A great collection of affirmations! I use the technique of affirmation daily, have for decades, and absolutely swear by it. Affirmation is an extremely easy practice, and the results and benefits can be mind boggling!
The words in the video are great, there is a lot to be said about positive affirmation and yes the subconcious mind does not understand the difference between reality and fantasy, so by repeating these positive affirmations, the mind becomes more accustomed to thinking in a more positive way.
Right on!!
Just the actual image transition in the video is a bit clunky.
It's important to BELIEVE the affirmative statements as you say them, otherwise, they will do nothing for you.
Personally, I'd like to see smoother transitions in the video.
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