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Self-Esteem and Self Confidence

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Relationships: Does The Fear Of Rejection Cause Some Men To Please Women?

When it comes to how men behave around women, there are two types of behaviour that are often spoken about. On one side, there is the man who acts as though he doesn’t care and, on the other, there is the man who cares too much. Two Sides There is then a spectrum, and a man can be on one side of it or he can be on the other side. If he doesn’t have the need to please women, he could be called a ‘bad boy’, but if he does have the need to please them, he could be called a ‘nice guy’.

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Abusive Relationships: Why Does Abuse Make People Feel Uncertain?

When it comes to the consequences of abuse, there are many and some will be more severe than others. One of these consequences is that it usually creates uncertainty in the victim. And this has the potential to create all kinds of problems, because to the degree that one feels uncertain within, will play a large role in how much power and control the abuser has. This uncertainly then becomes, if you will, the open door for them to enter and create all kinds of damage.

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False Self: What Is The False Self?

In the world of psychology and self realisation there are two terms that are often mentioned. And these are known as the true self and the false self. One usually comes to understand what is true about oneself, as a consequence of becoming aware of what is not true. By seeing the contrast or space between these two options; it becomes possible for one to gain a clearer perspective. Where Do I Begin?

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Dependent: Why Are Some People Dependent?

When people talk about what it means to be an adult, being independent is never too far away. Here, one will be empowered to live their own life and to support themselves. So whereas a child is dependent on their caregivers to survive, an adult is not dependent on anyone in particular.

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Love is a Many Scary Thing

As human beings, one of our primary needs is to cultivate healthy self-love. But at the same time, we have a strong drive to connect with others. Relating and loving are innate. The more people we have who love us, the more secure we feel, and the sweeter our lives are. The pleasures we experience in life are deeper and richer when we share them with our loved ones. In our relationships, we’re driven by the desire to feel loved, understood and accepted for who we are. And nowhere else in life does the fear of rejection shake us to our very core than in the arena of romantic love.

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Smartphones: Can Smartphone’s Cause People To Be Self-Absorbed?

If someone wants to use the internet, they no longer need to sit in front of a computer; the only thing they need to do it to use a Smartphone. This means that one can go online no matter where they are or what they are doing. As a result of this, going online has become a normal part of life as opposed to something one does every now and then. It is then easy for someone to take it for granted and to no longer appreciate what they have at their finger tips. Age

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Friends: My Interpretation Of What They Are

I was thinking the other night while I was getting to sleep, how being on one of those flat elevators at the airport is a great metaphor for describing how friends come and go in our life. While we are on them some people stay at the same speed as us, going only as fast as the elevator takes them, others might stay at our speed momentarily and then move and others are in such a rush to get forward as fast as is possible for them.

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Victim Mentality: Is There A Benefit To Being A Victim?

There are a number of ways in which someone can see themselves, and while some of these ways are empowering there are others that are not. For example, if one was to see themselves as someone who is successful, it is likely to have a positive effect on their life. However, if they were to see themselves as someone who is not successful, it is likely to have a negative effect. Still, if one was saw themselves in this way and then started to change their life, it could be said that they are simply facing reality. The First Step

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Why Are Personal Boundaries Important?

I was brought up to always be friendly, agreeable, charming and cheerful. My parents believed that my very survival depended on people liking me and this was, clearly, the way one gets people to like them.nnI grew up, got married and, over the years, developed a variety of friendships of varying degrees of social “appropriateness” and superficiality. nnI worked as hard as I could at all these relationships. One of the approaches I had developed was to avoid conflict at al

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Commitment: Why Do Some People Fear Commitment?

Although one may want to commit to a relationship, it doesn’t mean that they feel comfortable doing so. On one side they may have to have the need to be with someone and at the same time, it could be something they fear. And while this could be something that only has an impact on their relationships, it could also affect other areas of their life. When it comes to their career for instance, one could find that they are unable to stick to anything for very long.

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Critical Thinking: Is ‘Toxic Masculinity’ The Reason Why Some Men Don't Express How They Feel?

If a man behaves in a negative or destructive manner, it is often put down to ‘toxic masculinity’. This is something that a feminist on TV can come out with, as well as someone who isn’t a feminist. Now, it could be said that this is because feminists have a good understanding of what is going on in the world – they have their finger on the pulse, so to speak. Another way of looking at it would be to say that it is simply due to the fact that they are often the kind of people who are given a platform. Different Views

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The Media: Does The Mainstream Media Focus On Celebrities To Distract People?

If one pays attention to the mainstream media, they are likely to see that they give a lot of exposure to celebrities. But even if this wasn’t the case, they would only need to pick up a paper to realise this. This is not to say that all news sources give them the same amount of exposure though, as there are going to be certain sources that give them more than others. As a result, one could pick up one paper and find that they are only mentioned a few times, or they pick up another and find that they receive far more exposure. Primary Interest

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Regret: Are Regrets Good Or Bad?

Although life is rarely black and white, it doesn’t mean that some people won’t see it as being this way. And while most people are going to see it this way from time to, there are going to be others who are unable to see it differently. They are then on one side or they are on the other and everything in between is overlooked. To see life this way is going mean that one doesn’t really have to think; all they have to do is to go with the first response that their mind comes up with.

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Isolation: Can Trapped Grief Cause Someone To Isolate Themselves?

There will be times when one will want to spend time by themselves and there will be times when they want to be around others. This is not to say that one will spend the same amount of time with others as they will by themselves; as it is not black and white. How one spends their time will depend on a number of factors and this means there is no such thing as the ‘right approach’. However, as one is a ‘social animal’, it will be important for them to spend time with others. Two Extremes

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Self-Esteem in the Workplace

The group you work with has a level of self-esteem based on the composite self-esteem levels of the individuals in the group. We each take to the workplace (works the same in families) our level of awareness, which includes such things as our understanding of ourselves and others, our communication skills, our ability to have realistic expectations for ourselves and others, our degree of maintaining a positive attitude, and our ability to stay in present-time and not let past hurts be projected onto others.

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Body-Shaming: Why Do Some People Who Exercise Shame People Who Don't?

In the past, a gym membership was not something that many people had, and while this was partly because of the cost, it was also due to the fact that there wasn’t as much pressure on people to exercise. This is not to say that people have only recently been encouraged to exercise; what it comes down to is that there is now a greater focus on how people look. During this time, it wouldn’t be much of a surprise to see a man use weights, but the same can’t be said about a woman. If they were using weights, it could have been a sign that they were some kind of athlete, for instance.

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Back Pain: Can Trapped Emotions Cause Back Pain?

There is the potential for one to experience pain in all areas of their body. These can relate to one having a headache, stomach problems, tension in their shoulders and/or their lower back for instance. With it being highly likely one has experienced at least one of the above this year, let alone throughout their whole life. For some people, they could be regular experiences and what has become part of their everyday life.

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Bullying: Why Do Some People Bully Others?

In one form or another and under one name of another; bullying has been around for a very long time. And it is not limited to a specific environment and neither is it only experienced by a certain type of person. Human beings of all backgrounds can come face to face with this type of behaviour. Bullying The meaning of bullying on google.com is – (To) use superior strength or influence to intimidate (someone), typically to force him or her to do what one wants.

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Cracking the Int-egg-rity Egg

Two of the issues I often hear from my clients are: what’s the process for figuring out what values I feel accurately reflect what’s most important to me, and how can I pass them along to my children in a way that will make them more powerful?

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Child Abuse: Why Do Abused Children Idealise Their Parents?

Although there is no such thing as a perfect childhood, that doesn’t mean that everyone is treated in the same way. There are going to be some people who were treated well on most occasions and there are going to be others who had the opposite experience. In this case, one would have been treated badly on most occasions and this is what was normal for them. There is also the chance that one had a certain stage in their life where they were mistreated.

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Boundaries: Why Do Some People Blame Others For How They Feel?

When one takes responsibility for how they feel, they are going to be seen as mature and self aware. And yet when one doesn’t take responsibility for how they feel in the majority of cases, they are likely to be seen as lacking awareness and being undeveloped. But while an outside observer can label them in this way and see their outlook as being self evident, to the person who doesn’t take responsibility for how they feel, they are likely to feel that they are in the right.

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Projection: Do People Project Their Issues Onto You?

There are some people who do everything they can to be perfect and then there are other people who feel like a failure because they’re not perfect. And whether one can relate to this or not, perfection is nothing more than an illusion. It can’t be attained and so if one is doing everything they can to be perfect, it will be important for them to stop and to reflect on that fact that it is not possible to be perfect. And if one feels like a failure because they’re not perfect, it will be important for them to realise that no human being is or has ever been perfect.

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Don’t Worry Be Happy; Learn to Replace Worry with Curiosity

Years ago I was locked in a worry habit. Each morning I would wake up and my mind would begin to scan the landscape of my life, the way a hawk scans land for food. I was not looking for food; I was looking for something to worry about. The enormity of this habit became apparent one day when I found myself laying in bed trying to choose which one of my three top worries I would feed on that day. One morning, I became aware of this practice and realized that I needed to stop the worry habit in order to have a happy day. Do you do that?

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Receiving: Why Do Some People Find It Hard To Receive?

On one side is the ability to give and on the other is the ability to receive. And it is often said that unless one can receive, then it won’t be possible for them to give. So the ability to receive is generally considered to be the most important aspect. This makes me think about how breathing works. One breathes air in and then breaths it out, but unless one could breathe air in (receive), then they wouldn’t have anything to breath out (give). And then one wouldn’t last very long as a result of this. So this example shows how important it is to receive.

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Depression: Can Repression Cause Depression?

In today’s world, depression has become a word that carries enormous weight; either for people who have it or for people who hear about it. It could also be described as a modern day taboo, with people often wanting to avoid the whole thing. However, what is clear is that depression is not something that can be ignored. It is a very real challenge in today’s world. And this is just one aspect of what are often described as ‘mental health’ problems.

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How Do You Define A Successful Relationship?

In my coaching sessions with clients, I realized that the way many people define a “successful” relationship is limited to only those that result in marriage. Well, I am here to tell you that is not necessarily the case. When you are in a relationship with someone, as you put certain things ...

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Relationships: Do Some People like Being Controlled?

One of the common challenges in relationships and a challenge that has existed throughout time is that of control. This can be something that is fairly subtle and anything but overwhelming. And then it can be so extreme, that one’s whole life is taken over by another person’s control. So there is going to be different degrees to control and therefore different consequences. But no matter what kind of control it is, there is going to be resistance to it and one is unlikely to just accept it.

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Thinking Differently: Does Our Environment Shape Our Thinking?

Some people might believe that their thoughts are their own and that their environment has no effect on them whatsoever. And there are going to be other people who will see how their environment does affect them; but this may only relate to certain factors that are relatively easy to notice. Then there are going to be other people who realise that it is not just what they are aware of that is having an impact on what they are thinking, it is also what they are unaware of. Ones environment is then having a constant effect on what is going on in one’s mind. Taking Control

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Article
When Food Is Love

Do you eat to live or live to eat? We all have a relationship with food and it can represent much more than nourishment to keep our bodies alive and healthy. Take a look at your eating habits. Do you eat just the right amount of nutritious food to maintain a healthy weight, to feel good, and live your day energetically? Do you have favorite comfort foods that you reach for when unhappy or feeling off center? Do you know when you are eating to provide emotional nourishment?

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Child Abuse: Can Someone Feel More At Peace When They No Longer Need Anything From The People Who Abused Them?

If someone was abused at the beginning of their life, it is likely to mean that they experienced a lot of pain during this time. In addition to this, most, if not all, of their development needs might not have been met. As a result of this, even though a number of years will have passed since that time in their life, they might not be in a good way. It will then be clear to them that time will not heal what happened. One Big Challenge

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Co-dependency: Half a Loaf of Self

The term 'co-dependency' was initially used to describe a person who was dependent on another person who was an alcoholic, or addicted to another substance. Over time, it has been discovered that co-dependents have common characteristics that have nothing to do with substance ...

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Womens Underwear: How To Show Off Your Curves

Women's underwear today offers almost innumerable choices. Matching bra and brief sets are among the basics, combining style and function in an endlessly practical way. However, these now-classic styles of women's underwear are fairly modern inventions. Provided here is a guide to the history of the bra.nnAncient CulturesnIn Ancient Egypt and Ancient Greece, breasts were generally uncovered. Women's underwear was basically unknown. Both men and women wore simple tunic-style g

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Boosting Confidence the Easy Way

To boost your self confidence you need to work on some of your personal weaknesses first. It is essential you know who you are, what you like or dislike, your tastes and preferences. This may sound straight forward, but if you look at things closely, do you do, say or participate in things to please others rather than yourself?

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Article
By Ben Sanderson
The Secrets of Power Persuasion by Roger Dawson

Have you ever thought about what you would do if you had amazing powers of persuasion? Chances are pretty good that you'd use thee powers to improve your life, both professionally and personally. This would have a big impact on your life, causing it to take a massive turn for the better. However, wanting to be a persuasive person and actually being one are two entirely different things. Those individuals that want to be persuasive will have to learn the basics associated with

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Needs: Why Do Some People Always Put Other People's Needs Before Their Own?

Having needs is part of being human and this means that they can’t be overlooked or denied without certain consequences arising. This doesn’t mean that one will always have their needs met; this is not going to be possible. But if one’s life has taken on a pattern where their needs are rarely, if ever met, they are going to suffer. To expect to have them met all the time is also going to set one up to suffer. In order for one to have their needs met, they will need to be aware of what they are. And once they are aware of them, they will need to feel safe getting them met.

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Get Over Perfectionism With 4 Easy Steps

Are you a perfectionist? Is the need for other people's approval a driving force in all that you do? Do you feel like nothing is ever good enough? While some aspects of being a perfectionist are healthy, feeling the obsessive need to be perfect with everything can negatively affect our self-esteem and livelihood. Altho

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Self Sabotage: What Is Self Sabotage?

There is something that is known as self sabotage and what this actually means may not be clear to many people. So let’s look at what the word sabotage means first. On the dictionary.com website sabotage is described as: any underhand interference with production, work, etc., in a plant, factory, etc., as by enemy agents during wartime or by employees during a trade dispute. And as - any undermining of a cause.

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***What does love depend on?

I was recently in Puerto Rico at the semi-annual meeting of the Transformational Leadership Council. This is a group of transformational leaders, formed by Chicken Soup for the Soul co-creator Jack Canfield, and includes John Gray, Paul Sheely, Joe Vitale, Steve Pavlina, and Stewart Emery. We have a lot of workshops where we learn from each other, but mainly we just enjoy each other’s company. Every six months when I arrive I feel as if I am coming home, because I am with people who have a similar vision, passion, and commitment in life: to improve the quality of people’s lives.

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***How To Build Confidence

Most of us would like to improve our level of confidence. But why? How does a low level of confidence affect us and what changes in our lives when we gain confidence? What is confidence anyway? Where does it come from? Why do some people have more of it than others? As someone who has helped literally thousands of people build more confidence, I think I am qualified to answer these questions. (By the way, I had very little self-confidence for most of my life but now I consistently experience a high level of confidence.) What is confidence?

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Interviews With Successful People - Ben Wright – Professional Stuntman And Actor

After having interviewed a number of DJ’s and producers, I thought that it would be a good idea to interview someone from another profession. So after hearing about a stuntman from someone I know, I thought that it would be great to interview him. Through typing his name into Google, I was surprised by the amount of films that he had been in. were not small films, they were Hollywood blockbusters and included many of the films that I have enjoyed watching. Which include: Captain America, Thor, Skyfall and The Clash Of The Titans. Biography

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Relationships: Why Are Some Men Attracted To Women Who Need To Be Saved?

If a man was to find out that a woman is unable to handle life and needs other people to prop her up, he could soon come to the conclusion that it would be better for him to move on. It will be only too clear that being with a woman like this is going to be more trouble than it’s worth. Two Parts Now, this is not to say that they won’t find her attractive, for instance, as they might be drawn to her appearance. What it means is that this is not going to be enough for them to do something that they will later regret.

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Fear of Rejection, a sign of low Self-Esteem

One of the symptoms of low self-esteem is to feel alienated and lonely from other people. Where do these feelings come from? . They come from the belief that everyone else seems to be better than you in some way and because of that they will reject you. When I was a child I felt that I was ...

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How A Life Coach Can Help With Chocolate Addiction

In my first session with a client we explored what made her realise that her chocolate consumption had become a problem, and the trigger for her to seek help from a Life Coach rather than her Doctor or a nutritionist. She had said that she eats when she feels depressed, she feels unattractive and she is currently unable to find a boyfriend. She claims to be a self confessed chocoholic, but the term itself is almost fashionable, and does not have the negative overtones of claiming to be an alcoholic. This is perhaps a smokescreen for her deeper unhappiness.

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Child Abuse: What Happens When A Child Is Invalidated?

When it comes to raising a child that is mentally and emotionally healthy and has a strong sense of self, it is imperative that they are validated. This is not to say that they have to be validated at all times in order to become a functional adult, but in most cases, it is vital that this happens. If this doesn’t occur, it can be due to a number of reasons. And one of these reasons is the result of abuse taking place. The Childs caregiver may be the person who is abusive in some way or it could be another family member that causes the damage.

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Abuse: What Causes Abuse?

It can be difficult to describe what abuse is and this is because the word ‘Abuse’ can mean different things to different people. For one person it might relate to emotional pain, for another it might involve physical pain. With there being different degrees of pain and hurt within these two forms of violence. As a general guideline: this could be behaviour that occurs here and there, without it happening often enough to cause too many problems. Or it could be experienced to such an extreme that one’s life becomes unbearable.

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