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Official Guide for Spiritual Growth

Agustina Thorgilsson

Agustina Thorgilsson is the Official SelfGrowth Guide for Spiritual Growth.

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Spiritual Growth

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An Uncommon Way To Define Spirituality

How you define spirituality for yourself has a big impact on your experience and also your relationship to this intangible dimension of life that we all long to know more intimately. On a very fundamental level we can define spirituality as everything that deals with matters of our spirit (or our soul). Each and every one of us have an aspect of ourselves that is invisible but still very real. In fact this invisible part of ourselves is the very essence of our lives and spiri

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Concentration in the Mental Centre to Achieve the Realisation of the Divine Presence in the Integral Yoga

Traditional yogic disciplines advise the seeker to concentrate between the eyebrows, chanting OM and focusing on the Divine Will. Sri Aurobindo notes this practice, and develops it to provide access to the higher ranges of consciousness above the mental level. The Isha Upanishad notes that there is a “lid” that is brilliant and golden in color that prevents the seeker from seeing the Truth of existence. That lid is the border between the mental and the higher planes.

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Opening to the Divine Consciousness

In his book The Mother, Sri Aurobindo outlines the personal effort to be made by the seeker of the Divine. This consists of the movements of aspiration, rejection and surrender. Aspiration means the inner focus and dedication to achieving the divine consciousness and living in that consciousness. Rejection means to root out the thoughts, feelings, emotions, reactions, habits, cravings and physical weaknesses that distract the individual from the focus needed, and which are based in the ego-consciousness rather than in the divine standpoint.

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Article
By Vish Writer
Spirituality - The Four Gentlemen Who Created A Beautiful World

Four gentlemen visited me in my office.They came to say goodbye to me. They did not want to be part of this world.. They blamed me for their departure from this world... "It is a shame that individuals like you are forcing us to leave this world. We came here with a noble intention but it seems that you are not interested in us at all . You will suffer all along your life Vish. We curse you......"nnn" Go to Hell" I said. I have been doing my duty to the best of my abilities a

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Article
Addressing the Subconscient Fear of the Body Consciousness

Fear opens up pathways for whatever is feared to enter the being, as it creates a vibrational ‘link’ between the individual and the feared event or circumstance. Fear also opens holes int he vital envelope, or aura, that helps protect the individual from catching illnesses. We have all heard of instances where doctors wade into a contagious environment without fear and are able to remain healthy while treating innumerable sick individuals. Fear thus is part of the mechanism that spreads disease and can help create the development of pandemics.

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Article
Kabbalah: A Practical Science

There are various kinds of sciences in the world, but the ones that we value the most are those that can affect and improve our lives today. After all, if something doesn’t benefit our life here and now, or in the foreseeable future, then why would we want to waste our time to actually learn it?nnScience exists in order to research nature and find ways to improve our lives. If we see that a certain science will benefit us, then we will invest great effort and means to learn

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Article
New Beginnings

New Beginnings are here and now whether we are in the Spring season, a new season in our life, or simply focused on living in the moment on our spiritual path. Everyday is a new day, a new opportunity to begin again. Let go of yesterday, the past, as you embrace new beginnings today. All we have is this moment and our breath. The breath is life, the life of spirit within us ever calling out for new beginnings. Ah, breathe, relax and be in the moment.

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Article
“Organic Mung Bean and Rice Soup”

A Detoxing and Low Glycemic Index Recipe Here is a great tasting organic mung bean soup that detoxes the whole body and it also has a low glycemic index making it great for diabetics. Made with the goodness of mung beans, brown rice, parsley, and lots of great spices and veggies this soup is sure to please everyone. And it’s quick to make and will fill a person up and keep them going strong for hours. Ingredients: 2 - Cups of Organic Mung Beans Cooked 4 - Cups of Organic Brown Rice Cooked 2 - Cups of Organic Kale Chopped 2 - Cups of Organic Cherry Tomatoes Sliced in Halfr

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Article
Practice Gratitude

Practice gratitude daily as a discipline to honor your spirit by uplifting you on your spiritual path. Gratitude is appreciation, thankfulness, acknowledgement, recognition, rendering credit and praise. Folded hands with palms facing each other or prayer pose is the body language we use when we practice gratitude. For some it is falling on one’s knees that is an expression of thanksgiving and praise.

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Article
“A Woman Makes a Quick 30 Pound Change in Her Life”

Here is a lady who decided she was tired of all the aches, pains, and high blood pressure and decided to make a change in her life and follow my diet and lifestyle. It takes willpower to do this and she has come through with flying colors. See link to see photo - https://paulhaider.wordpress.com/2018/07/05/a-woman-makes-a-quick-30-pound-change-in-her-life/

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“How to Shorten the Duration of a Cold or Flu”

“And Feel Better Quickly” We are into the cold and flu season now and lots of people are coming down with colds and flus. Here are a few simple things that anyone can do to feel better quickly. And help with all the symptoms of a cold and flu… and shorten the duration of a cold or flu. Dr. Paul Haider - Master Herbalist Many Blessings to Everyone! Watch My Video and Find Out More - See Link Please Subscribe to My Youtube Channel https://youtu.be/aoa8tRZRk3o

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Article
By Lisa Hepner
Spirituality Learned from the Dog Whisperer

What I Learned About Spiritualitynfrom the Dog WhisperernnnMy husband and I have watched almost every episode of "The Dog Whisperer" (Cesar Millan) and we don't even have a dog!nnFor those of you who haven't seen "The Dog Whisperer" it airs on the National Geographic Channel. (Cesar Millan was just on Oprah recently).nnThose of you who have seen this show can attest to Cesar Millan's way with dogs.nnEpisode after episode, dog owners seek out Cesar Millan as a last result to h

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Article
“How to Open Your Kundalini Energy”

“Remember— Do Not Open Your Kundalini Energy Too Soon” Yesterday, I had one of the people I mentor call me. He had ended up in the emergency room, but the doctor told him he was as strong as a bull from being on my diet and all his lab work looked great. He was having a powerful Kundalini Experience. This can happen spontaneously… and this can happen if a person is trying to open their Kundalini Energy on purpose.

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Article
“How to See Divinity — How to See God”

At a certain point in time we as spiritual beings develop the ability to see divinity, the ability to see the avatars, see the saints, and the gurus and all the other manifestations of God. For most of us this does not happen ove ight, it usually takes place over a long period of time… lets explore this a little more.

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Article
“20 Health Benefits of Marrow Veggies”

Marrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It has a slightly thicker skin than that of zucchini thus it stores for longer periods of time, and but it’s very tender and tasty. Remember this is not bone marrow, this is a nice green veggie.

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Article
“Divine Mother Amma said, ‘There are 9 Dimensions’”

When Divine Mother Amma was asked by a group of physicist how many dimensions there are… she answered 9 dimensions. She also said that in the 5th dimension she would be so bright you could not look upon her. From a Spiritual Perspective The cosmology of the universe breaks down into three areas. In This Plane, We Have All material things, light matter, dark matter, time/space, the universe itself, and dark energy… plus a few more things. In the Second Plane, We Have

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Article
“Green Coffee for Healing Skin”

“Coffee Applied Topically Has Many Healing Qualities” True Story - There was a 105 year old woman who had skin cancer on her face and the doctors decided give her topical chemotherapy and she ended up with terrible inflammation and huge wound. But her daughter remembered her mother using coffee topically to heal skin wounds. So she soaked a gauze bandage in coffee and applied it to her mothers face for two days. And low and behold the wound healed and she looked great.

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Article
“How to Find a Perfect Match for a Relationship”

There are lots of people in the world who are sitting at home feeling lonely and they are waiting for mister or misses right to come along. But how do we find mister or misses right? Read More… I get asked that question all the time. Lots of people expect that a perfect man or woman is going to come knocking on their door and they will find true happiness. Sorry to burst their bubble… but most of the time it does not work that way. To find the right person we have to do a lot of looking. People are not going to come to us… we have to go to them.

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Article
By Monish Mansharamani
Bring about spiritual awakening in a material world

As spiritual awakening beckons, the longing to go beyond the manifested grows. While there is no set expression that can clearly define the process of spiritual awakening and enlightenment, the study of transcendental knowledge can help foster the process. This is what Gyan Marg aspires to achieve by helping the seeker transcend barriers to spirituality and enlightenment. When tapped by the inner conscience, you find yourself questioning worldly existence. Many seekers acknow

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Article
How Do You Talk to Your kids About Sex?

Your pass history about how you learn about sex can have a good or bad affect on you talking to your kids about sex. You may be part of many people that do not know how to talk to your kids or may feel ashamed to do so, do not worry you are not alone. At what age to talk to your kids? Is ...

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Article
Is The Law Of Attraction Working For You

Are you attracting what you want in your life now? With the things that are happening around the world do you feel that you are getting what you want with the law of attracting or are you left out? Are you attracting the right things Do you feel that you are attracting the right things in ...

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Article
LOVE

"Love, love, love thyself, then the loving, the giving unto others will be with ease, as an overflow." channeled by Maureen God is LOVE. We are the sons and daughters of God. We, being the children of God means that we are LOVE made manifest in flesh. Our essence is LOVE. We are here to live LOVE unconditionally in every moment. Quite a challenge for us as humans here on earth. In order to meet this challenge it is important to balance our body, mind, emotion and spirit. Then we can live our atonement with God, the Source. We are already atone with God.

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Article
By Tamil
Onam 2017 | Onam Festival 2017

Onam 2017 Onam is the biggest and the most important festival of the state of Kerala. It is a harvest festival and is celebrated with joy and enthusiasm all over the state by people of all communities. According to a popular legend, the festival is celebrated to welcome King Mahabali, whose spirit is said to visit Kerala at the time of Onam. Onam is celebrated in the beginning of the month of Chingam, the first month of Malayalam Calendar. This corresponds with the month of A

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Article
Searching for Your Soul Mate? Focus on Compatibility.

All the stuff of the romantic stories that have been written for thousands of years goes back to the story of Adam of Eve. As the story goes, God created a single being, Adam, that in “their” wholeness contained both male and female. God then separated this being into two bodies, Adam and Eve. And there it is: the concept of the soul mate was born. Adam and Eve were once one, then they were split into two and now seek wholeness in one another.

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Article
By Saad Sheikh
Top Methods to Enhance Tawfeeq Among Muslims

Some people have a 6th sense as well which is definitely, a holy sanctification from Allah. According to Holy Quran,rn“…. I only propose restructuring as much as I am able. And my achievement is not but through Allah.” (Quran, 11: 88)rnThe Tawfeeq word is frequently limited to certainty fruitful in some mission, but in fact, it has abundant superior insinuation than fair that. It generated from the Arabic word waaw faa qaaf and its meaning is sympathetic or an integrati

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Article
“Artemisia Annua For Cancer and Malaria”

Artemisia Annua is a great Chinese and Japanese herb that has been used for centuries that works wonders for healing GI tract of challenges, cancer, malaria, uterine bleeding, and it also works great for lowering fevers and much more. Found – Artemisia Annua is a plant that grows in Asia, Europe, and now in the US. It’s been used in Chinese Medicine for ages as a powerful healing agent. Most of the crop of Artemisia Annua is grown in China but it can be found in other parts of the world.

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Article
“How to Get Ready for Winter”

“How to Get Ready for Winter” Winter is coming and cooler weather will be upon us soon… and there are other things to keep in mind when it comes staying healthy in mind, body, and spirit. Here are some simple things that anyone can do to insure that they are always feeling great and enjoying a wonderful winter season. Dr. Paul Haider - Master Herbalist Many Blessings to Everyone! Watch My Video and Find Out More - See Link Please Subscribe to My Youtube Channel https://youtu.be/p8KguthJds0

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Article
Custom Costs More

CBS Sunday Morning recently dedicated a whole program to design. Exploring how we incorporate this powerful, creative tool into our lives was fascinating to consider. Designer food tempted taste buds. Designer puppies melted hearts. Designer household items stirred imaginations. But ...

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Article
“How to Become Spiritually Inspired About Being Alive”

There are a few things that anyone can do from a spiritual perspective to become inspired and live life fully alive. To wake up every morning and be happy and excited to be breathing another breath. To enjoy a sunrise, and to see the awe of the whole cosmos in a single little pebble. Everyone can do this— and here are a few ways to awaken and joy within, no matter what the circumstances.

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Article
Fighting the Virus. Defence Deodorant and Hand Sanitizer

In this article, you will learn how to make affordable Defence Deodorant and Defence Hand Sanitizer, a great help to stay healthy. I. Defence Deodorant Recipe For the Defence Deodorant, you need the following: Coconut oil ( preferably organic): 3 spoonsr Baking soda: 3 spoonsr Tea tree oil: 10 dropsr Plastic spoonr Empty jar (preferably made of glass) Mix well the coconut oil and the baking soda in a clean jar. Add 10 drops of the tea tree oil. For the best result, use the sharp end of the spoon. Why coconut oil?r

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Article
Kabbalah: The Hidden Laws Between Us

Everyone knows that we are affected by the laws of nature. For example, take the law of gravity. It is invisible and imperceptible, but it is always affecting us. It’s simply a part of our lives, whether we notice it or not. And the same can be said about all other physical laws.nnMoreover, there’s been a lot of talk about other kinds of forces acting in the world, such as the power of thought and intention. Many scientists and philosophers are noticing that these non-phy

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Article
“The 7 Areas of Heaven”

“The Many Levels of Thought and Consciousness” The Great Saints of India did lots of inner research into the many different areas of thought and consciousness. Here are just a few… broken down in a simple way. 1 - The normal 3-dimensional space that we live in now. 2 - Then there is a special space of “regular white light” beyond our realm… this is a buffer zone between us and all the higher realms. This is why we pass through the tunnel as we move to heaven.

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Article
The Power of Intention

How does the Power of Intention work? The one thing we know for sure is that it will probably not work in the manner in which we expect. In fact, the key to setting intentions is to become detached from the “how.”

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The Worlds and Planes of Consciousness

We tend to take for granted the feelings, emotions, ideas, thoughts, creative impulses, imaginations, insights, inspirations and intuitions we experience. We do not generally try to find out the source of these things, or how they come to be known to or experienced by us. We treat our bodies as some kind of a “black box” that simply “does” these things.

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Article
“Proven Health Benefits of Akebia Quinata Fruit”

Akebia fruit is found in Japan, Korea, and China and has many great health benefits including being a good anti-inflammatory agent, helps with arthritis, and it’s a great diuretic. Where it Grows – Akebia Quinata plants grow in Japan, China, and Korea and all over Asia in general. It’s ground cover and climber, it grows very fast and has purple flowers that are beautiful with green leaves. And sometimes bears a small purple fruit with a purple skin like an eggplant. And the leaves are 5 small leaflets to a bunch. This fruit is very common in the Tohoku area of Japan.

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Article
By Dr. Allan Hunter
It's that time of year....

I know. It’s July 4th and the order of the day is to barbeque things and wave flags. There will be fireworks and fun, and I’ll be in the midst of it all, believe me. Yet….. it would be a really good opportunity to think about what Independence Day might mean, and to take a few of those thoughts with us from 233 years ago. All those years ago the intent was to get free of the rule imposed from outside - King George wanted the colonies to be something they really couldnâ€

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Article
“4 High Protein Pastas for Weight Loss”

Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who said pasta packs on the pounds, here are a few gluten free high protein pastas… that will make a person feel great and look good.

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“6 Ways to Tell If You are Happy”

“True Happiness Evolves from Challenge” Are You Growing? Are You Learning? Are You Challenging Yourself? If a person wants to be happy from the inside-out they have to challenge themselves. They need to push themselves everyday… and thus keep learning. Sometimes as we get older we tend to sit back in our easy chair and not do much of anything. And because of that our brain starts to atrophy, our muscles start to shrink, and we have no reason for getting up in the morning… and thus our purpose on this plane is done.

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Distinguishing Concentration and Meditation

The great epic of India, the Mahabharata, provides various illustrations of concentration in the recounting of the actions of Arjuna, who was the pre-eminent archer of the time and whose actions led to victory. The first example was provided during his youth as he, and his siblings and cousins were being trained by the renowned teacher, Drona. They were each asked to focus on the eye of a particular bird in a tree at some distance, with the idea that they should be able to shoot an arrow through that extremely tiny target with the proper concentration.

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Experiencing the Shift of Consciousness from the Outer Being to the Inner Being

There is a complete reversal of consciousness that occurs when the inner being opens and the awareness shifts inward. It may be experienced as a separation of an observer watching all the actions and events in the outer world, including the thoughts, feelings, perceptions and outer stimuli that impinge upon the being. Suddenly one might feel transported into a different state of awareness where the outer actions seem to be somewhat illusory or unreal. This seems to be one of the experiences that led to the development of the concept of the illusion of the world.

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Meditation

Meditation is a powerful jewel for self discovery. It is the first step in your spiritual quest for God consciousness. Through simple meditation techniques you can learn to get centered and let go of your thoughts and worries. In doing so you tap into your own spirit, energy and awareness of your divine self. Meditation is listening to God, whereas praying is talking to God. As you reach the place of inner peace you access the wisdom within you which is your intuition. You honor your spirit through this process of going within and experiencing your own nature.

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