Browse Aromatherapy

You may be wondering what a Lifestyle Training Company has to do with Public Speaking. For many years at our Lifestyle Centre we trained therapists to treat the whole person and not just symptoms, thus giving relief from many problems of the mind and the body. We found that one of the main ...

"According to a study from the Walter Reed Army Institute of Research, sleep deprivation reduces our emotional intelligence, self-regard, assertiveness, sense of independence, empathy toward others, the quality of our interpersonal relationships, positive thinking, and impulse control. In fact, the only thing the study found that gets better with sleep deprivation is “magical thinking” and reliance on superstition.

We live in a world that is not necessarily as friendly as it should be for the body that we have. In many cases, this is due to a general breakdown of the environment around us, as is the case with the depletion of the ozone layer. Unfortunately, there's not much that we can do in order to help build back the things which have been broken down due to pollution and overuse, but there are some things we can do in order to make sure that we are not suffering needlessly as a resu

People get very conce ed about the use of aromatherapy and essential oils during pregnancy. Some, including some aromatherapists, even advise not to use any essential oils at all. I personally think that is a bit extreme, and also a great pity, as many essential oils can be quite useful in helping the prospective mum through this time. There are a number of reasons that the area of aromatherapy and pregnancy has become the subject of so much concern. And often people are left not knowing what, if anything they can use.

One safe and natural way to manage the stress of our daily lives is to find time to meditate and breathe deeply. By adding pure essential oils to the air we breathe, the positive effects are increased exponentially. Many pure essential oil blends are very effective in relieving stress and are considered therapeutic for both our minds and bodies.

Some research has shown that Roman Chamomile essential oil acts as an antiseptic and an ant-inflammatory; meaning it can soothe irritated and inflamed skin and reduce redness. We therefore use pure Roman Chamomile essential oil in our Blend #2 . This Serum could help those with inflammatory skin conditions by helping to reduce inflammation and making the skin feel less itchy and less dry. You will find Roman Chamomile used in numerous skin care products.

Are you thinking about using a diet pill to lose weight? Trying to find a product that is both safe and effective can be challenging. Read this intouchreviews.com to sort through the facts to find the best diet pill to help you reach your goals.rnMore and more people use pills to speed up the process of losing weight. Their aim is to find one, which really works. They will get rapid result for a short time and it won’t destroy safety for their health. They are effective but

German Chamomile is a very Gentle, very versitile oil. Common Name*--German Chamomile Botanical Name--Matricaria chamomilla Chemical Constituents--Bisabolol, Farnesol, Azulene, Farnasene, Thujanol, bisabolol oxisde A, bisabolol oxide B, and bisabolone oxide. Medicinal Uses**--Kills intestinal worms, lice and mites. More effective on adults for curing inflammations tha Roman. Cures dysfunctions of the circulatory system, stimulate circulation and detoxifies the blood therby helping cure ailments like Rheumatism, Arthritis etc.

One of the most common afflictions for those reaching a ripe old age, we all know as seniors, in our “modern, civilized western society” is becoming housebound and physically impaired. This leads to loneliness, lack of self confidence and, as a consequience, to depression. For the last two decades I have overcome my visual impairment, and coped with the “judging a book by its’ cover” preconceived views of our society, when it comes to communicating and dealing with those of us, who have a physical challenges is not outwardly obvious as is the case of a visual or auditory proficiency.r

Imagine using your sense of smell to help manage your emotions, alleviate stress, curb cravings and treat a variety of psychological and physiological problems. By Luke Vorstermans The past several years has seen a whole new generation of scent products that are taking advantage of new ...

If you have dull or lack luster skin try this Healing 'Sea Salt Glow' Recipe. It's an easy and fast product for you to make and you will love how it freshens and renews your skin instantly! HEALING POWER OF SALT: Before we begin let's talk about the miraculous healing power of salt! Salt has a long history of importance in the evolution of mankind on planet earth. Salt has been prized for its healing properties since ancient times. During the middle ages salt was at the heart of the spice trade industry, highly profitable as a commodity and prized as much as gold.

It’s just a matter of scents. By Luke Vorstermans The Sense of Smell Lab (The SOS Lab) is a division of The Orion Group Ltd, a world leader in pioneering products that use our sense of smell for health, wellness and sheer smelling pleasure. For the past five years, we've been developing ...

Aromatherapy is a practice using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance the psychological and physical aspects of well-being. The Aromatherapy Essential Oil is a fragrant from plant elixir that is usually used to have good health and wellbeing. Pure Aromatherapy Essential Oil is extracted from a wide variety of plants and each plant is said to contain its own homeopathic uses in the field of aromatherapy. The t

Use of aromatherapy oils has a history dating over six thousand years back. It began with the Greeks, Egyptians and also the Chinese. The organic essential oils have been used throughout time and world wide. Aromatherapy refers to the alternative process where the natural oil extracts are used for the purpose of relieving, as well as rejuvenating, the human body in various ways. Natural oils that are used in aromatherapy are extracted from different parts of natural plants wh

Jojoba oil comes from the a shrub of the species Simmondsia Chinensis which is a naturally occurring shrub in North America. They are a major cash crop from California, Arizona as well as Mexico. Most of the world's supply comes from these three areas and some of the biggest consumers for jojoba oil include Europe as well as Japan. Native Americans have been using them as a traditional remedy for wounds for a few centuries. They require temperatures of above twenty degrees Ce

Like many of you heading outdoors for some much needed summer fun, we’re also busy preparing for the "mosquito" season. Whether you’re hiking in the woods, having an outdoor family bar-b-que or taking a siesta under that shady palm, don’t be on the menu this summer for mosquitoes, black flies, no-see-ums, and other pesky insects. While products containing DEET and permethrin (sprayed on clothing only) are considered the most effective, there are still many people lookin

Aromatherapy is the use of aromatic plant oils, including essential oils, for psychological and physical wellbeing. Aroma therapists blend therapeutic essential oils especially for each individual and suggest methods of use such as topical application, massage, inhalation or water immersion to stimulate the desired responses.nnThe different smells (aromas), and the chemical constituents of the oils, can produce different emotional and physiological reactions. Essential oils c

This book review is part of a series that covers the topic of Aromatherapy . Aromatherapy is the use of selected fragrant substances in lotions and inhalants used to affect mood and promote health. Luke Vorstermans is the Official Guide to Aromatherapy . The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment , by Valerie Ann Worwood, is a valuable resource for people interested

Wouldn’t it be great if you could sleep your way to losing weight for swimsuit season? You can do just that according to current medical research. Studies suggest there is a direct correlation between getting a good night’s sleep and gaining or losing weight.

For years effective meditation eluded me. I was probably the world’s worst meditator. My friends all raved about their meditation experiences whereas for me meditation was a completely frustrating endeavor. The problem was that my mind was suddenly on steroids whenever I would sit to meditate. Any time I tried to focus on my breath, or anything else, even for a few minutes my very active mind would wander. Any type of “mindful” practice got the same results. My mind would incessantly wander and I’d end my practice with a sense of increased stress and frustration.

Have you ever experienced depression, irritability, mood swings, tremors, autoimmune diseases, chronic infections, felt sluggish, or lost in a state of brain fog? Maybe you sought the opinion or help of a medical professional or health care practitioner in diagnosing or treating troublesome symptoms like temporary memory loss, fatigue, insomnia, joint pain, or headaches, only to have them tell you they can't find anything wrong with you, or your blood work up, that points to a treatable diagnosis?

Being able to strategically point out potential flaws within, or opportunities to improve, a business model is essential within the overall success created by any company. Conduction customer and market research is critical in order to gain a firm concept on consumer traits and how industry rivals promote themselves to their targeted consumer groups. The thoroughness of research can also lead to potential openings within the market which have not been utilised by other compan

Your dog can uncover a bone he buried in your backyard last year. Rabbits smell danger before they see it. Squirrels sniff their way to aco s buried a season ago. Search and rescue dogs can trace a lost child's scent across miles of rugged terrain. Many animals have an amazing sense of smell. ...

Should I use each essential oil on its own or should I mix them? That is question that gets asked often here at Essence of Wellbeing. The simple answer is that you can do both! Essential oils can work well on their own but it is true that the effects of essential oils can be boosted by combining them. Mixing 2 or more essential oils can also create wonderful new aromas. That is one of the reasons why here at Essence of Wellbeing we created our own range of blends, to offer the benefits of these blends to those who do not want to get into blending themselves.

There is nothing as important to a person as having good health. People will go the extra distance to do what they need to in order to obtain good health. Nowadays, most individuals prefer using natural or herbal medicines rather than taking drugs made of chemicals when ever possible. This is because they believe that herbal medicines do not have the side effects that chemical drugs do. As far as herbal medicines are concerned, the natural oils and organic essential oils play

Last month we talked about the reasons and advantages to blending essential oils. This time we will look at another factor to bear in mind when blending essential oils.

There seems to be a never-ending quest for natural or holistic ways of acquiring good health amongst populations worldwide. This is because holistic therapies offer natural ways of helping a body restore its natural balance, thus allowing it to heal on its own and live healthier. As compared to conventional medicine, holistic healing takes into account all parts of a person’s life including his physical, mental, emotional well-being as well as his spiritual beliefs and valu

Aroma-gems was developed from very ancient healing modalities, in modern day terms it is a therapy which integrates the healing vibrational energies of crystals, colours and aromatic essences to prevent dis-ease, enhance well being at a spiritual, physical, mental and emotional level, which through the achievement of inner balance awakens inbo and deep self-healing processes.

It has become almost a cliché— modern life is often full of stress, and almost everyone is too busy to deal with it ironically. Excuse it away and say we work best under stress, stress is a great motivator, it can be easy. This is partly true; the good type of stress, known as "eustress," helps us to capture the moment and encourages us to reach a tangible goal. There is also bad stress on the flip side, called "distress," which in the long run can be harmful. Our bodies r

Nausea Can Ruin Your Day Whether you are sick, or you ate too much, have motion sickness, have terrible anxiety, or more, nausea is one of the worst feelings. The persistent queasiness can be hard to live with, and if you don’t have the luxury of taking time off of your busy life to sleep off the nausea, or if sleeping does not help the nausea, you have to find a way to deal with it. However, rather than trying to simply push through the ill feelings, you can use essential oils to help cure your nausea. Essential Oils Are Natural

From controlling emotions to enhancing sexual desire, our sense of smell can lead the way! How much attention do you give to your sense of smell? As a society long obsessed with sight and sound, historically we've paid little attention to this powerful sense. Now thanks to olfactory research, ...

Essential oils were mankind’s first medicine. From Egyptian hieroglyphics and Chinese manuscripts, we know that priests and physicians have been using essential oils for thousands of years.nToday modern science is rediscovering the wisdom of the ancients. nnEssential oils are able to reach deep into the recesses of our brains, cross over the chemical barriers, and open the hidden channels within our minds and bodies. Essential oils fragrances pass on to the limbic system of

In recent years, both the use of soy wax and the practice of aromatherapy have found their way into mainstream society. Even more recently, the two have been united in the form of aromatherapy soy candles. Soy wax was invented in 1992. Before then, aromatherapy candles using essential oils basically did not exist. After the clean burning soy wax became popular, aromatherapy soy candles were born and have continued to grow in popularity since their inception. You might ask why

For thousands of years, local doctors and medicine men have known the value derived from the oil that comes from natural plants in a given area. They have used it for various purposes. It has healed a wide range of ailments, and made people feel better and more relaxed even when they weren’t severely sick or unhealthy. But when it comes to aromatherapy, essential oils play a crucial role. A common concern for elderly people, and even their younger counterparts, is insomnia.

AROMATHERAPY Our 5 senses give us the means to know the world around us. And although some of us make do with less than all 5, our very survival is linked to the use of our senses. We share this trait of being sensate beings with every other moving creature on the planet, all of us operating our bodies and navigating our world via the use of some or all of these senses. Without utilizing our vision, our hearing, our fingers & toes, our tongues and our nose we would be litera

Planning for retirement can be very difficult without having the proper consulting in place. Those that are going into retirement without a plan are in for a rude awakening, and may find themselves having to go through a huge change in quality of life if they did not conduct proper planning before retirement. There are a few things that need to be taken into account when planning for retirement including what your streams of income are going to be, whether or not you were goi

Workout nutrition supplements and fitness workouts at home are usually considered to complement each other. The supplements add to the benefits of the fitness exercises. With the appropriate program and nutritional supplements, you can win an enviable figure. Good health is of utmost importance for any person and when it comes to fitness, you can hardly stay away from the workout nutritional supplements. Go for internal training with an intensive approach. The supplements pla

Contemporary healers, therapists, and marketing gurus are grabbing hold of a phenomenon that insects and animals instinctively understand: the power of aroma. nnScientists pursue aromachology (the study of scent and its ability to change human behavior) for its role in everything from medicine to marketing, migraines to memory loss, and relaxation to revitalization. nn-->The ancestry of aromatherapynThe ancestry of aromatherapy goes back some 4,000 years. Ancient Egyptians

This breakthrough electronic nose was able to identify the presence of cancer cells with an accuracy of 92 percent. By Luke VorstermansnWhile the Sense of Smell Lab has put its focus on developing products such as the innovative aromapod, research into the power of this sense is gaining ...

Aromatherapy or the use of scents has been in use since the time of the ancients. Many cultures have found benefit in using the therapeutic essential oils of their native plants for many different reasons. Such reasons for using aromatherapy essential oils may include, general good health, an ...

The Sensual Scents libido patch is an attractive alte ative for health conscious boomers. Never before have people planned so well for healthy retirement years. However, with additional two to three decades of "golden years" expected for Baby Boomers, the alarm is sounding over prescription ...

Essential oil is just what the name declares: essential oil, or basic, fundamental oil. Essential oils are an oil-based product that has an infused scent in it. Usually, it is one scent, like lavender, or rose, but sometimes essential oils can have a mixture of several different scents combined in one bottle. Scented oil is made from essential oil. It is less concentrated and lighter. You can make your own scented oil by mixing a few drops of essential oil in with an oil base

We all have busy and stressful lives, which can at times take its toll on our moods and wellbeing. We spend our whole lives rushing from A to B and from one problem to the next, without taking time out to recharge and re-energize the body and mind. Living like this for too long can have adverse affects on your health and can cause you to feel depressed and fatigued.nnThe use of Aromatherapy oil and some simple techniques can help to re-vitalise and recharge your flagging batt

Aromatherapy is one among the safest ways to attain relaxation and stress relief. This painless treatment for improving physical and mental functions of body gives relief from body discomforts and improves the well being of person. Enhancing blood circulation, boosting immune system of body and improving the functioning of respiratory system are some among the important advantages of using aromatherapy. It can be considered as a best alternative to other health treatment opti

Spring is all about new beginnings and regeneration. Get a jump start on essentials for your skin for a healthy radiant complexion. nnCarrots are rich in beta-carotene and are not only good for your eyes, but for your skin as well. Carrot Seed Oil is one of the strongest revitalizing essential oils and is excellent as a cellular regenerator for the skin, especially for mature and aging skin. Its scent is an earthy dry scent and should be used sparingly so as not to dominate a

Essential Oils are the heartbeat of the plant kingdom, and are perhaps the most exciting life-giving substance we have in the world today. They represent in plants what blood represents in humankind - life! This heartbeat is the energy that was created to deliver the nutrients into every cell of ...