Browse Hypnosis

In a heart stopping, can’t catch my breath, Why Me? Why Now Moment? my mother passed away June 26, 2001. I thought I’d be ready when that moment came. I wasn’t. In less than a heartbeat, my life was transformed instantly, rnimmeasurably, and irrevocably that day. If I had known then what I know now I would have u

The 4th Chakra is the space for compassion, tolerance, unconditional love, forgiveness, compassion and empathy. The Heart Chakra is the center of the Soul. The Fourth Chakra nurtures life lessons of hope and inspiration, love and compassion, generosity, self confidence and acceptance. On the flip side, fear, hate, envy

The Crown Chakra, or Sahasrara, balances the inner and outer self, and serves as the connection to our Higher Self. The Crown Chakra is situated at the top of the head, and it is the channel through which we receive Divine wisdom and our sense of purpose. Divine guidance flowing through the Sahasrara is our intuitive k

People often come in to my NLP & hypnotherapy office for very specific habit and behavioral changes. “I want to quit smoking!” “I want to stay away from the sugar!” "I want to sleep better." And so on. We can do that. However, in the course of doing that, we do more. We change larger mind sets and ways of think

Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Just pay attention to what you eat and be sure to have good tasting, fresh and healthy food including snacks, fill up on vegetables and keep your taste buds happy with fruit. No need to make sacrifices! Just follo

When people first hear about waking Hypnosis they are kind of thrown for a tailspin. People usually think of Hypnosis as something where you are sleeping and you are totally unconscious. This is not the case. With waking Hypnosis you can get all of the same Hypnotic phenomenon while a person has their eyes open. There

Some people are really hard on themselves. This is fine so long as the outcome is productive. In most cases, however, the effect of being tough on oneself is rather more negative, in that it may lower ones confidence and de-motivate at the same time.

Neuro-linguistic programming (NLP) is defined in Wikipedia as “an approach to psychotherapy and organizational change based on a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of thought) underlying th

Turn the tables on time wasting, needless distractions and excuses which prevent you from doing what you need to do. Learn a simple technique to rev up enthusiasm and passion for your project, and convince your mind to "git 'er done!" Your productive behavior follows.nn Mark Twain said: "Never ...

Sleep walking is a sleep disturbance in which a person walks in their sleep. T child is affected by this disorder, parents usually use infant monitors to keep children safe. To end the worry and increase restful sleep, hypnosis is often used. Hypnposis is pleasant for the person receiving it. When a hypnotist works wit

It's not good to feel that you have lost your mojo. Your enthusiasm has gone, there's no excitement, no sparkle. It's hard to get going and everything seems to drag. The feeling of motivation is just a distant memory. You can lose your mojo for work, your relationship or for life in general. The question is how to rais

If you are a reasonably level headed person you probably think conversational hypnosis is a load of bs. Most people I talk to think the mere idea of someone else being able to control their thought processes is ridiculous. I've often wondered why this should be. After all we all accept the emotional power of music or h

Introduction Sally was one of the clients in a study I conducted on the effects of Hypnotherapy on Plaque Psoriasis. Having seen various studies on how Hypnotherapy can be very helpful in tackling psoriasis I asked for volunteers on a self-help forum through the Internet. Sally was one of the volunteers that asked to be included. Although she lived a long way from my practise I explained that she would need to see me once a week for 8 weeks. I also explained to her that she

"Not That! This!" The NLP Visual Swish Technique NLP, Neuro Linguistic Programming, is all about effective communications. Some of those communications are between people, and some are within our own mind. When we clearly communicate and instruct our own unconscious (creative, problem-solving, power mind) in the things

Do you feel you have you lost your spiritual direction? Does your life seem unreal, like a bad dream?

Spirit Babies –June 2012 I am a healer and medium with a speciality in communicating with babies who have crossed over before birth or have not yet been conceived. Babies coming in now are especially aware and have much to teach their parents. As a lifelong teacher who does a lot of volunteer work involving babies,

You may understand, anxiety is a part of the instinctive \"fight or flight\" reaction, anxiety is the body's natural response to danger. Anxiety is not always a bad thing; anxiety can keep us focused, alert, motivate us to action, and to find solutions to our problems. But if anxiety is overwhelming and constant, or wh

In the world of emotions, there is an enormous list that all humans are capable of experiencing, throughout every day in everything we do. However, women and men tend to limit our emotions to just a few. By narrowing the boundaries of our emotions, we tend to set boundaries of our emotional health and create a limited

Asthma is a chronic disease that affects the respiratory system. During an asthma attack, airways, which carry oxygen to and out of the lungs, tend to tighten and hence decrease the flow of oxygen coming to the lungs. The airways also become inflamed and lined up with mucus. Those symptoms may ...

Hypnotherapy can help you to lose weight and get the body you desire without any side effects or invasive procedures. Hypnosis is a naturally occurring state which is similar to daydreaming and meditation. When you are in hypnosis, your conscious mind takes a back seat which allows direct access to the thoughts held wi

Building muscle is just as much a mental activity as it is physical. The mind controls the body. If your mind does not want to go through hard and heavy workouts, your body will not want to either. You will end up solely going through the motions and training without the intensity required for maximum gains.

In this article I would like to talk about the sort of things that students might feel – or not feel – when receiving attunements or empowerments, when working with energy and when treating or being treated, and the significance of these sensations. The article is particular ...

There are those who believe that before we came into this physical body, we were part of the energy and love that exists in the spirit world. We were souls that had access to the limitless love and knowledge that's available in that realm. But we eventually made a decision to come back into the physical world to experi

Hypnosis as a professional practice has been used for most trauma-based healing processes and counseling therapy, but it has grown popular lately because it is used in the healing process of victims of sex abuses. Because of fear and the controversy surrounding hypnosis as a practice, first time clients should be given

Stress - Friend or Foe \ What is stress? \ Stress is the wear and tear our bodies experience as we adjust to our continually changing environment; it has definite and specific physical and emotional effects on us that can create both positive and negative feelings. And as many of you experience ...

Do you fear public speaking, or work situations such as giving a presentation or negotiating a raise, or even simply approaching an attractive member of the opposite sex? Do you have an overall lack of confidence? This article is for you! Here comes an incredibly easy “mind game” with powerful ...

Listen in as seasoned EFT'er Baerbel Froehlin uses EFT and hypnosis to dramatically reduce a young boy's severe twitching problem. Note her use of rapport and creative approaches. Bob (not his real name) is a 13-year old boy who couldn't tie his shoes anymore or hold the utensils when eating dinner. His mom told me tha

Recent scientific breakthroughs have broken myths and misconceptions about hypnotism as this supernatural act of getting people to do a hypnotist’s commands.

Using Golf Hypnosis, NLP and EFT, with different clients on almost every aspect of the game of golf, from the putting psychology and the Yips through to concentration and lack of confidence, clients often go on to seeking help with their lives in general. With so many common factors, you could ...

Meditation benefits are numerous, but what are the ones that really help us feel great mentally, emotionally and physically? These ten benefits of meditation top the list for mental, emotional and physical well-being. TOP BENEFIT #1: STRESS RELIEF BY LOWERING "STRESS" CHEMICAL r

Many practitioners of hypnosis own a great debt to the work of Dave Elman. Among his contributions to the field is his often-cited definition of hypnosis as “The bypass of the critical factor of the conscious mind followed by selective acceptable suggestion.” nnAs useful as hypnotists find this definition it is not without weakness. Might it be time for an alternate definition?nnOne of the great fears of those who have never been hypnotized is the fear of giving u

The successful use of clinical hypnotherapy (CHT) for the treatment of patients with irritable bowel syndrome has been established in at least 14 published studies (1) (2) where it has been shown to produce significant reduction in the cardinal IBS symptoms and associated symptoms such as anxiety. The success of this treatment method in the clinical setting is contingent upon the protocol being gut-directed or gut-specific, i.e. directly addressing the digestive tract, balanc

You probably know about the fear of failure. The fear of falling short and not wanting to appear as weak or ineffective. Not wanting to let others down. It can hold you back and keep you from taking risks. It’s what I call a first level fear. One that with some effort you are able to overcome. Other fears run deepe

(c) Copyright 2004 by James Middleton I bet you can't tell me... that you have never shouted at your kids in frustration. If this is you, then you need to learn to relax. My friend’s wife is a classic example of this problem. She tries to cook the dinner, do the washing, and empty out the trash all at the same time.

I wonder whether you noticed an article by the columnist David Brooks in the New York Times entitled the "Sandra Bullock Trade". It certainly caught my eye as it focuses upon the interactions between personal and professional success with levels of happiness. Over the last few decades much research has been carried out

Somewhere hidden amongst my emails this week, I received this motivational message, the contents of which kept popping back into my mind. Your Effort Is A Portrait of Yourself Why is your effort such a true portrait of yourself? And have you thought about how very much your level of effort tells others about you as a p

The GI diet, based on the Glycemic Index, has recently become very popular, but the GI ranking system has been around since 1981. There have been several books published on the success of the GI diet, but is it really a diet or a lifestyle change? The glycemic index Dr. David Jenkins, from the University of Toronto in

All of my friends know that I really loathe negativity. It is just so terribly destructive. I think for me what adds insult to injury about negativity is that it is in fact unnecessary. The only positive thing that negativity does is to demonstrate the importance of having a positive attitude; a kind of "unless you see

Introduction Simon came to see me with a presenting issue of anxiety and panic attacks. He said he was unable to eat in front of anybody but his family. He was unable to go out with his mates anymore, even to the pub for a drink. The anxiety increased ten fold if any women were in the group. He had been unable to have a relationship with women for the past 5 years. He noticed anxiety in situations with women from around the age of 11. He also had to start presenting a course

Some chat up lines work, whilst others do not. Some flirtatious approaches work for some people but have disastrous effects upon others. If you watched the movie "Bad Teacher" you would have seen several examples of both. A lot can be said for perseverance in that if you keep trying you stand a chance of wearing the

Honing your intuition can help you in making better choices in life because the more information you have about something, the better decisions you can make, the faster you may be able to reach your goals, and enable yourself to live more fulfilling life. \ Intuition is defined as the power or ...

Chakra awakening can be a very controversial topic, with two very opposite trains of thought. The answer may be, positive or negative, depending upon which school of thought you accept. Let's first cover the school of thought that would say yes to helping an inexperienced person to have a Chakra awakening.

By now you should have a good idea of what hypnosis is and what hypnosis is not. Now I want to show you what you, as a hypnotist, can do with hypnosis. After all, what is the point of being able to hypnotize someone if you do not know what you can do with them after you have them in hypnosis? Also, if you are the one being hypnotized, you will discover many of the amazing things that hypnosis can do for you. After you read this post, you will know what your options are and wh

If you or your child struggles each day to stay on task and live a peacefully organized life, then hypnosis can help. The cause may be a condition known to doctors and psychiatrists as ADD/ADHD. Do you or your child frequently appear to? \ Have decreased attention span when listening while ...

When I was a kid, we were taught to spell by sounding it out. Not very effective and not very useful. Think about "one" which might be "oh-neee" or "two" which might be "Twoh." I ended up with my own creative way to learn to spell by sounding it out, verbalizing how the word looks and then memorizing that spoken word t

If you watched the movie "Bride Wars" you will have seen a great depiction of the importance of having good girl friends. Those two girls had been friends since they were knee high to a grass-hopper and total devastation was caused when they had a fall out. They had no-one else who they could talk to in the same way. T

There are no absolute certainties for a hypnotherapist while working with a client. Clients who request hypnosis for common issues like stopping smoking may need the hypnotherapist to use a creative approach because of their unique personality needs. Some years ago, I was gathering information from Eva, (not her real name) about her smoking habits. And, she let me know in no uncertain terms, that smoking was something that “no one could take away from her”. I have run across

The Ultimate in Home Study Hypnosis and NLP Training Courses, Books, Manuals and DVDS from top Television Hypnotist Dr. Jonathan Royle aka Alex Smith - The Magical Guru

If you are really serious about changing your life, check out this site. Learn how Hypnosis can help with Weight, Smoking, Self-Sabotage, Fears, Phobias and a whole lot more quickly, effectively and affordably. It introduces various life-changing audio CD's as well as Mind Games to show the power of the mind.