Browse Happiness

The gifted spiritual teacher Dr. Wayne Dyer once explained that it makes about as much sense to have a smoking section in a restaurant as it does to have a peeing section in a pool. Why is this so poignant? Well, in much the same way, we are all one mass of co-mingled vibrating energy here on earth.

Has something stressful or upsetting happened to you recently? Maybe it was a fender bender car accident, or telling a friend she did something that hurt you, or being triggered by something your spouse said, or stepping on stage to make a presentation. nnEven when you are following what lights you up and creating more of what you truly want in life, not every moment of every day will be filled with ease, joy, and pleasure. Each of us has moments, situations, and experiences

Life is Our Classroomr

Recently, we traveled to Southern Alberta to visit with Carol’s side of the family. Are they in-laws, out-laws, or maybe some of both? Regardless, I love them all. As we approached our destination, we chatted about our expectations of how the landscape would look, based upon our memories. We tend to expect it will be the same as we’ve experienced it before, which creates a familiar feeling. But it was different. Each time we go there, we see more houses in the countryside and expansion in the towns. The growth is not necessarily right or wrong, it is just different.

Many years ago when I was young I had no faith in anything or anyone because I felt that what life was throwing at me was not deserved. As I have become more understanding with age I understand that everything happens for a reason. My friends laugh at me because no matter what happens I throw out my platitudes. I am known as the "Everything happens for a reason" woman. I really believe that it is true and we are meant to learn from every situation that presents itself to us.

No Happiness Without Patience Instant gratification is not the recipe for happiness By David Leonhardt I'm searching for modern happiness. The old-fashioned kind takes just too long. That happiness requires patience and I don't want to wait. I want upgraded happiness. I want release 4.02, the "new and improved" version. This is the 21st century and I demand instant gratification. Once upon a time, you had to wait to eat your meal. Even when the Mammoth Burger walk-through was

I heard Fitness Guru, Bob Greene, ask Oprah that question one day (a few years ago). I stopped to think about how I would answer the question. At the time, I didn't have an answer! That made me feel very sad and I vowed, in that moment, that I would make some changes and begin to add, and feel, more joy. Last art, we spoke about the value, and benefits, in writing down your goals. I know, for a fact, that many people resist that habit, for whatever reason. Well, there are other ways of 'writing down your goals'; one of which is to create a Vision Board.

Recently, we traveled to Southern Alberta to visit with Carol’s side of the family. Are they in-laws, out-laws, or maybe some of both? Regardless, I love them all. As we approached our destination, we chatted about our expectations of how the landscape would look, based upon our memories. ...

Collaborated Composition of Physical, Metaphysical and Spiritual Bodiesrn[Vinod Anand] When the mind takes the atman — the witnessing entity of the unit mind— as its so-called object, mental waves get straightened gradually. In the end, when its wavelength becomes infinite, and flow in a straight line, the mind will get transformed into atman.

There is something to be said about using anger to move out of fear. Some people operate this way, mostly, I think, because it's worked for them. A person can only take fear for so long. Then comes that breaking point ~ that place where you've just had enough and you're not going to take it any more.

IS YOUR MIND ALWAYS IN CONFLICT? (Vinod Anand) Are YOU always ready to lash out at an opposing view or hold another person responsible for your problems? The solution to calming your mind lies in taking your enemies out to lunch, at least once in a lifetime

Globally of on line niche looking, Pinup Girl Garments has made a brand for itself being the leader during retro as well as rockabilly fashion. Based in 1996 by Laura Byrnes, Pinup Gal Clothing proceeded to go from a one particular woman procedure run out of another bedroom to get the leading internet destination for old style and rockabilly garments.rn Laura, a swing dancer, financial institution of Vargas Pinup Daughter illustrations, lay lizard, frequenter connected with u

Have you ever thought? What inspires YOU? What is it that drives you day in and day out? What is it that inspires you?nnWe think of creative people as being inspired and ask about their work. What inspired you to paint, draw, produce this piece of work? What inspired you to make this? Usually the answer is: a book, poem, film, experience, person, a place or in Cole Porter’s case the ‘phone call from the director’. nnSomething else or someone else inspired the artist, th

Spirituality is Synthesis, it is Onenessrn(Vinod Anand) A British author has described Jesus as a Sufi. Jesus was pure; he was love personified. Love is the motif of Sufism. Perhaps that is the reason why the author is calling Jesus a Sufi. In the same why, scholar Sheikh Saleem Ahmed has described Guru Nanak, Buddha and Kabir as Sufis.

Today the billions of dollars spent on surgery is a real hoax. Many times a person’s illness can be solved without surgery. So many unnecessary surgeries have even been called an epidemic. Many surgeries have even maimed or killed patients. There have been stories of doctors even mistakenly operating on the wrong person or body part. There have been surgeries that are not only unnecessary, but extremely expensive, stressful and dangerous as well. What these surgeries really do is make many doctors rich but they also raise health care and many times don’t solve a patients’ problem.

If you think you may be ready to make a career change because your job is bringing you down, you’re not alone. According to the 2012 Employee Job Satisfaction and Engagement report by the Society for Human Resource Management, only 38 percent of employees were “very satisfied” with their jobs. For some, it is obvious when it is time to shift gears; for others, it only becomes clear when someone points it out to them. If any of the following apply to you, it may be time

The t-shirt is a popular outfits choice, if anyone is of all ages. These are worn simply by practically everyone, regardless of work or profits level. T-shirts head out just as well which includes a pair of denims as they do under a coat or blazer. There are so many different types of t-shirts readily available, today; its sometimes hard to keep track of the brand new trends. This particular descriptions are simply a few of the a good number of currently desirable choices. Cl

In Family Constellations work we often refer to the ‘Orders of Love’ a term originating with its founder, Bert Hellinger. What do we mean by the ‘Orders of Love’?

Life has Both Limitations and Achievementsrn(Vinod Anand) Life has Both Limitations and Achievements A Muslim youth of my acquaintance, born in a village and madrasa-educated, can speak two foreign languages fluently -Arabic and English - without ever having studied for a university degree. I asked him once to tell me the secret of his unusual success. He uttered a single word: “Junoon” or madness, meaning that if you have unflagging determination to achieve your target, you will certainly do so.

Remembering Past Livesrn(Vinod Anand) If you remember two or three lives, you will be in the same state as the centipede that had been living perfectly well and was going for a morning walk, when a little rabbit asked him, “Uncle, I have to ask a question: How do you manage your hundred legs: which one should come first, which one second, and which one third...? How do you manage one hundred legs together?” He said, “I have never thought about that.

Happiness & growth happens on the other side of our comfort zone. Fear fills the gap between our comfort zone and growth. Taking the first step and walking through the fear is fundamental to creating happiness and the life we want.nnWe all have a defined comfort zone based on particular events or circumstances that have happened in our lives. Staying inside an established comfort zone can look like continuing in a job or relationship too long because the fear of changing, or

Everyday contains opportunities, some call them miracles, but I have decided to concentrate on Monday miracles since it is an active means of attracting new bounties. I ask you to join me in creating intentional Monday miracles. Here is the suggested process: 1. Wake up (regardless of the time of the day) and meditate. Wake up and feel alive. Take 10 minutes. Really get down deep into your internal awareness and meditate on what you want. Recommendation: CD: Meditation-Be Still by Barbara Faison (www.barbarafaison.com)r

About Human Beingsrn[Vinod Anand]

It's not Thanksgiving, the day where we take time to pause and choose gratitude for the bounty of the harvest and the blessings abundant in our lives. But, it IS today. Today is as good a day as any to pause and reflect on what is Good in our lives.

There is a general sense that children today are unhappier and more ungrateful than a generation ago. On the face of it, it seems strange. Our children have more than we could have ever imagined possessing – more gadgets, more clothes, more experiences, more opportunities – and yet somehow it just does not seem enough.

As you get closer to fulfilling your dreams, don’t be surprised if doubt and fear surface. The number one way we sabotage our dreams is by saying things like, “But, what if?” and imagining the worst. But, what if I . . . fail, succeed, say or do the wrong thing, don’t make enough money? With this thinking, as you move toward your dream, you’ll also move toward your fears and worst nightmares. With too much to risk, most of us give up or never even begin. Here are six ways to

“What did they do to deserve that kind of success?” folks noften ask about celebrities while watching TV or browsing nthe magazine stands. Not you… but other folks. “They haven’t earned it, so they must simply be lucky.” That’s kind of how it is, isn’t it? People have either done enough nto ...

My mom’s neighbor had shoulder surgery so she agreed to babysit Buddy, her neighbor’s heavy set and short legged terrier. I offered to take Buddy outside, and started toward the deck. “Buddy is afraid to go down the stairs” my mom said, “You’ll have to take him out the front.” “I’ll get him to go out the back,” I said, up for the challenge. “He will absolutely not go down stairs,” my mom warned. “Watch me” I said. “Here Buddy. What a sweet doggie. Yes you are!

How to Lead a Stress-free Happy Life? (Vinod Anand) On a visit to the US I happened to meet an Asian immigrant, let’s call him SA. I found that he was a man with a difference. At all times he was in a happy mood. His colleagues also affirm that he is quite different from other people. In the course of a conversation, I asked him how he was such a stress-free person, while others were living in stress.

Did you ever think it would be a ‘cake-walk’ to have your own business? I ask the question because many people think this way! “I’ll just start my own business, enjoy what I do, make money and…………retire rich and happy”. Well, back up the truck! While, on the surface, it may seem easy and fun to have your own business (and there ARE many times when it IS easy and fun), it is a lot of hard work – it takes certain qualities and characteristics to pull it off in the long run. “The biggest adventure you can ever take is to live the life of your dreams.” Oprah Winfrey

It’s really easy for many people to fall into the ‘victim mentality’ and I hear it a lot these days! Now, please realize that I am talking about things over which you have control – like birthday celebrations, weddings, the way you run your business and so on. “Most people are about as happy as they make up their minds to be!” – Abraham Lincoln

Physical fitness and getting in shape can be a drag, but there are all kinds of outdoor activities that can make fitness fun. That being said, not everyone enjoys the same outdoor events. While some people may love camping, others may consider it a fate worse than death. While some may love hiking or climbing, others prefer more leisurely activities on or in the water. The truth is, there is a great outdoor activity for almost everyone that can be both enjoyable and help impr

When we talk about stress quickly comes to mind the image of a busy executive on the verge of losing nerves. But the fact is that stress is not the sole property of the working world, much less is only heritage of leadership positions. All of us can be victims of stress. But what we are all ...

Perhaps you’ve heard the saying, "Bloom Where You Are Planted." It is a great notion and basically teaches us that we can grow, learn and thrive regardless of our present life circumstances. Where we are in life, with all the good, difficult, confusing, and exciting choices that arise, it is ...

We give mice in a cage a wheel to play on to amuse them, its called a treadmill. Politicians and successive governments have done exactly the same for us. We are all on a tread mill and it seems that if we stop things will go wrong, so we are conditioned to keep running and we are also taught that the faster we run the better things will be.

I’m sure you’ve heard the commercial: “What’s in your wallet?” My question to you, today, is what’s on your bookshelf? I love to read and I have many, many books. In fact, my promise to myself this year was to actually read each of the books I do have before buying any new ones. “Reading strengthens our sense of what it means to be human.” – Oprah

Amy was an adventurous blond, blue-eyed tomboy living an ordinary suburban life when her parents announced that the family would be purchasing an RV motor home and traveling the United States for one year on a journey of discovery. She was a bit sad to leave her friends behind, and she wasn’t sure what she would do to keep herself busy for an entire year.r

Chances are, at one time or another, you and everyone you know have asked the age old question, “Why me?” when something bad or unfortunate has happened to you or someone close to you. I know that I have certainly succumbed to this most familiar query. Here’s the problem with ...

Spiritual Progressrn(Vinod Anand) What is the subject of the enjoyer? It is the mind. The mind undergoes physical as well as intellectual experiences. The experience of spiritual bliss is psycho-spiritual and partly mental by nature. If all feelings are through the mind, it follows that these feelings are born within the vibrational scope of the mind. All existence in this universe is vibrational. Physical and intellectual happiness, both of which are enjoyed by the mind, are therefore vibrational.

For those not really sure what a miracle is here is the definition in Webster’s Dictionary “An extremely outstanding or unusual event, thing, or accomplishment.” There are story after story of people who have been successful in their lives and being persistent seems to be one of the key elements why they achieved the goals they set out to accomplish.r

Most people are commenting they will just be happy when the ads finally stop! It was a commentary from a radio reporter covering the final hours of campaigning in the Iowa caucuses that could very well determine the next president of the United States. The candidates are pulling out all the ...

Being active is good for all of us but is especially important for people with diabetes. Physical activity, combined with healthy eating and any diabetes medication that you might be taking, will help you to manage your diabetes and prevent long-term diabetes complications.nnMake an exercise schedule - plan for your physical activity just as you would any other appointment during the day. Don’t allow interruptions to change your plans. Remember what I said previously, i

For the past few months, I've noticed that certain things around me have changed. It’s both the environment and the people. The reason is, my vibes aren't the same as it was before this. It’s amazing how these things come into action if you really take notice the changes over time. Let me give you an example. I used to have friends who create dramas for the simplest things that happen. It's just annoying to look at people who create dramas and overreact over something sim

The Dunes of Mars Today the Warrior left the Earth that I know and entered a strange world of towering sand dunes and brown-orange volcanic rocks. In the distance low brown hills rise above a rubble filled surface. The sky above us is cloudless. The sun is quite hot and glares so bright that we cannot keep our eyes open when looking in its general direction. There is little sign of life. There are no trees, animals or human development. As far as the eye can see there is only this scene of desolation.r

You visualize but it doesn't materialize. You take full responsibility. You have eliminated the negativity and drama. You have the education and knowledge. You have studied spirituality. So why haven't you made any money? It's because you are rowing in the wrong direction. You keep listening to the coaches and gurus tell you that you have to strengthen your belief. You must have a big block somewhere.

Children naturally burn off all their energy through physical activity and they reap the benefits from it. As we age, that level of activity tends to decrease. Lack of physical activity is a health issue of national importance as most doctor and other professionals will tell you. Millions of people don't make time for exercise even though there is an unprecedented awareness of the need for it. But this is an important choice for every adult around the world. It may surprise you to realize there are many different types of fitness activities so there should be something for everyone.

Intentions in Lifern(Vinod Anand) Much is said and written about how important intention is to our lives, but there is a whole lot of confusion around that word. A working definition of intention is: ‘to have in mind a purpose or plan, to direct the mind, to aim’, making it seem much the same as a goal. But a closer look will show us differences between the two. Goals define a place to get to the destination. The focus is always the future: Am I going to reach this goal? Will I be happy when I do? What comes next?

Is life an adventure or a misadventure? The question is an important one because the view we take colors everything we experience. Our attitude or perspective either works for or against us. So, now and then we need to pause and examine which way our life is heading. After all, if we don't change our direction, we will end up where we are heading.

Partial Excerpt, Chapter 5nnBeing RadiantnnBeing radiant is being centered in your divine nature and truth at all times.nnIt is viewing yourself as a spiritual gift and as the creator of your life’s circumstances instead of viewing yourself as a victim of your life’s circumstances.nnHow you view yourself is one of the most important facets of feeling radiant. If you view yourself as “less than” any other being, then this false view will cause you to feel “less than.

When you meet someone new, what are you drawn to? What turns you off or diminishing your desire to connect with that person? People naturally gravitate to energetic, enthusiastic individuals. And, studies (and common sense) show that happier people are more successful in all areas of life, including in their careers and their businesses. They even make more money than less happy counterparts.