Browse Life Coach and Life Coaching

The most effective way to begin getting what you really want is by having a Coach. It's easy to misunderstand what Coaching is about with so many people calling themselves a Coach. Every Coach is unique and every Coach has their area of expertise. There are Life Coaches and Business Coaches, ...

As a business owner you may struggle with the question of how you will be able to get everything done. This is especially true for independent service professionals and solopreneurs. There are only so many hours in the day, this isn’t going to change. So something else has to. And if you ...

Unless you are extremely advanced in your personal development path, you have some limiting beliefs. We all do. You know, the kind of beliefs that either stop you in your tracks, hold you back, or slow you down. The kind of beliefs that you typically do not verbalize, perhaps because you are not aware of them on a conscious level. Yet, even when we are aware of our limiting beliefs and we realize we want to change them, or let them go; we find it really hard to do so. Why is that?

The nineties are gone and the millennium is here. Are you doing the dream? Are you keeping the vows you made to yourself? If not, it's time. Of course, anyone who has ever tried to succeed knows that doing so is easier on paper than it is in practice. Countless delays and confounding ...

Each day I park in my driveway, and wish that I could park my car in the garage. Each day I say to myself, "You need to get rid of this stuff. You don't need it, and you're not using it. Either take it and give it away or sell it at a garage sale. Just do something." Have you ever had those exact thoughts. Maybe you have a storage unit, and you think, "Why do I have a storage unit. I don't need it, and besides that takes money away from me and my family." We Americans are known for our stuff. We like to have the newest gadgets, and keep our mementos from years and years of collecting.

Going through a divorce is a very challenging time in a person’s life. It is hard to adjust to being single again, as well as living “out of the habit” of being married, especially if you have been married for many, many years. Eventually, you begin to think about dating, but it is suggested ...

When we hear the word makeover, most of us think about transforming our physical appearance in some way. Just recently, for instance, I have toyed with the idea of growing my hair out. Perusing through the big hairstyle book at my local salon, I tried to imagine which hairstyles would look ...

Many people today are aware of the incredible power of the mind. It is comforting to know that we possess an inherent ability to create whatever we set our mind to. Every one of us has the capacity to tap into this inner resource at will, yet many still do not fully understand how to successfully harness it or where to begin when intending change. The question is how do we effectively co-create with this facet of our consciousness to achieve the results we desire? The answer lies in the awareness of one’s thoughts and feelings.

rnIt is good to have an idol in sales, someone who you can look up to or learn from. This is true in the field of lead generation and appointment setting services . Think of generating sales leads as a rather thankless job, and you will realize why a lot of people leave after some time. But that is not the case for everyone. There will be people who will rise up to the challenge and make a name for themselves. In fact, there are some who have actually contributed to the histo

Imagine having more energy or more time to focus on the things you really want. Imagine being able to move forward in your life without some of your current stress. Doesn’t that sound good? We all have things in our life that we just put up with or tolerate, for example, a cluttered desk, a ...

In my latest book “Life” and seminar series, “ The L.I.F.E. Experience,” we bring home the point that Life is an inside job. We often spend our energy, time and money looking outside of ours selves for the answers, when everything we need is within us. Growing up my ...

Having a positive relationship with your boss ranks close to the top in evaluating job satisfaction for most people. Any of us who have been employed regularly for any length of time know that having a boss who “is just plain miserable” affects your desire to head to work in the morning and often how quickly you fall asleep at night. I’ve stayed up worrying many a night about having to work with a “not so likeable” boss.

Recently, I've had the opportunity to travel to multiple women's conferences and speak to scores of women entrepreneurs about their Big Ideas, Dreams and Goals. Questions come up on a range of topics including how to start a business to taking an existing business to the next level of success. One question that seems to have a recurring theme right now is "How do I create a successful business while maintaining work/life balance?" Great question! And one that deserves an answer with some solid tips and solutions.

Coaching proves to be one of the most essential components of our lives right from the day that we become aware of the environment surrounding us. Coaching is very essential for the normal growth of the child. Coaching for growth will also apply to an individual who wants to grow in his career ...

In addition to direct marketing strategies you want to bensure your existing passive, or indirect, marketing activitiesnare as effective as possible. When is the last time you tookna good look at your existing marketing activities? Here are some fast, easy (and free to inexpensive) ways ...

Many of us get to a point in our lives or careers where we feel frustrated, stuck and unable to move. And we just don’t know what to do about it. Some people call it being stuck in a rut. Regardless of what you call it, getting beyond the impasse is necessary to get you back on track and ...

Some years ago, I called a dear friend of mine, Mary, to ask her advice. All I got was her answering machine, hour after hour. Alarmed that this usually accessible person didn’t seem to be available, I called her best friend, Amy. Together, we become more alarmed. Both of us started making calls to mutual friends, asking if they had see Mary. We then started looking at sites she might be visiting: coffee shops, cafes, stores. No Mary.

Along with joy and a feeling of connectedness to others, the holidays bring a rise in stress. Although most people over 30 experience a rise in stress over the holidays, according to the American Psychological Association, women are most likely to experience a sharp increase (44%) in stress, versus a 30% rise for men, as the bulk of the shopping, decorating and food preparation tends to fall on women.

Branding is a process started by large corporations like Nike as part of a marketing strategy in the 1980’s. It is a concept which had them selling their customers an image and an idea. Soon, along with the pair of running shoes you were buying, you were also buying into the concept, and "just ...

As students we have always wondered – how will arithmetic help us in our daily life? We did innumerable word problems to become perfect at solving the same. While I was thinking “what to write?” last night I simply used the ART of solving the arithmetic problem.Let me show you how! Let’s solve the following problem:

I recently read a statistic that two-thirds of the working population is unhappy in their job. Can you believe that? That is an ASTOUNDING number! Just think about how much time we spend at work and how that affects the rest of our life! Is this just something we need to accept as reality or ...

The other day I noticed a large growth of weeds in one of my gardens. I hadn’t noticed them in previous years but now they spoil the look of the garden and they are in the way of the new plants. As I was weeding, it occurred to me that the weeds are similar to limiting beliefs. They may have been around for many years and perhaps they didn’t interfere with us, but when we are ready for a different goal the belief is in the way of success and has to be removed. Some of the weeds came out easily with the bulb sitting near the surface of the ground.

I have a couple of friends with young kids. When I ask them what they are doing for July 4th, they are either not taking their kids for fireworks or doing it at a distance, because of the possible loud noises. None of which occurs to me. As a first time mom, should I even have considered these? The only thing I can think about is how exciting it will be for B. Then again, I hadn't really ever stopped to think of the "loud" noises that might scare him. Should I be more cautious?

Last night, our family went to The Grove here in Los Angeles. The Grove is a large retail shopping center that really goes above and beyond decorating for the holidays. They have a beautifully decorated tree larger than the one at Rockefeller Center in New York. They "create" falling snow every evening. For children who live in So. Califo ia, this is a delight! As we strolled through the crowd, I noticed a very long line of children waiting outside a rather large gingerbread house. As my children and I peeked through the windows, we could see old St.

The world wide web aka the internet is providing some really breath taking platforms to users around the globe and Youtube is one such platform. It has now become the biggest video resource for people looking for advice, health remedy, music, child care, parenting, fun, news, technology, gadgets, tutorials, grooming, And don’t forget subjects such as how to live a happy life , how to live a better life, how to live a better lifestyle, how to live a balanced life, growth min

Here is an exercise I do with many coaches, when I start teaching them about marketing their coaching business online. I say: "Let's say you meet me somewhere, and I am in your target market. How are you going to try to turn me into a coaching client?" I have heard many different answers to this question: From a life coach who helps people improve their lives: "I offer great life coaching services. My life coaching services will improve your whole outlook on life! How about

What amount of time have you spent online today? Of that time, what amount of it was by means of a cell phone like a cell phone or tablet? In case you're similar to a large number of us, it's a great deal. For what reason Do We Adore Portable To such an extent? rnI claim an iPhone 5 and a Retina iPad. Since I acquired those gadgets my own portable utilization has expanded radically. I utilize the two gadgets to peruse and reaction to email, keep an eye on ventures, receipt cu

Intentions differ from desires, and consciously focusing on your intentions can go a long ways toward achieving success. Simply put, intentions are goals. Another way to look at intentions is as thoughts that help us fill a need. The need can be such things as money, property, love, or ...

Life is full of transitions. Some we choose and some sneak up on us. And even when we choose, a sneaky one can still slip in sideways. To plan is necessary, but too much structure can be just as stressful as none at all. Best to always leave room for flexibility. This reminds me of the young tree and the older tree.

Had some great feedback over taking a first step, powerless and unmanageable! Thanks. I learn from hearing from others. I sometimes wonder if I’m not addicted to golf. Played twice over the weekend. Each day, even on the occasions of playing very poor shots, I am amazed by how I ...

I wrote on Facebook recently that when one door closes and another opens. One of the comments was that not only was this true but many times the door that opens is, more often than not, a better door.

It’s official (in case you hadn’t already noticed): technology is raising our stress level precipitously. In fact, Mike Kushner, co-owner of a computer solutions company in Palo Alto, Califo ia, has paramedics ready to respond to calls from what he calls the “digitally desperate.” Some of that desperation is created because the hardware malfunctions.

All of us know how a small stone thrown into a pond can stir up ripples all around it. This imagery is a good way of showing how a single person can make a big impact on his surroundings and the people around him. It shows how a person and his attitude can affect so much even without his notice or knowledge.

Often when I am working with clients and they are having problems making the decisive move I see that it is ‘everybody’ that holds them back. The ‘everybody’ I am talking about is the ‘everybody’ that is in our mind, that acts as our internal censor. The n“What will everybody think is if ...

January is usually the month when people make resolutions for the new year they are about to embark on. We review and take account of what was done the previous year and what was not done; what we did accomplish or not accomplish. I believe it is absolutely a good thing to examine and take ...

What is it you want out of this election? Do you want your candidate to win? Do you want the candidate you don't like to lose? Do you want the one to win who agrees with all your opinions and perspectives? With just your biggest issue opinion? Income tax? Abortion? Balanced Budget? Mass Transit? Human rights? Immigration? Military? Social programs?

This morning I drove down a suburban street on the way home from dropping off my teenager at school. On this one street alone, there were about a half dozen people out walking. Some had dogs with them; some had a partner; some were alone. These people were different sizes, shapes and ages. I ...

Nothing is working, what should I do? Have you ever had that unsettling thought? What happens when you wake up and nothing seems to be working in your life? There is no immediate crisis, but you feel “out-of-step.” Now, because you are a “doer”, you will begin to take a mental inventory of ...

The manager of an organization is one of the most important people within the organization as he is responsible for managing the human resources as well as the other resources in the company. Today the manager has to take the responsibility of being a coach to his people. He has to see that ...

By watching only a few minutes of a football game, you'll see dozens of players make hard contact with their opponents as the ball flies from one end of the field to another. Each one of these impacts can create a potential concussion. In fact, concussions are common in the sport of football as competition rises during each game. Learn about the governmental research that surrounds these injuries so that football can be a safer game to play than before. Untreated concussions

This article is for the person who likes to wait to take action until they know they’ll have a big result, have it perfect, or at least won’t fail. It’s also for those who take an action one time, and if they don’t get the result they imagined, they stop. First, no judgment. I’ve been there. For most of my life, I only did things that I was pretty sure I was naturally good at and would be likely to get a positive result. “Wasting” time was my nemesis, and anything without

Thy Kingdom Come, thy will be done, on earth as it is in heaven! For this prayer to come to pass, we must examine our hearts and change our ways and embrace the heart of our Father God and walk in the narrow way that leads to life and not in the broad way that leads to destruction.n For the Kingdom to come, Greed an

We all have some basic needs. Food. Clothing. Shelter. Health. Without these, life is difficult and not very enjoyable. But once you have these, what is it that makes you happy? Chances are extremely high that even if you attained everything you desired in life, you would still eventually become discontented once again. That is, unless you understand that the only pleasure you derive from anything is that which your mind gives to it. If you remove your thoughts and attention from any object or experience, your corresponding happiness and enjoyment vanis

Two months ago I published 10 ways you let fear get a hold of you. I continue this exploration with 9 Conditions of Fear. As a Life Coach, my intention is to demonstrate the conditions that make fear more favorable. In phase III of the Inspired Action Coaching process my coaches and I work with people to shift the conditions of life to support happiness and success. Consider this idea, “Your environment dictates who you are!” Most people have allowed the conditions of their life to set themselves up. Rather than being deliberate, they are accidental.

In this time in human history, it is becoming more and more important for people to tap into the power that they have inside. The days of being comfortably numb for many of us are over, and we are being called and challenged to evolve. In order to make this happen, we're going to have to start making some bold moves - and that can feel quite scary. Bold moves may bring up fear, but consider the alte ative. For most of us staying the same is no longer an option - and in fact may be an even more frightening idea.

When you begin your journey as a woman entrepreneur, your most important action step is to get clients and create a “buzz” about your product or service so you can keep the business alive and get on a path to profitability. With effective marketing, your business will grow and over time, word will spread about the results people are getting when they work with you. If becoming a leader in your industry is a goal for you, now will be the time to consider an updated look in your business – a new brand image - both personally and professionally.

Or should I say “Well Balanced Moms Are More Fun”? Let me ask you… When was the last time you had lunch with some girl friends, or went on a girl’s night out? When was the last time you went on a romantic weekend getaway with your spouse? If you can’t remember, we definitely have to talk. It’s ...

Your work or life may require speaking in public. Some people think of public speaking as delivering a talk to a large audience; others think that two or more people constitute a large enough audience to be intimidating. Are you one of the rare people who is frightened of public speaking? Note the use of sarcasm here: actually public speaking has long been the #1 fear in the United States, just ahead of nuclear warfare. You are most emphatically not alone.

An early step I take with my Platinum clients is to walk them through having a marketing conversation with potential clients so they quickly start to grow their business. One of the effective strategies to set up that conversation is to send out a promotional email. You don’t need to feel you have to wait to get your website set up or start up an electronic newsletter; all of us have a list of people we can contact. And, if you don’t have clients, it’s one of the easiest ways to GET clients!

Americans were thankful and joyous to learn of the successful rescue of Richard Phillips, captain of the Maersk Alabama, a commercial ship bringing much-needed food and supplies to Africa. Capt. Phillips acted heroically when his ship was attacked by Somali pirates five days earlier, surrendering himself as a hostage while protecting the crew from a similar fate. President Obama noted that Captain Phillips' demonstration of courage was "a model for all Americans." We all join