Psychology Articles

Life has become so complicated for the majority of people nowadays. Owing to growing stress and complications, women and men from diverse age groups are falling prey to various disorders-often without knowing. It is no more unusual to find qualified and professionally successful people developing PTSD or OCD even in their 30s! Millions of people also undergo phases of depression and negativity. While a section of them may overcome such phases and cope with disorders personall

Most people have heard Bobby McFerrin's song: "Don't Worry, Be Happy. The tune alone is relaxing and these simple words really do hold the key to being happy. Worry stresses us and can make us very un-happy. Happiness is Good for Your Health Many studies have shown that happiness is good for your health. Worry engenders stress and stress is a significant factor in many diseases such as high blood pressure, heart attack or stroke. Some studies even point to the possibility t

Subliminal messages have the power to reprogram the subconscious mind and alter your whole outlook towards your life. If a person is over weight, lack confidence, or falls behind in carrying a high self esteem; subconscious reprogramming of mind can do wonders for the person. Subconscious mind has the power of communicating with the outside world is a much wider spectrum than the conscious mind can ever think of. Yes its true, the power of subconscious mind is immense and a p

Visual Carriers Your thoughts are more powerful than you think. In order for your thoughts to manifest in the real world they need from you a visual cue or reminder. In other words I know you have hope and dreams or goals all you have to do is attach your thoughts or goals to something that you can touch or see in real life. Let me explain further. You have a thought or dream correct? You have visually visualize an image or picture in your head or what you’re going to achieve in life; this could be a house, car, success etc.

What is mental health? Mental health is the positive wellness of the mind that includes emotional well being and the ability to enjoy life and cope with everyday demands. People who have mental health realize their own abilities and work productively coping with normal stresses of life that are in fact unavoidable and inevitable. Mental Health is important to your well being. It helps express emotions positively in a normal way. If these emotions are not expressed it can lead

Do you remember when you were little and would list off all the things you wanted to be when you grew up- with wild abandon. Have you ever heard children talk about who or what they’re going to be when they grow up? There are absolutely no limitations put on their dreams and ideas of the life they will create as they move into adulthood. No one has yet cast doubt on their little minds by throwing fears and uncertainties at them in the form of questions and comments, such as

When you are happy, you are naturally confident, and this is not possible unless you have your ego level at its minimum! Always remember, ego brings only ruin. Arrogance ends our wisdom. Those who are consumed by ego are bound to suffer and bound to be doomed one day. So come, lets learn the easy ways to be happy and confident, but without boosting our ego. 1.Surround yourself with the right set of friends who can positively influence you. The right kind of friends are those

Trauma is defined as a deeply distressing or disturbing experience. At some point in all our lives, we‘re going to experience a level of trauma. What Mybenziger offers is a way to move from the trauma which might cause our life to remain stagnant, to a new life that radiates purpose. No, a thinking assessment tool can not cure trauma, although it can certainly identify it, but what it can do is show you the way your brain operates and guide you to live a life that is fueled

Complexes, as you would know, are believed to influence an individual's attitude and behaviour. There are 2 types of complexes: rn1. Inferiority Complex and, rn2. Superiority Complex. The term ‘superiority complex’ refers to a pattern of behaviours that profoundly express the belief of ‘I am greater than everyone’. Those exhibiting the superiority complex hold a self-image of great supremacy. They always feel that their opinion is far better than the others and that t

An enlightened being, Param Pujya Dadabhagwan says, “Happiness begins from the moment you do something for others. When you give happiness to others, you will receive happiness. Whatever you give is what you get back - this is the law of Nature.” This world is in the form of an echo. Whatever you do echoes and returns to you with interest. Therefore if you give happiness, you will receive lot more happiness in return. Life Is Meant For Practicing Benevolence and Serving O

Want To Know About Workplace Mental Health In Australia?rnA study conducted by PwC (2014) estimated that mental illness in the Australian economy is costing us approximately $11 billion per year. Further assessments on mental health in Australia can be made by focusing in on how well we ranked on the United Nationals Sustainable Development Goals (SDG, 2018). The most recent report card shows that Australians very much enjoy good health, however, our mental well-being ranking

Emotional freedom technique is an outstanding personal help process that can assist in improving the mental health by removing outdated mental beliefs that block the mind. It improves both physical and mental health increasing the body performance. Although emotional health is overlooked by individuals, it’s extremely important for bodily healing and for the long term health of the body. Although people live a balanced life eating healthy food and exercising for good physic

A person's psyche is as great as well as sophisticated as the galaxy in which we exist in. Your ideas, routines and also suggestions are the products of complicated systems which take place in our brains. Psychology is a technique of scientific research that reviews the mind to be able to interpret activities, emotional and subconscious states and also an array of various other human components like communications and human connections. The psychology online discussion forum

We all have experienced loving others and being loved by others to some extent. But very few of us have experienced self-love. For many, the idea of loving our self seems alien and sounds like a new age philosophy. Loving oneself is not a new age philosophy. Buddha said this about self-love some thousands of years back– “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not

1.No, no, we don’t have to get afraid of negative thoughts. rn2.We do not have to come into any kind of suffering either, for it won’t help us get anywhere.rn3.Rather we must maintain awareness when such thoughts arise.rn4.The moment negative thought for some third person arises in our mind, we can have a small chat with ourself within, “Would I like it if someone thought negative for me? No. Then I should not think negative for anyone.” This is the fundamental religi

‘Who looks outside, dreams; who looks inside, awakes.’rn– Carl Jung MyBenziger is based on the findings of the famous Swiss psychiatrist Carl Jung, whose findings have led to the creation of models that reflect the results of the assessment. Jung was a man before his time, who used observational science to look at man’s psyche. Jung knew that the only way out is to go in, that only by investigating the way we think and act in the world can we truly find a peaceful acc

“The external actions may be good or bad. That does not bind karma. What causes bondage of karma is your inner intent. Therefore, be aware of the inner intent and do not spoil it” – Param Pujya Dada Bhagwan, the founder of Akram Vignan. Every single aspect of our present life, including our thoughts, speech and visible actions, are all results of our karma from past life. These karma are in discharge form. It means when we have negative or positive thoughts, these too a

The child and adolescent psychiatrist is a physician who specializes in the diagnosis and the treatment of disorders of thinking, feeling and/or behavior affecting children, adolescents, and their families. The child and adolescent psychiatrist uses the knowledge of biological, psychological, and social factors in working with patients. Initially, a comprehensive diagnostic examination is performed to evaluate the current problem with attention to its physical, genetic, devel

BY Dr. Alex Avila Visit us at www.loveuniversity.love Listen to Dr. Avila's Love University at https://rb.gy/qbfexsThey say beauty is only skin deep, but if it is, what really attracts you to a love partner? Is it primarily someone’s looks, character, personality, faith, beliefs, or financial resources? New research provides insight into the true nature of dating, physical attraction, and long-term relationship success, and reveals interesting truths about how men and women choose to date and mate. Let’s take a look at some of the findings:

Cancer does a number on the body, but that’s not all it does. A life-altering diagnosis like cancer has a dramatic effect on your emotional well-being. Wrapping your head around the fact that you have a condition with no foolproof cure is scary. Although you hope to beat cancer and live a long, happy life, your mind takes you through an emotional rollercoaster that’s hard to get off. While it’s natural to feel an array of emotions when you receive a cancer diagnosis, al

In this era, suffering and pain are prevalent throughout the world unfortunately. Famines, natural disasters, impending environmental doom, global diseases and wars rage across our planet. Every time we look at the news, there is an endless amount of suffering, pain and misery. rnThe key to being able to live happily against this endless turmoil is to understand the underlying source of this doom and suffering. All living beings undergo an endless cycle of birth and rebirth.

Receiving an anorexia nervosa diagnosis can be the beginning of a very long and challenging process. Eating disorders don't develop all at once and anorexia nervosa recovery process takes careful planning, with the right aftercare steps in place and a good support system surrounding the individual in treatment. An anorexia nervosa diagnosis means that a serious and sometimes dangerous mental health condition has come into play; however, people with the disorder can enjoy lon

The subconscious mind is very powerful. There are important mental and health issues that many people are not aware of. You can learn how to direct the power of your subconscious mind in ways that are beneficial to your life and to those that are around you. The subconscious mind has no limitations. It believes what you present to it and acts upon it. The conscious mind acts upon what it believes in. If you present it with other thoughts that are opposed to its thought patter

Contentment is one type of knowledge. It suggests development.A contented person has contentment in everything – be it money, or being loved by family and friends, or social status, health, professional fulfilment or achievements in life. He has enjoyed these things in his many previous lives. Therefore there is contentment in him; he has no more desires for anything now. Desire implies we are not contented with what we already have!Have you ever experienced that when you s

Forgiveness is surrounded by four misconceptions, false impressions that you like the man in place for long and many people fail to forgive because of them. These misconceptions are: Denial / Forgetfulness - Sometimes, time does not fully heal painful memories. Forgiveness does not mean ignoring the suffering or evil that they have suffered. You cannot deny reality.rn Apology - forgiveness does not mean to ignore someone. I still think he / she is responsible for what you did

Do you ever sit down at your desk in the morning and think to yourself, ‘What am I doing here? I don’t belong in this job. Am I a fraud?’?rnWell, if you do, you’ll be glad to know that you’re not alone. rn62% of UK adults experience what is more commonly known as ‘imposter syndrome’. But what is it? rnA feeling that your accomplishments have occurred due to luck or good fortune, as opposed to your natural talent and ability, imposter syndrome is a theory that wa

Have you tried to change a bad habit, or try to motivate yourself, only to find out something deep inside your mind resisting? A basic law of the mind is working here: whenever the conscious and subconscious mind is at odds, your subconscious usually wins. This is the law of conflict. People usually change their habits through will power or through self-discipline. While they do work in some cases, most of us fail miserably. Logic works well with the conscious mind, but it of

We all know that death is inevitable; whether we like it or not, we all have to die one day. Yet many people in this world have fear of death, for death is a mystery, a mystery of ‘What happens to me next?’... When one learns about the facts related to death, his fears get eased. rnThe mystery of death that creates fear, when gets solved, one is able to face death with confidence and clarity. Gnani Purush, the Enlightened One, is able to see everything as it is, and there

Being alone doesn’t always mean that one internally feels alone. Many people are seen alone but they are quite happy and satisfied from within. Yes, one certainly does not do well if one feels alone! It is because we humans generally need social relationships to remain deeply satisfied at a mental level. We feel alone due to the absence of social connections in our life, which triggers alarm bells in our brain just as how we feel in case of hunger, thirst or physical pain.

As an adult I could find it better to leave the past alone, believing that "past is past, cannot do anything about it turn now." But it's more than that, because my life is a journey influenced by parents teachers, family and other important relationships. These people helped shape my man I am today. Unfortunately, it is possible that some of them have been negative influences they can actually sabotage my true reality. I'm back in childhood. What are and why they need all yo

By Dr. Alex Avila

Psychological trauma is a burning problem nowadays, especially among the youths. Due to multiple reasons, many young ones are suffering from mental health disorders. In this modern era of competition, psychology has become a well-discussed topic to ponder over. Human psychology is a pool of mystery to dive and explore new things every day. But, when a psychological problem occurs it becomes severe. You may not see any properly visible symptoms in case of mental health problem

Everyone wants to have a peaceful state of mind. But, in this modern era, characterized with competition and conflict, it is easier said than done. Amidst steep targets, stiff deadlines, performance scores, work pressure, quarrels and clashes, our mental peace gets lost in thin air. Few below-mentioned ways help manage the daily anxieties and restore some mental peace.rnMeditationrnMeditation has lot of benefits from physical to mental to spiritual. If done correctly, practic

No matter how many good qualities we may have, but as soon as our ego raises its head, all the good inside us gets nullified in the eyes of the other person. Ego is generally disliked by everyone as it is laden with pride, arrogance, jealousy, hypocrisy, etc. Our nature should be beautiful; it should be such that people like to welcome us. Ego is blind!rnEgo makes us believe we are superior although others around us do not think it to be so. Due to ego, we see things differen

BY Dr. Alex Avila Visit us at www.loveuniversity.love Listen to Dr. Avila’s Love University at https://rb.gy/qbfexs Are you Introvert or shy? Is so, this is becoming your world. Currently, 50% of the population is classified as Introvert (seeking energy within) while 50% are classified as shy (strongly sensitive to the social environment). As technology grows, and people do more things from home, we’re becoming a more internal species — spending a great portion of our time on our technological devices and in our own thoughts.

Does phoniness irritate you? Are you disillusioned by false people? Are you upset by sarcasm? You may need to get used to it. Authenticity seems to be obsolete. Bloggers learn it’s vital to be authentic. Be yourself. Be unique. The competition for readership is fierce, but if you remain unique, you will resonate with readers, and you’ll find an audience. True or false? Discoveries I made this summer made me rethink the value of authenticity. Which is Better Authentici

Salary implies inflow of money and money is considered to be one of the most important sources to live a happy and prosperous life. This is how one perceives a strong relation between salary and happiness. And based on this perception, one develops a deep attachment and sensitivity too towards the ‘salary’ he earns.rnSo, first of all, let us assess the veracity of this perception... Salary makes you financially independent!rnAgreed, you can pay your bills on your own, sat

Happiness is subjective, and it differs from person to person.Happiness is a feeling of contentment, pleasure or joy which is derived either from the people we love or from certain material items or favourable situations. This feeling of pleasure stems from the associated belief that links to our past life. In the past, we have believed that ‘I like this particular person or thing or situation; they give me a lot of happiness.’rnA simple illustration to understand this is

Listening to Music can be a source of pleasure but also there are many other psychological benefits. It can be entertaining, can influence your feelings, behaviors, and thoughts. Music can energize our body, can relax our mind, also manage to promote emotional health.rnBelow are some benefits might music provides which our Brain Gains for a healthy life. 1. Enriches connections between the left and right brainrnStudies show that music makers have more white matter in their co

As per the latest studies, it has been found that ‘happiness leads to success!’ This means if you want to succeed, it is important that you stay happy. Easier said than done, eh?! Yes, success does generate great confidence and a strong sense of well-being within, which makes one feel happy and contented. It kindles hope and also enhances our ability to contribute at a greater and greater level. But do you know, whether to succeed or not, is not at all in your hands? rnSu

Before we discuss ‘How would we change the world?’ let’s dwell on the objective behind changing the world.rnWhy would one want to change the world? •To make it a better place to live in,rn•To live a happy and peaceful life,rn•To have strong and healthy relationships,rn•To get things flow in harmony with each other,rn•To spread love and warmth in universe,rn•To connect people with people, andrn•To bring about a united and prosperous world. So now let’s di

It is commonly believed that the fault lies with the circumstances; people by themselves are good in nature, but it is the circumstances that they were put in which made them evil. But just think about it… If that was truly the case, it would mean we are mere puppets in the hand of circumstances. If circumstances are negative, it can easily make us evil; we have no independent control over our own Self. Is that really true? And how do we explain the examples of people who r

All of us like happiness, don’t we? When someone appreciates us, we feel very good and motivated. But as we know life is not always a bed of roses. We should always learn how to deal with difficult situations that may come at any time. One of it certainly is that “how to accept criticism?” Before we deal with this question, let us discuss how important it is to have a mirror in our life. Did you look into the mirror today before you left the house?rnIn addition, when yo

WITH NEALE DONALD WALSCH, “CONVERSATIONS WITH GOD” #1 NY TIMES BESTSELLING AUTHOR AND MODERN DAY SPIRITUAL MESSENGER By Dr. Alex Avila

Let us first define what is success. The technical dictionary meaning of success is the accomplishment of an aim or purpose. It’s the most simplified definition of success. However, every human creates their own definition of success and the most socially accepted meaning of success is to achieve a dignified position in the society in which we live.rnWe are living in a very competitive world where everyone is expected to succeed in every aspect of life. We have been raised

The great thing about our skill set (NLP) is that you don’t have to absolutely feel good about something in order to do it. For example if I don’t feel good about myself or who I am at the time that I am working with someone, all that really matters is that I perform my skill set with artistry. The biggest myth in NLP that I have come across is that you have to feel good all the time. Sometimes you don’t feel good all the time. And that doesn’t matter. What does matte

Psychiatrists are a medical doctor who specializes in mental health and are qualified to assess the mental and physical aspects of psychological problems. A psychiatrist works as a medical director of a multi-disciplinary group of psychologists, social workers, occupational therapists and nursing staff. AverickMedia Psychiatrists Email List is designed to be accurate, reliable and result-oriented so that you achieve more on your marketing investments. Their Psychiatrists Emai

Psychoneuroimmunology is a multidisciplinary approach studying the interaction between the mind and health and specifically immunity to disease. Immune System Your immune system operates much like the safety forces (police fire,EMS) in your city. Two-way communication exists between the safety forces and the community utilizing electronic means (telephone,radio,computer, CCTV) and direct contact with the citizens. Safety forces maintain a sense of vigilance in order to “protect and serve” the public. (1) Emergency situations are monitored and evaluated.

According to a recent study published in the journal 'Nature', Fasting Mimicking Diet combined with hormone therapy is beneficial for curing breast cancer. This study has also featured in Hindustan Times. Furthermore, the study states that fasting-mimicking diet can improve the efficiency of chemotherapy treatment. However, breast surgeons in Pune or elsewhere say it is too early to conclude whether the effects will be confirmed in large-scale clinical trials. Since there is

Human being is a social animal who loves interacting with others and demands their care and support in order to live a happy and satisfied life. Friends are an integral part of our life. If one has no friends, life feels dull and colorless with nobody to approach, and at times the feeling of loneliness, hopelessness and helplessness overwhelms one’s being so much so that it compels one to take steps to not exist anymore in this world. Hold it! Is life so unworthy to be give