Personal Development Articles

That is it! I have had enough... and who is this Inner Critic person anyhow? I do not even remember the day when I originally put that character on my personal management team. Then, to top it all off, as well as insidiously positioning itself as my second in command, I find that much of its time on the job is spent on spreading lies and malicious rumours! Here is the clincher though, I cannot remove this disdainful little character, it constantly eludes me.

I'm going to start this off by inviting you to recognize the fact that everything in our world is made of energy, including us. And, once you understand that everything is energy, you can then begin to understand that there is no such thing as separation. Even though our limited 5 senses may tell us differently, everything IS connected. There is just energy, that's all there is and it comes in many different, and constantly changing, forms. The differences are how energies interact with each other.

Over the years I have consistently taught “there is no such thing as freedom without responsibility.” When I explain this to the adolescents with whom I have worked, the parents nod their heads in agreement. Then I would watch in amazement as the same parents would make all sorts ...

What is your biggest Dream?

From the moment a child is born, the parent begins to worry: illnesses, the safety of vaccinations, best ways to discipline, foods that children are most likely to choke on when eating. It seems worry and parenting go hand and hand, much like peanut butter and jelly; you can’t have one without the other.

Too much driving, too much shopping, too much rushing around, running the kids around--family and work demands have you stressed out. There are many ways to help you control stress. Here are some unique methods I've collected. 1. Yell! But---be sure you are alone. The best place is in the car with the windows up. Stuck in traffic? Try it. 2. Sing. This is close to the first one. Lots of people swear by the power of music to release tension and stress. Sing wherever you feel comfortable. It doesn't matter what. Just have some fun with it! I have done this onr

Have you ever gotten angry and reverted back to acting like you were five years old? Maybe your partner pushed your “button” and you began whining, defending, shouting, or pouting? Believe it or not, many people tend to act unconsciously when such an opportunity arises and come across as needy and dependent little children. An old programmed tape is playing

Earlier this year, a client expressed excitement that Oprah, the woman who has everything, was going to admit that even she couldn’t lose weight and keep it off. I didn’t know what Oprah was going to say during her January show about her weight and living her best life. I only know what is true – right now - in my life, or in some cases my clients’ lives. I can relate to a client struggling with weight loss.

Each day that we awaken is a new day to take our lives forward. It is an opportunity to create something new, something fresh. No matter what you have gone thru, no matter how painful, how heart-wrenching, you don’t have to be in that situation forever. You do not have to be in pain forever. As dark as things may seem today, your life does not have to be in the darkness forever. There is a light at the end of the tunnel and it is not an oncoming train. ï Right about now you may be saying that you can’t see the light.

How many times have you taken a pile of work home over the weekend, fully intending to get it all done, and then you didn’t have enough time to complete even half of the work. And then what happens? Instead of learning from this experience and taking home less work the next time, you do the same thing all over again… and again.

Are We Actually Conscious? Just how much of what we perceive as ourselves and our life is actually the result of our conscious, intelligent and knowledgeable decisions, and how much is the result of our automatic and unconscious response to the influences of economic, political and social conditioning? And are we even aware of not only what we are, but how we became what we are? And perhaps more importantly, are we afraid of learning the truth about such things? We seem to assume so much these days, and some of those assumptions can become real problems.

In another one of my articles entitled Personal (and Professional) Success Tip: Do Not Do What Mr. Will And The Pizza Man Did, I relate the true story of a business owner who, having sold his business after 40 years of working in it like a slave, died within four days of finalizing the sale and never got around to doing many of the things he really wanted to do in life. Then I asked the reader these question: What is YOUR biggest wish, YOUR lifelong dream ... and what’s keeping you from going after it?

If you have perfectionist tendencies, you probably have some unfinished projects. Projects that you began with great enthusiasm are now collecting dust somewhere in your home, head, or computer. Perfectionists have a grand and idealized vision of the project’s outcome. They measure themselves against the ideal and often come up short. So, the perfectionist either toils endlessly to make it perfect or puts the project on hold until he has enough time to finish it. Of course,

“Everyone holds within them the magic to make their dreams come true, but sadly few realize this. When your energy, passion, vision and practical side come together with your inner beliefs, dreams can be created and achieved.” Lori Snyder, CPC YOU can think, you can wish and you can create a million scenarios, but it won’t be real until you start doing. It also will not be doable until you take the steps to learn how the subconscious and conscious mind works together in synchronicity to create your reality.

The secret place of imagination is the incubator of invention and ingenuity. The power of visualization is your frame of reference in re-creating your purpose in the secret place of imagination. This is your internal lifeline. Everyone lives by their internal imagination and visualized frame of ...

Often that which we fear never actually takes place. We spend a lifetime fearing or worrying about some eventuality that never arrives. And we frequently worry in wild disproportion to what might actually occur. The bottom line is that none of the fear—and the resulting anxiety, stress, distraction of it all—really does any good. It reduces our ability to be intuitive or even present in our lives, and it leads to serious deterioration of our health and, particularly, our

Take a quick inventory of where you are in your life. On a scale on 1-10 where would you score yourself for these questions? n I live where I choose. My life is under control. I am consistently successful at reaching my goals. I have enough of what I need, and am building my reserves. I ...

There are those among us who were born to do, and others that were born to think. You also have the few who think about doing all the time, but never accomplish anything. If you want to become a person of action, a doer not a thinker, you should understand that the techniques, which work for some, may not work for you.

Another “New” year is upon us – but what has changed? Research (in the Universities of Chicago, Milan, Harvard – the list is quite long!) tells us that, in general, normal people lead repetitive lives where little ever changes. Sure, you might have made an important career change, met the love of your life (for now!), launched a new business, or captained your club on their way to winning the cup in the year just ended. But, so what! Little, under the skin (personal or corporate) ever really changes. How many New Year resolutions were a repeat of a previous year’s? Does t

The advent of the Internet has allowed us to get training in more modalities than ever before. Two methods of distance/online training gaining in popularity are webinars and teleseminars. There are now an incredible number of options available for the person who wants to get more knowledge in a particular subject. In order to get the most benefit out of what is available today, you need a plan of action to get the best chance of finding out about the teleseminars and webinars you have an interest in and still have time to attend them. 1.

What We Don't Want To Know Can it really be true that we don't live in the real world but rather a conceptual representation of the world? What do we even mean by the idea of living in the world? One of the most powerful realizations that meditation can reveal to us is the true nature of what is real and what is the abstract constructs of our mind, and many people are unable to deal with this kind of truth when they encounter it. So, what exactly is going on?

We had the pleasure of visiting Boone Hall yesterday which is an old plantation home in Charleston. You may recognize it as it has been featured in various movies such as 'North and South' and my favorite 'The Notebook.' Boone Hall began as an indigo plantation and with the turn of each new owner it changed to a brick manufacturing plant and cotton plantation to the world's largest pecan tree farm and now to agricultural and tourism. Each new owner saw the opportunity of his time and created significant wealth from it. They moved and adapted to the demands and waves of their eras.

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook on life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits. And you don’t even have to be in a special place to practice it. You could even try it in your own living room!

It's the end of another great day in the world of real estate. You held a contract together despite the home inspection results, while maintaining your commission. You listed two sellable properties. You enjoyed three hours of and managing those leads. You are standing in the kitchen whipping up another tasty dinner, when your 14-year-old daughter walks in. "I hate living with you!" she declares as she plops herself on the kitchen floor, arms crossed, legs crossed, eyes crossed. What are you thinking at this critical moment?

On top of your regular deadlines, traffic, decisions and relationships, you now have more with holiday deadlines, gifts to buy, events to attend, shopping, traffic and more people who are getting on your nerves....... Sometimes all you need is a reminder, a quick tip you can do to relieve stress, other times you need a coach or counselor when the stress is more than you can handle by yourself. These 10 items are quick reminders of easy things you can do now, to shift your stress energy and go back to enjoying your holiday time.

Most of us have had at least one watershed experience in our lives,that event that resulted in a crucial turning point which continues to affect how we think and what we do. The watershed experience could have lasted only a moment or two, but in that short time,all things changed. Whatever it ...

Each and every one of us is a Spiritual Being. We are also Physical Beings. Can we be two things at the same time? Yes, we can and we are. So what does it mean to be both? Well, as Spiritual Beings we live in a physical body. As such we are prone to issues that affect the physical body such as: love, fear, anger, dishonesty, insecurity, disease, heartbreak, depression, fatigue, suicidal thoughts and other ailments of the physical self.

Do you constantly feel that people are walking all over your good nature? What if you were more assertive? Do you feel that people would respect you then? Being an assertive person is something that people work towards. They feel that if they grow in this area, then people won't take advantage of them, and therefore, they won't be hurt by others. It's not easy to be assertive for some, but it can be done. Here's some tips for those on the journey of growing in assertiveness:

Everyone should be open to receiving some personal development tips once in a while. Even if you are already successful in whatever you are doing, there is always a way you can improve yourself. Investing in yourself is the best ever investment you can make in life. You will never go wrong there. Personal Development Tips - Think Positively Let me start off by encouraging you to start thinking positive thoughts. People who are pessimistic in life tend to think negatively an

I’d been having problems with my cell phone for several weeks – it just wasn’t working quite right. I called the service line, and the representative suggested I push the phone’s reset button to restore the settings to their original programming. Realizing I had nothing ...

So many people struggle against things that they can do nothing about. So many people become upset or annoyed about things over which they have no control. And oh so few people take control of the one thing in life over which they can exercise absolute and total control. Like puppets, we allow our mood to be pulled up or down in tandem with the ups and downs of life. But the downs – or even just the “not-too-bads” – that we encounter are what they are. These things are sent to try us and most of us are found wanting.

As I’ve worked with clients throughout my career as a coach, I’ve noticed that it’s usually pretty easy for most people to give voice to their dissatisfaction. It’s not a difficult thing to define that you’re overweight, in debt, or that your relationship isn’t working. While painful, those realities are generally pretty obvious. What I’ve seen people have a more challenging time with is the process of giving voice to the alte ative circumstances they seek.

Potholes can wreak havoc in our lives because they destroy our well being and sabotage our personal growth. Most, if not all drivers are familiar with potholes, and many of us have probably had some unpleasant experiences with them. Those deep,rough ,holes in the streets or highways made by wear and weathering,can cause serious damage to any car,luxury or compact,foreign or made in the USA. No matter where one lives, pot holes are things to be reckoned with and avoided whenever possible because of the damage they cause.

Whether new to business and commercial life or an old war horse of many campaigns it could be worthwhile checking to see if you are doling out ANGER STAMPS by the book full. Without you knowing some of your most vital employees may be about to cash in their ANGER STAMPS having just collected ...

In case you were wondering what self improvement & personal development self-help means, here's a quick explanation. Basically, anything to do with improving aspects of your life. For example, career, relationships, health, psychology, etc., but by yourself - once you know how (hence the term 'self help'). Anyway, I've got a quick question for you... What's the biggest wrong doing in life?... The biggest injustice in life is to waste it and be unhappy. Now for the bummer... A lot of individuals only learn how detrimental this is, after it's actually happened.

Using the 5 second rule helps change your life because it is the time between a thought and taking action. Using this rule helps to keep self-doubt at bay while building confidence to change your life. Most every morning at 8AM EDT I join a Mastermind Call that helps me to remind myself of who I BE! This week has been no different, we have been talking about shifting our thoughts. Learning to shift supports us in achieving our desired lifestyles.

In successful goal setting and goal achievement you should keep certain pointers in mind. Here are 5 tips to help you hit your goals. Pick the right one.

The Human Factors Success is as much about attitude as it is about skills. You can have all the skills in the world and still fail to achieve an objective. Setting goals, defining objectives and creating plans designed to achieve those objectives is essential of course, but really successful people know that there is a human factor to the success equation that can and often does make the difference between success and failure. These human characteristics are usually invisible and work in the background and this is why they rarely receive the attention they deserve.

There's no shortage of personal development programs designed to help you succeed in life, but there's one that stands out from the crowd. It's called Quantum Jumping and it has to be the most bizarre but powerful mind empowerment program that I have come across. In fact, when I recently explained Quantum Jumping to a friend they looked at me like I was crazy, and here's why..

My Personal Transformatio The Starting-point of personal development,nsince a person is an agent,nis the development of the ability to act. -- John Macmurray Welcome on the other side of life, the side of creative thinking, feeling and acting. You are here not by any chance or editorial trick ...

Warning: Smoking is bad for your health. This sinister-sounding caveat adorns practically every pack and box of cigarettes that’s sold in bold letters that is quite difficult to miss. Sometimes it makes me wonder why, if indeed it is true that smoking is unhealthy, then why are cigarettes even allowed to be sold!nnDoes smoking really kill? I guess the answer to that often debated question will really depend on one’s bias. If you are a health buff and take to heart

Just about everybody will suffer from a lack of confidence at some time. Having a set of simple exercises you can practice during these times is an invaluable aid to getting your confidence level back on track as quickly as possible. Here are seven things you can do to boost or maintain your confidence.

Experiencing changes in one’s life is often seen as an insurmountable task. No one likes going through changes. Not even those who have been through it and have reaped the blessings that came with making those changes. Why? Because going through change is akin to going through a re-birth. It is painful, uncomfortable and downright annoying. It interrupts your life as you know it, it leaves you feeling confused, angry and irritable. Although, if you are feeling all those feelings, chances are you are resisting the changes. How can a person resist change?

A key concept in teaching your children about money is the awareness that as an adult your past programming determines every thought that forms in your mind. With this knowledge we can give our children positive messages and a healthy financial conditioning. As a child our conditioning, including our relationship with money takes place in three main ways: • Verbal Programming – What did you hear about money when you were young • Modelling Behaviour – what did you see when you were young?r

For the last twenty two years I’ve been enabling my clients use mindfulness in the course of their daily lives. Most of them are “big business” people – leaders in big companies and multi-nationals. And most of them tell me regularly, how mindfulness enables them cope with the enormous stresses and strains that are part and parcel of their daily lives.

Biina Feldman joined our team this year and we are thrilled to be working with her. Bina just wrote a fabulous article on How To Give Presentations which I am certain you will find great golden nuggets in. Enjoy and thank you Bina!

Change your LIFE… change your JOB... Changing jobs can be an overwhelming task, particularly when you don't know what lies ahead of you. The fear of the unknown coupled with not knowing where to start, often stops prospective jobseekers from even venturing on the path that will lead to success. Taking the plunge and making the change involves taking the following steps: 1.What is it that you truly want?

Normal people are obsessed with money and ways and means of getting their greedy little hands on it. The vast majority of self-help websites focus on making money, trebling your income, achieving financial freedom, becoming “wildly wealthy – fast”. They simply feed the normal frenzy for more money and, very often, the more you have the more you want. Why do self-help, self-awareness, personal development, personal growth “gurus” share their secret tips with you on how to become wealthy fast?