Natural Health Articles

Herbal Adventures with Susun S Weed The Rosaceae -- or rose -- family

Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too. In your first lessons, you learned how to "listen" to the messages of plant's tastes, how to make effective water-based herbal remedies, and how to distinguish safe nourishing and tonifying herbs from the more dangerous stimulating and sedating herbs.

"Keep love in your heart. A life without it is like a sunless garden" -- Oscar Wilde

Abdominal pains can come from having large pancreatic cysts. They make their presence known by appearing as firm and rounded swellings in your upper abdomen. Cysts may form within your pancreas if you have a condition of cystic fibrosis. Adults are not the only ones who can get cysts. Even children can report of cystic pancreatic lesions. Small cysts usually do not cause abdominal pains; only the large ones tend to. The pains result when large pancreatic cysts start pressing on nearby tissues.

Tava Tea blend is the last creation on the weight management world and very likely one of the most resultive approaches to shed get slim these days. Tava Tea Wellness has produced an impact in the weight loss market because it has been validated to be a beneficial method for excess lbs losing. Every day more and more drinkers are now starting usage of Tava Tea blend replacing their routine tea or coffee. This moment just imagine burning 2.5 more calories than normal weight lo

In the Green Report, I will tell you a little about six or more plants that are green the first week of each month. I hope this will tickle your fancy and get you interested in going outside, no matter what the weather, to interact with the plants. It's my way of sharing the green blessings. Let me know how you like it... Learn more about adding these health-promoting weeds into your diet! And enjoy these articles from the archives... http://www.susunweed.com/Article_Wild_Food1.htm http://www.susunweed.com/Article_Wild_Food2.htm The Very First Green Report by Susun Weed

A new piece of the obesity puzzle has been coming to light in recent years which could be the missing component in your weight control issues. Several studies are now revealing that probiotics are associated with smaller waists and quicker weight loss. If you are not quite familiar with probiotics, they are the “good” bacteria that live in your digestive system. They are the first line of defense in your immunity and they help promote better digestion. You will find them naturally occurring in yogurt and other fermented foods.

Flaxseeds are natural remedies for eczema. They have nutrients that can add and retain skin moisture and suppleness to your skin. Essentially, flaxseeds contain essential fatty acids like Omega 3, Omega 6 and alpha linolenic acid. These nutrients are great for skin conditions that are characterized by dryness and inflammation, symptoms typical of an eczema condition. You may feel frustrated with having tried all sorts of ointments and even prescription medicine but your ecze

Jesus the Christ said 2,000 years ago, "All That I Do, You Can Do".nnEarly Christians were able to heal themselves and others with only their hands by using Christ’s Light of God's Unconditional Love. Today's Christians who forsake hate and embrace Jesus' path of Unconditional Love with true forgiveness for themselves and all others can do the same wondrous healings with Christ's Light.nnEvery Christ's Light Teacher is trained to use the same ancient healing methods of Chri

I love autumn, don't you? The days shorten and fall colors thrill my senses. Perennial roots get busy storing nourishment that will last them through the winter. And the meadows bloom with purple asters and riotous goldenrod flowers. Goldenrod (the Solidago genus, Asteracea family) is one of my favorite plants, and hopefully, soon it will be one of your favorites too.

Ischemic colitis affects the colon, specifically the large intestine which becomes inflamed due to some type of disruption in the blood flow to the colon. Ischemic colitis can vary in terms of longevity. In other words, it can come on suddenly and be very brief or it can last for a long time. Also, ischemic colitis can cause milder symptoms or it can cause very severe symptoms. If left untreated, there is a chance that ulcers can develop all along the lining of the colon. The

The Vulva, Part Two by Susun Weed

Maintaining a healthy liver is vital to sustaining overall good health. Various medical circles acknowledge that the liver is the second most important bodily organ after the heart. This is due to the fact that the liver performs a significant number of essential bodily functions that help facilitate the following: (a.) blood circulation; (b.) metabolism; (c.) detoxification; (d.) excretion; (e.) hormone regulation; andrn(f.) formation of important compounds such as glycogen, urea, serum albumin and blood clotting factors

One of my first, and still one of my favorite, reasons for learning about plants was to become more in tune with my environment: the weather, the flows of water, the places of special energy, Mother Nature herself.

Sometimes there are days when you just feel a little worn out and not your radiant best. Whether your'e having a bad hair or skin day, too many late nights (and you've been staring at those dark circles under your eyes) or you just feel generally flat, here are some ideas you can use to give yourself a mini indulgent or pampering session. Do at least one of these things every day for 10 days - for a daily feel good remedy.

The seeds of eating disorders can start from young. Girls are bombarded with images of the "perfect" body from the media. The Barbie doll image, which today also takes the form of movies and video games, the Princess culture that Disney promotes, and then later on in advertising, in print and on television, the image of the perfect body is reinforced.

Herbal medicine is people’s medicine. Herbal medicine is the primary medicine of most people on this planet, right now. It’s not something old and dusty. It’s not a bunch of doctors and chemists figuring out how to use herbs like drugs. Herbal medicine is a 3-year-old picking plantain and putting it on a skinned knee or an insect bite. Herbal medicine is the medicine of women and children. It is the medicine of the earth. It’s medicine that’s free. It’s not something that must be studied before it can help you. Start with one plant.

We Americans have a war on sweat and this is a threat to our health. There has long been conce that aluminum in products like cookware and antiperspirant deodorants might contribute to Alzheimer’s disease, but newer research connects antiperspirants with breast cancer as well. According to ...

Just a few minutes a day of this simple breathing exercise will bring you better health, more energy and longer life!nnWe all know that the human body can go more than a month without food and several days without water… but how long can we survive without air? Without oxygen, we'd be brain-dead within minutes! Yet most of us take our breathing for granted.nnDid you know that the brain uses more than three quarters of the oxygen taken in? Without efficient respiration,

http://wisewomanherbalezine.com/wordpress/ Dear friends of the green, Are you looking for the recipe for Allium Advantage Elixir? Then you have come to the right place. As you know, alliums are plants like garlic, leeks, onions, chives, ramps, and shallots. Consistent, lavish use of alliums in the diet helps to reduce the risk of many cancers, notably breast and prostate cancers. Sulphur compounds in alliums help counteract bacterial infections. Alliums are also known to help keep the heart healthy and to keep cholesterol in a healthy state. Plus alliums nourish the immune system.

Who would have thought that simply using different herbs and spices to flavor and enhance your foods can boost the nutritional value of your meals and provide amazing health benefits as well? Research shows that adding various spices to your meals is synonymous with promoting health and ...

Diabulimia is a condition that few know about. It is currently under recognized but needs attention as it is becoming more common. With little public awareness, more deaths can occur due to complications that arise. This condition arose as more young patients are found to be afflicted with Type 1 diabetes. If you look at the term “diabulimia” closely, you will find that it is made up of the terms "diabetes" and "bulimia". Although diabulimia is not considered an eating disorder per se, it can be likened to a body image disorder. Type 1 diabetics produce little or no insulin.

Because of its numerous use and benefits, when used appropriately, grape seed oil has lots of health benefits to the body than any other natural fruit oil. Below are the 7 health benefits of the natural fruit oil to your body. #1. Nutritious and healthy The natural fruit oil is very clean, has a light taste in the mouth with a polyunsaturated fat content. As a result, it’s very good for deep-frying, for salad dressings, baking, marinades and stir fries. It’s widely used b

The menopause blues can really get a woman down, I know. Most of doctors tell us that the hot flashes, depression, weight gain, irritability, insomnia, memory loss, joint pain, etc. etc. etc. are caused by hormone imbalances. But think about this: Mineral imbalances, particularly excess ...

To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/wordpress/2012/05/01/may-1-2012/ The Green Report-Part 1 by Susun Weed – May 1st, 2012 Green greetings! We finally got some April showers. Hooray! Now there are so many flowers blooming, we have had to make three installments of the green report this month. First we will present wildflowers of the forest. Next week look for wildflowers of the fields. And the third week of the month will feature some beautiful flowers from my garden.

Herbalism, the use of plants for health and healing, is as old as humanity, if not older. In hunting/gathering societies, women are naturally the herbalists. This connection between women and herbs continues today. At the turn of the Century, herbalism in America is undergoing a renaissance. Throughout most of the rest of the world, especially in countries where women's wisdom has traditionally been honored, herbalism remains, as ever, the treatment of choice for many acute and most chronic health problems.

Plants feed us, clothe us, house us, heal us, and kill us. There’s no way around it, when you use herbs, you need to be alert and aware. Here are some ways to be sure you’re using herbs safely. - Identify all plants you intend to use by botanical name (e.g., Leonurus cardiaca). Only buy herbs that are labeled with the botanical name. The botanical name is specific to only one plant, while common names overlap and vary. “Sage” refers to at least five plants in at least two different families, but Salvia officinalis only means garden sage.

Read the entire Wise Woman Herbal Ezine here: http://wisewomanherbalezine.com/wordpress/2012/01/24/january-24-2012/ Greetings From Susun~ Dear Friends of the Green, Let’s finish up the first month of the New Year, and our focused work with the mint family, by making an herbal smoking mix. Any dried mint-family plants you have on hand can be used make a great healing smoke, especially if mixed with some mullein, and perhaps a few other herbs. Smoking can be good for the health of your lungs and your being.

When Cabergoline, which is the derivative of ergot, is on the D2 receptors it is a potent dopamine receptor agonist. It's brand names are Cabaser and Dostinex. The study of rats in Vitro shows that the inhibitory effect on the cells known as pituitary lactotroph (prolaction) was direct. Its affinity for the receptor sites of D2 is high and that is why it is mainly used as a first line agent to manage prolactinomas. rnIn 1981/82 the scientists who were working in Milan invente

MSM is the abbreviation for methyl-sulfonyl-methane, a naturally occuring sulfur compound and found in tissues and fluids of plants, of animals, and of people. We are composed of five basic elements, being oxygen, hydrogen, nitrogen, carbon and sulfur. Of our sulphur component, 85% of this is from MSM and its related compounds. Every single cell in our body needs sulfur.

Acne is an ailment or skin disease that is known to make one develop facial pimples. It is common in adolescents though it is also known to be present in some adults due to different circumstances. It is said to be caused due to the increased increase in the levels of testosterone. It is also a condition that is commonly associated with people who are known to have oily skin. Considering the fact that this condition mainly affects the facial area it tends to have a major effe

"Corn rigs, an' barley rigs, An corn rigs are bonnie; I'll ne'er forget that happy night, Amang the rigs wi' Annie." It Was Upon A Lammas Night by Robert Burns The least known of the eight major Pagan holy days is Lammas, celebrated in the Northern Hemisphere on the first of August. (The other primary holy days are the Summer and Winter Solstices, the Spring and Fall Equinoxes, and the Cross Quarter Days of Beltane, May Day, and Halloween.)

We are adapted to survive mild exposures to radiation. After all, the sun is a kind of controlled nuclear bomb and it releases a lot of radiation. Of course, this radiation, and man-made radiation, can also cause cancer and a host of short- and long-term health problems.

Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too, and you don't need a degree or any special training. Ancient memories arise in you when you begin to use herbal medicine - memories which keep you safe and fill you with delight. These lessons are designed to nourish and activate your inner herbalist so you can be your own herbal expert.

Men and women alike are becoming savvier about healthier product options thanks to natural health books, the internet, local health food stores and non-profit watchdog groups like EWG. It stands to reason we should scrutinize what is rubbed, dabbed and sprayed on our skin since it will show up ...

According to naturopathic experts, food allergies can be due to leaky gut syndrome and vice versa. You may not have heard about leaky gut syndrome as it is not recognized by conventional medicine. However, if food allergies are a big problem for you, you ought to find out more about the root cause of them. In a healthy digestive system, the cells lining the intestines absorb the materials that the body needs from the food passing through, leaving behind what is not needed. W

I was asked this week if being in your forties is too old to start a Tai Chi class, when I get this question it always seems strange to me especially since nearly all the latest press releases on Tai Chi have been about it being used in senior exercise classes and to prevent falls.

Staph is a short form of staphylococcus, a bacterium notorious for its contagious diseases having wide-spread and sweeping symptoms. This bacterium is cocci (spherical) and is often seen in the form of colonies. Staphylococcus aureus is the pathogen responsible for various infections in the bodies of not only humans but also animals thus the infections are named staphylococcus infections or staph infection. This bacterium is responsible for residing on the surface areas of th

The gallbladder is a small organ which is found just beneath the liver, which primarily helps the body to digest fat as well as bile concentration. However, it has been recently found out that more individuals are experiencing gallbladder symptoms, due to a varying number of causes. Read more about the symptoms, the cure and / or alternative treatments available. Although it has been said that you will still survive even without a gallbladder, when this organ doesn’t functi

Invisalign braces arrive from the factory sealed and sparkling. It is very important as well as essential to keep your braces fresh and new looking and avoid discoloration and unpleasant odours. Taking care of Invisalign aligners is very simple. While you brush your teeth simultaneously you can brush your aligners as well. The best way to clean your aligners is to use the Invisalign cleaning kit. Cleaning tips before first wear Invisalign are available in small, sealed and in

As summer nights lengthen into autumn, the forests of the Catskill mountains in upstate New York fill with magical, mystical, medicinal mushrooms. "Toadstool" is a quaint name for the many mushrooms that spring forth between rains, while "fungi" is the more technical term. Fungi are plants, but plants without flowers or roots or chlorophyll (which makes plants green). Strange shapes (some quite sexually suggestive), the ability to grow (and glow) in the dark, and psychedelic colors make mushrooms an obvious addition to any witch’s stew.

As Christians we know that faith is the substance of things hoped for (Hebrews 11:1). So, faith is a thing – a substance. It’s not a substance like a chair or a car. It is not a visible, solid, or at least what appears to us as a solid, substance. But it is a substance none-the-less. In ...

In times when one is leading an extremely hectic life, the regular tasks and essentials of life like eating proper meals, sleeping adequately etc. has taken a setback since there is so much of pressure on people to perform exceedingly well and be the best at everything possible. There are a number of young kids also who have to lead this stressful life since their parents put them in various classes from a very young age itself. This takes a definite toll on people’s health

Winter time is depression time for many women. Perhaps it is harder to look at the bright side when days are short, perhaps the holidays and family demands take their toll on us. Of course, depression can also be triggered by lack of thyroid hormone and by use of steroids, high blood pressure drugs, and ERT/HRT.

OPTIMUM NUTRITION: Cooked or Raw? c. 2004 Susun S Weed

I was in a martial arts store the other day when someone walked in with a black Systema t-shirt. It certainly caught my attention for obvious reasons. I have the only school in town and did not recognize him as one of our students. “Where do you train and who is your teacher?” I was rather curious, assuming he was probably from out of town. “I don’t have a teacher. I ‘video-train” was the reply.

In my earlier articles for SelfGrowth.com I talked about how our sick house caused my husband’s death from cancer and my former neurological problems. In this Article #5 for SelfGrowth.com the question is: How do I Know if I’m Living in a Sick House? What are the Diseases and Symptoms Caused by Geopathic and Electromagnetic Stresses?

Every child is a miracle, but to Warren and Chrissy Coop, their youngest daughter Sarah is more miraculous than most. Even though her mother was told by doctors there was almost no chance she’d have another baby, five-month-old Sarah’s ecstatic parents are convinced her surprise arrival is down to an all-natural herbal formula Chrissy had been taking, called Dr. Orman’s HGH Plus™.

The Medicine Wheel of Plant Uses by Susun Weed ©2003