Browse Holistic Health

When someone needs an artificial arm, it means that they were in an accident of some sort and lost their arm. It could also mean that you have a life or death disease in your arm and would need it amputated in order to survive. You may be in that same boat and would need a prosthetic arm attached to your body. Living with prosthetic arms in your everyday life is definitely harder, it looks as though it is your real arm, and it is inspiring for other people.rnEverything is Har

Ankylosing Spondylitis is pain that appears to come from nowhere, you can’t remember doing anything to cause this much pain. It may involve morning stiffness and tightness, often occurs in the major muscle groups such as abdominal, gluteus maximus, hamstrings and quadriceps. You may experience back pain where the stiffness get worse with rest, so you may find the pain worse in the morning, just when you want to get your day started. You might also have pain and stiffness in other areas of your body, such as your neck, shoulders, hips, or feet.r

Creating your own Crystal Altar is easy and inexpensive. What is a crystal altar? It is a special place where you keep your collection of crystals for mediation, and / or for an energy center in your home or apartment. It doesn't require much room, and can be set up in a few minutes. To give ...

You've heard the wisdom a thousand times: "An apple a day keeps the doctor away." There's a lot of truth in that saying. Fuel your body with a balanced, nutritious diet, and you're likely to avoid many a painful, inconvenient health concern. So it may come as no surprise that, like so many other conditions, back pain--whether acute or chronic--responds well to healthful changes in diet. Eat your way to pain control!

How many times do you bend, stretch, lift, sit, stay up late, cut your exercise routine short (or skip it altogether), or worry in the average week? What a ridiculous question! Of course no one keeps track of such details. But the fact is, many uncomfortable, limiting health conditions are less about one single factor than we realize. Much of "how we feel" comes from the accumulated effect of thousands of small actions (or inactions). Now, at the threshold of a new year and a new perspective, get started moving in the direction of better wellness. Begin with these simple tips.

Understanding the feeling of having had enough to eat and feeling satisfied after eating. Overeating and the temptation to overeat is everywhere in today's society. There is also the temptation to eat easy meals such as take-aways and processed foods. These foods because of their lack of nutritional value will only give us short bursts of satisfaction and shortly after eating we will become hungry.

Nuts, fruit, cheese, and dressing: I think you will agree that at any one of these ingredients is bound to be your favorite part of a salad. So why not combine all of these into one miraculous creation? You’ll rethink all future salads once you try this one. Here you have the crunchy nuts, the juicy fruit, the savory cheese, and of course a delectable light dressing to top it off. Plus with its spicy sweetness to excite your taste buds, I think we have a winner! Caution – though this can serve a family, be warned that you may find yourself devouring it all. Spicy Sweet ‘N Juicy Saladr

I advise all of my patients that the single most important thing they can do for their health is to develop a "natural cure mindset". It is a life-enhancing mental shift from disease-orientated, victim-thinking towards a new way of thinking that focuses on building vitality, longevity and well ...

Flower Essences are very different than Aromatherapy. They have no scent. They are flowers, specially prepared in water. Flower essences address specific mental and emotional issues, bringing balance through vibrational resonance. Taking drops under the tongue, transform and harmonize specific stressful emotions. The remedies are as effective for adults, as implied for children, in this article. I am available to discuss applications relating to your personal challengesnnFlow

Over the years of working with money matters for my clients (and myself), I have seen how money seems to be a “hot” or volatile topic. It pushes a lot of buttons, especially those of security and survival. I’ve seen it be the source of arguments, hard feelings, unhappiness and withdrawal of affection. It doesn’t have to be that way.

Self sabotage Twenty eight years ago…. The diagnosis came: “You have black melanoma and we give you 6 weeks to live”. I was in shock and perhaps denial. The doctor naturally wanted to operate immediately, but my feelings were “if you are giving me 6 weeks to live, you ...

Cough, cough, *sneeze* Cough, cough, *sneeze* Cough, cough, *sneeze* Flu will...flu will...rock you! Flu will...flu will...rock you...rock you! Do you get sick every winter? Scared to miss time at work because of illness? Want extra protection when surrounded with germs at the workplace or home? We usually never think about our immune system until it is too late! The key to the healthiest fall and winter season is preventing your internal armor from giving out. Cold

Life can be so Emotionally disturbing on so many levels at times: I would like to share with your these Simple, Yet Effective Steps so you can Rise Above these Feelings of sheer Fear at times to Absolute Trauma. Without making a Fool of yourself, Allowing it to interfering or block your daily tasks and goals. Before we start I want you to know that this is perfectly normal and these feelings should not be blocked, but recognized then using these steps to work through and rise above them. Here are your Five Steps:

Packing up Christmas . . . . **************************** Decorating for Christmas starts with pulling down our storagencrates full of decorations. I counted this year - we have 10 ofnthem - full to the brim. When I was done decorating I still had 3 full boxes full of decorations that ...

Happy New Year! We are entering the Chinese New Year. The Year of the Snake officially began on February 10th. Celebrations across the country and the world have ushered in both a new era and the special qualities its banner animal brings. In the Chinese tradition, each year is dedicated to one of twelve specific animals: Dragon, Horse, Monkey, Rat, Boar, Rabbit, Dog, Rooster, Ox, Tiger, Snake, and Ram. Each of these animals is thought to bestow its characteristics specifically on the people born in that year but also on the year in general.

Everywhere you look these days, "green" is catching on! And no wonder. Green principles in action mean more conscientious, responsible, and healthful living. What does it mean to "go green"? The goal of "going green" is to minimize harm to the Earth by maintaining its natural ecological balance and preserving its systems and resources. Going green is a big step toward guaranteeing a healthful future free of critical shortages, wasted landscapes, and damaging toxins.

Yesterday, my roommate got some very scary news. She has cancer. When I got home that evening, she told me she felt fine. She was happy because had finally reorganized the kitchen. Anyone who messed with her arrangement was in danger of a painful death. She couldn't sit still for more then five ...

After receiving an email from Janet Kafadar re-"Giving up Facebook", it made me rethink some of my strategies. I am fairly disciplined with it and the time I spend. However, since I have begun putting my online course together, I started with the normal hesitancies but then I had really turned the corner to knowing where I was headed this is what I found: that if I was doing my Facebook Posts and catch up in the morning. This would take all day, almost as if subliminally I was procrastinating.

Voice or vocal cord problems generally include pain or discomfort when you speak or have difficulty in controlling the pitch, volume and quality of your voice overall. It may sound a little surprising, but it’s true that a variety of medical conditions are the cause of most voice/vocal cord problems. The most common cause of hoarseness and (generally speaking) vocal difficulties are outlined below. Some of the more common vocal cord problems include: vocal nodules, vocal po

What a challenge it is in this world today to create balance in a relationship. I use the word create because usually a happy relationship does not just happen, it takes work, creativity, and of course love. n My husband and I think very differently, we are very different. His thinking is pure ...

As many of you have probably realised in recent years, and most certainly recent months, it is fashionable to be organic. Being a strong promoter of the benefits of such a lifestyle, I think that this fashion is fantastic. Unfortunately despite it’s being in vogue at present, in general, we ...

A ceramic water filter is a small yet effective tool for filtering dirty and unsafe drinking water. Commercial versions are often used by hikers, outdoorsmen, sports enthusiasts and others. These are personal-sized ceramic water filters. Though clean water is necessary for survival, millions of people in under-developed countries lack this basic necessity. In fact, UNICEF reports that over 20,000 children die per day because of some preventable disease contracted from unclean

A healthy lifestyle addresses all of the aspects of our lives that contribute to our ability to thrive physically, socially and psychologically. No stone should be left untu ed. These three components of our lives are integrated. They support each other, inform each other and work together as a unified whole that is the cornerstone of true health.

Colour Light Therapy is a holistic healing method that treats the whole spectrum of the human being from a mild headache to bringing in your soul blueprint. It uses a torch and different coloured quartz glass rods to release emotional, physical, mental and soul-level pain. It can be used to treat a huge range of issues, including addiction to a negative belief or state of mind, a person, place, drug or disease. Have you ever been addicted to something? No, never, are you sure

Parents are Human: Children – Parents need your Love, Intuition & Guidance I have a keen passion to help – Build Healthy, Loving & Happy Familiesr One of the missed subjects is how you as a child can best love and support their parents. As Children you are people within your own right, for a family to remain connected for a lifetime it will take support from one another, understanding, empathy and commitment each person working together. This article will support and help children who have parents who are present and doing their best at being your parent.r

Stress, a cascade of physical reactions to an overload of the hormone cortisol, can wreak all manner of damage on the human body. Your best defense? Understanding what causes it (and there are many triggers) so you can take steps to prevent those negative effects.

HEALING HERBS One of the ways in which our culture can evolve to a more sustainable way of living is by rediscovering how to use the immense health and healing powers of natural plants and herbs. Our ancestors had passed this knowledge on from generation to generation for hundreds of years, but during the 20th century this tradition was lost as people learned to rely almost exclusively on pharmaceutical drugs rather than natural remedies.

Bipolar disorder is not a single disorder; it is a combination of mood disorders. If an individual experiences one or more episodes of abnormally elevated moods, it is referred clinically as mania. A person who experiences manic episode will commonly experience depressive episodes or mixed episodes called manic depression. Manic depression is also called as bipolar affective disorder or bipolar disorder. Individual who experiences bipolar disorder will have mood swings, which

Teenage mums-to-be are usually considered at higher risk of having a premature labour and/or an underweight baby. Good nutrition and antenatal care is vitally important throughout the pregnancy weeks as the teenager herself will still be growing and will need nurturing.rn rnBut often teenagers are too scared to tell their parents when they suspect they maybe pregnant and this can result in months of neglect for the mum and the unborn baby. A teenage mum in reality is little m

What is endometriosis? Endometriosis is a female medical condition caused by the abnormal growth of endometrial tissue, the inner lining of a female’s uterus Endometriosis is the abnormal growth of cells (endometrial cells) similar to those that form the inside or lining the tissue of the uterus, but in a location outside of the uterus. Endometrial cells are the lining cells of the uterus and are cells that are shed each month during menstruation.

Who can you trust these days when governmental agencies approves genetically-manipulated foods and chemical additives that are suspected to compromise our health? It is essential to know the source of the food you buy and if it is proven safe.

With cold and flu season upon us in full force, now is the time to learn how to ease your miserable symptoms, and better yet, take the proper steps to prevent the cold and flu virus from catching you in the first place. If you missed our previous article, (Part 1) covering the first four steps to naturally bust your cold, visit our website at www.wholehealthalerts.com, and click on Past Issues. Use the Force of Gravity

At The Royans Professional Vocal School/The Royans Institute for Non-Surgical Voice Repair, we naturally get a large number of inquiries related to voice/vocal problems, issues and disorders. The majority of people who actually inquire about our services truly believe that the problem with the voice is physical as, in their opinion, something must have gone wrong with their voice and the sound; and now, via speech therapy or a vocal operation, they believe that they will sol

WHAT'S IN A NAME? Alte ative Health is big news these days, but the term is misleading. Herbology, for instance, is thousands of years old, but to many it sounds novel because our society has a short memory. Two generations ago, all medicines came from plants. Now they come from test tubes, ...

Texas has struggled for decades with the manufacturing, availability, and trafficking of illegal drugs. Vast uninhabited expanses had made it an easier target for people looking for places to manufacture and store drugs. Therefore, even the drug abuse rate of Texas isn’t amongst the highest but still, state residents are struggling with addiction. Some of The Best Rehab Facilities in Texas Do you want to know some of the rehab facilities in Texas ? Let’s have a look at th

During my years of practice two of the most common areas that cause a great deal of discomfort and pain for people is neck and shoulder pain. I would like to go through here with you some of the common causes and how they can be most effectively treated. You have a nine to five job or even longer, sitting at a computer all day. Then the chances of your suffering from annoying neck and shoulder pain are very high. You may feel discomfort ranging anything from mild to severe. When the pain becomes severe you may well also be suffering from headaches and lower back pain.

There are so many diets out there claiming to be the ONE that really helps melt the pounds and we’ve tried them all right? Low-fat vegetarian, low-fat conventional, moderate fat mediterranean diet, high-fat no carb diet, high-fat with carb diet…the list goes on and on. Well, a new study ...

Irritable bowel syndrome, also known as IBS is common to most people. It can occur occasionally or in some advance stages, becomes a daily illness. There are several causes of IBS such as lack of exercise, poor eating habits and stress. If you are suffering from irritable bowel, it is important to plan a diet for IBS. IBS can affect your daily routine and can give you other health issues in the long run. If you suspect having an IBS based on the symptoms you’re experiencing

Happy Eating is Healthy Eating Knowing that you can Eat and Enjoy what you are eating without Guilt One of my favourite past times is Eating, my next favourite past time is entertaining my family and friends. If you were to ask me if I love to cook, I think my instinctive answer would be NO: However, I love to eat and I love having the company of family and friends. It is not always affordable or practical to go out all of the time and also you can use healthier alte atives with your cooking so as to provide healthy eating that will also not put on weight.

Signs. We rely on them to help us through every day. From telling us what speed to drive to telling us how long to cook a chicken, signs tell us when we need to pay attention to something important. Did you ever notice your body also gives out signals? It tells you when you need food, rest or stimulation. And, most of the time, you do pay attention. You eat, you sleep, you go for a walk. But sometimes your body needs more. What it really needs is a holistic healing massage .

While organic pesticides may be less harmful than strong pesticides, they also have their share of dangers. Pyrethrum, made from mums works effectively on wasps, aphids, scale and whiteflies. However, many companies mix it with other synthetic pesticides and sometimes these are carcinogenic. A New York Nutritionist will tell you that while insecticidal soaps kill pests, they also can harm beneficial insects as well as aquatic creatures.

What will you do if you suffer from illness? When people get ill, they think about consulting a doctor immediately. The fees of doctors have increased more and more. Not all people are able to afford health expenses. In this condition online doctor consultation is the matter of more relief for middle as well as lower class families. You can get medical help with help of online medical services. Internet has changed our life. Everything is getting online. People are busy and h

It has been said that when you pray you should come to the altar with humility, gratitude and love in your heart. Truthfully, it is very rare for any of us to truly come to any place, relationship or situation in our life with this presence. If we did, this would be the most life changing experience we could imagine. Think about it…When was the last time you came to any relationship or conversation with this presence? What this world needs right now is this, the essence of presence. In these times of stress we should feel thankful for all that we are and all that we have.

The Path of Relationship —Legend and Legacy The Legend: The story has been told many ways, in many a place Is it true? Search your soul ..feel.. divine grace From the unity of the infinite came a separation-a separation that would birth anpassionate expression of vital ...

In order to prevent sickness and disease, awareness and preparedness is the key. With the rising number of cancers, one mustn’t think that this is unavoidable. This can in fact be avoided with a healthy lifestyle, but taking time to know and understanding cancer facts will also help you prepare and make adjustments to your lifestyle. As cancer plagues the human race, more and more studies were conducted about it. This deadly disease comes in various forms and affects the bo

The everyday grind of urban life takes its heavy toll on all. It is a universal truth that mirror never lies. This holds true for people residing in busy cities. Right from late nights in office, living it up during weekends to late night parties, every action leads in a noticeable reaction. And here the only and most effective way of breaking the vicious cycle is via trying hands on a rejuvenating treatment that will aid one recharge physically as well as mentally. One such solution that has proven extremely beneficial is holistic healing in Canada. Feel better and take up new challengesr

Brainwave meditation has its beginnings in the seventies, when Transcendental Meditation (TM) was in vogue (remember the Beatles - Maharishi connection?). At that time many studies were performed in order to substantiate from a scientific perspective the amazing effects credited to meditation. ...

Magnesium can make a great impact on treating hypertension and is an excellent non pharmaceutical way to lower high blood pressure. This article will help you understand what blood pressure is and what you can do about it and why magnesium is good for you if you suffer or have just been diagnosed with high blood pressure. Remember it is one thing having your doctor telling you “you have high blood pressure” and actually knowing what that means. Also you can’t make a dec

Introduction Cervical spondylosis is an age-related condition in which wear and tear affect the joints and spinal disks present in the neck. The other terms used for cervical spondylosis are neck arthritis or cervical osteoarthritis. Causes of cervical spondylosis There are possible causes that develop wear and tear of bones and protective cartilage in your neck which can lead to cervical spondylosis. - Bone spur - Herniated Disc - Dehydrated Spinal Disc - Injury - Li

Did you know that home remedies for allergies are really quite simple and sometimes safer than over the counter products? This is especially true for people with sensitive skin. Not surprisingly, those who suffer from airborne allergens or food allergies often have skin allergies as well. The term "allergy" simply means that the body reacts abnormally as a result of exposure to what is called an antigen or allergen. What is interesting is that you might have two people stand