Natural Health Articles

you want to make a thoroughly healthy, tasty and simple pasta for all the family, then try this one below. Always a success with every age! 1. Buy certified organic spelt pasta. Freshly made is best, but alte atively, nothing beats the flavours of certified organic pasta. 2. Slowly simmer 3 ...

If you are still in the gray area when it comes to finding the solutions on how to grow long healthy hair, then this article is definitely written for you. There is no doubt that to keep your hair in its excellent condition is not an easy job nowadays. For one, there is pollution that can contaminate your hair with toxins, not to mention the harsh chemicals and ingredients that you may get from the various hair products you use or the sudden changes in the weather. All these

The patch of eczema didn’t just itch, it wept, causing 20-year-old Kayla to seek the help of an “alte ative health” doctor. She was due on a large photo shoot in week; the rash HAD to be gone by then. The model had seen several skin specialists, taken several different drugs, used a few different creams, and in the end, nothing had changed. In a drastic effort, she called “one of those natural doctors.”

THE WISE WOMAN TRADITION EMPOWERS WOMEN ~ 2002, Susun S. Weed The Wise Woman Tradition is the oldest known healing tradition on our planet. It offers a unique view of health that is woman-centered and deeply empowering to women. This is in stark contrast to orthodox - and most alte ative - healing traditions, which are based on male viewpoints which disempower women.

Hot for coffee, boiling for tea? That has always been the suggestion passed down from generation to generation. There is more to it than that though. Different teas perform best at different temperatures; that is, you will reap the great rewards in terms of health benefits and taste if you follow the guidelines below. Anti cancer compounds increase with brewing over time is one of the many examples. Heat is needed to extract them from the tea, but they are “hyper-sensitive” to overheating.

Mint Honeys c. 2012, Susun Weed Mint honeys are a delicious way to prevent and treat winter miseries: the flu, colds, and coughs especially. I usually make mine just before the frost takes down the tender mints, but January is not too late to get some started if you have access to hardy mints. (See last week's green reports for some choices.) Overwintering rosemary, sage, thyme, and lavender appreciate a haircut about now, for lush spring growth.

NOURISHING THE LIVER THE WISE WOMAN WAY c. 2006 Susun S Weed The liver is one of the most important organs in the body. Commonly referred to as a "filter," the liver is actually more subtle and sophisticated than a passive filter. Every drop of blood in your body moves through your liver every hour of every day you are alive - not to be filtered, but to be restored.

Pesticides are designed to kill. Whether it's nerve gas–like neurological disruption, the unbalancing of key hormones, or the stunting of a plant's ability to absorb life-sustaining trace minerals from the soil, none of the chemical interventions seems all that appetizing, especially considering that chemical residues routinely wind up on and even inside of the food we eat everyday. Pesticides are also blamed for diminishing mineral levels in foods. Additionally, here are 9 crazy things pesticides are doing to your body:

Green tea and chemotherapy have long been viewed in various spheres as potential weapons against cancer. While green tea’s prospective abilities in preventing and even combating cancer have gained a certain traction among practitioners of natural and herbal healing, the effectiveness of chemotherapy against cancer has long gained the acceptance and approval of the scientific medical healing field.

Swimmers should cycle. Runners should bike. Cyclists should do aerobics. On days off, do something differently. You have heard it or perhaps even tried it. Little by little, people are finding out it is a bad idea. Here’s why. . . . The best workouts are the ones which are specific to the sport or specific to the event. To prepare for a 5K, running intervals at a fast (almost 5K) pace is better than a 10 milers. Running is better than biking at preparing for running competitions. Biking is better than running when a century ride is in the future.

Recently Given Up The Ciggies? ...If you're feeling unwell/sick/dodgy, then it's probably the nicotine withdrawing from your system. That's great news! Yes indeed, it means you are on your way to being smoke free! Your Body Will Heal Naturally...

Bullying remains a dark reality for hundreds of people. It doesn’t just impact the 6 out of 10 students who say they are victims of bullying on a daily basis but also a growing number of adults in the workplace. Technology has extended the reach of bullying beyond the confined spaces of school and work into a global arena of 24 hour online accessibility. Bullies can use sites like Facebook, Twitter and Instagram to inflict powerful and personal harm on victims.r

Imagine entering a doctor's office and being greeted by a sign saying,"Quiet, Meditation in Progress," and finding a waiting room full of people sitting with eyes closed. The doctor seated amongst them opens one eye and motions to you sit down and join in. Could this vision be the missing component of healthcare reform? Many progressive doctors are championing the need for prevention and lifestyle changes as a way to reduce healthcare costs, yet reams of scientific research

Canadian readers will love this one! Push aside the stevia for the time being. Go to the health store and get some pure maple syrup. Pancakes are not the healthiest of foods by any means, but according to the recent research, pure maple syrup is slowly but surely taking a strong place as a “superfood.” University of Rhode Island researchers examined the substances which are found in maple syrup and were shocked by their discovery. A huge amount of antioxidants — 54 to be exact!

"The sting of the nettle is but nothing compared to the pains it heals." That saying has been passed on throughout ages in the annals of herbal literature. But it's certainly for a good reason. The Europeans have been using the nettle for medicinal purposes for centuries. Now a new generation is poised to re-discover what their ancestors have known all along. The leaves, stems, roots & flowers of the nettle plant have potent medicinal properties. It has a vivid green color that betrays its high iron and chlorophyll content. It is likewise abundant in the following minerals:

Life is a balancing act and it's no different when it comes to the fight against Alzheimer's disease. We balance our time between work and home. We try to balance our intake of foods from different food groups and the amount we take in against the amount we burn off. When taking a pro-active ...

One of my favorite things to do in the shower is... to use a few essential oils! Among the steam and general relaxation of a hot shower, the oils aid the process of cleansing. Firstly I'd like to point out that the use of TOO MUCH oil down plumbing pipes, will eventually get you a call out for a plumber. However, if you use the oils sparingly, you shouldn't have any trouble and they will just wash away with the water. Eco systems I'm not sure about. You might want to consult your operating handbook for more info on using oils in these type systems.

Afraid of Anthrax? Strengthen Your Immune System! by Susun S. Weed

Progressive Mental Alignment – a new coaching technique from Europe New discoveries are made every day at an ever-faster pace. One of the results of the many recent discoveries and research about our brain are combined in the technique called Progressive Mental Alignment® (PMA). PMA is described as the first “Unified Brain Model” because it combined all reliable scientific research about the brain in one model where all scientific results fit without contradicting each other.

Searching the very best of natural ways to regrow hair and hair loss treatment could possibly involve many of us struggling because of this excessive hair loss.There is certainly no guaranteed solution to stop all hair loss. Just before choosing for a specific natural hair regrowth treatment you have to obviously determine the cause of the hair loss.Depending on the cause with regard to this issue, the treatment course needs to be put into practice.Abnormal DHT hormones, gene

The Cervix by Susun Weed

Up to 12 per cent of men and 25 percent of women are at risk of suffering from a major depressive episode at some time during their lives. One study showed that 29 per cent of patients visiting their doctor for physical disorders had a depressive or anxiety disorder. Which means our physical well-being could have an effect on our mental well being. This is further underlined by the fact that many people suffering from chronic as well as short term disorders had trouble with d

Who would have thought THIS combination would lead to steady and safe weight loss. I will give you 20 guessed and it is unlikely you would have thought of this one. Take 30 even. This combination of nutritional supplements can prolong a strong, fast metabolism and give your waist a desired reduction. Mixing with . . . . this is the part you would never guess. . . . . . . wine, actually helps. Allow me to explain.

When you hear or read the word detox or detoxification, what image does this conjour up for you? If you're like most people that have NOT yet tried detoxing, you might think of someone in yoga pants, starving, feeling feint, drinking juices and making themselves sick?

Weeds in Your Garden? -- Bite Back!

Dezine Management Inc. (DMI) is the exclusive home for my product, Dr. Orman’s Hgh Plus™, the premiere HGH Releaser. We have been in business for over 13 years providing exemplary natural health care services. Prior to developing this formula,I was in private practice and has been involved in natural health care for over 2 decades. I developed a reputation for successfully treating some of the most difficult cases in a caring and creative manner, and look forward to such challenges.

The symptoms of Attention Deficit Hyperactivity Disorder affect approximately two to three million in the United States. While ADHD is often referred to as a childhood disorder, it also affects adults and while up to 50% grow out of ADHD as they enter adulthood, many continue to have serious symptoms as adults. Natural remedies for ADHD have helped many who had serious symptoms of the disorder. While some natural remedies are clearly commercial attempts at selling supplements, a non-pharmaceutical, non-supplemental method of treating ADHD has proven to be effective.

Have you any idea if the dental practitioner can be giving you good quality proper care? Are you uncertain regarding who's most qualified to look after the teeth? These are typically essential issues which everybody has to look at when searching for a new Houston dentist. The knowledge your dentist possesses tends to make a real difference in between your tooth currently being entirely wholesome or even a full disaster. We have created some points that may assist you to the p

Homeopathy for detoxification aims to treat you (the sick) with extremely diluted agents that, in undiluted doses, produce similar symptoms in the healthy. Although homeopathy sounds unconventional to the extent of being unorthodox, from my own personal experience, I have found it to be a method worth exploring as it has produced pretty good results. Homeopathy for detoxification is based on holistic principles. It makes use of doses of natural substances that do not produce harmful side effects.

Seasonal depression, also known as seasonal affective disorder, is a common problem that has a number of treatments. It is fairly natural to feel sad or sluggish during the darker months, as sunlight stimulates the production of some neurotransmitters in your brain that help with lighter moods. If you are already prone to depression, you may feel some depression as the winter sets in, although if these feelings persist, consider getting professional help. In the meantime, try

Trust is something that has become harder and harder to find. We don't trust our government, we question our doctors, we worry about the the air we breathe, the water we drink and the foods we eat. We lock our doors at night because we don't trust our neighbors, the people who live down the street or anyone who may be traveling through our neighborhood. In this growing environment of fear and distrust that we live in, our ability to trust each other has also deteriorated.

Natural Notes on Health - Bug Me Not With Home Grown Plants Bugs have been in an overabundant supply around these parts in case you haven’t noticed. To keep them from biting you, most mainstream sources provide information suggesting the use of DEET based insect repellants. This information ...

"Time is gold, so no one can put back the clock" This proverb enhances the value of time. Time is youth, is beauty, every human being has their own time to remember. That is when they are the most beautiful, which is especially true for women. Surely you do not want to be older than your age. Try our tips for looking younger below to minus age and make sure you get the beauty and be youthful than your real age from both inside and outside. Here are the simple ways to look younger that you should refer to: 1. Choose Foods That Contain Antioxidantsr

Americans have entered into a new type of competition with the Chinese – who will produce the next bacterial superbug plague first? This is no laughing matter.

As I continue my research for Natural Cancer Cures, I decided to re-visit a wonderful book that was given to me by my friend about six years ago: “Alkalize or Die”. The author, Dr. Baroody, is quite accomplished in his education and studies, being a Chiropractor, a Naturopathic Doctor, as well as a Ph.D in Nutrition.

Herbal Pharmacy Making Decoctions and Syrups by Susun Weed In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if you follow the Wise Woman tradition of using local herbs, free for the taking.

Reiki healing: an overview Reiki (pronounced ray-kee ) is a form of 'hands on' energy healing from Japan. Literally translated it means universal energy. A reiki practitioner channels energy and directs it into the recipient's energy field and body. This is similar to other healing systems that control and manipulate energy including qi gong, tai chi, chunsoo and yoga. Unlike these systems, a reiki practitioner does not use their own energy for healing: they channel directly

"The potential anticancer benefits of antioxidants have been the driving force for many clinical and preclinical studies" - Chi Dang, M.D., Ph.D., professor of medicine and oncology and Johns Hopkins Family Professor in Oncology Research... Why would this be? Could it be that consuming natural, organic antioxidants is a good way to protect ourselves from cancer? So, You're In Pain ...and don't want to swallow the poison garbage peddled by big pharma? Yeah, me neither!

Unless you get to the root or cause of a problem, you are forever dealing with fruit! You’ll never resolve the problem that way. Many doctors are focused on simply treating symptoms (fruit) and managing pain (fruit – again). Pain is not necessarily a bad thing – God created your body to “speak” to you and tell you what it needs in order to be healthy. When you are not providing those things, you may begin experiencing pain or some other symptom. Your body is trying to get your attention! PAY ATTENTION!!

A client of mine called me today. She has been taking spirulina capsules in place of a multi as I suggest. She noticed when she ran out of them, not only did she have less energy, but she began craving sugar. Now that may just be how it affects her, but I thought it was very interesting. Then she mentioned that she bought spirulina powder instead of the capsules by mistake and found that it clumped up when she tried to stir it into water.

Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience ...

Myopia, shortsightedness or nearsightedness is a vision condition whereby one can see close objects clearly, but objects farther away appear blurred. Nearsightedness occurs if the eyeball is too long or the cornea, the clear front cover of the eye, has too much curvature. Light entering the eye isn’t focused correctly on the retina, but in front of the retina and distant objects look blurred. Nearsightedness is a type of refractive error of the eye, not a disease. The oppos

Everyone might experience some troubles in sleeping once or more in the whole life due to of many different reasons. This is actually a very common issue which affects several people in the world each year. Sleep Disorders Treatment At Home – Best Natural Remedies: This is actually a very serious health issue, so today, in this article, I would like to reveal some of the best natural sleep disorders treatment tips you can try at home to get rid of the problem fast just by using some simple natural ingredients. Here are the home remedies you should learn about: • Almonds • Lemon Balmr

Mammograms don't replace breast self-exams excerpt from Breast Cancer? Breast Health! the Wise Woman Way by Susun Weed

I have said it for years. I have debated in person, on line and in writing. Finally, justification. According to the journal of Strength and Conditioning, using ice to aid in recovery has been shown to slow muscle repair. If your muscles ache and there is no swelling, you are much better off letting it rest and get better on its own. Stay away from ice. Doc’s Thoughts: Ice constricts. Heat moves.

A healthy mind begins with a healthy body and a healthy body begins with a healthy mind. As a raw vegan chef and nutrition enthusiast, I believe both physical and mental health and wellbeing have a lot to do with what you put into your body; but I’m not only talking about the food. The gratitude and intention that goes into your body with your food is just as if not more important. Negative emotions are just as harmful to your body as junk food. If you are eating a 100% organic raw vegan diet but have anger in your heart, you might as well be eating a greasy fast food burger.

Healthy Menopausal Years The Wise Woman Way c. 2002 Susun S. Weed Menopause is a time of enormous change. Wise women of all times have found simple life-style changes can make their Change much easier. For optimum health during and after menopause, do these two things: exercise a different way every day and drink nourishing herbal infusions. Exercise a different way every day Take walks, lift weights, dance, garden, do yoga, try tai chi.

rnCoffee and tea are instant mood lifters. They kick us out of the bed like nothing else. So, it’s obvious for us to crave them every morning. However, consuming them is fraught with some dental concerns. In fact, both these beverages are bad for your teeth capable of causing stains and other serious dental problems in future. In some cases, drinking too much of tea or coffee becomes the reason of tooth enamel erosion. For that reason, you have to be careful with your hot c

A definition of a weed is "one that grows profusely where it is not wanted". A weed is not a bad plant, simply an easy growing one. And this one is multipurpose with quite possibly one very important additional purpose. The Dandelion's roots can be ground and roasted as a coffee alte ative and it has more beta-carotene than carrots. The iron and calcium content is phenomenal, greater than spinach. You also get vitamins B-1, B-2, B-5, B-6, B-12, C, E, P, and D, biotin, inositol, potassium, phosphorus, magnesium, and zinc.

Doc Wellness Webinar #2: Kidneys Date: Tuesday, April 29th. Time: 7pm EST. Please note: If you cannot make it, the replay of the Webinar will be sent to you. Cost: Only $10 Tired of living in fear? Unwilling or unable to take risks, to experience true joy and passion? The cause may not be what you think. More often than not, the source of the problem is a weakness of the Kidney Energy. Strengthen your kidney energy and release your “warrior spirit!” Enjoy living a life filled with focus and energy, with passion and purpose.