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Official Guide for Hypnosis

Dr. Richard Bandler

Dr. Richard Bandler, co-creator of Neuro-Linguistic Programming and a longtime SelfGrowth legacy Official Guide, is featured here as the Official Guide for Hypnosis.

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Hypnosis

1,732 articles in Hypnosis

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Boosting Your immune System By Using Your Mind

When your body and mind are in a state of balance you will enjoy the best of health. Poor health, or dis-ease, reflects an imbalance; it is a physical manifestation of imbalance in some part of your life. It is easy to conjecture that the increase in viral disease and the speed with which it can spread right across the

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Conversational Hypnosis: How To Hypnotize Women.

There's no point being shy about this is there? There are plenty of red blooded men, and some women to, who would love to be able to hypnotize women. However it should be said that hypnosis is not gender specific. These techniques would work just as well for women who want to seduce men or gay men. However, for our pur

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Article
Smoking Questionnaire

Therapeutic Questions For Quitting Smoking \ If you wish to give up smoking then this questionnaire can help. If you answer these questions honestly, they can reveal your subconscious drives to smoke – some of which you may not have realised! They can help you understand why you smoke, which can greatly enha

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Top 10 Benefits of a Positive Attitude

What are the benefits of a positive attitude? When you develop a positive attitude, you have a certain power in your life - the power to find happiness. Although it can take some time to eliminate negative thinking and to develop a positive attitude, you'll find that there are many benefits to having a positive attitud

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Article
Mesmerize People With The Power of Your Hypnotic Eyes

Some people are naturally blessed with hypnotic eyes. Women are praised in songs and poems because of the way they can make men swoon over their beauty by simply looking them in the eyes. However, when it comes to mesmerizing a person with the use of hypnotic eyes, there is a different form of power being used, and it is not the power of beauty but rather the power of hypnosis. Hypnosis is the process of putting someone into a mental trance. Once an individual is hypnotized,

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Borderline Personality Disorder and Hypnotherapy

Borderline Personality Disorder is a mental illness that affects a person’s behaviour. BPD is considered by medical practitioners to be a severe psychiatric disorder. It is recognised as such by the Diagnostic and Statistical Manual of Mental Disorders (DSM IV).nnThe term “Borderline” was first coined by Adolph Stern in 1938. This name was used to describe patients who were on a ‘borderline’ between neurosis and psychosis. However, the symptoms o

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By Brian Lagoni
How To Learn Hypnosis Online: Step By Step Guide

You can only learn so much from reading and watching others. At some point you will have to get your feet wet, so why not jump in at the deep end. This guide will not teach you to become the worlds greatest hypnotist all at once, but it will give you a simple 4 step process that will leave you as a novice hypnotist if you follow the instructions and perform them IRL. If you boil pretty much any hypnotic induction down, it will consist of these 4 steps: 1. Induce trance.rn2. D

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Article
Improve Your Eyesight The Natural Way

Many people's eyes begin deteriorating in later life. It seems that very little is done to help prevent this. Excuse my cynicism, but the opticians do absolutely nothing to help this. They merely keep testing peoples visions until they have deteriorated to a point where they deem they need glasses or contact lenses. Th

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Article
The Medical Benefits of Hypnosis

Many people recognize the potential benefits of using hypnosis for stress management. Some even know or have used hypnosis to stop smoking, eliminate phobias or lose weight. However, few understand or have benefited from its uses in the medical arena. \ A current review of The National Library ...

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Pendulum Dowsing - Easy To Learn Techniques

Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. In order to begin to ...Pendulum Dowsing is a

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Article
By Steven Qaresma
Feminizing Yourself Through Feminized Hypnosis

Feminization is a process to habituate oneself to adapt feminine characteristics. It is a conscious effort to transform a male to a female by installing feminine traits, mannerisms and qualities. It is an expression of personal satisfaction. One example of this is cross-dressing where men wear women's clothing and accessories to look and act like a female. In today's world of few inhibitions, this is becoming popular among transsexuals, transvestites and transgendered. They d

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Article
Hypnosis For Finding Lost Items

Among many uses of hypnosis, one is for finding lost items. Whether its been recently lost or it has been missing for years, you may have consciously forgotten where the item is, but your subconscious remembers. Please note that if what has been lost fell out of your pocket, then neither the ...

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How To Write An Effective Hypnosis Script.

So You Want To Write Your Own Hypnosis Script... As hypnosis continues to gain popularity today, a lot of information about this act of heightened suggestibility can be found online. Central to a successful hypnosis session, however, is a strong hypnosis script. When a subject goes through a hypnotic state, it is up to

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3 Reasons Why Self Hypnosis Will Do You More Harm Than Good

Self hypnosis is the practicing of hypnosis on your own by yourself. Hypnosis itself is a mental state where a subject’s subconscious mind is dissociated from the conscious mind in an effort to reprogramme or heal a certain mental condition. During this state of mind, the patient or subject is under the instructions or suggestions from the operator or the person inducing the hypnosis. By hypnotizing your mind, you open doors into your deepest thoughts or points in your brai

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Article
How to Win the Lottery

“I never won anything until I changed my mind about winning” \ Some time ago at a party, I met a guy, Alberto, who developed a habit of winning the lottery jackpots. First he won $816,000, then about six months later he won $2.2 million, then a year later he won another $6.1 million - all playing ...

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What Does It Feel Like to Be Hypnotized?

A great many people see stage shows or movies and come to the conclusion that being hypnotized must include some profound and dramatic sensations. Perhaps they have seen a hypnosis stage show participant become so physically rigid that the hypnotist can put them between two chairs and stand on them with no apparent effort of discomfort to the participant. It certainly seems like it would have to include some very strange feelings. But, as with many things in life, appearance

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How I Healed from Psoriasis (Part 1)

I suffered from psoriasis from the age of 12. For nearly 12 years I tried all the medicines doctors gave me (including having my mother putting very sticky creams on my head in the evening, sleeping with a towel around my head and washing my hair before going to school). It was tough. It didn’t help, but in fact the

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Article
Chakra Healing With Sound

The meaning of the word Chakra in Sanskrit is \"spinning wheel of energy\". The chakras are energy centers within our bodies. Receiving and transmiting energy, each chakra is located within the physical body, at a major endocrine gland, and nerve bundle called a plexus. Each chakra is connected and associated with a di

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Article
Become A Dominant Alpha Male With Hypnosis

Imagine having the instinctual tendency to artfully seduce women purely with a disarming alpha male attitude. It doesn’t take heaps of imagination for something that happens somewhere at this instant. Ladies are being subtly approached, charmed and seduced by men they met yesterday. nnnnThere’s nothing wrong being unbridled. In fact it’s a socially appraisable trait for a man. New relationships are born every single day because yet another lady got mesmerized by the hyp

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How to Use Hidden Hypnotic Commands in Normal Conversation

In one of Edgar Alan Poe's short stories, a stolen letter was hidden out in the open on the desk of one of the characters. Because it was in an envelope from another writer, the searchers looked at it, but never thought to check inside the envelope. In a similar way, it is possible to hide hypnotic commands and suggestions inside of normal conversation. These commands go unnoticed by the conscious minds of a listener, but they are understood and acted upon as hypnotic command

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Conversational Hypnosis: Hypnotize Girls.

If you are a real man that would like to seduce beautiful girls the idea of being able to add hypnosis to your technique probably sounds like a great idea. As many of you reading this will know conversational hypnosis enables you to use language to hypnotize girls as part of your seduction technique. Before anyone accu

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The Underlying Dangers Of Subliminal Hypnosis

Subliminal hypnosis is a method of inducing someone to respond to questions and suggestions through the use of a subliminal image. The hypnotist can use the process to prompt the individual involved to do things he or she was unable to do before in real life. In the field of hypnotherapy, the idea of using subliminal images to hypnotize is very rare. It’s usually different from the common hypnosis being performed by experts. In normal traditional hypnosis, the hypnotist doe

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Article
What You Resist Persists

“What you resist not only persists, but will grow in size.” Carl Gustav Jung \ Society has taught us that to get rid of whatever it is we do not want, we must fight it and resist it. We must never show weakness and we must never lose our focus on that thing we want to get rid of. \ This thought and belief

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Acrophobia And Hypnosis As A Cure

The fear of heights, also known as acrophobia, is a common phobia experienced by men and women of all ages. In fact, researchers suggest that to some extent, being afraid of heights is natural for most humans and animals. What turns an instinctive fear of heights into a phobia is that the fear is so severe that it is d

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Article
Become Lucky

Luck is a state of mind. People who are lucky, people who think of themselves as lucky tend to think and behave in different ways than those who think of themselves as unlucky. \ Our thinking and acting may cause us to experience serendipitous events in some areas of our lives and to experience ...

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Article
By Emma Martin
The Handshake Induction - Mastering The Art Of Rapid Hypnosis

If you are familiar at all with the ideas of hypnosis, you have probably heard of the handshake induction. It is a rapid hypnotic induction technique first developed by master hypnotist Milton Erickson and it is also the favored technique of stage illusionists such as Derren Brown due to how impressively showy it is in front of an audience. Also called the handshake interrupt, the handshake induction depends in large part on the automatic mirroring that people do towards each

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Article
Do You Want to Stop Jumping To Conclusions?

There is much evidence these days of people rushing into things without taking sufficient time to think. The consequences are usually not too detrimental, although sometimes the effect is less than pleasing. I know myself that I have a rather short fuse when I encounter answering systems which leave you dangling for

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Article
How To Completely Relax In Just Ten Minutes

A simple way to relax in ten minutes...this easy process can be used at any time of the day. It is particularly effective when going to bed if you suffer from insomnia, or when you first arrive home from work after a particularly stressful day. As with any relaxation techniques, the more you ...

6,608 views
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Article
Stop Stalking Your Ex

Please stop stalking your ex; it won't do you any good! Exes come in many forms; girlfriends or boyfriends, husbands or wives, bosses or colleagues, therapists..or even figments of one's imaginary world. Stalking is stalking, no matter who you are obsessing about or how you are going about your obsession. And to stalk

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The Cancel-Cancel-Cancel Technique

In the world of thought training, the cancel-cancel-cancel technique is one of many different ways to retrain our minds to think in a more positive way. This technique requires diligence and commitment to master, however, the results can be astounding. What it Doesrnr

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Article
Can you be hypnotized?

People sometimes wonder whether they can be hypnotized. Incredible, but true - there are professional hypnotists and hypnotherapists today who still seem to believe that only certain percentage of people can be hypnotized, and that is what they are teaching through their books, courses, websites ...

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Ego and How to Build and Improve Self Worth

According to Freud ego is an important aspect of humanity. Over the years ego has become equated to one's sense of self and more often related to one's importance in the scheme of life. Most often it was assumed how to build and improve self worth was to build one's importance. The more important you were, the greater

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