world the “Narcissistic Personality Disorder” represents the extreme end of the continuum of narcissism…
Identifying Teen Drug Abuse Parental and peer drug abuse are regarded as as among the more common variables influencing a teen's decision concerning substance use. The age at which teenagers start to consume alcohol is lowering, with 25% of adolescents beginning to drink prior to 13 years of age, according to the Centers for Disease Control and Prevention. Some teens are more susceptible to acquiring drug-related disorders. This involves youths with one or more of the followi
BRINGING IT ALL TOGETHER – Introduction to “Interactive Tapping” An Overview of Cathryn’s Taylor's Seven Layer Inner Child/EFT Tapping Sequences-r
You both enjoyed a drink when you were first married. But unlike your drinking, his has increased over time. In fact it has become an integral part of everyday living for him. It has become a familiar part of your life too, because you worry about what is happening to him and to your marriage. For present purposes I will limit my comments to home life.
The answer: "It depends on the person's brain." However, almost for certain at some point in a complete series of neurofeedback sessions a person who is recovering from addiction will benefit from receiving the alpha-theta protocol. The evidenced-based symptom-oriented evaluation will suggest alpha-theta training as a ...
Have you ever felt the effects of peer pressure? If you answered no to this question you obviously have lived on an island your entire life without ever having had human interaction! As a counselor for both in class and online drug awareness classes, I often discuss the nature and power of peer pressure with my students. This article will examine peer pressure from the point of view of my minor in possession (PIP) students only. There will be a subsequent article where my students over the age of 21 reminisce on peer pressure.
My son Pax began using marijuana when he was fifteen. When he was eighteen, he came home from school one day and began crying. He told me he was hooked on heroin. For the next six years, I battled heroin for Paxâs life. He went to thirty-day programs, sixty-day programs, and ninety-day programs. Nothing worked. We went to drug therapists, alcohol therapists, psychologists, psychiatrists, addiction specialists, and counselors of every sort. They would tell us that alcoholism
When I used to drink years ago I assumed I'd always drink---my entire life. I liked it so much. I depended on alcohol and didn't want to think about ending my relationship with drinking. But after several years of drinking with the boyfriends and losing relationship after relationship it ...
Overheard at meetings and treatment rooms are stories of how clients report that there's nothing to do now that they're sober or how they feel like they won't have any friends once they get sober. While I can certainly understand the concern, there are a lot of people engaged in a full life who are either sober or who don't drink but have a life committed to health. It makes a lot of sense to me that finding something to do would be difficult as the focus of the using person
The reaso I believe a lot of people are unsuccessful in recovering from an addiction, whether it be alcoholism or drug addiction, is that too often the symptoms, rather than the causes of the addiction are being treated. What's a symptom? You're feeling depressed, anxious, paranoid, generally ...
FOR IMMEDIATE RELEASEnnFORBES.COM NAMES SOBER LIVING BY THE SEAnAMONG TOP 10 LUXURY REHAB CENTERS nnNEWPORT BEACH, Calif. â Sober Living by the Sea, which provides hope and treatment to those in need of assistance for alcoholism, chemical dependency, substance abuse and other harmful addictions, has been named one of the top 10 rehab centers in the world by Forbes.com. Billing itself as the âhome page for the worldâs business leaders,â Forbes.com â the Internet arm
Everything about heroin has changed full throttle during the past fifty years or so. The mid 1960’s saw a surge of illegal heroin being smuggled into the US and by 1970 there were close to a million heroin addicts in the US alone. Much of this was blamed on Vietnam, the Corsican gangsters, and the French Connection that allowed for easy smuggling.
As someone that has spent nearly forty years studying human behavior, compulsion, mind body relationships and addiction, I have seen over and over again how addiction can be shattering to our hearts, self image, and sense of stability in the world.n nI am in the process of designing a program for women who are in committed relationships with men that are compulsively involved with pornography; for women whose hearts and sense of self are breaking, for women who long to have a
Figuring out the truth of your justifications for your drinking is crucial to eliminating your denial. These are often asked by my alcohol class students when they take my alcohol awareness classes. Myth #1: I can cease drinking anytime I want to.
Do you need to give up drinking completely if you have a problem with alcohol? There are conflicting opinions on this. The AA approach says that abstinence is the only way that works for sure. But being abstinent is no guarantee against a relapse, and some would say that it is just avoiding the problem, not dealing with it. So how about learning some new habits around alcohol instead - because you have learnt how you behave towards alcohol already, so surely those habits can
Old School A.A. and Old School A.A. Groups Todayr Dick B. © 2011 Anonymous. All rights reservedr Reflections and Suggestions about Pioneer A.A. that Could Help You! Utilize "Old School A.A." Approaches Todayr There is no real substitute today for beginning with one-on-one sponsorship, fellowship, and witnessingr Right now, just about anyone can join a group, attend a conference, take a class, buy tapes, and study some materials on Pioneer A.A.'s biblical roots and program. Bu
As the Director of Admissions for a residential treatment center for over seven years, I learned the hard way why initial assessments are crucial. I have found it to be essential from the inception of a clinical relationship to have as much information and as broad an overview of your new client ...
Defining Symptoms Depression is an experience that can have a very wide range of symptoms from mild feelings of disappointment, sadness and tiredness to dark feelings of hopelessness, despair and sometimes suicide. It might be helpful to understand depression as “REPRESSION,” a pressing down and damming up of anger, emotions, energy and action. Like a river cut off from fresh water, without new energy flowing through us, we are led eventually into feelings of stagnation and deadness. Causal Factors
The Salvation Army: an A.A. Sourcer Article One Dick B. © 2010 Anonymous. All rights reserved It took many years of research before I was able to find and discuss the many strong links between the Salvation Army and Alcoholics Anonymous. And the links were of several different types: - The Salvation Army work with drunks and derelicts is legendary, and very successful as well. My introduction to their work first came through the pages of Harold Begbie, Twice Born Men (NY:
The challenging goals challenge our current abilities and to achieve these goals requires more creativity and effort than other goals. The challenging goal has two great advantages for individual and organizations. The first advantage, the challenging goal creates our motivation and the second advantage that unlocks our potential. Motivationr
Lately you’ve been finding yourself stewing about how you’ll handle your last child leaving home, and you need to talk with your husband about it. You start to tell him what you’re feeling, but his eyes glaze over and he tunes you out. You wonder how it came to this and if it’s fixable? You used to be able to talk about anything. Just to be clear, I should point out that I hear this almost as often from men as from women. Wives tune out their husbands too…
Did you know there is danger in doing well in recovery? This comes as a surprise to many people in recovery. So, you are probably wondering how doing well in recovery could possibly lead to problems. Here are some situations for you to consider: Many people stop doing everything the program says to do when they begin to feel they are doing well. The 12 Step program works when people work the program. But, when you stop working the program the program stops working. Some examples include: -Not going to meetings as often.rn-Not going to meetings at all.r
The question of motivation is one that has become much more widely asked with the rapid growth of the self-development industry over the last few years. The question tends to be asked in two different ways. Firstly, people are asked or told how they can motivate themselves in numerous different ways. Secondly, people are told how they can be motivated or inspired by other people, either directly or indirectly.
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