Browse Mind Body Healing

Brainwave entrainment is a relatively new technology about which not much is known. Many people are not sure if this technology is actually suitable for them. I’ll try as much as possible to outline the various uses of brainwave entrainment and who it is suitable for. What Is Brainwave Entrainment? First, a little primer on this technology. Brainwave entrainment , also known as brainwave synchronisation, is a technique that uses visual or audio stimuli to synchronise the br

One of the most common questio I’m asked by most of my clients and many of my students is whether developing the Self conflicts with or jeopardizes family, relationships and other social connections. I find the question intriguing because it addresses a much more complex issue than most of those asking actually realize.

The key to optimal wellness lies much deeper than eating healthy and exercising. Caring for our body requires attention to the emotional, mental, physical, and spiritual aspects of our being. In other words, optimal wellness is about connecting our heart, mind, body, and soul. The Heartr

You want to be successful in all fields and always triumph. However, nothing is simple in life. There are too many problems in your journey. If you want to triumph in all fields you have to be serious and you have to be very objective. This means that you must abandon your fantasies. You have to pay attention to the facts. You must always research everything that is important for you and understand all the dangers that are threatening your peace of mind. Your safety is very important.

There is one primary reason to stay completely away from alcoholic beverages of any sort. Alcohol is incredibly dehydrating. The human body requires a high level of hydration to operate properly. Estimates on the percentage of water in the human body runs from 60% up to around 75%. Most functions in your body rely heavily on certain elements, such as water and minerals, to be present and in perfect balance to one another. When you drink alcohol persistently, you are also constantly dehydrated, unless you are doing an amazing job of drinking plenty of water every day.

Do you ever find yourself thinking, "Life has taught me some tough lessons, and the scars do not heal easily."? This article can help you learn valuable lessons from the past, instead of allowing the past to determine your future. The quality of the life we live, is based upon the learning we ...Do you ever find yourself thinking, "Life has taught me some tough lessons, and the scars do not heal easily."? This article can help you learn valuable lessons from the past, instead of allowing the past to determine your future.

“If you forget your shocking pain, you will have to repeat it. Remember it. Let’s say something ‘good’ happens in the exterior world. For example, you get a raise. You then forget the pain you had before you got the raise, so you are right back where you started. The next time you feel psychological pain, you will stay with it. If you stick with it, it will go away of itself, which is not a distraction. You are going to remember it as long as you can. If it comes back, you are going to stay with it and remember it.”–Vernon Howard

Substance abuse problems can disrupt peoples’ lives and wreak havoc on their physical health, their careers, their social life and their family relationships. Turning the situation around takes considerable self-examination and effort to makes the changes that lead to recovery. Drug and alcohol abuse experts recognize a number of practical tools that individuals can use to help them overcome their addiction. 1. Honesty Admitting you have a substance abuse problem is the

The depression treatment provided to you through dream therapy is guaranteed salvation. You receive free psychotherapy and guidance forever. Your doctor is the wise unconscious mind that possesses ete al wisdom. The wisdom contained in the dream messages proves God's existence. There are also many other scientific evidence that show us that we need the existence of a superior mind for many reasons.

The unconscious mind that produces your dreams has a divine origin, which proves that all the references to dreams found in the Bible provided an obvious truth. If you pay attention to your dreams and translate them according to the scientific method of dream interpretation, you will prevent or cure all diseases and mental illnesses. This method is based on the discoveries of the psychiatrist Carl Jung, and on my discoveries, after continuing his research.

I originally presented my Ageless Aging Meditation at an Anthony Robbins Life Mastery event guiding 3,000 people in discovering their youthful potential.

I think this blog post might be an ode to the mind-body healing process. I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner wisdom. Ten years ago, I was in agony, suffering through each day, unable to live normally and in constant pain. Vulvodynia and interstitial cystitis ruled my life. I was overweight and at war with my body. I didn’t know myself. I was depressed.

After being a victim of terror you will unavoidably acquire psychological traumas. If you had terrible experiences, or you saw horrible scenes and you felt completely lost, you cannot forget the horror that marked your life. Post-traumatic stress disorder (PTSD) is a normal reaction when it has a limited duration, and you manage to overcome your fears with time. However, when the post-traumatic stress disorder becomes a constant nightmare that doesn’t let you find peace, you need urgent treatment.

Sound mental health is the complete functioning of all your psychological functions. Sound mental health is your capacity to think logically, based on the real characteristics of your objective reality. It is also your capacity to understand all components of your reality by paying attention to your sensitivity, your intuitions, and your sensations. In a few words, sound mental health is the harmonic functioning of your brain, which helps you find peace and happiness in life.

The difference between social anxiety disorder and social phobia is the fact that social anxiety has logical reasons for its manifestation, while social phobia is an absurd fear. We can differentiate fear from phobia when we analyze an individual’s behavior and life story. However, we must also know the meaning of the dream language in order to make various associations. This is how we will understand what is really happening to someone who is afraid of social meetings.

Once you master the dream language, you understand that all dream images have a very important symbolic meaning. This is like knowing a foreign language. You’ll be able to understand the symbolic unconscious language which is formed from images instead of words. The unconscious mind is a teacher who speaks with images and scenes. Its messages belong to the logic of sanctity. It doesn’t follow the logic of selfishness, like the logic of our ignorant conscience.

If you've been feeling under the weather, there might be a number of factors at work. You might be tired, stressed, or simply just the victim of whatever is going around at the current moment. And while most of us are going to be sick on occasion, if you find that your health is less than you'd like it to be, you might want to turn to Feng Shui to help. In addition to the advice of a doctor, altering the energy of your life can begin to cure whatever ails you. Finding the Ce

As a child our parents are God to us. We worship the ground they walk on; they gave us life and keep us alive. A father shows his son what it is to be a man, a mother, to her daughter, a woman. And yet this same parent, the one we worship, can come to make us feel as though we are inadequate, stupid, weak and worthless. Significant others can do the same to some extent – but our parents are different; their genes are a part of us, their behaviour toward us strikes at our ve

Carl Jung was a genius who discovered the right method of dream interpretation as I prove in my work. Today you can be cured from depression or any other mental illness by translating your own dreams yourself. After curing many people through dream therapy for two decades, I managed to transform Jung’s method into a fast method of instant translation from images into words. This is free psychotherapy forever. Your doctor is the divine unconscious mind that produces your dreams. Your dreams are as important as your own life. They give you all the solutions you need.

Depression can easily be cured through dream therapy because it is only a first indication that there is a certain abnormality in the functioning of your psyche. Depression is not a mental illness in its initial stages. It is in fact the beginning of a process of consciousness that can have positive results.

Sanity depends on balance, and balance depends on sensitivity and sensibility. However, human beings are very far from sanity. We possess a huge wild conscience (anti-conscience) that is totally absurd and occupies the biggest part of our brain. I could discover the existence of our primitive anti-conscience after continuing the dangerous research of Carl Jung into the unknown region of the human psyche.

I just finished teaching a business class for a group of life coaches. It was a business class like no other. At one point I clearly said, “Stop using logic to figure out your marketing.” You would think that advice would make the class members run for the hills, terrified of me and my wacky ways. No logic? In business? How can one possibly succeed as an entrepreneur without logic? Easily. In fact, more easily. That’s the whole point. Letting go of logic leads to effortless success. I am not making this up – this is how I operate as an entrepreneur and coach.

My studies come from the continuation of Carl Jung’s research through dream interpretation. I discovered that the unconscious mind that produces our dreams is the voice of divine providence. Jung was wrong for fearing the wise unconscious mind. The anti-conscience is our worst enemy, and not the unconscious mind, which works like a natural doctor. Our anti-conscience is the primitive conscience we have inherited in the biggest part of our brain. We are merely under-developed primates. The unconscious mind helps us become real human beings through dream messages.

It is a well known fact that the current economic depression has caused a lot of stress to many in the world although how it affects individuals differs from one country to another. According to the American Psychological Association, almost every American experienced the feeling of stress and anxiety at some stages of their lives. Majority of the population are having stress level that is high enough to affect their health and hence their daily lives. Anxiety, stress and the

When it comes to chronic disease effecting both women and men, three main processes should be noted: 1. The prevalence of chronic disease is on the rise in both women and men. 2.The prevalence of certain chronic disease is outstandingly more dominant in women. 3. Diseases that just a few decades ago were considered typically “male diseases” are becoming more and more common in women.

Self-pressure is my term for the mental expectations you have about yourself that differ from what you really need in this moment. It’s an instant stress-creator. Self-pressure can seem very subtle until you get used to noticing it. For example, I often decide I’m going to work out X number of days in a week, for X number of minutes. This is an arbitrary mental choice, not based on any of my body or soul’s actual needs. Automatically, I have set myself up to feel stress and pressure – from me.

With the trend of going back the basics of nature, aromatherapy is becoming a popular alte ative in the world of optimal wellness. In fact, more and more people are using essential oils to reduce inflammation, help them sleep, naturally heal cuts and scrapes, reduce anxiety and depression, and detoxify their bodies. Using essential oils is a natural way of improving health and having a better quality of life.

Having reviewed hundreds of books and articles on medicine, health, and nutrition, and interviewed dozens of doctors and nutritionists, I’ve learned that scientific fact is a moving target. What is touted as being good for you one day can turn out to be damaging down the road. Why? Either we didn’t have the right research tools or ask the right questions at the time, or we did, but the results were ignored or suppressed. You would think that scientists, companies and Fede

Are you experiencing fears to certain situations or objects that somehow lead you to attacks? Or experiencing out of place degree of fear to consequences of not carrying out specific routine? Or suffer from depression and complain panic attacks to some situations? Then you might be a candidate for panic anxiety disorder. Here are some easy and independent ways to conquer panic anxiety disorder. Meditation One way to conquer panic anxiety attacks is through meditation. Our bod

Our world is a living hell. Everyone here is selfish. Everyone is an actor. For most people the life conditions are unbearable. They have too many existential and material problems. They also have family problems and problematic relationships. They hate their job, or they are unemployed. Money is everyone’s god. However, most people don’t have enough money, or they have no money at all. Wars, crimes, lies, accidents, and many other horrors are part of routine. These stories comprise the daily news in our newspapers.

A rich man is sleeping in his house. Suddenly he is awakened by the burglar alarm. "Ach! These stupid systems never work properly!" he exclaims, rubbing his eyes and struggling to stand up. He goes downstairs and, still cursing the system, turns off the alarm. Going back to his bedroom he quickly falls asleep again. The burglars can't believe their good luck, as they take their time to carefully find and steal every available expensive item in the house. The health situation

“Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts.” -Og Mandino, Scroll vI, “The Greatest Salesman in the World” As I move through my life, I have become more aware of when I feel weak, and when I feel strong. (In fact, if you haven’t read the book, I highly recommend it; we use it in our X-CELS program to assist us in balancing our internal advisors.)

8 Tips to Get Rid of Flabby Arms, Bellies, & Behinds To transform flabby underarms and a saggy behind, strength training is a must. You don’t need to go to a fancy gym to get in shape; you can create your own gym at home. All you need are an assortment of dumbbells, a bench, a mirror, and a music player to keep you pumped during your workouts.r

When you suffer from a panic attack this means that your body is reacting against a terrible feeling. You cannot simply get rid of this organic reaction without solving your problems. This organic reaction is a protection. You are doing what provokes your anxiety. Or, you are interpreting the meaning of life and human behavior based on false impressions. You must correct your behavior and you must stop following absurd ideas.

Dreams are very important images that reflect the content of your brain and psyche. You should learn how to translate their meaning according to the scientific method of dream interpretation discovered by Carl Jung. I simplified his method discovering a lot more. You will verify by yourself that the dream messages are really precious. They protect your mental stability and happiness. Dream warnings indicate that you are losing your mental health. For example, the appearance of the crab in a dream is a true nightmare by itself, independently of the dream’s context.

Dana stormed into my office looking upset and exhausted. She collapsed in the arm chair announcing that “ I can’t take this any more. I can’t go on like this any more”. What is it? I asked. “The rat race and constnt need to to meet the standards of all my roles. These days its not enough to be a good mom OR a successful career woman OR a loving wife. You’ve got to appease everyone on all fronts and succeed in everything. Its impossible- something has to change! Sound familiar?

It is very important for us to know that mental illness is as common as physical illness nowadays. Most of us believe that mental health conditions are rare, but this is not the truth. 1 in 4 people have mental illness at some point in their lives. Many of us are not at all ready to accept the fact that someone close to us can also suffer from some mental issues. But once we get free from our prejudices and think that we or anyone close to us is having any mental or emotional

Are you more of a glass half empty kind of a person? You know, more often than not, one who gets up on the wrong side of the bed than the right? On the drive to work, probably more likely to be stopping at red lights than zipping through green ones, more certain to get in the traffic lane that’s stalled than the one that’s moving, more sure that you’ll be in the left lane when you should be in the right?rn rn Then, when you do get to work, frazzled and grumbling, do you

Depression can be completely cured thanks to the method of dream interpretation discovered by Carl Jung. I greatly simplified his method for you, and today you can immediately understand the meaning of all dreams. This simplification was based on new scientific discoveries that clarified the origin of all mental illnesses.

Women considering hormone replacement therapy for hot flash relief should rethink their decision as this therapy has proved to be harmful for overall health. Pre-menopause symptoms certainly make life embarrassing but you have no choice other than to brave the heat waves, mood swings, vaginal dryness and other dreading pre-menopause symptoms. One thing pre-menopausal women can do is that they can reduce the intensity and frequency of hot flashes and other symptoms. The good t

It is quite true that you cannot reverse the advancing of your age and if it is an age related disease that is understandable. But there are many health related issues that are worrying thousands of people around the globe and that is lack of energy and mental focus, indicates that the person is suffering from the energy deficiency. It is due to the poor diet, irregular sleep patterns and stress, but it can be rectified with the proper and life management. If you are not gain

I found myself fighting for my life with estrogen-sensitive, inflammatory breast cancer -rare, but deadly! How could this happen to me? Today, I know why I got cancer. It's so simple; I wonder why I didn't see it before. I know that if I had taken better care of my mental, emotional and spiritual health, the stresses of my everyday life would never have been able to take hold and corrupt my body with cancer. That's the secret. Yes, I know, I've heard it before, "Stop blaming

Are you wondering what is really the easiest way to lose weight? I understand because I used to wonder the same thing! The good thing is, there's only one answer that will give you lasting results. What Is REALLY The Easiest Way to Lose Weight?

Like most other activities, bodybuilding has changed over the years to a complex process offering a number of choices when it comes to appropriate exercise, diet, and supplement. Nearly all bodybuilders and fitness experts agree that particular supplements are necessary to replenish nutrients lost during strenuous workouts. There are Qualia supplement several ways of thinking regarding which supplements are the best to use. Wish to consider sift through the overload of knowle

The most significant spiritual gifts given to the human being are our philosophical, religious, and artistic inclinations. Everyone can easily understand why a philosopher or a religious person is able to better understand the meaning of spirituality. Philosophers are thinkers who speculate the meaning of life. They pursue knowledge and wisdom. Religious people go to the church and follow the Bible. They are into contact with God.

Alte ative medicine is based on natural treatment practices without the use of surgery or drugs. Holistic healing is based on the analysis of a whole and its general characteristics. Holistic medicine relates the human mind to the human body and spirit. In other words, it takes into consideration all components of the reality we live in. At the same time, it relates exte al to internal factors that could influence the formation of a physical disease.

After continuing Carl Jung’s research in the unknown region of the human psyche through dream interpretation, I discovered the anti-conscience which is the wild side of the human conscience. The anti-conscience is a primitive demon that didn’t evolve like the human side of our conscience. This is why it generates mental illnesses within the human side of our conscience.

Today you already know that you can find salvation by translating your dreams according to the scientific method of dream interpretation discovered by Carl Jung. I have given you many explanations since 2007. You also know that I simplified Jung's complicated method, transforming it into a fast method of instant translation from images into words. I gave you hope. I showed you that dream interpretation according to the scientific method discovered by Jung and simplified by me really helps you understand the unconscious messages.

Pain is the ultimate waker-upper. There’s probably a real word for that, but I can’t think of it right now. Waker-upper works, because it’s actually pain’s job description. Whether it’s physical pain, emotional pain, or mental pain, it makes you sit up and take notice. Yeah, I know – what a seriously annoying alarm clock! Yet, good old pain is really trying to help you out. It’s just that sometimes we’re not clued in to what it’s trying to say. We’re awake, but we’re mainly focused on getting the damn alarm to stop buzzing.

There are apparently various positive effects of practicing mediation, with reported benefits being improved ability to concentrate, better awareness and focus. General outlook to life can also be improved it seems, with another reported benefit being a more positive outlook on life. Think of meditation and you will probably think of monks and other very spiritual beings and religions. The great thing about meditation though is that it can be done almost anywhere, nor do you