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- All About Hatha Yoga & Its Positions - by Submitted on Apr 05, 2018 from Jack HillAs we all know about the increasing popularity of Yoga in the western culture, the most prominent and the most practiced yoga throughout the world can be classified as the hatha yoga, which has also found its way to the yoga fraternity of Brussels (yoga bruxelles) through the several yoga ...
Views: 980 - How To Relieve Anxiety Without Medication - by Submitted on Mar 11, 2011 from Russell MichenfelderThere are various techniques by which you can treat the problem of anxiety, stress or panic attacks without using medication. These are widely identified as relaxation techniques. Not only does it not need medication; you won't require much of your hard earned money in order to treat the ...
Views: 980 - Yoga Isn’t Stretching - by Submitted on Jul 09, 2009 from Intent.com AuthorsIf we look at the purpose of yoga and understand it in its spiritual context, we could distill it as 'opening the body, at the physical and subtle levels'. In this process of opening what is held within these different levels, the holding and in fact what creates the holding itself, is released. ...
Views: 980(2 votes) - Your Unique Wisdom - by Submitted on Apr 03, 2012 from Lara NarayaniToday in meditation, I received amazing guidance. My whole being was inspired and tons of energy rushed through my body when I realized this so I will share it with you... In order to listen to the voice of my intuition, I find it absolutely necessary to sit in silence to meditate, pray and ...
Views: 979 - The Potential Of Using Yoga For Weight Loss - by Let's face it: a lot of people have a severe misunderstanding of yoga. For every one person who knows how effective yoga can be in maintaining a positive outlook, improving posture and digestion, staying in good health, and maintaining a high level energy just to get you through the day, there ...
Views: 978(1 vote) - What "Traveler's Eyes" Can Teach us About Relationships - by Submitted on Jun 24, 2009 from Intent.com AuthorsToday is a day I leave the beautiful island of Maui and head back to the Boston area. It is always hard to leave such a beautiful place. I am very grateful for the time that I spend in Maui. It is one of the most beautiful places I have ever seen. Travel is a blessing as when we travel we ...
Views: 978(1 vote) - Ayurvedic tips to cure Flu & Cold - by Submitted on Nov 29, 2019 from Dr.Yogesh ChavanAyurvedic tips to cure Flu & Cold www.ayurvedanashik.com 1. To reduce or avoid congestion, treat yourself to a soothing tea, using fresh or ground spices: 2 parts ginger, 3 parts cinnamon, and a pinch of cardamom. Steep in hot water for 10–15 minutes. When the tea has cooled down, add a ...
Views: 977 - Finding inspiration - can other students improve your yoga? - by Submitted on Apr 01, 2007 from Jez HeathMany of us that regularly go to yoga classes will have heard the instructor telling us not to look at others in the room, but instead to think about our own practice. There is no doubt about the truth of this advice. When making these comments, the instructors are reminding us to practice yoga ...
Views: 977(1 vote) - Benefits of using My Best Studio Yoga Software - by Submitted on Apr 15, 2020 from Jigar ShahMy Best Studio, A perfect software platform where you can find best services to take your any size of studios. Our software is a time saving with all-in-one tools to manage your day to day work activities. Studio owners and teachers can easily understand and operate the software in any devices. ...
Views: 976 - Uterine Fibroids : Know Ayurveda Remedies for it. - by Submitted on Dec 26, 2018 from Dr.Yogesh ChavanUterine fibroids are benign growths, which originate in the walls of the uterus. They are also known as 'myomas' or 'fibromyomas' and their sizes tend to vary. You may not realize that you have a fibroid as they do not cause many problems. The causes of uterine fibroids are 1. ...
Views: 972 - Nadi Pariksha :Ancient tool of Diagnosis - by Submitted on Aug 29, 2019 from Dr.Yogesh ChavanNadi Pariksha is an Ayurvedic tool of Diagnosis which is practiced from long back. Nadi Pariksha is the science of observing the pulse From a perspective of diagnosis of the human body, mind and the sub-conscious. It is commonly known as pulse diagnosis. The pulse communicates ...
Views: 971 - Healthy Exercises For Teenagers - by Submitted on Sep 21, 2015 from Gaurang ChandaranaBeing a wellzee Yoga Program For Teenagers, you are confronted with such a large number of weights from school, associates, and even with folks which carrying on with a healthy way of life for adolescents is very testing to produce. On the other hand, you ought to remember which the things you ...
Views: 970 - 5 Most Popular Yoga Teacher Training Schools in Rishikesh - by Submitted on Aug 05, 2017 from Sophia SmithThinking of gaining a pure and authentic knowledge of yoga to become a successful yoga practitioner and teacher? Let your dream come true with a 200-hour Yoga Teacher Training program. It would broaden your knowledge of yogic science and will reward you with a totally new identity as a certified ...
Views: 968 - Marina J Yoga Wear and her yoga classes are designed to bring out the goddess in you - by Submitted on Jul 11, 2011 from Marina JThinking about wearing Marina J yoga clothing to flatter your figure this month? We really do care about our customers, which means you. So our yoga tops are designed to minimise "muffin top" because they sit low on your hips and will not ride up even when you lift your arms. Our yoga tops are ...
Views: 968(1 vote) - Yoga and Gym it is a methods for fitness health - by Submitted on Aug 10, 2012 from abigel daveIn the Medicine and exercise way of Science in Sports accept accustomed that that the best way of bloom based analysis by use of approved yoga and gym are able enhances lung action accommodation and ability in athletes. This is an allotment chest/thoracic blazon of animation address that has a ...
Views: 963 - Yoga Eases Fibromyalgia Symptoms - by Submitted on Feb 27, 2008 from David MorganRegular exercise can ease the symptoms of fibromyalgia dramatically, reducing muscle pain and the number of tender points, knocking out depression and insomnia, even cutting through so-called “fibrofog” for increased mental clarity. Yoga is a particularly effective form of exercise ...
Views: 963(1 vote) - Growing Taller With Yoga Practices - by Submitted on Feb 05, 2011 from Joey MaxinThe importance of stretching to grow taller cannot be over-emphasized. Body stretching exercises are very important factors to consider when planning to add to your height; however, not many know that yoga stretching exercises are a great way to add considerably to your height, the bulk of the ...
Views: 962(3 votes) - Why You Should Begin Yoga Teacher Training - by Submitted on Jan 31, 2013 from Katherine GrantA growing health trend around the world is that of involvement in yoga. Yoga is extremely important for great health and well-being. If you are thinking about beginning yoga teacher training, a bit of research before you start can go a long way towards understanding what exactly will be expected ...
Views: 962 - Try These Four Offbeat Trends if You Are Downward Facing Dating - by Submitted on Dec 25, 2012 from Fushi Wellbeing LtdBankers, stockbrokers to surfers and celebrities can’t get enough of . There are various styles of , from Hatha to Vinyasa flow, Ashtanga and Iyengar as well as the famous Bikram . However there are some new styles on offers these days with these four rather unconventional practises. First ...
Views: 961 - Why We Need Yoga - by Submitted on Nov 01, 2015 from Chandra Yoga International“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.” Swami Satyanada Saraswati We see it all around us. People are not well. High rates of depression, anxiety, and sleeplessness ...
Views: 960 - Yoga - Health Benefits Review - by Submitted on Aug 09, 2011 from Roberto SediciasYoga has been practiced for over 5,000 years and millions of Americans and people worldwide are enjoying its benefits. Yoga focuses on learning poses called asanas, breathing techniques, and meditation techniques. Some classes are used for relaxation and other class increase flexibility, ...
Views: 960 - Learn the Secrets of Ancient Yoga during Yoga Month - by Submitted on Sep 09, 2011 from Michele RisaSeptember is the Official National Yoga Month as designated by the Department of Health & Human Services. At Beyond Body Mind Spirit, we believe it’s time to go BEYOND a physical workout…BEYOND stillness…and merge the inner with the outer…achieving union…the definition of yoga. Our Yoga ...
Views: 958 - Is Hot Yoga Really Hot? - by Submitted on Jan 19, 2012 from Jeniffer ConnerIs Hot Yoga really hot? by Jeniffer Conner.com We can all agree that regular (Hatha) yoga is amazing for a number of things from mental and emotional issues to back and thyroid problems. The benefits are endless and effective. But what about “hot” yoga. There are a few ranges in ...
Views: 957 - How To Be Taller By Doing Yoga - Surprising Tips Revealed! - by Submitted on Aug 01, 2012 from A.D. KellerMany people, especially men, often ask ‘how to be taller’ and do yoga or some other physical exercises at home or a local fitness center to increase their height. Most people who yearn for some extra height have always been short most of their lives. While some people start consuming expensive ...
Views: 954 - 4 yoga poses to tone your tummy in 2 Weeks - by Submitted on Jul 05, 2018 from Sophia SmithA toned stomach and stronger core do much more than give an aesthetic personality and head-turner looks. A flat stomach comes with many more surprising bonuses such as a better functioning of the internal system, good health, and longer life. So, find a way to a toned belly not only to look ...
Views: 953 - Heavy Deep breathing Processes for the actual ‘Anybody’ College student - by Submitted on Sep 23, 2011 from Smith JoesWhy Meditation? Heavy meditation isn’t just for monks in Indian or even Taoists in Tibet any longer. A typical misunderstanding is that meditation is perfect for those who sit down mix legged, adhere to Buddhism and perambulate barefoot. While some of those myths was accurate at some ...
Views: 951 - If you’re serious about being healthy, get in front of a computer - by Submitted on Feb 27, 2007 from Jez HeathMarketing companies are constantly inventing new and expensive fads to help us exercise, lose weight and get healthy. But if we’re really going to get results, it’s probably just best to do more and more of the things we already enjoy. Frankly there aren’t any shortcuts to good health and ...
Views: 951(1 vote) - Yoga At Home Could Make People Spiritually Well Balanced In A Short Time - by Submitted on Oct 03, 2012 from Neeraj SharmaEveryone has understood how to meditate even once in their lifetime the true nature of the meditation even without knowing what the term means. When someone realizes momentarily the power of meditation, his or her mind quickly relapses to the way it has been gained. One cannot meditate by ...
Views: 951 - Every Journey of AThousand Miles Begins With A Single Step - by Submitted on Sep 12, 2007 from Aurora LipperMost months I talk in depth about specific strategies that help studios improve business. This month, we’ll focus on the 10,000 foot view of how some of these pieces fit together. I’m going to share the story of how one studio owner put a handful of techniques together to ...
Views: 950(1 vote) - Fitness Club in Delhi - by Submitted on Oct 14, 2011 from Nias AhmadDo you love exercises? Are you a fitness freak? Does the news of a new gym coming up in your locality sets your adrenaline pumping? If you answered all the questions in the affirmative, then congratulations! You belong to the rare group of people who form just 5% of the population. Exercise ...
Views: 950 - Yoga and monastery - by Submitted on May 06, 2011 from Richard LogueEach of us can choose one of two ways: to stay to stay in the same environment, or enter a monastery. Staying in the same environment, we must accustom him to incorporate yoga into it. After retiring as a monastery, we say goodbye to a normal life for some period of time. If you are a person ...
Views: 950 - Fine Tune Your Body with Yoga - by Submitted on Sep 23, 2011 from Nelly MathewsIn addition, yoga can benefit you in many different ways: to escape into a few minutes of quiet to center yourself, to take your mind off the nagging details of everyday life, to learn to breathe fully, to consciously control your stress levels, to relieve lower back pain, migraine headaches and ...
Views: 949 - Information about Yoga for Depression - by Submitted on Mar 14, 2008 from Peter HutchYoga is a relaxing form of exercise that can help alleviate depression. Meditation and yoga poses can help you attack the root cause of depression - the feeling that you can't handle the demands of your life. It tones the nervous system, stimulates circulation, promotes concentration, and ...
Views: 949(1 vote) - What is the role of yoga in the modern world? - by Submitted on Jun 13, 2011 from Richard LoguePeople in our time are experiencing constant frustration. Endless attempts to answer it can be expressed in works of art and science. Such methods and techniques a person reaches the milestones on the path to absolute truth. Man creator ever created something, because his life is full of ...
Views: 948 - Yoga Clothes For Yoga Classes - by Submitted on Dec 16, 2011 from Fushi Wellbeing Ltd Yoga ProductsAre you intending to start the New Year on a healthy note, perhaps you aim to take up yoga classes, to find your inner balance and harmonise your mind and body. Beginners to yoga should prepare with a couple of yoga clothes and perhaps a yoga mat. Yoga is the route to good health and ...
Views: 948 - The "Oh Well" Mantra - by Submitted on May 21, 2009 from Intent.com AuthorsI have a friend named Annie. She was my roommate two times (!) in college. During the second time, I realized that she was a natural born yogi, no Asana practice necessary. When she did her homework, she did it. When she watched TV or goofed off or whatever, she did that too. She wasn't worried ...
Views: 947(1 vote) - The Joy of Meditating? - by Submitted on Oct 22, 2012 from David SimpsonIf One were to ask individuals to list the tensions in their life, job stress would almost certainly be on the list for the bulk of those individuals. The duties and challenges of our work can often seem too much to handle. This means that a joyful and stress-free life is dependent on efficient ...
Views: 947 - Yoga for Mind, Body and Spirit - by Submitted on Mar 02, 2012 from indri hapsariFor years yoga has been utilized in a lot of forms for healing and relaxing mind, body and spirit. Yoga has proven positive aspects for one's total health and effectively getting. The popularity of yoga enhances enormously as the scientific crowd is coming up with substantiating evidences to the ...
Views: 946 - Practice Yoga for the Wellness of Your Heart - by Submitted on Feb 08, 2013 from Smartkathy GreenYoga is an ancient form of physical and mental exercises that comprises of various poses, known as asanas, breathing techniques and meditation. Most of the people begin practicing yoga for the relaxation and health benefits it brings to the body. Various forms of yoga strengthen muscles, improve ...
Views: 945 - Results, Creativity and the Choice to Think - by Submitted on May 10, 2013 from Ralph CissnePeople often say, “I’m not creative. I wish I was, but I’m not.” My inquisitive response, offered with Zen-like compassion, “Have you ever made a sandwich?” With the inevitable affirmation I congratulate them on acknowledging the power of creativity. We easily praise the accomplishments of ...
Views: 944 - Yogic Vacation! - by Submitted on Jun 07, 2009 from Intent.com AuthorsA few thoughts on vacation through the eyes of yoga: 1. Change what surrounds you, and then, "Who are you!?" in this new place. 2. Because everything is constantly changing; changing our locale floats on that swelling wave. 3. The universe is vast, and we are small. 4. Our eyes are much bigger ...
Views: 942(1 vote) - 5 Reasons to Undergo 200-Hour Yoga Teacher Training Course in Rishikesh - by Submitted on Nov 07, 2017 from Sophia SmithThe ancient science of yoga is being practiced for its therapeutic, exhilarating, transforming properties since time immemorial. The modern lifestyle has been arduous on the overall health of a person leading to complete brain drain. Owing to the fact that the science of yoga contains ...
Views: 940 - Yoga and Tennis-Release Your Full Potential - by Submitted on May 04, 2008 from Debra BobierYoga and Tennis- Release Your Full Potential By: Deb Bobier, Registered and Certified Yoga Instructor 500 Hour Level (the highest available) & Founder of YogaBound.com & SarongBoutique.com In addition to soft ball, track and running, I played tennis competitively for more than 20 years. Being ...
Views: 940(1 vote) - Create a safe yoga studio - by Submitted on Sep 09, 2011 from Brian LouckesThere are quite a few steps you can take to make sure your yoga studio is not only a healing place for clients, but also a safe place. Creating a safe business environment at your yoga business means ensuring there are no overt hazards or obstacles that could threaten the safety of your ...
Views: 939 - Diet & regimen for healthy Monsoon (Varsha Ritucharya) - by Submitted on Aug 06, 2019 from Dr.Yogesh ChavanAyurveda deals with preserving health & treating diseases But Prime aim of ayurveda is to maintain healthy state of life of individual. And for that Ayurveda Samhita has mentioned different diet and lifestyle schedule in each season which helps to maintain the health, which is called ...
Views: 939 - Planning For Your Hot Yoga Classes - by Submitted on Mar 14, 2013 from Ketsiya ClaretTo give equal relaxation to your mind and body at the same time, Yoga Classes would be the best option and for this reason, it is popular all around the world. So many kinds of Yoga are practiced around the world today and one of the most beneficial ones is Hot Yoga. There are some points that ...
Views: 938(1 vote) - Find Yoga Holidays To Relax, Detox And Revive The Mind, Body And Soul - by Submitted on May 20, 2012 from Casey GainesInstead of spending hours scouring the Internet to find the ideal holiday vacation spot for you, you may want to check out a new website that takes care of all of this legwork for you. They provide the most innovative and exquisite variety of yoga holidays available around the world. They ...
Views: 937(1 vote) - 20 minutes Yoga for Healthy Back - by Submitted on Mar 07, 2018 from Yoga DharaBack pain is very common problem felt in the back that arises from a strain on the muscles, joints, nerves, and bones. Most of us must have experienced back pain at some point in our life. Most of the back pains arise in the muscles and not the bones. 70% of body weight is borne by ...
Views: 936 - How to Find the Best Yoga Teacher Training in India - by Submitted on Sep 28, 2016 from Sophia SmithWhen it comes to training and education, we don’t like taking chances. At the end of the day, what matters is the knowledge and experience we gain from our time spent during the study. The same applies to the sacred discipline of yoga. Yoga is an ancient science which is being taught all over ...
Views: 935 - Pregnancy Yoga Secrets: What are the best ways to get fit during pregnancy? (Pregnancy Advice for You) - by Submitted on Apr 01, 2011 from Anna WehrPregnancy yoga is an excellent way to give even the busiest and most stressed mom a quiet and natural delivery. It can quiet the mind and soul and forge a deep connection between the mom and her baby. It can help the mother relax, enjoy the experience and have a smooth natural birth, but ...
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