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Hypnosis Articles

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Official Guide for Hypnosis

Dr. Richard Bandler

Dr. Richard Bandler, co-creator of Neuro-Linguistic Programming and a longtime SelfGrowth legacy Official Guide, is featured here as the Official Guide for Hypnosis.

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Hypnosis

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Article
The Power of a Suggestion

Does anyone have a suggestion? \ If so, put it in the suggestion box. \ The subconscious mind is like a suggestion box. Each day, it takes in hundreds of subtle suggestions, some positive, some negative, placed there by ourselves and others. Unfor-tunately, the greater number of these tend to be negative, and

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Empower Yourself with NLP

Empower Yourself with NLP If you have ever heard the term Neuro-Linguistic Programming (NLP) and its Representational Systems, you probably were intimidated and shied away from further contact! But with just a simple understanding of the process, everyone we encounter in our daily life becomes easier to deal with.

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Article
How to Attract Money Using Law of Attraction

If you want to effectively learn how to attract money using the Law of Attraction, you've got to go deeper than just doing affirmations and "thinking positive." This articles tells you a rare secret for using the Law of Attraction to attract money which gets you to the heart of attraction without a lot of work. What yo

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Article
How To Forgive

The past cannot be undone. What you change is how you feel about it. nn Make The Change Happen How are you going to do it, my friend? You're all done feeling wretched all the time, you know forgive does not mean forget, you are soooo ready, but you need a plan. Read on, my friend, and find out ...

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Article
Soul Mates – Finding True Love and Commitment

Finding your true Soul Mate is something that many people hope to do. We all long for that one special person in our lives to make everything wonderful. We want to live the fairy-tale life and find our very own Prince or Princess Charming. We know that somehow that would make our lives ...

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Article
What Exactly Is Hypnosis?

Hypnosis is a natural state of physical relaxation and mental focus during which our conscious mind is bypassed so that our subconscious can receive positive suggestions to help us achieve our goals. The Subconscious Mind is the part of our brain that controls 80% of how we think, feel, and behave. When we are in hypno

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Article
How to overcome vaginismus

Many women who experience vaginismus feel alone, embarrassed, ashamed. Vaginismus is actually quite common. As a counsellor and hypnotherapist with over 6 years experience I have worked with many women to help them to overcome vaginismus. Vaginismus is tightness in the vagina causing discomfort, burning, pain, penetr

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Article
Using NLP & Hypnosis for Pain Relief

Recent discoveries into a very interesting illusion that reduces arthritic pain have been made. Researchers at the University of Nottingham in the UK discovered, by chance, that there was a major reduction in pain if a person suffering from arthritic pain put their hand into a simulator wired to a computer that project

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Article
By Amy Twain
Attract Anyone With Hypnotic Seduction

It has already been proven that hypnosis really does work; and so, it is also safe and fair enough in saying that hypnotic seduction is also as effective. Hypnotic seduction is a strategy or method used in seducing an individual through the use of hypnosis. Have you ever wondered why some persons are simply able to pick up or draw some men or women that they like, although they don’t have the physical attributes nor the money? Well, what do you know—they might be using hy

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Article
He Can Finally Wear His Dentures After Only One Hypnosis Session

One of the most powerful ways to enhance the effectiveness of a first hypnosis session is for the client to initially have an obviously hypnotic experience. It is standard practice for many hypnotherapists to have a new client do the balloon and bucket exercise, in which the client imagines a bucket of wet sand in one outstretched hand and that the other hand is attached to a big helium balloon. When one arm moves up, and the other down, it is undeniable that something unusua

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Article
How To Improve Your Imagination

Having a good imagination is vital to making progress. Without a view of what you wish to achieve, or where you wish to be, how would you know what to do or where to start? Even the simplest of things requires you to imagine your goal so as to enable you to be successful. r

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Article
Inner Child Healing with Hypnotherapy

In order to thrive and grow into our potentials, we all have basic needs that must be met consistently. The most basic needs are for food, safety and shelter. Other important needs are for loving attention, a sense of belonging, stimulation through learning and play, structure and boundaries, age appropriate responsibi

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Article
Limiting Beliefs Imprison Your Mind

People often come in to my NLP & hypnotherapy office for very specific habit and behavioral changes. “I want to quit smoking!” “I want to stay away from the sugar!” "I want to sleep better." And so on. We can do that. However, in the course of doing that, we do more. We change larger mind sets and ways of think

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Article
15 "Must Know" Ways To Lose Weight Fast!

Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Just pay attention to what you eat and be sure to have good tasting, fresh and healthy food including snacks, fill up on vegetables and keep your taste buds happy with fruit. No need to make sacrifices! Just follo

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Article
Hypnosis Without Trance

When people first hear about waking Hypnosis they are kind of thrown for a tailspin. People usually think of Hypnosis as something where you are sleeping and you are totally unconscious. This is not the case. With waking Hypnosis you can get all of the same Hypnotic phenomenon while a person has their eyes open. There

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Article
Stop Punishing Yourself

Some people are really hard on themselves. This is fine so long as the outcome is productive. In most cases, however, the effect of being tough on oneself is rather more negative, in that it may lower ones confidence and de-motivate at the same time.

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Article
Procrastination, What a Waste of Time!

Turn the tables on time wasting, needless distractions and excuses which prevent you from doing what you need to do. Learn a simple technique to rev up enthusiasm and passion for your project, and convince your mind to "git 'er done!" Your productive behavior follows.nn Mark Twain said: "Never ...

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Article
Hypnosis Stops Sleep Walking in its Tracks

Sleep walking is a sleep disturbance in which a person walks in their sleep. T child is affected by this disorder, parents usually use infant monitors to keep children safe. To end the worry and increase restful sleep, hypnosis is often used. Hypnposis is pleasant for the person receiving it. When a hypnotist works wit

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Article
How To Get Your Mojo Back

It's not good to feel that you have lost your mojo. Your enthusiasm has gone, there's no excitement, no sparkle. It's hard to get going and everything seems to drag. The feeling of motivation is just a distant memory. You can lose your mojo for work, your relationship or for life in general. The question is how to rais

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Article
Conversational Hypnosis: Does Hypnosis Work?

If you are a reasonably level headed person you probably think conversational hypnosis is a load of bs. Most people I talk to think the mere idea of someone else being able to control their thought processes is ridiculous. I've often wondered why this should be. After all we all accept the emotional power of music or h

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Article
A Case History Of Using Hypnotherapy For Psoriasis

Introduction Sally was one of the clients in a study I conducted on the effects of Hypnotherapy on Plaque Psoriasis. Having seen various studies on how Hypnotherapy can be very helpful in tackling psoriasis I asked for volunteers on a self-help forum through the Internet. Sally was one of the volunteers that asked to be included. Although she lived a long way from my practise I explained that she would need to see me once a week for 8 weeks. I also explained to her that she

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Article
Not That! This! - The NLP Visual Swish Technique

"Not That! This!" The NLP Visual Swish Technique NLP, Neuro Linguistic Programming, is all about effective communications. Some of those communications are between people, and some are within our own mind. When we clearly communicate and instruct our own unconscious (creative, problem-solving, power mind) in the things

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Article
Spirit Babies

Spirit Babies –June 2012 I am a healer and medium with a speciality in communicating with babies who have crossed over before birth or have not yet been conceived. Babies coming in now are especially aware and have much to teach their parents. As a lifelong teacher who does a lot of volunteer work involving babies,

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Article
Sound Therapy For Anxiety Symptoms

You may understand, anxiety is a part of the instinctive \"fight or flight\" reaction, anxiety is the body's natural response to danger. Anxiety is not always a bad thing; anxiety can keep us focused, alert, motivate us to action, and to find solutions to our problems. But if anxiety is overwhelming and constant, or wh

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Article
A List of Emotions-Which one do you Feel the Most?

In the world of emotions, there is an enormous list that all humans are capable of experiencing, throughout every day in everything we do. However, women and men tend to limit our emotions to just a few. By narrowing the boundaries of our emotions, we tend to set boundaries of our emotional health and create a limited

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Article
Asthma Attack Relief Via NLP

Asthma is a chronic disease that affects the respiratory system. During an asthma attack, airways, which carry oxygen to and out of the lungs, tend to tighten and hence decrease the flow of oxygen coming to the lungs. The airways also become inflamed and lined up with mucus. Those symptoms may ...

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Article
Bodybuilding And Hypnosis

Building muscle is just as much a mental activity as it is physical. The mind controls the body. If your mind does not want to go through hard and heavy workouts, your body will not want to either. You will end up solely going through the motions and training without the intensity required for maximum gains.

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Article
Reiki Sensations

In this article I would like to talk about the sort of things that students might feel – or not feel – when receiving attunements or empowerments, when working with energy and when treating or being treated, and the significance of these sensations. The article is particular ...

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Article
What is Life Between Lives Regression?

There are those who believe that before we came into this physical body, we were part of the energy and love that exists in the spirit world. We were souls that had access to the limitless love and knowledge that's available in that realm. But we eventually made a decision to come back into the physical world to experi

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Article
Stress - Friend Or Foe

Stress - Friend or Foe \ What is stress? \ Stress is the wear and tear our bodies experience as we adjust to our continually changing environment; it has definite and specific physical and emotional effects on us that can create both positive and negative feelings. And as many of you experience ...

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Article
5 Minutes To A New, Confident You!

Do you fear public speaking, or work situations such as giving a presentation or negotiating a raise, or even simply approaching an attractive member of the opposite sex? Do you have an overall lack of confidence? This article is for you! Here comes an incredibly easy “mind game” with powerful ...

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Article
A New Definition of Hypnosis

Many practitioners of hypnosis own a great debt to the work of Dave Elman. Among his contributions to the field is his often-cited definition of hypnosis as “The bypass of the critical factor of the conscious mind followed by selective acceptable suggestion.” nnAs useful as hypnotists find this definition it is not without weakness. Might it be time for an alternate definition?nnOne of the great fears of those who have never been hypnotized is the fear of giving u

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Article
A Comparative Analysis Of Clinical Outcomes in the Refractive IBS Patient vs. The Newly Diagnosed

The successful use of clinical hypnotherapy (CHT) for the treatment of patients with irritable bowel syndrome has been established in at least 14 published studies (1) (2) where it has been shown to produce significant reduction in the cardinal IBS symptoms and associated symptoms such as anxiety. The success of this treatment method in the clinical setting is contingent upon the protocol being gut-directed or gut-specific, i.e. directly addressing the digestive tract, balanc

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