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Official Guide for Hypnosis

Dr. Richard Bandler

Dr. Richard Bandler, co-creator of Neuro-Linguistic Programming and a longtime SelfGrowth legacy Official Guide, is featured here as the Official Guide for Hypnosis.

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Hypnosis

2,018 content items in Hypnosis

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Article
Free Hypnosis Audio - Is It Any Good?

The saying that the best things in life are free perfectly applies to free hypnosis audio that you can find online. \ They deliver the same punch without the costs associated with regular appointments at the hypnosis clinic. Although they are free, they are just as reliable as most hypnosis programs out there toda

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Article
Making Long Distance Relationships Work

Making long distance relationships work. A certain mind set is required by those who wish to make a long distance relationship work. Both parties to the relationship have to be equally committed, and they have to be both trusting and trust worthy. Without these ingredients, doubts and fears will wriggle their way into

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Article
All Hypnosis Is Self Hypnosis

Forget the image of a swinging pendulum or a complete stranger bounding around a stage clucking like a chicken. Hypnosis is most definitely not mind control! In fact, nothing could be further from the truth as no one can use hypnosis to control you. All hypnosis is self hypnosis. You are in ...

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Article
Can Hypnosis Cure Insomnia?

Insomnia or difficulty falling asleep affects over 64 million people in North America and millions more around the world. Although insomnia can be a symptom of other health problems, for many people it is simply an inability to calm the mind that keeps them awake. It's also a self perpetuating problem because once you

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Article
How does change happen?

I have had the privilege of learning to look outside the box. I would like to share this amazing tool that I have learnt which can and will change your life forever. Over the last 5 years my life changed dramatically. If you think about your current lives, most of you will notice a routine of how and when you do things

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Article
A Short History Of Subliminal Messaging

Subliminal messages are simply messages that are sent below the threshold so that we receive them, but do not realize that we received them. \ Subliminal messages are sent directly to our subconscious mind, the part of our mind that is developed in very early childhood, that allows us to learn at extremely fast pa

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Article
How Does Hypnosis Work?

It needs to be stressed that in hypnotherapy the client and the hypnotherapist work as a team and only by their combined efforts will they be successful. Some people even say that actually all hypnosis is self-hypnosis because without the intention of the subject, the hypnotist is powerless. With hypnotherapy you will

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Article
Don't Let Blushing Control Your Life

Blushing is one of the most frustrating things which you can suffer from because it is something which is very difficult to hide. We girls can apply two and three coats of makeup in the vain hope that it will cover up the rush of red which spreads across our faces and wear roll next sweaters year round. But that's abou

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Article
How to Appear More Youthful with Hypnosis

Can you imagine how people go to a certain extent just to make sure they look younger despite their old age? Many men and women undergo plastic surgery, Botox, and many other expensive treatments just so they can get rid of their fine lines and wrinkles. These treatments can cost you thousands and many who want to stay

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Article
By Forbes Robbins Blair
Book Review: Instant Self-Hypnosis, How to Hypnotize Yourself with Your Eyes Open

This book review is part of a series that covers the topic of Hypnosis . The Official SelfGrowth.com Guide to Hypnosis is Barrie St John . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.nn Instant Self-Hypnosis is a valuable resource for people interested in Hypnosis , and it is available through Amazon.com and Barnes & Noble .nn Book Description nH

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Article
Using NLP Hypnosis for Belief Change

Our beliefs are created through our lifetime of absorbed information. This information is sorted through brain filtering; in NLP descriptions, deleting, generalising and distorting the raw data that comes through our senses. Some of our beliefs are sound and obvious, generated through survival and evolution, others are

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Article
Help for War Veterans with Hypnosis

In years of using hypnosis in working with war veterans I have been told by veterans themselves that my work has helped to heal the physical and emotional scars of war far better than traditional counseling, cognitive therapies, and pharmaceutical drugs combined. In this article I will describe some of the unique strat

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Article
Time to Unpack Your Luggage

The summer months usually bring the opportunity for a vacation to an exciting, or perhaps simply relaxing, destination. Have you made the annual visit to your parents who live on the other side of the country? Is there a particular beach house that you rent with your family every year with the same reliable crab shack

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Article
What is Hypnosis Without Trance?

What is Hypnosis Without Trance? Before I tell you what Hypnosis Without Trance is I want to tell you who came up with the idea of HWT. Meet James Tripp. Brilliant man. Hard working. Always up for a challenge he decided to come up with his own style of Hypnosis. While there are many styles of Hypnosis, Hypnosis Without

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Article
Find Your Soul Mate with Hypnosis

So many of us have spent years and years searching for our soul mates, getting frustrated, never realizing that finding your soul mate with hypnosis could even be a possibility. This makes much more sense if you think about it as a journey of self-discovery. r

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Article
Benefits Of Hypnosis – An Alte ative Means Of Achieving A Better Lifestyle

Are you aware of the benefits of hypnosis? It can help you achieve a better lifestyle. I will talk more about that in this article. However, let me start off by telling you what hypnosis is about. Hypnosis is a means of altering a person’s mental and emotional state. It may give you a negative implication, but did you know that some psychologists use hypnotherapy along with psychotherapy to treat their patients. Now that you have a brief background knowledge about how this,

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Article
Remote Hypnosis: Hypnotherapy By CD Or Webcam

The common view of hypnosis is that it is a mysterious interaction between the hypnotist and person being hypnotised which depends on the two of them being in the same place. But hypnosis happens in the mind so, as long as the person being hypnotised is comfortable with the situation, then they ...

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Article
Take A Trip With Past Life Regression

Wouldn't it be great to be able to explore history and explore the lives of people from ancient times? It is possible if you learn how to explore your past lives. Most people have lived on this earth before. Past life regression allows a person to be able to explore their past lives and learn more about who they have been in their past.nnThe idea of past lives hinges upon the belief of reincarnation. Reincarnation is the idea that when a person dies their soul comes back to l

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Article
By Patrick Billy
Sending Covert Hypnosis Commands

Conversational, or covert hypnosis is a type of mental influence that is done through communication. There are many forms of communication, though, and not just the spoken dialogue we immediately think of when the term conversational hypnosis is brought up. This type of hypnosis is one that talks to the subliminal mind, and makes an appeal for your agreement through your subconscious. This can be done through the spoken work and also through the written word, as seen in quite

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Article
By Jake Rhodes
Get Beautiful Skin With Hypnosis

It is said that the quality of your skin is a reflection on your inner health. So if you find yourself with skin problems such as acne rosacea, flakiness or psoriasis it may be that you have an internal imbalance. There are many skin creams, scrubs and various other products on the market but these tend to be expensive and ineffective. The reason they don’t work is that they may cover the skin but they don’t treat the internal imbalance. It’s like covering a bruise with

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Article
Yoga And Its Benefits

The aim of a spiritual path is to raise our consciousness to the point of allowing us to directly perceive the spiritual dimension. To be spiritual means to recognize one's spirituality and recognize the transcendental essence of ourselves and others. It also means to see that we are all connected to God and to respect

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Article
Does Hypnosis Work For...?

Does hypnosis work? Well, that depends on what you want to use it for. This article will help you cut through the marketing hype and find out what issues hypnosis really helps. The information in this article is based on a review of current mainstream scientific research. Does Weight Loss Hypnosis Work? Yes, it does help long-term, sustained weight loss. The study "Hypnotic Enhancement of Cognitive-Behavioral Weight Loss Treatments" investigated the question does weight loss

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Article
3 Bad Diet Mistakes To Avoid At All Cost!

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight that you want to lose. Underst

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Article
Itchy Skin Parasites That Drive You Crazy

Rare skin parasites, causing relentless itchy skin, suffered by thousands of people world wide are becoming more common. The itching is so intense and relentless that the only relief is to take near scalding baths several times a day to keep the vermin at bay. \ How are the itchy skin parasites ...

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Article
Are You Imprisoned By Walls of Jealousy?

Jealousy is a cruel emotion; cruelest of all to those who experience it, but also cruel to those whom it is directed at. I was totally shocked yesterday when I accidentally came across an on-line forum which was supposed to be a networking opportunity for those who work in a particular niche industry. r

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Article
The Self Hypnosis Diet

Any weight loss diet is only as effective as the willingness of the person dieting to stick with the diet's requirements. Eating, in general, is such a complex combination of nutrition, pleasure, and other psychological factors, that the motivation to adopt and practice a particular eating ...

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Article
The 10 Rules of Reiki

In this article I thought I would set down ten things that you can do – ten principles to take account of – to benefit your practice of Reiki. This is not something that has come from Japan, or from early practitioners of Reiki: it is just something that I have put together myself. I ...

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Article
Why Quit Smoking

Why Quit Smoking? Well, simply because you can! Yes, you can quit smoking. Millions of people have stopped after they have realised the ill effects of smoking and seriously deciding to put an end to that self harming habit. I have compiled the following facts and information about smoking, hoping that by reading it Y

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Article
How Well The Suddenly Slim Diet Works

The Suddenly Slim diet program is an herbal weight loss program that offers a quick way to lose weight using nutritional shakes, pills, and supplements. This plan claims that in just ten days, it can boost the metabolism to help the body burn off more calories and lose weight without altering ...

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Article
Self Hypnosis for Managing Pain Naturally

Pain can be a productive messenger when we need protection, but when it is perpetuated and reinforced by negative emotions such as anger, guilt, hopelessness, fear and anxiety, it becomes self-perpetuating. Pain creates negative emotions, negative emotions produce more tension, and tension produces pain. The hypnothera

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Article
Nine Perceptions for Creating Abundance

This article can help you understand some core ideas behind the law of attraction so that you can be more successful in creating abundance for yourself. While much information has been written about the steps for participating in successful manifestation, some key elements that are less explored have to do with our att

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Article
How to Succeed in Sex Therapy

I am sorry to say it but there is no magic wand which can make your sex life better. You must be willing to get solid therapy with an accredited expert and you must change your negative thinking, attitude, feelings and your behaviour. The typical ways that people sabotage their sex therapy program include: 1. Their err

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Article
Let Your Fingers Do the Talking

Wouldn't it be nice if you could directly communicate with your unconscious mind and just ask it to change a habit, or engage your creative resources to resolve a sticky problem? Well, there is a time honored hypnosis technique that opens the door for doing just that. In technical jargon, the hypnotherapist assists the client in establishing “ideomotor signals”. Ideomotor signals are answers coming in the form of physical movements directly from the unconscious mind as yes/n

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Article
Instruction Sets In Hypnosis

I've heard it said that hypnosis is a skill and an art. But as a full time hypnotherapist I tend to believe that I’m more of a programmer than an artist. In my experience for the vast majority of clients they fall into very similar categories of behavior. • Redundant or unconscious habits with no drivers • Anxie

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Article
A New Cost-Effective Way to Lose Weight

“Sleep may be the cheapest and easiest obesity treatment there is.” According to past President of the Obesity Society and Author, Louis Aronne, MD This may go against the grain of conventional beliefs. Patients are likely to have their sleep assessed and their eating habits. If patients gets less than seven to e

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