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- Yoga Poses for Depression and Stress - by Submitted on Jan 28, 2019 from Alka SharmaIn these days stress and depression health issues are taken over many people. The main reason for stress and depression is a hectic lifestyle and daily routine. Every person does the job in their daily routine where they have to face many issues which leads to stress. If you also face the stress ...
Views: 535 - Urticaria (Sheetapitta) : Ayurveda remedies - by Submitted on Jan 26, 2019 from Dr.Yogesh ChavanUrticaria (Sheetapitta) : Ayurveda remedies Urticaria is raised itchy rashes with pain on skin in the areas like eyes, throat, cheeks, lips, hands. Urticaria is a very common skin disease. Urticaria rashes range in size, from a few millimeters to several inches in diameter. It is also known ...
Views: 980 - 3 Yoga Breathing Exercises for Stress and Anxiety - by Submitted on Jan 14, 2019 from Usama MalikMost people do not know how to breathe correctly. After all, they’re always breathing even without thinking about it. While your body breathes naturally throughout the day, chances are that you have not been inhaling and exhaling the right way. It’s possible that you have been taking short, ...
Views: 748 - Yoga & Pranayama for healthy & glowing Skin - by Submitted on Jan 02, 2019 from Dr.Yogesh ChavanYoga & Pranayama for healthy & glowing Skin Dr.Yogesh Chavan, M.D.(Ayu.) Beautiful glowing skin is dream of every woman. If you are in search of remedy for beautiful ageless skin, then Yoga & Pranayama is one of them. Many researchers have proven that yoga has positive effects on the skin & ...
Views: 678 - Suffering from Headache? You should know this. (Ayurveda Tips to treat Headache) - by Submitted on Dec 26, 2018 from Dr.Yogesh ChavanHeadache is pain & aches in the region of forehead, scalp, behind eyes, temple & neck, it can be mild, moderate to severe & can be acute or chronic in origin. Nature of the pain can be throbbing, squeezing, pulsating, constant, unrelenting, or intermittent. In ayurveda this is called as ...
Views: 727 - Uterine Fibroids : Know Ayurveda Remedies for it. - by Submitted on Dec 26, 2018 from Dr.Yogesh ChavanUterine fibroids are benign growths, which originate in the walls of the uterus. They are also known as 'myomas' or 'fibromyomas' and their sizes tend to vary. You may not realize that you have a fibroid as they do not cause many problems. The causes of uterine fibroids are 1. ...
Views: 631 - Join Yoga Teachers Through Bali Training - by Submitted on Oct 02, 2021 from Nancy LeeWhy register for a Yoga teacher training program? There are distinct benefits in pursuing yoga teachers training. You not only gain the skills necessary to successfully teach 200 hours of yoga to learners in a studio but also transform your life. Here is how your life changes; 1. You ...
Views: 533 - Enter into the world of fitness with Zumba classes - by Submitted on Dec 11, 2018 from Sneha raghunathZumba classes are one of the best ways to attain that beautiful body that you desire while grooving on your favorite music. If you are interested in Latin dance, then the fun sessions of Zumba where you would grove to the beats of salsa and flamenco would make exercising really fun for you. The ...
Views: 2594 - A Beginner’s Guide to How to Practice Ashtanga Yoga - by Submitted on Nov 06, 2018 from Jack HillIn today’s world, science and technology has made quantum leaps. Can you imagine a life without your smartphones and other gadgets? Though, these have made our world a better place to live in, yet, this have also led to depression in many people. Performing yoga daily enhances the physical and ...
Views: 782 - Health benefits of Yoga - by Submitted on Jan 08, 2019 from Dada BhagwanPeople these days have become a lot more aware about incorporating yoga in the daily routine. Reason being, there are numerous physical, mental and spiritual benefits we gain from yoga. Yoga is a spiritual and ascetic discipline, a part of which includes breath control, simple meditation, ...
Views: 513 - What To Know About Ectopic Heartbeats - by Submitted on Oct 18, 2018 from Abhi rathorEctopic heartbeat is one of the heart rhythm problems. It is one of the serious problems that have been arising either everyday or occasionally. These are strong, forceful, extra heart beats that occurs occasionally for a short time interval between normal regular heart beats. A vibrated or ...
Views: 562 - Learn All the Forms of Yoga from: YOGADARSHANAM - by Submitted on Oct 17, 2018 from Yoga DarshanamA healthy body is not just the deficiency of any disease but also it is a state of goodness in a person’s physical, mental, spiritual and social health. Almost every disease today is coming due to negative emotions. All the negative emotions badly influence or affect the mind of the people which ...
Views: 382 - How to Choose a Yoga Mat? - by Submitted on Oct 03, 2018 from Mark JohnYou will require a yoga mat if you plan to do regular yoga at home or have decided to join yoga classes. It is an important product to execute all yoga exercise activities properly and also effectively. It gives comfort and also assists cushion hips, elbow joints as well as knees. There is a ...
Views: 522 - Sleep Better after Doing These 4 Yoga Poses - by Submitted on Sep 18, 2018 from Rachelle WilberYoga is a tried and true activity that can make your body a lot more limber. It’s one that can give you feelings of serenity that are unrivaled. It’s even one that can help you sleep at night. If you’re interested in optimal sleep hygiene, then these yoga poses may be able to come to your ...
Views: 546 - Here’s What Happens to Your Body (and Mind) As Soon You Start Practicing Yoga - by Submitted on Sep 05, 2018 from Ram DurisetiYou’ve probably heard that doing yoga the right way is great for your body. However, you might be wondering exactly how it helps. Many yoga enthusiasts around the world swear by the life-changing effect that yoga has had on their bodies and lives. Once you decide to take the plunge and start ...
Views: 551 - Best Tips for Practicing Yoga in Your Apartment - by Submitted on Jul 26, 2018 from Marina PalYoga is not only a form of exercise, but it is also a great way to relax and clear your mind. One of the best things about yoga is that there are a variety of practices you can follow at any given time to suit your current mood and mental state. If you are looking for a more meditative form of ...
Views: 569 - Why Choose To Practice Bikram Yoga? - by Submitted on Jul 23, 2018 from Jack HillYoga is the most trusted, cheapest and beneficial way to maintain good health and strength. With time the awareness about the tremendous benefits of regular practice of yoga has increased. Many people attend cours de yoga to learn and regularly practice the positions rightly. The various ...
Views: 851 - The Undisputed Benefits of Yoga - by Submitted on Jul 13, 2018 from Kalyna KapurYoga is an age-old (around 5,000 years old) practice of healing mind and body. It is a traditional practice and a method of discipline practiced by yogis. Yoga is a combination of breathing exercises (pranayama), physical postures (asana), deep relaxation (yoga nidra) and meditation (dhyana). ...
Views: 650(1 vote) - 4 yoga poses to tone your tummy in 2 Weeks - by Submitted on Jul 05, 2018 from Sophia SmithA toned stomach and stronger core do much more than give an aesthetic personality and head-turner looks. A flat stomach comes with many more surprising bonuses such as a better functioning of the internal system, good health, and longer life. So, find a way to a toned belly not only to look ...
Views: 744 - Top Five Yoga Mantras Every Yogi Must Memorize - by Submitted on Apr 10, 2020 from james JohnsonMantras are an important part of yogic practice. Properly spoken with correct awareness, they become truly divine sounds that are capable of awakening one's spiritual energy or what is known as Kundalini power. Every mantra is associated with a particular vibration that helps one connect with ...
Views: 796(1 vote) - Ashtanga Yoga Can Change Your Life: Know How - by Submitted on Jul 03, 2018 from Jack HillAshtanga Yoga: “Eight limbed yoga” or Ashtanga Yoga, is a structure or an arrangement of complex asanas, an allocated attribute of Sage Patanjali. It is a part of the outline for Yoga Sutras, which is a specific instruction or a parameter for inner metaphysical growth, and this is considered to ...
Views: 688 - Yoga Training in India - by Submitted on Jul 02, 2018 from Usama MalikIndia is the original home for Yoga and considered one of the most spiritual places on earth. What this means is that you can never go wrong by choosing a Yoga class destination in India. Experience the spirits of meditation spying on air by simply taking a Yoga class in India. Every year, ...
Views: 543 - TRAUMA-INFORMED YOGA HELPS HEAL HEARTS AND MINDS - by Submitted on Jul 02, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ The advantages of Yoga teacher training in India once specifically tailored to assist trauma survivors. Long when a traumatic expertise has concluded, trauma reverberates throughout the mind and body in ways in which will cause mental and physical depletion, ...
Views: 544 - HOW TO MAINTAIN YOUR YOGA APPLY WHEREAS APPLY TRAVELING - by Submitted on Jul 02, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ Traveling is exciting and galvanizing, nonetheless it will shake up your Yoga teacher training in India routine. whereas not ruinous, obtaining removed from regular apply may be disagreeable for people who reckon yoga for relief from stress and anxiety. ...
Views: 525 - 7 WAYS THAT TO SEARCH OUT CALMNESS THROUGH YOGA - by Submitted on Jun 29, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ A sattvic state of mind is cherished by yogis, however this sense of peace, harmony, balance, and happiness is usually a fragile and short expertise. This is often the character of sattva — our minds ar perpetually in flux because it interacts with our ...
Views: 538 - Balancing Chakras with Yoga - by Submitted on Jun 29, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ Yoga teacher training in India provides edges that aren’t solely physical however mental also. Yoga asanas facilitate to enhance our flexibility, strength, muscles and even our posture. At identical time, YTTC in India helps us manage stress and calm our ...
Views: 490 - 8 ways in which to be your own best teacher - by Submitted on Jun 29, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ No matter however we have a define yoga teacher training in India. These type of 200 hour YTTC and gurus area unit powerful. however the foremost powerful supply of knowledge is among. however can we activate our own inner teacher, our own inner guru, in ...
Views: 489 - HUNDREDS OF ANCIENT YOGA MANUSCRIPTS STILL UNTRANSLATED - by Submitted on Jun 29, 2018 from Olivia SmithFrom: http://chinmayyoga.com/ By the time I finished my advanced Yoga teacher training in India coaching, I felt assured that I knew heaps concerning Hindooism philosophy. However, consistent with India’s National Mission for Manuscripts (NMM), we tend to all still have heaps to be told ...
Views: 421 - THE CALL OF THE WILD: ACTIVE POSTURE WITH ANIMALS - by Submitted on Jun 27, 2018 from Olivia SmithFrom: http://chinmayyoga.com/ For a system thus steeped in tradition and history, Yoga teacher training in India additionally takes notably well to trends. From the most recent designs to the craziest sorts of categories, practitioners systematically look for their own distinctive approach of ...
Views: 425 - YOGA ALLIANCE RULE FOR “YOGA THERAPY” - by Submitted on Jun 21, 2018 from Merry GreenThe number of “yoga therapists” and “yoga therapy” teacher trainings and categories square measure on the increase. In response to the current trend, yoga alliance certification (YA), a corporation that provides credentialing standards within the Yoga teacher training in India field, has ...
Views: 412(1 vote) - NEW RESEARCH: WILL YOGA PUSH PAUSE ON MENOPAUSE? - by Submitted on Jun 16, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ For Ruth Golden, 76, a Massachusetts yoga teacher, one in every of the items that stands out most regarding her passage through change of life was her psychological state. “My mind got terribly busy,” she said. “Yoga teacher training in India helped ME to ...
Views: 457 - THE GREAT DEBATE: YOGA AND FAITH - by Submitted on Jun 08, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ In the past few months, headlines have surfaced within the Great Britain relating to a ban on Yoga teacher training in India for youngsters within the church. Now, having full-grown up within the mountains of Tennessee, this wasn't in the slightest degreey ...
Views: 532 - WHAT TO EXPECT ON YOUR INITIAL VISIT TO A YOGA ASHRAM - by Submitted on Jun 05, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ While YTTC in India workshops and retreats ar nice ways that to counterpoint and deepen your observe, visiting associate ashram may be a additional ancient choice to immerse yourself within the practices and teachings of yoga certification courses in ...
Views: 466 - Ways to Choose the Best Yoga Studio for You - by Submitted on Jun 04, 2018 from Jack HillLosing your peace of mind due to the stress that you have been undergoing lately? The thought of keeping your body fit and all might have probably made your brain head to search for the right kind of yoga studio. Well, it is not that difficult to find the right place and the following tips may ...
Views: 639 - WORKPLACE YOGA SUPPORTS BODY AND MIND - by Submitted on May 29, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ Nobody likes having a sore back. Uncomprehensible work and escalating health care prices thanks to back pain square measure a large concern for each workers and employers. Back pain will price a business up to $34,600 per one hundred workers annually ...
Views: 408 - Enhance Your health observe with Kriya Yoga - by Submitted on May 23, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ The Life-Changing observe of Kriya Yoga As Yoga teacher training in India continues to grow in quality round the world, many of us see it as a strictly physical observe like exercise. Whereas there's nothing wrong thereupon, there's rather more to the ...
Views: 529 - CAN YOGA FACILITATE BEAT DRUG ADDICTION? - by Submitted on May 17, 2018 from Merry GreenRecovering from habituation may be a constant uphill battle, usually stuffed with despair and exhaustion. Yoga might not be a cure all, however it will facilitate. once it involves fighting habituation, something that might facilitate appears price making an attempt, and there are multiple ...
Views: 484 - FAST OR SLOW? the way to notice YOUR YOGA FLOW - by Submitted on May 11, 2018 from Merry GreenI spent the bulk of my initial Yoga teacher training in India category “resting” in Child’s create, curious if my throbbing thighs would adequately support us in deed the studio, and reassuring myself that if they did, i might nevermore come. What the trainer known as Vinyasa yoga appeared like ...
Views: 572 - Mixing Karmas and Law of Association - by Submitted on Jun 04, 2019 from Chandra YogaToday I would like to talk about mixing karmas and law of association. Did you know that the company with which you surround yourself influence also your karma? I am sure you feel the difference between a positive and nice company and really negatively tuned company. Why is that we feel great ...
Views: 1009(1 vote) - How Yoga Teaches Generosity - by Submitted on May 02, 2018 from Merry GreenFrom: http://mahipoweryoga.com/ Yoga teacher training in India has modified my read of generosity. I actually have learned to grant while not expectation and to perpetually stay conscious of the standard of my generosity. After all, generosity in 300 hour YTTC relies partially on 2 of the 5 ...
Views: 632 - 6 Benefits Of Yoga Explained by a Top Yoga Studio - by Submitted on Dec 05, 2019 from Faith PatinaThe practice of yoga has been alive for many centuries now. Yoga is popular for its wide benefits, thus, several people are now engaged in such activity. While many forms of yoga are safe, some are too vigorous and may not be suitable for everyone. Yoga comes in many forms from easy movements ...
Views: 841 - Best Tips for Teaching Vinyasa Yoga - by Submitted on May 01, 2018 from Jack HillAll problems are just bad illusions of the mind. Practice and practice more yoga to be mentally and physically healthy. Yoga means to join and to unite with the divine spirit. These are ancient and traditional practices with a belief to bring back the body, mind and soul into peace. It is a ...
Views: 819 - Emotional Freedom Through Yoga - by Submitted on Apr 25, 2018 from edward leoWhen the weather and seasons change, we often feel our bodies respond. When it's colder outside, we feel more contained and stiff. When it's warmer, we feel open and supple. But during this transition period, where they may be more rain or flowers blooming, there may energy and emotions stuck in ...
Views: 520 - 5 Workout Ideas for Rainy Days - by Submitted on Apr 17, 2018 from Jessica McMohenAs a kid, rainy days were always the worst. You’d wake up excited to play outside, only to find you’d be staying inside until the skies cleared up. While frustrating, these constraints often led to the greatest creativity. Knowing that playing outside wasn’t an option ...
Views: 1083 - 5 ways in which yoga will assist you fall crazy along with your body - by Submitted on Apr 13, 2018 from Merry GreenFrom: http://mahipoweryoga.com/ When I initial started doing yoga teacher training in India, i actually didn’t like my body much. I seldom had any positive thoughts concerning it. Largely after I thought of my body I felt annoyed, or ashamed. These sound like massive things to feel however in ...
Views: 582 - Yoga’s lessons on captivated your body - by Submitted on Apr 11, 2018 from Merry GreenFrom: http://mahipoweryoga.com/ There area unit 1,000,000 ways in which to check your body once you look within the mirror. For me, most of my life, the train of thought has forever been however am i able to lose weight? Being enclosed by a culture of celebrities at size four doesn’t ...
Views: 588 - All About Hatha Yoga & Its Positions - by Submitted on Apr 05, 2018 from Jack HillAs we all know about the increasing popularity of Yoga in the western culture, the most prominent and the most practiced yoga throughout the world can be classified as the hatha yoga, which has also found its way to the yoga fraternity of Brussels (yoga bruxelles) through the several yoga ...
Views: 797 - Why Dance? The Importance of Dance in Your Child's Life - by Submitted on Apr 04, 2018 from Nakul GhanekarRegardless of whether your tyke does not wind up being an expert artist, there are a few advantages to starting move direction at a youthful age: 1. Move classes advance wellness for a lifetime! It is simple for artists to progress their abilities from move class to such a significant ...
Views: 604 - Can you wear socks during yoga? - by Submitted on Mar 08, 2018 from Usama MalikWhy you can wear it and why you should totally do that! If you are here it means you have started your yoga journey and you are exploring every single option you have to boost both your practice and your time on your mat! You have to know that yoga is an incredibly beneficial discipline (as ...
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