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- 10 Way to grow eyelashes naturally - by Submitted on Aug 05, 2019 from Willim PoleEyelash care is associated with beauty, good personal appearance and health. Long, bulky eyelashes deepen the gaze and enlarge the eyes, protecting them from environmental pollutants that can cause discomfort and even eye irritation. There are women with few eyelashes, who suffer frequent falls ...
Views: 1072(1 vote) - BreastFeeding Tips For New Born.Submitted on Mar 22, 2010 from jackson murrayLearn to nurse in public. Breastfeeding writer Amy Spangler says : "I encourage younger girls, if they have a comfort level doing so to please breastfeed their babies wherever they are because until we get that critical size of girls doing just that, we are not going to modify the attitudes of ...
Views: 1735(2 votes) - Energy Medicine and Menopause - by Submitted on May 28, 2011 from Melanie SmithBy Melanie Smith, AP, DOM Author of Energy Medicine for Healthy Living™ Resources www.wellwithin.net Free Newsletter and EBook Recently I spoke at a conference, "Women's Health During the Menopausal Years and Beyond." In this article, I want to share with you the newest information on ...
Views: 2140(1 vote) - Improve fertilization and chances of getting pregnant - by Submitted on Aug 26, 2011 from Rotunda IVFIt may be the little things that count when it comes to boosting fertility. Fertility experts help us understand what you may be doing wrong.The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant. For some couples ...
Views: 1336(1 vote) - "Are You Stressed? Things You Should Know About Stress And Its Affects On Causing PMS Symptoms!" - by Submitted on Feb 19, 2010 from Uka TumurWe all know that stress is bad for your health but unfortunately that's almost everything we know about stress. Most of us don't really know about how bad it can be to your health and specially to triggering PMS symptoms. Stress affects our hormonal balance by causing adrenal gland exhaustion ...
Views: 1154(4 votes) - "Guardians of Well-Being: 6 Simple Ways to Prevent Urinary Tract Infections (UTIs)" - by Submitted on Apr 18, 2024 from Dr. Uday ThanawalaUrinary Tract Infections (UTIs) can be discomforting and disruptive, particularly for women. Preventing UTIs is not only about addressing the symptoms but also understanding the root causes and adopting proactive measures. In this article, we'll delve into six simple yet effective ways to ...
Views: 266(1 vote) - ***Anti-Cancer Lifestyle ~ Cervical Cancer - by Submitted on Nov 03, 2011 from Susun WeedCervical Cancer by Susun S Weed “How many ways of being are there, sweet friend?” asks Grandmother Growth in her warm way. You sense this is a serious question, and you fear you don’t know the right answer. “Between the yin and the yang, between the dark and the light, between normal ...
Views: 1946(2 votes) - ***Cortisol, the Stress Hormone - by Submitted on Jan 13, 2011 from Eileen BoyleEverything we do has consequences. What we do or don’t do what we say or don’t say…and yes, what we eat and drink or don’t eat and drink makes a difference. Not only do the choices we make impact the quality of our lives, they also impact the condition of our bodies. The degree of our ...
Views: 2642(3 votes) - ***Discover the Best Approach to Sound More Mature - by Submitted on Jun 06, 2009 from Nancy DanielsSome years ago a woman phoned me and asked if she could attend a presentation I was holding in Detroit. The woman sounded like a child on the phone and I wondered if she was old enough to drive herself to the hotel. She then asked if she could bring her daughter and my first thought was that ...
Views: 4273(1 vote) - ***Empty Nest Syndrome: Truth or Myth? - by Submitted on Mar 11, 2011 from Eileen BoyleEven the sound of its name conjures sadness and loneliness; after all what good is an “empty” nest? You’ve seen them, perched high in the branches of a tree or tucked into the soffits or doorjambs of a building. Empty nests: mounds of twigs, string and muck sitting abandoned, crumbling in the ...
Views: 2219(1 vote) - ***EYE-OPENING INFORMATION FOR MENOPAUSAL WOMEN - by Submitted on Aug 11, 2011 from Susun WeedEYE-OPENING INFORMATION FOR MENOPAUSAL WOMEN from NEW Menopausal Years The Wise Woman Way, Alternative Approaches for Women 30-90 Susun S. Weed Don't take calcium supplements. Calcium makes bones more massive, but more ...
Views: 1708(1 vote) - ***Goodbye Winter Blues; Hello Spring Fever! - by Submitted on Feb 24, 2011 from Eileen BoyleThis week’s weather prediction is for temperatures to go as high as 65 degrees, possibly even more, this week! 65 degrees! That’s jacket weather…not coat weather…jacket weather! I realized I’m really restless with a severe case of Spring Fever. I’m tired of seeing my breath escape in white ...
Views: 3668(4 votes) - ***Healthy Menopausal Years The Wise Woman Way - by Submitted on Oct 12, 2011 from Susun WeedHealthy Menopausal Years The Wise Woman Way c. 2002 Susun S. Weed Menopause is a time of enormous change. Wise women of all times have found simple life-style changes can make their Change much easier. For optimum health during and after menopause, do these two ...
Views: 1468(1 vote) - ***Internal Cystitis - by Submitted on Dec 05, 2012 from Susun WeedINTERSTITIAL CYSTITISby Susun Weed©2007 Interstitial cystitis (IC) is a chronic inflammation of the space between lining of the urinary bladder and its muscle. Please allow me to offer you some ways to deal with your interstitial cystitis. I agree that antibiotics are not the best choice. ...
Views: 1969(1 vote) - ***Mammograms are Inaccurate - by Submitted on Mar 28, 2012 from Susun WeedMammograms are inaccurateexcerpt from Breast Cancer? Breast Health! the Wise Woman Wayby Susun WeedAvailable at www.wisewomanbookshop.com Low-radiation mammograms are safer mammograms, but less radiation means a fuzzier picture. Standard x-rays-rarely used any more for breasts-create ...
Views: 1275(1 vote) - ***Mammograms don't replace breast self-exams - by Submitted on Jul 25, 2012 from Susun WeedMammograms don't replace breast self-examsexcerpt from Breast Cancer? Breast Health! the Wise Woman Wayby Susun WeedAvailable at wisewomanbookshop.com Women find their own breast cancers most of the time. (Ninety percent of the time according to one English study.7) Monthly breast ...
Views: 1450(1 vote) - ***Menopausal Years - Journey Into Change - by Submitted on May 09, 2011 from Susun Weed“Pay attention now,” Grandmother Growth says, taking your hand and holding your gaze. “The Change known as menopause deserves your full attention.” “Pay attention now, and relax. Focus, allow, observe, surrender. Your egg basket empties; your memory basket grows heavier.” “Memories are ...
Views: 2229(1 vote) - ***Menopausal Years - Using Herbs Simply and Safely - by Submitted on May 09, 2011 from Susun WeedPlants feed us, clothe us, house us, heal us, and kill us. There’s no way around it, when you use herbs, you need to be alert and aware. Here are some ways to be sure you’re using herbs safely. Identify all plants you intend to use by botanical name (e.g., Leonurus cardiaca). Only buy herbs ...
Views: 2370(2 votes) - ***Mental Health VS. Emotional Health-Are they related? - by Submitted on Mar 04, 2012 from Nancy PhilpottMental Health VS. Emotional Health-Are they related? The direct correlation between mental health versus emotional health is a bit like talking about apples and oranges. While they might both appear to be identical, they are not actually the same thing at all. Most people would tend to ...
Views: 19746(2 votes) - ***NATURAL REMEDIES FOR PROBLEMS IN BREASTFEEDING PART 1 - by Submitted on Oct 26, 2011 from Susun WeedNATURAL REMEDIES FOR PROBLEMS IN BREASTFEEDING PART 1 ~Susun S Weed With the resurgence of interest in breastfeeding, there is increasing demand for natural remedies for the minor problems that accompany nursing. These remedies, taken from my book Wise Woman ...
Views: 1888(1 vote) - ***Self Growth Official Guide Launches Extraordinary Women Series - by Submitted on Jun 26, 2013 from Nancy PhilpottIn a heart stopping, can’t catch my breath, Why Me? Why Now Moment? my mother passed away June 26, 2001. I thought I’d be ready when that moment came. I wasn’t. In less than a heartbeat, my life was transformed instantly, immeasurably, and irrevocably that day. If I had known then what I ...
Views: 3005(1 vote) - ***Skin Cancer: Minimize Your Risk by What You Eat - by Submitted on Mar 29, 2011 from Eileen BoyleI write a lot about the importance of diet to our health and well being. What we eat – and what we do not eat – has been proven to directly affect obesity levels, diabetes, cardiovascular diseases, cancers, osteoporosis and even dental diseases.SunWith spring’s arrival heralding warmer weather ...
Views: 2322(1 vote) - ***The Physiology of Emotions-How & Why You Feel What You Are Feeling - by Submitted on Mar 04, 2012 from Nancy PhilpottThe Physiology of Emotions-How & Why You Feel What You Are Feeling The mind-body connection of our personalities is the physiology of emotions, or our ability to understand why we feel the way we do. It has only been in the last few decades or so that we have looked at the mind-body as ...
Views: 7944(1 vote) - 10 Health Tips for Women to Start the New Year Right - by Submitted on Feb 01, 2011 from Helene Leonetti MD1. Drink lemon water, preferably warm, to alkalinize body's ph and cleanse the liver. 2. Eat frequent small meals during the day with ample vegetables, nuts, seeds, beans, fish, and leave 3 hrs after last small meal before sleeping. 3. Plan to sleep 7-8 hrs without any lights on (including ...
Views: 1314(3 votes) - 10 Tips to Restore Sex Desire in Women Effectively - by Submitted on Jul 29, 2011 from Jeramey ThompsonWomen loosing sex desire is quite common problem but certainly depressing and disheartening situation to be in below certain age, here are 10 tips to come out of this situation and rekindle the desire to enjoy life to its fullest. Women pass through many phases in life after achieving puberty ...
Views: 1336(1 vote) - 10 Ways to Get the Most Out of Your Workout - by Submitted on Oct 22, 2010 from david krainiak10 ways to get the most out of your workouts! 1. Complex compound exercises Do compound movements (training multi joints at a time) will place a much larger demand on your body than doing isolation movements (single joint exercises) Let me ask you a question...What is more challenging ...
Views: 884(2 votes) - 15 Healthy n Easy Ways to Increase Your Metabolism - by Submitted on Oct 26, 2010 from david krainiak15 Healthy and Easy Ways to Increase Your Metabolism What is metabolism? In the simplest terms, Metabolic Rate at which your body burns calories. Very few people have a fast metabolism, and overweight individuals generally have slow metabolisms. However, a faster metabolism will enable you ...
Views: 1576(3 votes) - 3 Tips to Heal Your Relationship with Food... - by Submitted on Jun 26, 2015 from Katrina Love SennIn the past, when I was sick, stressed and overweight, I would find myself eating food on the run, just trying to get enough energy to keep myself going. But, all this changed, when one day my body completely collapsed and my Doctors wanted to put me on experimental medication. I asked them ...
Views: 1082(1 vote) - 4- Natural Ways to Increase Fertility - by Submitted on Nov 23, 2019 from Lizzie WhiteThere are a couple of highly compelling natural ways that help to increase fertility and you should definitely try them to boost your fertility. 1- Exercise is a great way to boost your fertility. You should workout and get active. Exercising improves your health and it increases fertility. ...
Views: 737(1 vote) - 5 Easy Procedures that Promote Confidence and Self-Esteem - by Submitted on Jan 19, 2015 from Meghan BelnapAs we age, we often lose our self-confidence and think that we are no longer desirable to the opposite sex. Years ago procedures often involved extensive surgery with major downtime. Flash forward to 2015, and it seems that the sky is the limit when it comes to maintaining and improving our ...
Views: 855(1 vote) - 5 Effective Ways To End Your Period Early - by Submitted on Oct 08, 2017 from Teya JanelleEvery woman has negative and positive comments about their period: it’s inevitable, it’s messy, it’s feminine and it’s unstoppable. We know your period sometimes comes with a surprise even though you’ve had your PMS days before your supposed period. But how do you stop your menses? Here ...
Views: 8010(1 vote) - 5 Fast Beauty Fixes for Today To Get Glowing Skin - by Submitted on Feb 07, 2011 from Kim SnyderThought it would be a great day to give you a few fast beauty fixes for the one thing we all want, but just at times can’t seem to have, glowing youthful looking skin. Who doesn’t want lustrous, glowing skin? It gets you noticed in a crowd as someone who really cares about how she looks. Great ...
Views: 1628(2 votes) - 5 foods for lean legs and happy faces - by Submitted on Sep 23, 2011 from Anna AparicioLean but not too skinny, and not to muscly either. Slim hips, cellulite free and toned thighs, small calves, skinny ankles… When it comes to talking about our legs, we seem to have what we want pretty clear. We all have different body types and are genetically predisposed to store fat in ...
Views: 2360(1 vote) - 5 Myths Involving Cellulite and Exercises to Get Rid of Cellulite - by Submitted on Apr 04, 2011 from Susan MagnaUnderstanding what cellulite is and the ways to remove it can be very puzzling. There is a lot growing media promotion claiming their own strategy is the next ideal thing to curing cellulite, but exactly how is it possible to decide what is most effective. I've found that the best answer is ...
Views: 1741(2 votes) - 5 Quick ‘Feel Better’ Tips for Exhausted Moms - by Submitted on Jul 12, 2016 from Rajasekhar ReddyIntroduction At the very beginning let us get to understand who actually exhausted moms are. These are those women who give their best to take care of their babies as well as maintain a healthy family. They have the most responsibilities of the whole family as well as their own children on ...
Views: 635(1 vote) - 5 Sure Ways To Get Rid Of Acne - by Submitted on Jul 28, 2010 from sophie tuckerSome Acne and Acne On Chin is a result if external elements, but most cases are a result of imbalances or hormonal changes inside the body. One of the most effective ways to Cure Chin Acne FAST and Effectively is by taking the right vitamins and nutrients regular basis to help your body to ...
Views: 1679(2 votes) - 6 Simple Ways to Overcome the Challenges of Menopause And Enjoy Your New Life - by Submitted on Nov 04, 2011 from Saeed SikiruMenopause if one of the stages of life that every woman will go through . The transition into this stage of life can be very challenging. Fortunately, there are certain things you can do to overcome the challenges and live your life to the fullest. When you're going through the process of ...
Views: 1466(1 vote) - 6 Tips for Summer BBQ Survival - by Submitted on Jul 10, 2012 from Elizabeth MauroSmall tricks can save you hundreds, if not thousands of wasted calories that you will never notice or miss. No need to sacrifice a good time, just make a few upgrades to your healthy lifestyle. 1. Get your hydration on!!! Dehydration saps our energy and leads to false hunger ...
Views: 1239(1 vote) - 7 Dietary Principles for Reproductive Health - by Submitted on Jun 09, 2011 from Dr. Spence PentlandOver the years working in the reproductive health field I have seen many diets come and go. What is effective is a diet that is simple & sustainable, meaning one that people can actually stick to for the long term. There is much truth to the adage 'you are what you eat', so I believe diet is the ...
Views: 1203(1 vote) - 7 Reasons It is Harder for Women to Lose Weight than Men - by Submitted on Sep 07, 2016 from Holly SanchezFor years women have lamented over the fact that it is harder for them to lose weight than men. While many scoffed at this idea women everywhere swore it was a fact and it turns out they were right. Men and women are similar in a lot of ways, but it turns out our differences play a key role when ...
Views: 1374(1 vote) - 7 Reasons Why Men Shy Away From Women Who Had Breast Cancer - by Submitted on May 08, 2011 from Lea YekutielDuring the 60tise when people did not speak so openly about sex like these days. This group of class - mates who were going through puberty when their hormones were running wild, were very curious how it feels to touch a woman's breast. They talked one of the girls in their class into showing ...
Views: 3435(2 votes) - 7 STEPS TO OVERCOMING BURNOUT AND ANGER - by Submitted on Jun 04, 2010 from Anna AparicioBeing a woman in today’s society can be extremely fulfilling, but also challenging at the best of times. We know we should feel lucky and grateful after how far we’ve come in history. Yet, a lot of us may have taken on more that we can chew... After working hard for years, many of us are ...
Views: 4019(5 votes) - 7 things you must do when dealing with infertility - by Submitted on Dec 26, 2017 from Infertility AideInfertility is a medical condition that causes stress and emotional upheaval in the lives of millions people who go through it. It can affect the way you feel about yourself, your ability to concentrate at work, your relationship with your partner and other family members, and even your whole ...
Views: 1292(1 vote) - 8 Skincare Rules to follow for Glowing, Radiant skin - by Submitted on Mar 09, 2017 from Amelia RobertThe lure of any glowing and radiant skin is such a telling trait that many people will offer a bounty to secure. To arrive at a skin that is eye-catching and enviable, there are obvious skin rules that need to be adhered to and these are: 1. The Face Wash Taking a bath is not same as ...
Views: 2008(1 vote) - A Body Positivity Exercise That Promotes a Healthier Body Image - by Submitted on Aug 23, 2016 from Stephanie EissingerDeveloping and maintaining a healthier body image requires self love and self-acceptance. Engaging in body positivity exercises is one way to act from a place of loving compassion rather than self criticism. Having a good relationship with your body starts with seeing it as a friend and ally, ...
Views: 2493(1 vote) - A Few Signs of Domestic Violence You Cannot Ignore—Part Four, in a Series of Six - by Submitted on Aug 02, 2011 from Gayle Joplin Hall“My personality and entire lifestyle changed. I had to quit my active involvement with the Chamber of Commerce, could not call on my big corporate accounts with male clients, and was accused daily of having affairs. My long-time friends did not know the hell I was living through. I was so ...
Views: 1375(1 vote) - A Few Very Important Things We Didnít Know About PMS Symptoms! - by Submitted on Feb 19, 2010 from Uka TumurUntil today medical researchers were not really sure about the main menstrual disorders causes. However they all agree that nutritional deficiency and hormonal imbalance is playing a large role in causing pms symptoms. Since the experts are not really sure about the one major reason causing ...
Views: 738(2 votes) - A Letter From The Mistress - by Dear Wife:
This letter is long overdue! There's a few things we need to get out in the open so we both know where we both stand!
You see, I've known your husband for some time now. We met some time after high school and have been fond of each other ever since. I wasn't the only love of his ...
Views: 19044(1 vote) - A New Take on Boot Camp - by Submitted on Oct 26, 2010 from david krainiakA New Take on Boot Camp Boot camp. 5:30 in the morning. Pair those ideas together and perhaps you're thinking, "…Are you kidding? Group exercise, five days a week before the sun even rises?" David Krainiak, 35, smiles knowingly. "I'm wasnt a morning person at first but now Im addicted ...
Views: 1065(2 votes)