Browse Hypnosis

A social phobia is a fear of interacting with others on a social level. Examples would be imagining others are looking at you while waiting in line at a checkout, talking in front of other people, or even fear of talking on the phone. \ Self-confidence is a frame of mind, which allows individuals ...

When it comes to change, most people tend to look at it as one great jump from point A to point B. They take a problem situation in their life and decide that they will get out of it in one huge leap and take their life to a totally different level. It all seem quite easy at that point. With this picture (or movie) in

In my 30 short years here on earth I have had a wide range of life experiences, from fundamental Christianity, to addiction…. One thing I can say of my adventure filled life, is that it’s never been boring, and I’ve never felt stuck. Not for very long at least. That’s why I find it so ...

It may be advantageous for many people to learn hypnosis, it can be a good idea because it has many benefits including helping with weight loss, bringing change within you and even improving your golf and other sports activities! What hypnosis does is draw from what you already have in you, it cannot be used to force someone to do something they would not otherwise do, as is commonly believed, but it does have many benefits and it does indeed work, even though it can work bet

Is it true that self-hypnosis serves as a self-discovery? Yes. Since you will be interacting with the subconscious, hidden truths may be revealed. You may start thinking about certain things freely that you might have been hiding even from yourself. You may understand concealed reasons for certain actions and subdued emotions that may help you improve as a person. Is self-hypnosis secure? With a professional hypnotist, it is secure. The process of self-hypnosis cannot be b

Have you had it with dieting? Do you take off a couple of pounds, and gain back more? Do you get your hopes up every time a \"miracle\" diet arrives on the scene, only to find out that you still can't beat your cravings? \ What you need is a diet that will let you lose weight by sitting and ...

I've already talked about how much I enjoyed last weekends 2009 Masters at Augusta. Now, as each day goes by, more detail is coming into my conscious mind. I hadn't realised how much I had learned about golf psychology from watching just one event on television.n I don't know if you saw much of ...

I have found that a fascinating way to find out what makes a person tick is to check out their relationship with the past. It s amazing how few people have a healthy outlook on everything in their past, and it’s strange how little effort people put forth to make peace with it. There just isn’t ...

If you watched the movie "Social Network" you will no doubt have been aware how it depicted the many different ways in which individuals deal with their friends and wider social networks. In the past ones social network would only have included those who you are in close proximity with; this is all that was possible.

In any field it can be difficult to relate theory to practice, and this is certainly true of hypnotherapy. Having learnt the relevant theoretical issues and approaches in depth, many new hypnotherapists feel thrown in at the deep end when it comes to running an actual practice. This is no doubt partly due to the understandable emphasis on theory in many textbooks and on many courses, however, it is also due to the wide array of real-world influences that are often ignored ent

Giving my clients homework tasks to improve their golf and get the most effective results from golf hypnosis sessions is one of the keys to my success. It’s also something that I use to good effect with my clinical hypnotherapy clients as well. Homework can also be used very effectively with ...

A woman called Jane told how she was badly scarred by boiling water when she was four and required a lot of surgery over many years. There are no photos of her in the family album from the age of four until she was sixteen, until she was clear of all her treatments to her skin to get rid of the sca…

Nerds Need Love Toon On a beautiful summer day a couple of years ago, a woman came to me with a simple problem. She wanted to find her true love but she did not want to change anything in her otherwise successful life. She did not belong to any social groups or health clubs, and her only ...

Do you wake up during the night and can't go back to sleep? Maybe you toss and turn for hours only to get a few hours shut-eye and wake up the next day feeling like a disaster. Do you suffer from “the mad monkey of the mind” that never wants to sleep when you do? Trust me. You are not alone. I suffered from insomnia for many years and I found my solution, hypnosis. It is a common fact that we as humans need our sleep. Everybody should get at least 7- 8 hours of continuous

Hypnosis... the very word conveys dramatic images. We either imagine a strange character waving a pendulum or a group of silly people on a stage acting like ducks or chickens. Both of these images imply that hypnosis can be used to control your mind. Nothing could be further from the truth. No one can ever use hypnosis to control you. You give your permission when you are being hypnotized. In fact all hypnosis is self - hypnosis and it is an incredible tool for managing your

If you are feeling stressed or depressed, you may also be suffering from insomnia. Insomnia is characterized by having a difficult time falling asleep, but some sufferers have the ability to fall asleep promptly, but then they awaken during the night and have a difficult or impossible time ...

In the movie Bride Wars one sees Kate Hudson playing the part of a fiancée to be preempting a romantic proposal. She discovers the ring and runs to her boyfriend brimming with excitement. Fortunately, he knows her well and still manages to turn the situation into one of romance, albeit not in quite the manner he had o

The sight and sound of water is most often associated with feelings of tranquility and peacefulness. Most of us love to sit and watch the gentle ripple of waves on the ocean or the shimmering of light upon water. Similarly the sound of water in a stream tends to have a soothing effect. r

The power of the mind is something that you need to understand and it has been used for many applications around the world. The medicinal community is an entity that has had a keen interest in the power of the mind and how it can help the human being. So far, many discoveries have been made regarding the power of the brain, and one of the major interests in this topic is how the mind can actually help with healing. You need to know that more than 75% of the mind is undiscover

Self hypnosis is actually the power to enter into the subconscious mind and try as best as we can to speak to the powerful subconscious mind. Hypnotism has been around for a long time, and it even has been used in ancient times to measure some sort of mind control. Many hypnotists have been on TV and what you see is really perhaps a glamorised version of the real thing. There are no beautiful assistants and there are no advertisement breaks, what you need to understand is tha

Be in any relationship or conversation with ease and joy!n In Natural Law™ we are naturally connected and in communication with ourselves and others. We do not need validation and justification. Therefore, we are free of need. Desire then guides us in the doing of life. Now free of having to do ...

Many believe that they can use self hypnosis to achieve the goals. This is not simple if you do not know how you will hypnotize yourself. When you are able to do that, there are several benefits that make self hypnosis worth trying. It is a means that has been recognized as a way of helping individuals to attain certain goals. Self hypnosis has been recognized by medical fraternity. It is not among the alternative methods whose science validity is not certain. However there a

Hypnotherapy is the act of placing the mind into a hypnotic state where actions and outcomes can be transformed and changed for the betterment of the person. When actively hypnotized, a person's mind is put to rest or placed in a relaxed state, where the stresses of every day life and the thoughts that often preoccupy the mind fall off to reveal a more inner sight. Hypnosis has been compared to the feeling the body experiences when falling into a deep sleep. The comforts of t

I always remember someone asking "what is the best way in which to eat an elephant?" The answer was "in bite sized chunks". Whenever you start to feel a little over whelmed the key to coping well is to break your elephant down into small chunks which are easy to chew and swallow.

When it comes to a powerhouse of therapy, thought field therapy (TFT) combined with hypnotherapy is one of the most effective out there today. The mind is full of strength and power and when therapies combine to workout the struggles housed inside the mind, there is no stopping the positive outcome. nnHypnotherapynnHypnotherapy is the practice of hypnosis in a therapeutic manner. A person who is hypnotized allows the inner most walls of the mind to fall for a short period of

Fred, who is my chum feels a tug at his heart whenever he stares at himself in the mirror. He sees this great mound of fat looking back at him with a pitiful look on its face that says: "HELP ME". Fred tips the scales at 240 pounds. This is not disgusting if he is 6'2'' and all well-defined muscles. But the truth is, Fred is carrying around heavy fat on his 5'"6 frame. On December 18, 2011, Fred will have to attend his 10th college alumni class homecoming and this is why he i

Recession, just the word alone brings about a feeling of panic in most people, and now that the government admits that the United States has been in a recession for a year, the feeling of anxiety and panic is greater then ever before with the average American. nnWe are watching our retirement accounts and our stock investments shrink to levels not seen in decades and we are being bombarded with bad economic news from our government officials. The feeling of stress, anxiety an

How can self hypnosis and proper hypnosis and hypnotherapy training help you create body and mind wellness? Imagine a really messy house with lots of equally messy rooms in it. This house represents your wellbeing as a whole with each room representing a different aspect of your life; and of course all the clutter represents all your personal issues and problems.nnWhat will be your next move? Will you tidy it up by just shoving all the mess out of sight and making it look nic

Douglas came to counselling because he couldn’t cope with not seeing his two sons more than once a week. His ex had tied everything up with a costly court battle and she was dictating the terms of Dad/kids access. Douglas was considering suicide. r

We see many clients who are having trouble controlling their weight, here in our UK hypno-psychotherapy practice. Here are my top 10 tips for helping to manage your eating: 1. Never eat while watching TV – When we watch television, or sit in front of a computer screen, we tend to automatically enter into a form of hyp

Whenever there is a skill that you would like to master, there are at least 3 phases that you have to go through. * conscious incompetencern* conscious competencern* Unconscious competence All learning starts at unconscious level. Just think about how it felt when you started to learn how to read. At first it was hard to even see the difference between letters like p and q, so very different for you today, but still so very much alike. After a while you could put different le

The Rules For Being Happy rnDo you ever think about why... "Life Has To Be This Way" We create the rules for our lives and then we want tornbelieve those rules are written in stone. "You can never be happy." Now there's a common rule. Many people have a rule that saysrnthey can never be happy. I know I used to. Oh, I never thought about it much. I just lived it. Ifrnyou'd asked me if it was okay to be happy, I'd sayrn"sure, of course happiness is a good thing". And I never wo

When you hear of the term hypnosis, what is the image that immediately forms in your mind? It is of a person sitting in front of a hypnosis therapist giving suggestive commands to that person, right? Well now, hypnosis doesn't have to involve two people because you can perform hypnosis on yourself. No need to go to a hypnosis therapist. This way you can calm and manage your mind without the help of anyone or anything. Self hypnosis techniques enable you to control your own mi

I just seem to keep coming across different versions of what I suspect are a series of articles about hypnosis as a secret weapon for golf and I disagree most strongly with that - now that's a surprise coming from me, the Golf Hypnotist! n Well, I fully agree with the idea of golf hypnosis as a ...

How Parents Can Recharge Their Batteries Modern-day media has promoted a myth that children need quality time. In particular mothers fall over themselves to make sure that everyday, everyone of their children gets some special mother time. Why doesn't the same mother make sure she gets the same time for herself? Allowi

Irrational and extreme fears, often recognized as phobias, plague a great portion of the population of the world, and some are more severe than others. While many learn to cope with their particular affliction or avoid the cause of the fear, others find themselves consistently confronted with it and need to find a way to relieve themselves of the fear and its consequences. Hypnotherapy has been successful in remedying a number of phobias without any additional medication or t

Did you ever try to do away with a harmful behavior, only to fail? There is a lengthy list of widespread problem behaviors that people often try to alter or get rid of using self-hypnosis or NLP. Possibly the most common are: Overeating and weight loss; stop smoking; quit chewing tobacco; stop ...

Self hypnosis can help save your life! That's right especially if you are easily overwhelmed. And that's because the stress of being overwhelmed could contribute to heart attack? \ The danger gets complicated if you are also prone to development of cold sores which is the--Herpes Simplex 1 ...

Hypnosis is a mental state of hyper-suggestibility where the conscious mind is dissociated from the subconscious mind. During this state of hypnosis the patient’s mind is in a relaxation mood where the conscious mind is subdued and the subconscious mind is open to receive suggestions and easily from the person performing the hypnosis. After looking at the above definition of hypnosis, it is then easy to conclude that it can be dangerous considering the brain is a like a com

If you’ve ever thought of resolving any issue using hypnosis, or you’re thinking of doing that now, this information will help you get started. It explains what hypnotherapy is, and how to find and choose a good practitioner.nnHypnosis is a state of complete relaxation and heightened awareness in which the subject becomes very receptive to suggestions. Hypnotherapy is the practice and profession of helping people to change habits and modify behaviors, using hypnosis. A tr

“If there is one thing that is important for you to know, it is that every thought, even the most insignificant is a living reality. Thoughts can even be seen, there are people who can see them. Of course on the physical plane, a thought is invisible and intangible, but it is no less real: in its own region and with its own subtle matter, it is a living, active being……(Omraam Mikhael Aivanhov)nnThoughtforms can be described as energetic patterns that exist within our au

The doctor on the phone asked if I could cure stammers. I told her the truth. I didn’t know. No one had ever asked me to treat a stammer. I understood there was lots of literature suggesting stammers responded very well to hypnotherapy but admitted I was wary of the claims. r

Over recent months there has been a lot of media interest in hypnotherapy for weight loss . To help explain why weight loss hypnotherapy is so successful, we would ask you to consider the following: why is it that weight is only a problem for two categories of being: the most intelligent species on the earth (that’s us!) and the animals we domesticate? Why is it that whilst 40% of UK citizens are now classed as overweight, 99.99% of the other creatures on this planet, p

Let's define hypnosis as \"the art of suggestion.\" Simply put, it's phrasing words or creation of gestures in such a manner as to have the subject/s modify their behavior in some desired manner. The purest form of hypnosis is Wakened Hypnosis--a most powerful tool. This means that one's eyes are ...

If you’re overweight, feeling tired and sluggish from carrying around those extra pounds, and fed up with the way you look, follow our weight loss guide carefully and we guarantee you’ll lose weight.n Take Control of Your Mind With junk foods so easily available in the shops ...

For those of you who want to live as your higher self and soul: a complete series of subliminal music CDs to empower you in your personal and spiritual growth. See "Intuitio " CD

Learn about Hypnosis, Hypnotherapy, and Hypnotic Techniques to lose weight, stop smoking, and peak performance in sports, business, the arts, and life

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For those of you who want to live as your higher self and soul: a complete series of subliminal music CDs to empower you in your personal and spiritual growth. Let these powerful suggestions speak directly to your subconscious to relieve anxiety and stress.