Browse Hypnosis

I've been writing a lot lately about the negative and positive golf psychology of fear on the golf course. While I've been thinking all about golf fear consciously, it seems that my unconscious mind has been quietly working away on the question of how we actual do this "fear" thing in our golf minds. Using a post-shot

The common view of hypnosis is that it is a mysterious interaction between the hypnotist and person being hypnotised which depends on the two of them being in the same place. But hypnosis happens in the mind so, as long as the person being hypnotised is comfortable with the situation, then they ...

Wouldn't it be great to be able to explore history and explore the lives of people from ancient times? It is possible if you learn how to explore your past lives. Most people have lived on this earth before. Past life regression allows a person to be able to explore their past lives and learn more about who they have been in their past.nnThe idea of past lives hinges upon the belief of reincarnation. Reincarnation is the idea that when a person dies their soul comes back to l

You may have found ways over the years to reduce your anxiety but the shyness and avoidance tendencies remained. So in reality you feel like you have not made any progress. In essence, you are dealing with three separate entities – shyness, anxiety and behaviours and each needs its own management system. The confiden

Conversational, or covert hypnosis is a type of mental influence that is done through communication. There are many forms of communication, though, and not just the spoken dialogue we immediately think of when the term conversational hypnosis is brought up. This type of hypnosis is one that talks to the subliminal mind, and makes an appeal for your agreement through your subconscious. This can be done through the spoken work and also through the written word, as seen in quite

It is said that the quality of your skin is a reflection on your inner health. So if you find yourself with skin problems such as acne rosacea, flakiness or psoriasis it may be that you have an internal imbalance. There are many skin creams, scrubs and various other products on the market but these tend to be expensive and ineffective. The reason they don’t work is that they may cover the skin but they don’t treat the internal imbalance. It’s like covering a bruise with

The aim of a spiritual path is to raise our consciousness to the point of allowing us to directly perceive the spiritual dimension. To be spiritual means to recognize one's spirituality and recognize the transcendental essence of ourselves and others. It also means to see that we are all connected to God and to respect

Does hypnosis work? Well, that depends on what you want to use it for. This article will help you cut through the marketing hype and find out what issues hypnosis really helps. The information in this article is based on a review of current mainstream scientific research. Does Weight Loss Hypnosis Work? Yes, it does help long-term, sustained weight loss. The study "Hypnotic Enhancement of Cognitive-Behavioral Weight Loss Treatments" investigated the question does weight loss

Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight that you want to lose. Underst

Rare skin parasites, causing relentless itchy skin, suffered by thousands of people world wide are becoming more common. The itching is so intense and relentless that the only relief is to take near scalding baths several times a day to keep the vermin at bay. \ How are the itchy skin parasites ...

Jealousy is a cruel emotion; cruelest of all to those who experience it, but also cruel to those whom it is directed at. I was totally shocked yesterday when I accidentally came across an on-line forum which was supposed to be a networking opportunity for those who work in a particular niche industry. r

Modern science is only now recognizing what the ancient mystics, alchemists and wise men have told us for thousands of years; that everything (including you) is in a constant state of vibration.

What harm can a 12-year-old girl do to the world? One would think. Before I met David, I’d say none. Generally speaking, a 12-year-old girl is associated with innocence and powerlessness. Unless, maybe, when such a girl is a nanny, having to take care of younger children. r

Any weight loss diet is only as effective as the willingness of the person dieting to stick with the diet's requirements. Eating, in general, is such a complex combination of nutrition, pleasure, and other psychological factors, that the motivation to adopt and practice a particular eating ...

Positive energies are the batteries that may us function better and more effectively. Without positive energies, we would not have the courage to face uncertainties, the determination to pursue our daily goals, and the strength to withstand any of our life tests and temptations. \ Positive energies come from food,

In this article I thought I would set down ten things that you can do – ten principles to take account of – to benefit your practice of Reiki. This is not something that has come from Japan, or from early practitioners of Reiki: it is just something that I have put together myself. I ...

Why Quit Smoking? Well, simply because you can! Yes, you can quit smoking. Millions of people have stopped after they have realised the ill effects of smoking and seriously deciding to put an end to that self harming habit. I have compiled the following facts and information about smoking, hoping that by reading it Y

The Suddenly Slim diet program is an herbal weight loss program that offers a quick way to lose weight using nutritional shakes, pills, and supplements. This plan claims that in just ten days, it can boost the metabolism to help the body burn off more calories and lose weight without altering ...

In this series of articles we are exploring new techniques which have demonstrated the effectiveness of past life regression (henceforward referred to as PLR) therapy for a wide variety of client issues. Last issue we addressed the healing of past life trauma. This article will focus on bringing ...

Pain can be a productive messenger when we need protection, but when it is perpetuated and reinforced by negative emotions such as anger, guilt, hopelessness, fear and anxiety, it becomes self-perpetuating. Pain creates negative emotions, negative emotions produce more tension, and tension produces pain. The hypnothera

This article can help you understand some core ideas behind the law of attraction so that you can be more successful in creating abundance for yourself. While much information has been written about the steps for participating in successful manifestation, some key elements that are less explored have to do with our att

I am sorry to say it but there is no magic wand which can make your sex life better. You must be willing to get solid therapy with an accredited expert and you must change your negative thinking, attitude, feelings and your behaviour. The typical ways that people sabotage their sex therapy program include: 1. Their err

Wouldn't it be nice if you could directly communicate with your unconscious mind and just ask it to change a habit, or engage your creative resources to resolve a sticky problem? Well, there is a time honored hypnosis technique that opens the door for doing just that. In technical jargon, the hypnotherapist assists the client in establishing “ideomotor signals”. Ideomotor signals are answers coming in the form of physical movements directly from the unconscious mind as yes/n

I've heard it said that hypnosis is a skill and an art. But as a full time hypnotherapist I tend to believe that I’m more of a programmer than an artist. In my experience for the vast majority of clients they fall into very similar categories of behavior. • Redundant or unconscious habits with no drivers • Anxie

“Sleep may be the cheapest and easiest obesity treatment there is.” According to past President of the Obesity Society and Author, Louis Aronne, MD This may go against the grain of conventional beliefs. Patients are likely to have their sleep assessed and their eating habits. If patients gets less than seven to e

"If we did all the things we are capable of, we would literally astound ourselves." - Thomas A. Edison \ This article is for educational purposes only and is not intended as medical advice. Before making any changes to your current health care program, consult with your doctor. \ The purpose o

You are preparing to give a speech in a few minutes and you can feel the butterflies in your stomach fluttering. You hope to deliver your message eloquently and with confidence, but you start to hear that negative internal voice starting to question your abilities to pull it off. You are ...

To stop blushing with hypnosis, it is necessary to re-programme your thoughts associated with blushing. Using hypnosis you are accessing your subconscious, quickly and easily, and it is your subconscious mind that controls all your responses. For those who are time poor, suggestion therapy is ideal. You feel the benefi

No one can change the past, but you do have the power to upgrade how you feel about it, and that makes all the difference. You can take your power back from all those painful memories, and make peace with your past. Forgiveness heals the guilt and the hurt, and does this quietly, privately, and ...

What NOT to look for when seeking therapy - By James Middleton What NOT to look for when seeking therapy - or in other words; (how to save yourself money, time, and loss of independence). What NOT to look for when looking for a therapist. Here are some tips to help you avoid seeing a therapist who is only after your

Scientific investigations have suggested that up to 60 percent of depression sufferers also have an anxiety disorder. Depression and anxiety are two common emotions, causing suffering and feelings of inferiority, despair and worse. Our society today is experiencing an epidemic of stress, anxiety and depression. Some in

Celebrating Mother's Day and mom's birthday at the beach was a gift my mom, my sister, and I gave ourselves each year. It was a Mother's Day tradition for many more years than I can remember.In 2001 we started a new tradition. Mom’s three year journey with lung cancer had taken a toll on her mind, body, and spirit. A

Subliminal music means that (usually positive) suggestions and affirmations are hidden in the music, so the music is all we consciously hear. Our subconscious is capable of hearing and remembering everything. Perhaps you've heard of the studies done in hospital operating rooms, where it was ...

Are you as confident as you would like to be? Many people find that they are inhibited from reaching their full potential due to a lack of self-confidence. The key thing about self-confidence is that it is all in your mind – it is about how you think and what memories, beliefs and thought habits ...

Winter weight gain is a common complaint of many people. It seems that every winter we add a few pounds, and come summer we don't lose them all again either. A few of them always stick around, making us a little heavier every year. They seem to be very hard to lose extra pounds! Why does this happen and what can we do?

It is extremely difficult to deal with people who have a predisposition to assume that the World is against them. It is however, even more difficult for the person who has to live with this belief. r

Don’t Panic! - Panic Attacks Explained What is a panic attack? It is normal, natural and common to get panicky from time to time. You may be late for work, think you can hear a burglar downstairs, or be ready to sit an exam. These feelings are normal and pass fairly quickly. They are simply down

Successful dating is all about confidence; confidence in how you look but more importantly confidence in who you are. You have to feel that you are "worth it" and that you have "value". If you do not have this sense of inner confidence or inner belief, your own emotions will sabotage your attempts at dating. Self sabot

Panic attacks can be excruciatingly painful to live with. People suffering panic disorders or panic attacks tend to avoid any situation that involves what they see as a perceived danger. If you choose to try a more holistic approach then you should know that the natural methods will not give you the quick fix that deep

There are many ways you can sell affiliate products. You don’t even necessarily need a website or blog, although I would recommend it if you want to make good money for a long period of time. Although you can make good money without a reputable site, I prefer this route as you can create something that eventually wil

Halloween conjures up our fears and phobias. Have you noticed how eerie it can be at night - a "lonely" night or a night that would be ideal for a horror movie! Have you noticed how the best horror movies feast on your imagination, it's so dark you can't see anything but the music and atmosphere it creates, for example

Have you ever daydreamed? Have you ever missed an exit off the freeway or taken a wrong turn because your mind wandered somewhere else? Daydreaming is a form of hypnosis. When we chop vegetables for dinner, we can become hypnotized. When I go through my workout routine, I can become hypnotized. I have to keep a pen and

Obsessive practices can frustrate ordinary life and bring about harsh pressure on a family, a loved one and even to one’s education or profession. Because the subconscious mind is the propeller of anyone’s life, it is also the seat bed of our mindset and thought processes. If you have been feeding your subconscious

Would you be interested in a simple strategy that will make you more motivated to exercise? Then read on…rnr

Smoking is an addictive and dangerous habit that affects the lives of millions of people around the world. We now know the perils of cigarette smoking and smokers are encouraged to find ways to quit smoking for the benefit of their own health. This is not easy to do, as smokers begin at an ...

Is it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with the outward look of bein

The other day Michael and I were driving, and I noticed the car ahead of me. I said: "There's James Bond." (My sister had dated James Bond for awhile, but that's another story. :) ) The license plate number featured a familiar trio of numbers in it: 007. Also, in the hot, red Ferrari next to me was the devil (or one of

HypnoSculpting (changing or sculpting your body with hypnosis) is becoming an increasingly popular alternative to surgery and/or for use with a diet or weight training regime. HypnoSculpting is being used to increase or decrease virtually any part of the body with a seemingly high degree of success.

For many of us, our true self means our personality. However, for those dedicated to reaching enlightenment through discovering their true self, often with the aid of hypnosis, it means much more. Our true self is known by many names. Depending on your spiritual beliefs, you may call it your soul or your spirit. Others

Sports Hypnosis for athletes to enhance and improve their lifestyles. visualization techniques that can put them in the zone and help them focus and concentrate on their goals.