Browse Happiness

Many people are searching for the one truth to life. A truth that once found would allow them to live joyously and without fear. Seekers look to books, healers, doctors, friends and councillors for answers. They may even try a variety of therapies, workshops and seminars. And with each experience they’re looking for that one ah-ha moment where all of life makes sense. What I’ve discovered is that there isn’t one truth nor is there one path to find truth in general. Everyone has their own truths and the way they’re found are unique to each individual. Truths come from within

How is your self esteem, self-confidence related to your emotional state at any one time? And if it is, what can you or I do to take advantage of this relationship? Let's first explore the concept of an "emotional state". Human beings are creatures of emotion. We can ...

Imagine you’re standing in line at the grocery store, and a person behind you asks if they can go ahead of you. “Sure”, you say. Then person after person asks if they can go first, and time and time again, you let them, even though it’s now become a problem for you. nnMaking things happen in your life depends heavily on being able to see the difference in giving to others, and setting limits on behavior that is inappropriate, or in some cases, perhaps even destructive

Deep Sleep is like Meditationrn(Vinod Anand)

I have had more than my share of exciting times and I’m grateful for every one of them. There was the time the bear came into camp at 11:00 p.m. and we listened to him consume two weeks worth of food for two people and a dog in only six hours. At 5:00 a.m., when it became obvious he had run out ...

Everything is in flow here in Northern Michigan. Buckets of water have flowed off the snow-covered roof. That water, along with the melting snow banks is finding its way down the hills to my driveway. I no longer walk to the mailbox, I wade. The maple sap is flowing too. Drive by a good stand of ...

“I’m going to make those marketing calls. Yup, tomorrow I will.” “Dang, there’s the alarm. I’ll hit the snooze button – just one more time.” “I’m going to start an exercise program. I’ll look into it next week.” “I’ll get that GST report done – one of these days.” “I’d really like to tell her how I feel about what she said to me. But not now. Maybe there will be a good time later – maybe.” “Let’s get together for a visit.

Every day I encounter people who wonder why they are not getting more business. They tell me that they are doing everything to make it better. They tell me how many affirmations they are doing or they say they don’t have enough time. Some even say that everything is ok. Many of these people ...

This is what you wanted, so why are you feeling so scared? Is it your "negative beliefs?" Are you just incompetent? A victim? Those were some of the questions going on in my mind when I was in my big stage of reinvention about 10 years ago. Now that I know what to expect, any time I reinvent an area of my life it becomes easier. I know there will be “turbulence” and I know I will be uncomfortable, and I know why. 1. Old habits die hard 2. Your brain wiring 3.

Fight for your Health is a book written by Byron J.Richards and it exposes the FDA's betrayal of America. This is a stunning expose' into the secret world of the FDA, Wall Street and drug companies. At stake is the health and well-being of all Americans. Adverse reactions, even deaths, are hidden while dangerous drugs are pushed on Americans, especially children - simply for profit. The FDA is actively attacking health freedom and seeking to eliminate natural health options.

Author of "Taming Your Inner Brat: A Guide for Transforming Self-defeating Behavior"nnWord count: 558nnCopyright Pauline Wallin, Ph.D. 2003. All rights reserved n----------------nnComedian George Carlin once remarked, "Have your ever noticed? Anyone going slower than you is an idiot. Anyone going faster than you is a maniac."nnWhen we observe someone else’s behavior -- especially negative behavior -- we attribute it to their personality. But when we make a mistake ourselves

BALANCING YOUR LIFErn (Vinod Anand) To live a meaningful life, we need to balance our thoughts, words and actions. However, few are able to do this. Either we think too much or too little; in either case our actions are gravely affected. For those who think too much, action is wanting and for the thoughtless life turns out to be a casualty Although harmonizing thoughts and actions is desirable for acting wisely, there is a third element — speech to be present to make life wholesome.

My friend, and new coach, Suzanne Evans sent an ezine before Christmas with a very compelling title: “Gas, Groceries or Coaching?” I have no doubt she got a lot of feedback on that title/content because, just on her Facebook page alone, I saw a lot of comments.

In everyday life, we have to apply logical thinking to practically anything we deal with. The use of logic in the construction of correlation is required, both in career matters and during ordinary everyday activities, for example, visiting a supermarket or making routes. Some people cope with this quickly and naturally. Meanwhile, others experience individual struggles in finding answers even for simple logical tasks. The speed and correctness of the solution depend primaril

From the depths of our deepest wounds emerge our greatest gifts. Similarly, contained within the fate we were given, emerges a destiny when we choose to work with the fate. However, destiny cannot emerge until our fate is submitted to. That means standing back and looking at everything that was given and has happened and asking ourselves where the opportunities for self development and self healing lie.

One of the best moments in the year has to be Halloween. Very fun during so many values! I mean you are able to take the children trick-o-treating (if you're in to that), you are able to get into the full mood associated with Halloween arrangements and digging out pumpkins. You are able to throw The halloween season parties while using spooky themes for healthy foods and you find wear specifically created Halloween costumes ( blank ) those that are really fun, or perhaps real

Above porch! Dead forwards is the ceremony of the ten years. Are you the sailor? Really enjoy the water? This can be the wedding subject you've been attempting to find. Read on depending upon how one woman created the seafaring wedding regarding her hopes and dreams.. Start off by way of sending help save the particular date and stationery that have an important nautical look. Sailboats, shells, lighthouse ( space ) whatever calls forth the feeling being at the water. You can

The tragedy in Haiti has many of us thinking, once again, about how precious life is – each and every day. As I write this article, on Monday, rescuers are still finding survivors of this horrible event. These people have a strong will to live! What about you? Are you going through life, taking things and people for granted? If tragedy struck today, who would you call and what would you say?

In our lives, we see different kinds of stages and platforms during numerous events but nobody ever tries to know more about them. This time we are discussing about revolving stages. A revolving stage is nothing but a mechanically controlled platform that can be rotated both clock wise and anti-clockwise and assists in projecting the change of scene in a show. This revolving stage was developed by an hydraulics engineer Tommaso Francini for an elaborately produced pageant, Le

I attended a talk about civility this week and was inspired to write about how to eliminate or reduce relationship conflict. The presentation was delivered by <u>Dr. Forni,</u> a professor from John Hopkins University who has dedicated his life to the civility movement. What struck me was his research as to why incivility happens. There were three components: Stress, anonymity, and insecurity.

Definition of Honest: truthful; trustworthy; genuine; open Soooo, are you an honest person? Your response is likely, “Yes.” However, if we look deeper in our lives, we may find our response is not totally true. And if we are really honest with ourselves, we may find that our lack of honesty can lead to devastating results in our relationships. This became clear to us on our recent trip to the Caribbean. We met and saw many people who seemed to have fabulous relationships. We also had numerous coaching sessions with people who were struggling, literally.

I still remember the day I received the letter in the mail that made me realise that this book just had to be written. I had been working hard on myself for many years, reading books, listening to tapes and going to seminars when I opened the letter that gave me the clarity I needed. The ...

Haunted manors, scary graveyards, spooky seems, all the highly essence associated with a Halloween night. Pastime and a noble the celebration of Bloody halloween, then you would without a doubt be substantial on dressing up in different fancy dress to frighten the existing daylights away from people. Nevertheless there are sometimes as soon as despite all of your enthusiasm you may have missed out on get yourself ready for or considering Halloween costume thoughts. If that is

When an opportunity arises to change your life for the better, your fear will generate excuses to spoil it for you. Each excuse is a single piece in the loser’s jigsaw. The end picture is an unhappy picture of you. Here’s how you can build a happier one.nnLet’s say you’ve seen someone you really fancy. You can’t take your eyes off them and you want to get it on with them. As soon as you think about approaching them, fear starts the jigsaw puzzle:nn1. Fear’s first

We humans love our spooky stories. Like moths to the flame, we can’t resist the spine-tingling scariness of a good legend, myth or bugaboo. When you were a child, were you afraid of creatures that might be hiding under your bed? Or in the closet? Did your parents always have to leave the night light on because you were afraid of the dark? What other bogeymen (and women) populated your life? Characters from scary movies? Slimy squirmy beings under the sea? Creepy, crawlies that might scoot up your pants or down your back in the woods?

Always Be Positivern(Vinod Anand) God is regarded as the creator of all life on earth; whatever names you gave Him — Allah, Brahma, Rabb, Parmeshwar or Waheguru. If believers tell you that God created life, then ask them: if that is so, who created Him? They have no answer. The truth is that life on earth was not created. It evolved, as did every living creature, and was not created by anyone, by whatever name you call Him.

It shouldn't come as a surprise that I'd be writing about intuition. It is, after all, part of the Magick that makes up our beautiful lives. I'm big on intuition, and over the course of my life (thus far!), I've 'remembered' just how to clue in and listen. I call them "whispers". Even though sometimes they're a bit more rowdy than that! For the past 2+ years, I've been working on a little book of the same name. It started out as a sort of 'exercise' for me to recall all the good in my life.

For all you die hard Mac users out there, yes, I use Windows. I used to be a Mac snob: I used to hate Windows. I'm not exaggerating. I still prefer Macs primarily because the system is more stable and user friendly and Macs are more reliable: they seem to last a lot longer tha Windows computers. But I now hate Windows a lot less. Windows 7 is finally stable enough to tolerate, so my usage of it is now warranted. And I love Microsoft Outlook! I never thought I would ever say I loved anything Microsoft made. But now I do. I guess now you could call me a more tolerant, EX-Mac snob.r

Those who spend a great deal of time complaining do a lot of negative thinking. Both complaining and thinking negative thoughts feed off of each other. When you voice complaints, you’re validating negative thoughts. When you don’t believe in yourself you are effectively making your life more difficult. You’re putting obstacles in your path before you’ve even begun. It is time to put an end to complaining by squashing negative thoughts. It all begins with understanding that

Have you reached a point in your life when life is no longer exciting any more? Could it be that you haven't yet planned your retirement and really don't know what your life is going to be like when that time comes about? I remember discussing this subject with some of my friends when I was still working but getting close to retirement myself. When I would ask them what they intended to do when they retired the answer I often got was, "OH! I'm just going to sit around and do nothing in particular"

Life Coach and Hay House Author, Louise Presley-Tu er offers tips on clearing the clutter and spring cleaning our lives. Get your priorities straight Do you find yourself saying ‘YES’ when you know you ought to really be saying ‘NO’? Do you find yourself organising your best friend’s hen do, whilst spending your evenings sewing millions of sequins on to 29 outfits for the school play? It’s time to put some value on yourself and do more of the things you love. Re-establish your boundaries personally and professionally and identify what is acceptable to you and what’s not.

Are you going through life feeling stressed and pressured for time? Are you really happy with the choices you have been making with respect to how you spend your time, where you spend your time and with whom? There really are only 2 "have-to's" in life: You have to die and you have to take up space while you're on this earth. Everything else is a 'want-to, choose-to' option. Everything is a choice; however, you must be prepared to accept the consequences of your choices.

Most of us have heard at one time or other that 'selfish' is a bad thing. We're supposed to share. We're supposed to think about other people's feelings. We're supposed to sacrifice sometimes. Selfishness is something to overcome, not practice. I don't buy it. n There comes a point in ...

One way to ensure that you are experiencing what you desire on a daily basis , is to practice feeling what you desire to feel like through out the day.When you sit and purposefully conjure up the feeling of what it is that you desire, you are intentionally telling the universe what it is that you want. The Univers

My brother, Emil, is a genius as well as being an exceptionally talented kayak paddler. Since one of my goals this summer was to learn how to pilot a kayak, it made sense to ask Emil for his help. Picture this: A sunny, warm day on Crimson Lake in West-central Alberta. There were six student kayakers, bobbing like corks on the waves, eager to hear the words of direction and wisdom from the master of the craft. Emil’s first three phrases are indelibly imprinted in my mind, with immense life implications for you and me.

Now many people would refuse to believe that there are any advantages to mind control power. But I can tell you for a fact that using it properly can get you some awesome results for whatever you want to accomplish in life. Of course you must also understand that it's important that you are the only one to direct mind control power. Do not let anyone else control your mind without your permission.

Looking at Life and Happinessrn(Vinod Anand) Each of us wants some peace and happiness in life. Still, happiness often evades us. “Is there a simple, straightforward roadmap to get happiness and peace in life,” I asked Swami Paramarthanandji in Chennai. He replied, ‘Reducing PORT is the best way’.

Throw open the curtains and spread good cheer. Spring has arrived! nHere are thirty ways to celebrate.n n1. Borrow a convertible. nn2. Take the kids to the zoo. nn3. Bring a rocking chair onto your front porch. nn4. Make strawberry shortcake with real whipped cream. nn5. Hook up the hammock.nn6. Get out the sidewalk chalk. Play hangman, tic-tac-toe, or devise an obstacle ncourse to follow on the pavement.nn7. Share a jumbo box of popsicles with the neighborhood kids on the fr

We've all heard of the term 97% Fat Free, It's everywhere, just take a walk down the dairy isle of your local supermarket and you will soon see how popular it has become. I would take a stab at saying 75% of all products in this isle wear some sort of Fat Free advertising but let's get straight to the point here, have you become a victim of sales psychology?, yes that's right, sales psychology!. Sure these products may contain less fat, but just out of curiosity, have you ever compared the carbohydrate/sugar levels of a Fat Free consumable and an ordinary product.

Many years ago, when Ed was training in India, his yoga master suddenly turned to him and asked, "Are you a rogi, a bogi or a yogi?" Ed was stunned and confused, what is he saying? Isn't yoga all about love and goodness and happiness? Aren't yogi's people who never say or do anything wrong? Then his teacher explained how a rogi is a rogue or a scoundrel, a bogi is into pleasures and indulging the senses, while a yogi is a seeker of truth. Seemed to Ed like he fitted into at l

The importance of rest centers around your needs for rejuvenation. You need to recharge and clean out the pipes of your body like a piece of machinery. Taking moments out of your day to rest, remind yourself of what you're truly working for, and feel renewed is stabilizing. It can mean the difference between purpose and instability, between stress and balance, and between sickness and health. Regularly taking time out to compose yourself and relax can do the following: Import

Thinking too much is not goodrn(Vinod Anand) Imagine a one-year-old child who is still not able to stand on her feet. This child could think about her future and could well believe that she won’t be able to walk. Although she may be seeing adults walking, she could think that they are so big and she is so small; she cannot even stand up, then how can she hope to walk?

Have you heard the expression that one doesn’t need much to be happy? It might just be true, since I am going to share with you some simple things that can put you in good and inspired mood. Here are things that can make you happy. 1. Artwork. New research into how the brain works carried by Azeke from the University College London revealed that when we look at things we consider beautiful the activity in the pleasure-reward centre of the brain goes up. There is a lot of do

The best are a fearless group. You’ll never catch them running away or backing down from an imposing challenge. As a matter of fact, these top performers look at challenges as golden opportunities to put their best to the test and really find out what they are made out of. They have come to realize that the only sure way for them to get better is to challenge the champion inside themselves daily. This requires courage in the face of adversity. nnnContrary to popular belief,

About Easterrn(Vinod Anand)

A few years ago I visited the most extreme case of belief that I’m aware of – La Sagrada Familia Basilica in Barcelona, Spain. Designed by Antonio Gaudi, it has been called the world’s most brilliant architecture and in 2010, Pope Benedict blessed the church as a basilica in a rare ceremony. I paid a fee and waited in line for an hour or two with the masses just for the opportunity to peek inside. Despite the fact that my camera battery died as I finally walked inside, and I’m basically a Buddhist, I was awestruck.

Do you ever wonder why some people glow when they walk into a room? You can too! Make yourself a promise/a commitment that you will take these three steps to bring more self-confidence into your life. I’d love to follow your progress. Who are you? Do you really know? Do you love yourself? ...Do you ever wonder why some people glow when they walk into a room? You can too! Make yourself a promise/a commitment that you will take these three steps to bring more self-confidence into your life. I’d love to follow your progress.

Whatsoever we have or perhaps identify with now has been stimulated from the last. The modern the world of today owes it's foundation fot it of the past. Not limited not only our culture but also your dresses as well as costumes. It has been a continuous operation of evolvement. During special occasions we all like in order to flaunt our self and as such want to dress up in an element that turns head. Renaissance outfits and ancient clothing really can perk up the special occ

“How on earth do you get Lukas to wear all those costumes, Karen?” Up until now, only Lukas’ closest friends know how this is done. Foot-long reindeer antlers, bobbing clovers that read “Kiss me, I’m Irish,” a full-size sombrero with a matching chili necklace, a hot water bottle (a big favorite the day after New Year’s Eve), floppy Easter ears with a matching flower boa, a wide-brimmed straw hat and hula skirt, a cowboy hat and bandana tied loosely around his nose with the ca

Freedr As we live our lives, freedom is singing its sweet music in far off Iran. The younger generation there simply refuses to accept tyranny over their lives any longer. When I watch these brave souls fighting this tyranny in the streets of Tehran and elsewhere; I realize that freedom is really what I am all about. Without true freedom you would not be able to live your true natural lifestyle. You would be a prisoner of the common accepted manner of living. True freedom is the liberty to be you; without so much as a “by your leave” to anyone else. In order to be you, you must be free.r