Relationship Advice Articles

Lots of men ask me the question above and it’s a great question for men. It’s said and I agree, men are only able to focus on one thing at a time, often leaving themselves with the classic dilemma thinking it’s all either black or white. What works massively well for me is to plan my work day ...

These 7 steps to building relationships are critical to couples looking for long-term love and partnership. However, some of these tips are not what most of us think of first! These deceptively simple steps are most effective in improving and maintaining your trust and connection together in your relationship. 1.Be Predictable – Many couples tend to want to spice things up when they feel like they’re in a rut. The problem with this approach is that it focuses on the probl

Dear Dr. Romance

Introduction

Let your man BE himself. Sounds like straight out of grandma's mouth -- old-fashioned, compliant, "un-liberated", not for the 21st Century woman. But think about it. If more and more men are saying the qualities they look for most in a woman are "strong, confident and independent", yet the ...

If getting your ex girlfriend back after breaking up is your reason to live then keep reading. The majority of the time the break up happens because you have done something wrong. Maintaining lasting relationships by men can be bit of a mission but it is definitely possible, they just need a little know how. The main thing you need to be aware of is the actual reason why the relationship ended in the first place. Where did the relationship break down? Where did you lose track

Click here for video Many men think it's exciting to be a "serial single guy" but at a certain point, life begins to feel empty. That means it's time to grow up emotionally, and consider making a commitment and building a life with more real satisfaction.

Learn about the feeling of ‘elevation’ and why you might be moved to tears and benevolence by witnessing acts of kindness. Have you ever been moved to tears by acts of kindness? This happens to me all the time and I’ve often wondered about it. I recently read an article by Daniel Burke, CNN Religion Editor, where he wrote about tearing up at watching the Pope’s kindness. (https://www.cnn.com/2018/04/06/europe/pope-elevation/index.html).

Dear Dr. Romance Your web-site impressed me and prompted this note, and I'd appreciate your thoughts. I am a reasonably well-educated individual which includes a couple of degrees in psychology and have been quite successful in my career. My wife who is also well-educated and our marriage has spanned three decades plus and we have not experienced serious problems in the past.

It’s not always easy to tell which strangers are dangerous, and which are not. Here are some guidelines for protecting yourself and telling the difference. 1. Don’t be alone with a new person too quickly, and don’t go to the other person’s home, or allow him or her in yours, especially if you have children. Get to know someone first away from your home. Rather, meet for coffee or lunch in a public place, or in a group.

It was one of those magical encounters with a personal truth—you know how it feels. I was fifteen, in ninth-grade English. The teacher, Mr. Rizzutto, read us a poem, and it had such a profound effect on me that even five decades later, I’m still using it as a guide. The poem, “Outwitted,” by Edwin Markham, is simple: He drew a circle that shut me out; Heretic; rebel; a thing to flout. But Love and I had the wit to win: We drew a circle that took him in.

My Husband Never Thinks He Is Wrong: What To Do When Your Husband Never Admits He's Wrong In marriage, there are many things that a couple needs to learn as they move on with their life together and eventually have children. The adjustment period is a continuous process. As trials and conflicts occur, a husband and wife need to learn the right ways to handle their challenging situation. One of the most important lessons to be learned in marriage is how to avoid criticisms. Cr

You have been dating for a while and now are finding yourself at the point in your relationship where you are wondering if he will make a commitment to you. Is he commitment-material? For once in you life you want to use your head (not heart) and make the right decision. You want to make a choice of either continuing your partnership or walking away. How can you know if he will commit to you? Luckily for us there are ways to figure out if he will commit to you before you beco

AWARENESS – MOVING TOWARDS MASTERY

Dr Romance writes:

Are you willing to do the inner work you need to do to possibly save your relationship? Many people, like Aaron who asked the following question, seek my help because either their partner is no longer in love with them, or they are no longer in love with their partner. Aaron asks:

Dear Dr. Romance

Losing a girlfriend may well not definitely be a critical problem for some guys. But this is because they just hate to admit that they are definitely hurting inside. When can only blame society for the pressure it has put on the males to act macho regardless of what, even if their hearts are essentially becoming torn apart from breakups they in no way thought would happen and accept. This can be indeed one thing that I realize completely for I too had experienced a breakup. H

I am a woman who historically has not taken care of me because my family has always come first. I did not believe the “well” would ever run dry. I believed I was a super Mom, Wife, Sister, Friend, Neighbor, Cheer Leader, Teacher, Specialist, Taxi Driver and every other person I could divide myself and time into. We as individuals generally make this the mistake. I honestly believe this to be true and believe this is a big mistake. When do we take time for us? How are we s

Having exerted the effort to release emotional toxicity from the past, you are now in a position to consciously avoid accumulating emotional ama as you move forward. Recapitulation, the technique of reviewing your choices and experiences at the end of each day, is a valuable technology for enhancing your communication skill set and keeping your heart free from toxicity. Practiced regularly, it will enable you to avoid falling back into old emotional patterns. Recapitulation i

Hi Doc! My girlfriend and I broke up about 5 weeks ago. I’m 22 and we have been dating 3 years - on and off for 5. She broke up with me because of the way I was treating her, I was being a pretty bad boyfriend. So, after 5 weeks we had a talk and she was willing to open her heart for me to come ...

Discover what a boundary is and what it isn't. Merilee wrote the following question to me in one of my relationship webinars: "Hi Dr. Paul -- One of my biggest struggles is being open to giving and receiving love, but also setting boundaries. I want to be loving, not controlling, but I don't want people to say or treat me in ways that I don't like. How to reconcile?"

Should you stay with your partner or leave them? Is all the pain you suffer in your relationship worth it for the good times you have together? Will it really be worth all the pain of leaving them or is it better to stay and stick it out?nnIn most relationships there comes a point when you have to decide whether your partner really has the qualities you need to stay together. Making the decision to stay or go is almost always a very painful and confusing time as there general

Do you want to share love, but find yourself pulling away or pushing others away? Do you find yourself wanting love but being afraid to really open to it? This is the situatio Marley finds herself in:

________________________________________ Do you sometimes feel like you try to give your partner the connection he or she wants and can't figure out how? ________________________________________

Are you longing for connection? Discover what you need to do to create loving connection with another. Deeply connecting with another is one of the great joys of life, and is something most of us long for. Deep connection takes away loneliness and gives us the experience of being deeply known. We feel safe and loved when our hearts connect. Research indicates that the happiest people in the world are those who live in communities where they feel connected with each other.

What a distinction per day makes. What a difference five minutes tends to make. You've got an argument along with your boyfriend. You inform him that's it, I've had it, it is over, carried out, goodbye, and prior to he is out the door, you are already regretting it. But it really is as well late. There may happen to be some truly fantastic cause to perform what you did but now your heart says I did not want him to go. It may have already been a spontaneous thing, he said anyt

How To Get My Ex Boyfriend Back; Your ex is hot and cold with you and you want to know "does my ex still love me?". Sometimes they tell you that they miss you and drop hints that they may still hold a torch for you, other times they seem so disinterested in you that you couldn’t grab their attention if you plunked yourself right in their line of sight. What is up with them? Better moves you can take to get your ex boyfriend interested in getting back together with you at th

I No Longer Love My Husband: What To Do When You No Longer Love Your Husband "I want to know how to fall back in love with my husband." This is a statement made by many married women each and every day. Marriage is not always an easy road to take and over time feelings can shift and you can feel yourself slowly falling out of love with the man you married. It's not uncommon for a woman to reach a place emotionally where she realizes that she loves her husband but is no longer

Women nowadays have so many questions on how they can do so that they will ensure that their man never loses interest and strays. It is very important that you can't chain him so that something in the house to keep him devoted, there are also methods of developing such a strong bond with him that he will never want to stray from you. Anyone have different insight into how men however fall and stay in love, woman should always assured that their man will love them for the rest

Margaret Paul, Ph.D. January 18, 2016 __________________________________________________________________ When others are mean or rejecting, do you tend to take their behavior personally? __________________________________________________________________ One of the biggest issues that many people struggle with is taking other people's behavior personally. Why do we do this? Lila asked:

If your relationship is teetering on the edge of disaster then it this might be the best time for you to find ways to repair a relationship and get it back on track again. Leave it Alone Although it seems unlikely, this is actually one of the top ways to repair a relationship. If both of you are defending your side of the argument, then its likely that you will be stuck in that fight so it would be better to simply let it go and move on from there.

Good communication in relationships is a result of skills that can be learned. How to listen is a huge first step in developing healthy communication in your relationships. Even more so, learning what to listen for is another key. David Schwartz says, “Big people monopolize the listening. Small people monopolize the talking.” It is natural for me to monopolize a conversation. I must make a concerted effort to listen more tha I speak.

Dear Dr. Romance My sister is 2 years younger and not long after my Dad died, I thought we should sit down and talk about things that needed to be done. She is the executor and took offense, accusing me of getting between her and Dad. Then, when my Mom got sick, she also got angry at everything I tried to do to help out.

Husband Is Distant and Moody: Husband Distant and Withdrawn There is some trouble between husband and wife? Don't worry. If you have grasped the following four rules for restoring the affection of a couple, everything will be OK again. I. Enumerate the other side's strong pointsrnGenerally, a couple trapped in troubles often only see the shortcomings of the other side, thus leading to increasing repulsion for each other. Of course, the other side has his (her) own strong poin

It is a well-known fact that education plays a fundamental role in shaping one’s future. Consequently, parents must be selective in choosing the appropriate schools for the education of their beloved children. Some experts believe that private schools have the means to offer a high quality education while others insist on the fact that their public counterparts, effectively, prepare their students for the challenges of the future.

Sooner or later all of us question the meaning of life. The sooner we get to it, the better chance we have of finding a satisfactory answer. As a therapist I watch many of my clients pass through stages of personal growth. Once they work through the issues that have held them back, they often begin to ask..."What now?"which prompts a desire to search for meaning.

Dear Dr. Romance: I am a bipolar woman with emotional problems. These problems seem to manifest most lately with my boyfriend whom I tend to blame for everything. I feel super insecure when we are out and he notices other women. He taught me a lot about sexuality and commented constantly about other females and tried to entice me into threesomes, or at least get me interested in having one.

I think I used to be funnier tha I am now. I’m not sure if that’s true but it feels true. And I am not exactly sure what happened or when, but it might have something to do with the fact that it’s scarier now to be decidedly anything…out loud. Including satirical blogger, politician or…someone’s husband! That’s right, recently someone’s wife made a very public declaration about a certain someone (her husband) doing whatever he wanted, wherever he wanted that she apparently didn’t like…at all! We know this because she lopped off his junk (slang for penis) then ground it into a pulp.

Men are forcing themselves to suppress pain and by doing so, are also suppressing love. Humans cannot filter or suppress one set of emotions without impacting all emotions. He now appears to be insensitive, hardened, unfeeling, callous, thick skinned, numb, and sometimes dead. Try cutting a ...

Seniors today are still of a generation that doesn't want to seem to plan for sex. And there's no need for birth control, so that motivation for condom use doesn't exist. Also, senior men may not have as inevitable erections as they did when younge, so that may make them reluctant to use condoms. However, female condoms are available, and unless you and your partner are both tested, don't assume you're safe.

JoAnne Williams-Author Boundaries can and should be used in many different types of relationships – family / professional / intimate / friendship - just to name a few. You see, boundaries will prevent you from becoming a victim to someone else’s circumstances. And having these set boundaries with respect to your mate will also enable your relationship to become quite blissful, providing that the person you have chosen to make the commitment to respects your boundaries. These boundaries also act as a shield, or coat of armor.

Roots and fruit...one of my favorite life philosophies. I believe we are all very similar to trees in a metaphorical sense. We have our “fruit”, which are our results. These results are based on our behaviors in that our behaviors, or actions, are what create our results. We have feelings and emotions, which are like the branches that carry the fruit. It is our emotions (e-motion = “energy in motion”) that motivates us (or not) into action. We have thoughts, which are carried in the trunk of the tree.

Do you struggle with speaking the truth in love in your relationships? If you answered yes, this biblical truth and tip will help you by showing you how to use "I statements" to minimize defensiveness. When sharing your truth, your approach matters. You can share your truth in a way that guarantees a defensive or angry response. When you accuse or attack, the person will react defensively. We all want to defend ourselves; it comes naturally-eve Adam and Eve defended themselves when God confronted them about eating the forbidden fruit.

Chocolate prompts the release of the mood-boosting hormone serotonin as well as the amino acid phenylethylamine, which increases alertness … and passion. Just be sure to choose antioxidant-rich dark chocolate – look for one that lists natural cocoa powder high among its ingredients. Natural cocoa powder is known to be especially high in antioxidants, which may lower the risk of some cancers, stoke, and heart disease. Oysters have long been considered the food of love and leg

My Husband Puts His Kids Before Me: My Husband Puts His Daughter / Son Before Me So you don't love your step children as much as your biological children? Welcome to the club, and neither does anyone else. The problem is that until now, no one has been honest enough to talk about it. Did you know that your lack of awareness has the potential of sabotaging your new marriage quickly. What happens to the intimacy between you and your spouse when you begin sweeping issues under t

Learn how to embrace life as the sacred privilege it is rather than be stuck just getting through. Peter experiences life as a burden - a sentence to get through that is filled with suffering. Peter trudges through his life, experiencing little joy. He works hard, makes enough money to feel financially secure enough to take care of his family, and spends little time in connection with others. To Peter, life has no real purpose other than to make money and do the best he can to feel safe.

When I decided to enter the niche of Relationships Coaching, my main goal was to just in lighting up individuals and corporates on the way they handle their business relationships.

Discover what to do if you are stuck not being able to love yourself. When you were growing up, did you feel important to your parents? Did they attend to you in loving ways to show you how important you were to them? Or, did you often feel like a bother or a burden to them? Did either of your parents or caregivers role-model loving themselves? Did your caregivers think they were important enough to truly value themselves and take loving care of themselves?

What if you just let go? Let it all go? All your attachments: your life as you know it, your identity, what you think of other people, of what other people think of you? Any and all ideas you have about who you are, what is and how it supposed to be, vanishing in the distance as you voluntarily let them go? The stories about your childhood, about the person who cut you off in the parking lot, about “How come that person has more than me or isn’t as good?” Who did what to you, who didn’t do enough. Who owes you, who you need to avenge.