Browse Baby Boomers

After going through the first two reasons why the western population is gaining so much weight.; we come to the third reason which is dehydration. I am inclined not to attribute all the blame to you personally, because we live in a society where we are bombarded with advertising. It is therefore not surprising that you follow the directions of the corporate leaders, who with their financial power; are able to lead you down their attractive commercial path of value-added offers and packaging for eating convenient fast food.r

Carter’s Inc. is one of the thousand competitors in the infant furniture market field. It is a well-established company that is reputable since 1865. Carters for long year of existence, continuously delivers a unique blend of contemporary infant furniture that undeniably outstands in any nursery. As they truly highlight the safety importance of the little ones, Carters never failed in giving their utmost care. For Carters truly values the market’s trust, Carters truly ens

* Do you believe that we are born with passion and purpose; to live through our hearts and not just our brains and logic? * Do you believe that we are meant to love, to be connected to and to honor ourselves first? * Do you believe that we deserve to be loved, to be supported, to be respected for being ourselves and to live by our own standards; to continually create the life we want? * Do you believe that we all have gifts and talents that are meant to be discovered, developed and shared; to live our lives as a contributing partner to those around us?

Breathing is a natural occurring movement in our body for gaining much needed oxygen to remain alive. We can use diaphragmatic breathing to activate additional oxygen in our bodies, when we need to calm our body or increase motivation in our activity. It will help change a lethargic, inactive person, to feeling alive and ready to face any uncomfortable state. To most people breathing is just a small movement in the lungs, for the purpose of gaining oxygen into the lungs that we need in order to live.

Your brand name represents your reputation, indicates your business ethics and becomes the symbol of what people think of you. The same is true for your own name. Your name is your brand, your representation of who you are. People received impressions of who you are, consciously or unconsciously, based on your name. When we hear a first name, we immediately think of other people who have shared that same first name that we have previously met. Our impression of others we know with the same first name correlates into our first impression of the new person.

Written by Lew Hamburger QUESTIONS FOR BOOMERS (and other humans) Can a vision of white, non-urban people becoming a minority in America have anything to do with the vitriol we see in political life of 2010? Does it differ from other times that Boomers have been through? Thus far the level of violence is far below that of the ’60’s or 70’s. What accounts for that? Who is doing what to whom? Have we learned anything along the way?

Deciding to move to a new country can be a difficult decision to make – partly because it’s not easy to know what day-to-day life is going to be like until you have lived in the country for a while. Sometimes unexpected things can happen, leaving you frustrated and wondering what you’ve gotten yourself into.

Written by: Janie Knetzer When it comes to your dog’s health the best place to start is with what you place inside his bowl. If your dog is plagued by allergies and chronic ear problems, anal sac issues, itchy skin and red paws; it’s time to take a look at what’s not working for your dog. At the bottom of this page you can find a link for a list of the 10 best dog food recommendations.

Written By: Lew Hamburger Been angry lately? All you have to do is scan the media and it seems the emotion of the decade. Where’s it coming from? Is it possible that we retain a primal residue from our early mammal days when we faced anything – body, animal, or other – that was different with the question: Can it eat me or do I have to eat it? Are we that afraid of differences? Could be.

Women and aging has always been a difficult conversation. Baby boomer women are starting to reach their mid sixties. For some, it has meant burying their heads in the sand of denial. For others it has meant a descent into despair. With the body, age is inevitable, but that doesn’t have to be a negative. In groups of friends and on the Internet, women are coming together to discuss body aging and the self-image that results. They want techniques and motivation to age with dignity and style. They want to discuss the challenges of getting older in a world that values youth and beauty.

I am so delighted with all of the new fitness ideas surfacing these days. From Nia to Zumba to Wii-Fit and Cardio Cinema – innovative ideas just keep on coming! Many of the new crazes involve dance, and as a former dancer myself, I’m thrilled to see these rise in popularity. Zumba is a combination of fitness and Latin dance moves that has really taken off – especially with Baby Boomers. Nia is similar but combines Latin dance with tai chi and yoga for a wonderful and fun work-out. This fall, I am offering Nia classes at my Healthy Boomer Body Center.

Self esteem is how we feel about ourselves and our behavior reflects those feelings. As grandparents, we can help our grandchildren develop a high sense of self esteem. This will affect their ultimate happiness and success in life. How do we go about promoting Self Esteem?

Do you desire a long, healthy, happy, and meaningful life? Since it’s “National Staying Healthy Month,” that makes it a perfect time to commit to alte ative practices for your health and personal well-being. If you are a family caregiver committed to staying healthy, please consider these keys to keep yourself on track. Over my lifetime of being a pioneer in anchoring non-traditional and alte ative paths to personal growth, I’ve identified these keys that are essential for creating a health, happy, and meaningful life. Discovering the power of honesty with yourself and others.r

A real comedy standout on TV and in the movies lately - among all the youthful as well as botoxed, lifted, heavily made-up faces - has been Betty White. Lifetime Achievement Award winner at 88 and ½, as Betty proudly declares, White is the poster gal for throwing away the calendar when talking about age. With the population of older adults growing, the percentage of adults over 65 is projected to increase in the U.S. from the current 12% to 19% in the next twenty years. Give

Written by Allan J. Hamilton, MD, FACS Real loss never hits until it gets personal. Till it’s someone you love. Till you feel it. Up until then you’re just talking about it but you’re not living it. Two weeks ago my eighty-three year old mother started complaining of chest pain. We gave her ... Written by Allan J. Hamilton, MD, FACS Real loss never hits until it gets personal. Till it’s someone you love. Till you feel it. Up until then you’re just talking about it b

If you’re single and looking for love, use the following ten statements to honestly assess your relationship readiness then take the necessary action to allow love to flow into your life. 1. I know what I want

What is retirement really like? As the baby boomers enter retirement, they want to age differently than their parents. While golf and travel may still be part of the vision, most new retirees realize that retiring isn’t about old people. With twenty or thirty years left, that’s a lot of time ...

While the doom and gloom of the economic crises is creeping upward again, there may be light at the end of the tunnel for the aging boomer. Some leading edge financial pundits are finally starting to tell the truth of a downward spiral in certain sectors. One week the so-called recession is 'getting better' and the next, our government debt and financial situation is abysmal. Even in the City of Angels, Los Angeles, the potholes are getting deeper and there's no one out there to fix 'em. Unemployment rates are steadily on the incline, especially here in Hollywood.

By: Allan J. Hamilton, MD, FACS A few decades ago, there was a wonderful commercial hawking a margarine that had less fat but all the taste of butter. It was so good that even Mother Nature was fooled but, at the close of the commercial, we were warned: “It’s not nice to fool Mother Nature.” And, recently, we’ve been messing with her—bad.

How many pots and pans do you need at any one time? The answer to this question usually is 2-3! So why do most of us have multiple kitchen cabinets, as well as other storage spaces, loaded with pots and pans? Good question!

This past weekend I was facing a significant decision impacting my business. I had been presented with an opportunity that showed a great deal of promise, but did require detailed effort on my part to incorporate into my practice. While I realized that I needed to give this offer consideration and had already figured on listing the pros and cons of the offer, I had a conversation with a fellow coaching colleague. He asked me if I remembered the Pain/Gain tool that we had both

Ergonomic sitting is the term that I have created for performing work-based activities throughout the day for comfort in prolonged sitting. The term was created by me after finding I had overcome the postural scoliosis in my spine, caused from one leg being longer than the other; which is common in tall females like me. This has happened quite by accident from my love of cycling. I love being outdoors and exercising and I needed to lose weight, because I love eating. My friend dragged me on a cycle weekend many years ago, when I lived in Ontario.

written by Betty Smith I know first-hand the heartache and stress that is involved in being a family caregiver. I have a mother, age 95 this summer, who lives in a nursing home. I have a husband who was diagnosed with Parkinson’s in 2003 and went into a convalescent home in August of 2009. What is there to celebrate?

By: Kelly Campbell, CFP, ChFC, CMFC After a turbulent 2008 stock market, many investors are questioning their financial advisors value. As a matter of fact, many will seek a new advisor in the years to come. And while this may seem a daunting task, it may be the best time. New relationships often lead to new investment plans and significant portfolio changes potentially for the better. But how do you choose the Best Wealth Management Firm? Here are the top 10 questions to ask about a new financial planner before you transfer your account.

A fabulous relationship has many of the same attributes as a great friendship. When it’s working, you can feel the “ka-chunk” as it settles neatly into its place in the universe. There’s someone to zip your dress, give an opinion about what tie goes with that jacket, get aspirin for your headache, or laugh at your jokes. Good stuff. But what sustains a committed relationship and makes it GREAT is emotional intimacy. That’s what makes living together easy and comfortable—and why every couple should have intimacy rituals that can be practiced daily.

This post was inspired by a client of mine who is definitely having mood swings and feels that her husband does not understand. His comments suggest that she is either mentally ill, depressed or just basically unstable. His recommendations are that she should take some anti-depressant or anti-anxiety medication and just get these mood swings under control. He just wants to house to be peaceful and quiet again. He wants that loving wife back, the one who puts up with his quirks, cooks the meals and is always trying to please.

written by Kathi Casey, ERYT, CPI June is an interesting month. We have: Fathers Day, Flag Day, it’s vision research month, national men’s and women’s wellness weeks are in June, as well as home safety month. Since wellness is one of Baby Boomers’ top conce s, I’ll stick with that topic.

So here you are. Maybe you never thought you’d be here. Maybe you still don’t believe all the stuff that has happened to you to get you where you are today. But here you are in your 50s and thinking about dating again. Oh my goodness! You might be feeling rusty, anxious, scared, and off-balance. That is to be expected. It’s been a long time since you’ve been at the top of your dating game. Well, what are you waiting for, let’s get started. Where to Begin?

written by Kelly Campbell, CFP, ChFC, CMFC This is not a politically correct argument. It is not a ‘let me tell you what you want to hear’ article. What it is, is a factual, no holds barred, reality check for you based on your plans to retire. Whether that date is right around the corner or a decade from now, it is time to get your act together and make your retirement plan work.

The main causes of back pain are lack of movement in your spine. As a writer about back pain, because I have suffered back pain myself with postural scoliosis in my spine; I will admit that it happens to us all, if we don't practice what we preach! None of us are perfect and I am no exception! Last night I went out to watch a movie that was being held in a local outdoor park in Vancouver. I sat on the grass with my legs crossed legged watching the movie on a big screen. Thankfully the grass was dry, the movie was good and I cycled home afterwards feeling the evening had been good!r

It is hoped that by now, you are able see the development of how obesity advanced in the western culture, with the advent of the motor vehicle. As I have declared, it is not entirely your fault; because the pattern has been driven by big corporations; for attracting families into seeing their relaxed, convenient and inexpensive style of dining, when driving a motor car, which then offers incentives for children to want to come back again.

What are your retirement goals and dreams? The boomer retirement will be different from former generations. There are new challenges to being retired. It still to be determined whether it will better or worse. Will the boomer retirement be a happy one? Do you want to have a retirement different from your parents? If you are a baby boomer, you most likely want to chart a course different from your parents. What are your retirement goals and dreams?

Housework is one of the main ways that many people injure their backs, by simply not using the correct muscles or joints in the movements required for accomplishing the task. The main option for cleaning the floor is to use a kitchen mop. If your kitchen is large, then you are more likely to use some variation of a mop. But if you are like me, with a very small kitchen, I just get down on my hands and knees and use a cloth; or if I am lazy, I will push the cloth around with my feet, to clean the floor!

Written By: Jim Duzak

A Chinese proverb says that we naturally see the beauty of youth, but must learn to see the beauty of age. I read an article recently by Susan Jacoby titled The Myth of Aging Gracefully. It is a thought provoking piece about the over exuberance with which our culture (boomers mainly) embraces anti-aging—or the triumph of hope over experience.

Current estimates from AARP put the annual cost of a nursing home at a national average of $78,000. Older Americans, struggling to reassemble their retirement plans from the worst economic downtu in 70 years, may be ignoring the potentially most devastating threat to their plans: the spiraling cost of long-term care.

Children have always been dependent on us in many countless ways in their entire life. In every step they take, we are always there to tell them the right thing to do. As for our side, we just want our children to grow into proper individuals. Because of our huge influence on our children, they can’t help long for that sense of freedom to do what they want without anyone stopping them. Once our kids enjoy that appealing feeling of being free, they will know how terrifying i

If you watched CTV last week in Canada, you will have seen that the government is warning workers that prolonged sitting is no longer good for your overall health. It is an area that I have been discussing in relation to your skeletal health, but now the government is warning workers in situations such as call centers and workers on computers, that many medical conditions are negatively related to the inactivity caused by prolonged sitting.

Back pain is one of the main reasons why people take time off work and why? It is because we spend too much time in sedentary, sloppy positions, doing very little movement and letting our muscles become lax and under-used. We have become a society that drives around in cars – to the shops, to the gym, to work. We use elevators to go upstairs, hire dog-walkers to exercise our dogs, and then take tablets, because our hearts are not energetic enough to pump sufficient blood around our arteries!

Written By: Donna Thompson, PhD. “It’s not hard to make decisions when you know what your values are.” Roy Disney Life presents us with an endless stream of decisions that need to be made. Some decisions need to be made quickly; some need to be made publicly. We make some decisions without thinking, while other decisions require careful introspection and evaluation. Many decisions are required to be made throughout the day, many trivial, but a few decisions carry a greater impact. In making decisions, do we generally: * Agree to things only to please others?r

BSF Baby Grace is one of the numerous crib editions designed by BSF Baby. As it tenders the sophisticated style, it as well features all the primary highlights which the brand itself is renowned of. BSF Baby started crafting Baby Furniture way back in 2008. It is a private firm which is incorporated in New York. For years of offering the comfort and convenient fixtures, BSF Baby never failed in bringing the utmost care as needed by the little ones in their nursery. Thus, BSF

written by Pamela Eelman, CHHC When First Mother-In-Law, Mrs. Robinson, moved with her daughter and son-in-law into the White House, the Obamas became part of a growing national trend.

Written by Karyn Hodgens Money burning a hole in your grandkids’ pockets? Do your grand kids seem to think money grows on trees? Then it may be time to begin teaching your grandkids how to save money. The good news is, establishing good saving habits in your grandkids may not be as difficult as you think. Here are six ways to help get them on the road to financial freedom:

It really doesn’t take much to derail a retirement plan. Most of the errors in planning for retirement are those of neglect, omission or panic. If you don’t know exactly where your retirement plan stands, get some advice from a CERTIFIED FINANCIAL PLANNER™ (CFP®) professional is a good start – to review your overall retirement options and give you some ideas where to start. According to the Financial Planning Association of Washington, DC, here are some common mistakes:

As boomers, many of us are retired or thinking of retiring. One of the things that may happen when one retires is that every day becomes a weekend. I have a retired friend that proclaims that every day is Saturday except for “fat paper day” which is Sunday. So he has six Saturdays each week. This sounds like it would be awesome; however, one of the real risks of retirement is alcoholism. With so much extra time to socialize those of us who have an occasional drink on the weekend now have a life full of Saturdays!

Written By: Donna Thompson, PhD. “Integrity is not so much a value in itself; it is rather the value that guarantees all the other values.“ Anonymous

he circulatory system is an amazing network containing over 60,000 miles of blood vessels. In the center of this system is the heart, which is weighs about 11 ounces and is the size of a fist. The heart is like a double pump organ. The right side sends blood to the lungs. There carbon dioxide is removed and oxygen is added. The blood is then pumped through the heart again to be distributed throughout the body. This action takes place every 20 seconds. If the heart stops pumping, the result is death. The blood carries essential nutrients and oxygen to every part of the body.

A house is just a place to keep your stuff while you go out and get more stuff. – George Carlin Dante’s Infe or The 14th-century epic poem The Divine Comedy by Dante Alighieri is 14,000 lines of allegory describing the author’s philosophical journey through hell, Purgatory and beyond. In the story Dante one night dreams of a beautiful hillside and at the top is a paradise in waiting. All he has to do is climb to the peak to reach it.

According to a press release by the Financial Planning Association, almost 93 percent of the net increase in the U.S. civilian labor force between 2006 and 2016 will be 55 or older. Many American workers say they plan to stay on the job “at least” until age 69. Just over half of all working adults aged 50-65 plan to delay their retirement. The issue is all about how much they lost during the investment meltdown and the worst economic downtu in more than 70 years. These days we face one of the most interesting labor situations for older Americans ever.

For me, old age began the day when, for the third time in five minutes, I uttered the words, “Whadya say?” and the other person screamed back, “For God’s sake, get a hearing aid!” I admit it. For years I’d been in denial about my gradual hearing loss. I associated it with diminished virility. Blamed it on wax buildup, people who didn’t speak distinctly or high female voices that were audible only to household pets.