Articles directory

Aging and Longevity Articles

Browse public articles for Aging and Longevity.

Topic overview

Official Guide opening

Aging and Longevity is open for one reviewed lead Guide.

Learn about the opening

Search all public Aging and Longevity content. Filters and sorting do not require an account.

Aging and Longevity

874 articles in Aging and Longevity

Search or sort the general results below.

SortRecommendedRecentPopularRated
Article
By Israel Jayakaran
Are you getting old? Not to worry!

rn Many people don’t want to get old for the fear of losing their vitality, ability to work fast, run like a middle age man and so on. And they don’t like to die either. They want to live longer and longer till a very ripe age. What’s more, they would cry their heart out when they become debilitated and have to depend on others for every activity including eating a meal. Well, cheer up such people. There is good news for you. Your wish to live longer and healthier will

856 views
Read article →
Article
By Sam Reid
Estrogen and Hormonal Therapy for Skin Aging

It is a commonly known fact, that skin aging happens dramatically after the age of 50. This is mainly due to changes in our hormonal system, especially in women. Post menopause, a woman's body produces lesser estrogen. Estrogen has been found to show drastic effect on the skin aging. Research has confirmed that estrogen affects the skin thickness, skin wrinkling and skin moisture. The human skin is a unique organ which protects the body, helps control temperature and also hel

856 views
Read article →
Article
By SelfGrowth Contributor
Why you want to think about Omega 3

The advantages of Omega-3 Fatty Acids were found by scientist comparing the actual diet habits of Eskimos throughout Alaska and Greenland. What these scientist observed is the fact that Eskimo meals are very high in fish fats and lower in animal and vegetable fats. They also observed that men and women possessed a lower rate of cancers and heart disease inside their population. Although this study was performed many years ago its results remain important as well as pertinent

855 views
Read article →
Article
By nanci Pearson
Purchasing Anti-Aging Lotions

Science says that aging could be explained by 3 well-liked theories. The first one will be the "Genetic Theory" which explains that all people possess a "genetic" time clock that is set to go off. Subsequent widely-accepted concept of aging is the "Free Radical Theory" that says the body's inability to preserve supply of totally free radicals as it ages greatly impacts aging itself, and the "Hormonal Theory" that blames menopausal, andropausal, osteoporosis, and cardiovascula

853 views
Read article →
Article
By DivineCaroline
So This Is What Fifty Looks Like

When I was in college, way back in the late 1970s, I took several courses on Marxism. One may have been enough for most people, but not me—I was fascinated with Marx’s five-year plans. As I remember it, his idea was to move Marxism forward in five-year increments, so he would map out all these detailed five-year strategies and then at the end of the five years, he’d come up with another plan, a new direction. For a twenty-one-year-old French major, this seemed like a lo

851 views
Read article →
Article
5 Things You Can Do Today To Get Happier!

Studies show that money can buy happiness, but only until the point where you have enough to cover expenses for food, shelter, health care, and transportation. After that, more money brings diminishing returns. So, where to put your energy and resources if you want to maximize your happiness? nn1. INVEST IN YOUR HEALTH – Health is a prerequisite to happiness. In other words, You can't be happy if you're unhealthy. Eating wisely and moving naturally are the best way to get f

849 views
Read article →
Article
By Maria Smith
The Common Age Related Illnesses

As people age, they start developing different age related illnesses. However, having knowledge of what to expect when you finally hit 60+ years will help you prepare beforehand. If you are going to live that long then, old age health complications are almost unavoidable. Below, we look at the common age related diseases that exist today. Obesity Obesity is one of the common age related illnesses that those above 60 years of age are likely to develop. About ¾ of all people o

849 views
Read article →
Article
By John k
Home care assistance for the elder with special needs.

Many adults with special needs are not always able to fully live on their own. Whether such a person lives in an apartment with other adults or even if the person with special needs still lives in the family home, they might benefit from a home care giver such as Oakland home care. That way the family is not the sole provider and sufficient help could be given continually. Many people with special needs are able to take care of basic living skills. They can fix a small breakf

848 views
Read article →
Article
Ten Fast Facts About Golf

1 – Golf Was Invented in Scotland. Or Asia. Or the Shirern. The origins of golf have been obscured by time. While most historians agree that the game as we know it today was first developed in Scotland around 1457, the Dutch claim to have invented a similar game in 1300. In Asia, China had a similar game called “chuiwan” as early 1000 CE, which they claim was exported to Europe via the Mongolians. Even English author J.R.R. Tolkien poked fun at the disparate stories, claiming

847 views
Read article →
Article
By Irina Kashevskaya
How to make your sleep sound and healthy?

In this day and age it seems like everyone is just trying to constantly go. Everyone has a busy schedule and everyone is trying to squeeze in rest in the shortest amount of time possible. While this might work from some, it is far from actually being healthy. Just because you can have more hours at work, doesn’t mean your body is in a good space currently.rnWith so much information floating around the internet, we’ve made sure to collect some of the basic research that ca

842 views
Read article →
Article
By Kevin Germain
Deciphering Medicare Eligibility

Questions arise all the time about Medicare. Eligibility, cost and coverage are the three topics of conversation that are talked about the most. Eligibility is a topic all in its own. Most people are under the assumption that the only requirements to qualify for Medicare benefit is that they have turned sixty-five. That however is not the case. This article will help layout guidelines on eligibility so that it is easy to determine if you fall under the guidelines to qualify f

841 views
Read article →
Article
By joe arrigo
Longevity Extended with Increased Muscle Mass

Published in the American Journal of Medicine, a UCLA study revealed that those with higher levels of muscle mass were much less likely to die than those with lower levels, despite their BMI (Body Mass Index), which has been the accepted barometer for overall health for years. To get a perspective between the two, let's first take a look at what BMI actually is. The BMI is supposed to be a measure of the amount of body fat a person is carrying on their body, calculated by two

841 views
Read article →
Article
The Sweetener Debate: The Truth About Agave

A spoonful of sugar may help the medicine go down, however the average American consumes about 150 pounds of sugar a year, and is thought to be responsible for the epidemic of obesity, diabetes and metabolic syndrome. Metabolic syndrome is a combination of 2 or more of the following: high blood pressure, high blood sugar, high triglycerides and increased waist to hip ratio (belly fat) and low HDL. Sugar is not so sweet when it comes to health effects. It can age you fast.

835 views
Read article →
Article
By Shivani Sikri
The best anti-wrinkle vitamins

They were used for their protective, healing and softening properties. We now know that certain vitamins delay the appearance of wrinkles and repair the skin in depth. Vitamin A (retinol): it regulates the sebaceous and sweat glands. In addition, it improves the quality of the epidermis, stimulates the synthesis of collagen and increases the thickness of the skin. Where to find it? In the liver, butter, raw egg yolk, Camembert, cow's milk, fresh eel and sardines. Beta-carot

834 views
Read article →
Article
By Mary Toledo
Acne Skin Care

Acne is defined as a diseased condition of the skin that involves the hair and oil glands. it's characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your look to a good extent and body acne can extremely ruin your day by creating you terribly uncomfortable. Considering acne as a minor downside, some individuals tend to totally discard the subject of ‘Acne skin care’. However, the importance of ‘Acne skin care’ cannot be undermined in

831 views
Read article →
Article
By SelfGrowth Contributor
What is Whey Protein?

What is Whey Protein? Whey is actually a protein existing in cow’s milk and generally describes a group of certain proteins or fractions that separate out from the casein in the course of cheese-making. Whey protein is a complete, protein having a abundant amino acid profile. It contains the entire range of amino acids including essential amino acids and branched-chain amino acids which are essential for tissue growth and healing. In more common terms, whey is just the subs

831 views
Read article →
Article
By Argelia Russek
Anti Aging Supplements - Fight Lines From Within Just

Picking out antioxidants to supplement your common skin tone regimen is an strategy which has been validated scientifically. A examine by French scientists located that female getting vitamin C, vitamin E, and betacarotene acquired 23% fewer new wrinkles, and a reduction in existing wrinkles of 8%. Antioxidants avoid the breakdown of collagen and elastin by no cost radicals. Foods with all the highest stages of antioxidants, as measured by the ORAC (oxygen radical absorbence

830 views
Read article →
Article
By lanuomela lanuomela
Anti-Aging Skin Secrets and techniques

The skin will be the initial visible sign of aging. This really is why anti-aging items, solutions and treatments focus on keeping the skin youthful and youthful. It makes a lot of sense to take care of our skin offered that it is the biggest organ within our physique and it's the canvas that exhibits the bodily manifestation of aging through fine lines and wrinkles. Having a couple of easy steps you are able to maintain the health and youthfulness of one's skin as part of a

825 views
Read article →
Article
By krishfinn
What is Immune System Boosters?

Weight Loss SupplementsrnMost supplements will work in aiding weight loss, provided that you accompany their use with critical companions: eating healthy, and exercising. The ability to lose body mass is based on a lot of things, and sometimes emotional issues can get in the way. There are often mitigating obstacles that have to be conquered before real losing of body mass can occur. The best weight loss supplement give you rapid working plus power to defend the side effects.

823 views
Read article →
Article
By Roxanne Taylor
The Affordable way to Aging Gracefully

The phrase 'grow old gracefully' is no longer applicable in our society, as most people now cling onto the notion of eternal youth. This is especially true when it comes to appearance, with an increasing number of people turning to drastic measures, such as botox and face lifts, to reduce those dreaded lines and wrinkles. People who don't want to take this leap or just simply don't have the budget which will stretch this far, tend to opt for anti-wrinkle creams. In-fact, anti

818 views
Read article →
Article
By krishhfinn
Anti Aging Products most useful for our body

Everyone loves a gleaming white smile and what easier and cheaper way to achieve that look then by purchasing over the counter teeth whiting strips. The strips are almost invisible, so you are able to actually wear them anytime of the day. Whitening toothpastes can lighten your tooth’s color by about one shade. In contrast, light activated whitening conducted in your dentist’s office can make your teeth three to right shades lighter. These teeth whitening strips are so ef

816 views
Read article →
Article
By Lauras Taujansk
Colloidal Silver is a great solution for skin care

Did you know that silver is an excellent cure for skin disease and infection cleaning, that nothing more naturally could to help to protect the skin from possibly side affects, because the infection. This article is about a special silver antioxidant which is helping to reduce the possibility dangers of being really badly infected.rnSilver is a material which is one of the type of real metals, and it is found deep into the ground at a rocky places. Despite the fact that silve

816 views
Read article →
Article
By Anita Ginsburg
Common Medical Expenses You Should Prepare for as You Age

Paying for healthcare is something everyone must prepare for, especially for those who are elderly. As people age, their health can decline much faster than when they were younger. This means that it’s possible for a senior to visit a doctor more than usual, which can result in outstanding medical bills. However, getting older doesn’t have to put you in debt if you’re prepared. It’s always a good idea to start an emergency fund, particularly if you already have underl

815 views
Read article →
Article
Five Ways To Live Younger In 2008

It's a new year. And it can only mean one thing; another count to your years. In 2008, you do not need to worry about getting older. Your age is largely about how you perceive yourself. Some quarters even say that age is all in the mind. So if you are wondering how you can stop or even turn back the clock, all you have to do is join the handful of people who have lived by the following tips. nnCalm Your Nerves DownnnStress is the number one cause of many diseases that older p

815 views
Read article →
Article
By Juliana Foley
XYZ Smart Collagen Cream - The Answer For Wrinkles?

XYZ Smart Collagen Cream Review A recent product review of a wrinkle cream called XYZ Smart Collagen Cream has been generating considerable buzz. If you haven't yet, read the whole review and decide for yourself if it is worth considering.rnAcne and wrinkles are often inseparable. The two are often connected in people's minds and can make it difficult to do anything about them. In fact, many people do nothing about either type of facial skin problem, because they're not sure

815 views
Read article →
Article
By Henry Reardon
All Natural Weight Loss Plan - Easy Methods to Achieve Your Goals in Record Time!

Reducing weight is often rather difficult especially if you would only consider artificial and extremely expensive procedures just to be capable of burn off fat. Many people have been having tons of issues in relation to losing weight, as most do not know that we now have lots of natural strategies to burn more fat off their bodies. In case you may want to shed weight the natural and safe way, all you need to do should be to find out details about all natural weight loss plan

811 views
Read article →
Article
By David A dell
Hydroxatone – An Effective Anti Aging Cream

Hydroxatone is a wonderful skin product for those looking for an easy and effective treatment to soften fines lines and wrinkles. Today, it is not just the celebrities who want flawless skin, but the common man wants to look his best as well. Most people above 30 years of age use some kind of anti aging product. The Sun, pollution, stress and aging are the main causes of fine lines and wrinkles. Nowadays, people are so busy in their day-to-day lives that they get very little

810 views
Read article →
Article
By Introduction to NLP
Introducing NLP for tomorrow - In-Depth Review

As a scientific know-how, Neurolinguistic programming has an unbelievable achievement for instigating quick also capable change in groups & individuals. Many people study Nlp to aid them in becoming more competent in their chosen occupation. There is a extensive amount of superior training manuals also programs ready for use that can literally change the lives of these agreeable to study this captivating material.rn rnThe Nlp point of view can be broken down into three key as

807 views
Read article →
Article
Decide Your Long Term Care Fate, Don't Put The Decision In Others' Hands

A large majority of the American public still believes that the government will provide long-term care when needed. It is this misconception that most likely prevents people from planning care for themselves. In fact a recent study revealed that many people believe they can give away assets prior to the need for care and qualify for Medicaid. The study supports the premise that this knowledge prevents people from considering buying long-term care insurance as a way to fund th

799 views
Read article →
Article
Getting Over Wrinkle Woes!

Wrinkles are just a natural consequence of age. But often it happens that they appear well before their due time courtesy of improper skin care or total neglect altogether. Appearance of wrinkles are by itself a grave concern to many and when they appear way before they should, warning bells should also ring. nnThere are hordes of skin care products available in the market that claim to reduce and even completely erase wrinkles altogether. Though their claims have to be teste

795 views
Read article →
Article
Top 6 Benefits of Algae Oil Which You Should Know

When we speak about algae, it is the thin greenish film on lakes and ponds that often comes to your mind. However, do you know that oil can be extracted from this organism? Yes, what you heard is true. Algae are rich in omega-3 fatty acids. It is cultivated in the laboratories by many companies to extract oil from it. Another interesting fact about this organism is that it is a good source of omega-3 fatty acids. What are the benefits of Algae oil? Algae oil is a good alte

795 views
Read article →
Article
By flexjohn
A New Generation in Eating Disorder Treatment

From a psychological perspective, an eating disorder often meets emotional needs not being met in other, healthier ways. Rarely is an eating disorder truly simply an issue of someone believing they are “too fat” and going too far in the process. More commonly, an eating disorder is a way for a person to have control over something, anything in their life—vitally important in a life that they view as largely out-of-control and unmanageable. An eating disorder can be a ve

791 views
Read article →
Article
By Amalia Jefferson
What Causes Skin To Age?

Who doesn't know the phrase aging? This is perhaps 1 of probably the most talked-about topics within the nation. In a society that prides by itself with good look, aging is really a major issue. All individuals go via the same process of aging. It is as organic as existence and death. As people get older, their skin will turn out to be much less firm. Fine lines and wrinkles will also develop particularly within the areas which are used often. But regardless of becoming a org

791 views
Read article →
Article
By Kevin Germain
Understanding Medicare and Medigap

So much confusion surrounds Medicare and the different supplemental Medigap supplemental plans. It is hard to look at the information coming in and decipher what it means to your health care coverage. In terms understood by many it breaks down to this; Medicare part A and Medicare part B. From here it is up to the individual to decide if a Medigap supplemental insurance policy is needed. These plans are paid for by the individual and are for easing the out of pocket amount pa

790 views
Read article →
Article
7 Powerful Tips To A Younger, Healthier You

Times are tough, especially now that prices are going up, loan interests are skyrocketing and financial difficulties are plaguing people not only in the US but all over the world. Despite the crisis, however, you need to take things easy and prevent problems from overcoming you. Since there is ...Times are tough, especially now that prices are going up, loan interests are skyrocketing and financial difficulties are plaguing people not only in the US but all over the world. De

789 views
Read article →
Article
Genius: Intelligent, More Advanced INFINI Technology For Acne Scars and Anti-Ageing

Micro-needling has been used for many years to improve aesthetic outcomes in people. For example, it has been used to tighten sagging skin and reduce appearance of acne scars in a subtle and natural way. It was only in recent times doctors combine micro-needling with radiofrequency energy to achieve better skin lifting and scar treatment outcome. INFINI was introduced about two to three years ago in Singapore and touted as one of the most effective ways to treat acne scars and skin laxity - until Genius came along. What is Genius RF?

789 views
Read article →
Article
By Willard Johnson
Get Rid of Pimples Got A Pimple Problem

Acne can be rather embarassing, especially if you’ve got acne on your face. The bumps stand out and draw attention. If you’ve got this problem, how do you go about solving it? There are many different kinds of acne-fighting medications on the market, as well as acne cream, and they work with varying degrees of effectiveness. However, not all of them are kind to the skin; in fact, the chemicals in them can be rather harsh to the skin. Is there a way to get rid of pimples w

783 views
Read article →
Article
By Dr. Judith Rich
The Gifts Of The "Raisin Years"

From the top of my head to the tips of my toes, my body is slowly dehydrating. "Drying up" is what most people call it. I have entered what I affectionately call, "The Raisin Years." Age is beginning to have its way with me. Body parts that once were thin are now thickening and I now know why many "women of a certain age" wear their hair extremely short. Now more salt than pepper in color, the few thin wisps that have managed to remain in the vicinity of my head are but a dis

782 views
Read article →
Article
By Sondra LaBrie
Passionate Living

Written by Steve Goodier One man quipped: "It's not that I'm afraid of dying. It's just that I've been alive for as long as I can remember, and I'm kind of set in my ways." Some people ARE afraid of dying. Others are not concerned about their death ... but they worry about how they're going to get there. Will illness linger? Or will it be sudden? I can't even guess how or when I might die, but knowing my life will end has actually helped me to live more passionately. I think

775 views
Read article →
Article
What is Hormone Replacement Therapy?

What is hormone replacement therapy, or HRT? At menopause this is the point in a woman's life when her monthly cycles have come to an end, as you likely know. And then there are symptoms that occur as a result – hot flashes, night sweats, insomnia, there can be a racing heart rate and a whole bunch of changes. One of ...

775 views
Read article →
Article
By rahul pandey
Top 4 Benefits of Countertop Water Filtration

Nowadays, the concept of Countertop water filtration has been growing in popularity. Countertop water filtration systems are cost effective and are easily accessible. This makes them perfect for any home. These systems are also versatile enough for those who rent or even travel. With countertop water filtration, the ability to have easy access to clean and healthy water is just moments away. Countertop water filters are much effective devices. They are simple and require litt

771 views
Read article →
Article
It's Never Too Early To Start Good Life Habits

It's usually not the young among us who are focused on improving their lifestyle and achieving longevity. Why? Simple: longevity's just not on your mind at a young age. nnBut our research in the Blue Zones has shown that it's never to early to start developing healthy habits that will pay off much later in life.nnWe used a forensic approach – looking at how Blue Zones centenarians lived the first half of their lives. Uniformly we found that the people who survived into thei

769 views
Read article →
Article
By Dave King
An Overview of the 5 Leading Hair Loss Treatment Options.

For a lot of men, the possibility of losing their hair leads to anxiety, worry and a lowering of their self- esteem. In days past this was almost never recognized both by the sufferers themselves and by the world at large and the mass media. In reality baldness was, and to some extent even now is something that many individuals find embarrassing, and would rather not talk about for fear of being ridiculed for their vanity and lack of coping skills. Times though are changing.

768 views
Read article →
Article
By Maria Hatzistefanis
Anti Wrinkle Skin Care And Lifestyle Changes Can Help Keep You Looking And Feeling Younger

For thousands of years now, people have sort to extend life, to find the elixir of youth and to wash themselves in the pool of eternal life. Living forever, for some, is a dream that they wish would come true. There are differing schools of thought when it comes to the subject eternal life; indeed, there are even those who couldn’t think of anything worse! Regardless of ones own opinion in this matter, there are ways to stave off the effects of ageing. Perhaps the most well

768 views
Read article →
Article
By ss
Mackay Street Greymouth

A selection of Mackay Street Businesses in Greymouth (NZ) SHOPPING IN GREYMOUTH (NZ) Mackay Street is the main street in Greymouth, New Zealand. It has a good selection of shops and cafes which makes for an interesting day's outing for those visiting the town for the first time. Here is a selection of outlets which one can place in the niche category as they serve a particular market. WEST COAST VAPE This is a cafe which sells vape related products. It has two computers to ac

768 views
Read article →
Article
By John Woon
Four Anti-Aging Secrets You Should Know

Many dread the onslaught of ageing when they hit 40 and are trying many methods to retard or slow down the ageing process but often to no avail. However there are a number of anti-aging secrets which have been proven to work very well for many. 1) You should know your nutritional needsrnSelection of the right type of foods could help maintain soft, smooth and glowing skin. At any given age you need to boost your body and hence your skin with specific nutrients. Eat fresh frui

765 views
Read article →
Article
By Ayesha
Basic Information About Tummy Tucks Orlando Florida Procedures

For those of you considering getting a tummy tuck Orlando fl, there are some things to keep in mind. The following information will give you some basic information that you need to know before deciding to have the procedure performed. Liposuction and tumescent body fillers are cosmetic procedures that you will most likely have to undergo before your tummy tucks Orlando fl procedure. But these procedures are not usually done at the same time. Tumescent body filler and liposuct

764 views
Read article →
Article
By Anica Oaks
4 Signs of Nursing Home Neglect You Should Watch for With Your Loved One

If you have a loved one residing in a nursing home, it is helpful to keep an eye on their health and general well-being. Although most nursing homes provide great care for their residents, sometimes an older person can experience problems due to staff neglect. Here are some of the most common issues that families often report. Ill-Explained Injuries An aged person who doesn't speak clearly or much at all may have difficulty explaining the cause of new or recent injuries. If y

763 views
Read article →

Guide opening

One lead guide opening per topic

Each topic supports one lead guide. SelfGrowth reviews requests, reserves the slot, and publishes the guide when it is ready. Contributor account required to apply; saved lists, personalization, and guide applications require sign-in, but public browsing stays open.

No slot is reserved yet. This topic is still open for applications.
See what Official Guide sponsorship includes

1. Request

Explain why you should lead this guide.

2. Approval

If approved, SelfGrowth reserves the slot and opens the guide workspace.

3. Publish

Once the guide is ready, SelfGrowth publishes it on the topic page.

Your next step

Set up Professional access first

Professional access required

Sign in or create a Professional account, complete contributor review, and publish your expert profile. This prerequisite does not submit an Official Guide application.