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You find out that you are pregnant. You go through an emotional rollercoaster. You experience unconditional love and life changes forever. Most women experience the 9-10 months of pregnancy as a transformational journey that is filled with tears, joy and of course physical, hormonal and mental ... Views: 301
Yoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its subcontinent where the yoga can be learned and practiced. Here we are talking about the top four places which are ideal to practice ... Views: 410
Is yoga only for physical well-being?
There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving, etc. and it is considered as a mode of exercise by them.
But none of any mode of exercise is comparable to yoga. This is ... Views: 590
So, you’ve decided to become a yoga teacher or at least study Yoga in-depth to begin your journey of personal growth and transformational evolution. That’s great! Taking some time off to soul-search, gain some new wisdom and explore the unknown spheres of the human mind and body is a true ... Views: 289
‘Yoga’ is an integrated system that heals our body, mind & soul. Yoga is not only about practicing asana or different postures that figures out our body. But it also means to know the ‘True Nature’ of itself, i.e. ‘who we truly are’.
Yoga also guides us to the spiritual paths of ‘action’, ... Views: 868
Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. ... Views: 608
Pay attention to your physique and your breath. in case you do yoga and Pilates, concentrate on inhaling and exhaling. This exercising tip will support push different strategies—deadlines, dinner commitments, in-law considerations—to the again burner. The outcomes: a quieter intellect and a far ... Views: 339
Need alleviation from tension, melancholy, and worry in a characteristic manner, at that point practice yoga asanas which is useful for reducing all these medical problems. In around the globe, numerous individuals face melancholy because of stress and uneasiness which is currently getting to be ... Views: 349
Yoga originates from the Sanskrit word "YUJI" that implies the burden and association. The yoga is gotten from antiquated India for carrying on with a superior life. Doing yoga routinely can help in controlling the body, psyche, and soul. It is exceptionally painful for some individuals on the ... Views: 364
The majority of the general population is doing yoga in their everyday schedule to remain fit and solid in a simple way. By doing yoga will give you alleviation from stress and misery. In nowadays the dimension of misery and stress are expanding step by step for various reasons. Yoga is an ideal ... Views: 359
Yoga is an aptitude and study of solid living. Yoga practice centers around bringing agreement among brain and body. It does not just encourage you to keep your body solid, yet it is additionally a psychological exercise to loosen up your brain and body. It Calms your body and psyche by ... Views: 324
Where to go for Yoga Teachers’ Training? A big question, isn’t it? And why not, because of so many options, places, and lucrative packages spilled all over the internet, it is difficult to choose the best fit. They all look the same, promise the same luxury, and represent similar Yoga programs. ... Views: 431
Yoga turns out to be extremely well known among individuals everything being equal, because of its favorable position towards wellbeing. In the wake of rehearsing yoga, you feel revived and re-invigorated from your feverish way of life. In current word presently individuals are getting mindful ... Views: 321
Yoga is one of the most convenient workouts that you can practice from anywhere and at any time. This is because it does not require many movements and gym equipment as well. So, if you are traveling and wondering if you will be able to keep up with your yoga routines, well the answer to this is ... Views: 397
Ayurveda & Kidney Stone
There are several diseases with fatal consequences. Mootrashmari (Renal calculi/Stone) is one of them. This is a chronic disorder with acute and severe pain and if it is not managed by proper treatment, patient may face fatal consequences. However, it is manageable with ... Views: 729
How to Start a Yoga Studio
Yoga is an early Indian practice which focuses on mental, physical and spiritual wellness. Yoga has become one of the hottest trends in the fitness and wellness industry. Stress and an unhealthy lifestyle continue to affect the population, leading to more and more ... Views: 349
The most difficult part of any worthwhile undertaking is the start. Once you earnestly start on something and take that all–important first step to set the ball rolling, the rest of the journey becomes that much easier. This holds true for your yoga routine as much as it does anything else in ... Views: 742
After an intense yoga session, many people report experiencing a feeling of euphoria and calm. All stress and anxiety wash away and the mind is suffused with a sense of lightness and joy as if a heavy weight were lifted off it. The experience can be quite something.
Yoga, research shows, can ... Views: 1051
Ayurveda tips to treat Cervical Spondylosis (Osteoarthritis of Neck)
Cervical spondylosis is a common degenerative condition of the cervical spine which is caused by age-related changes in the cushion between the joints of the neck and the neck bone. It is also called as Osteoarthritis of ... Views: 689
Yoga, fitness and dance instructors typically have a thousand things to manage. Acquiring new customers, customer retention, customer loyalty, customer service and business growth – these are just some of the concerns that they constantly worry about. They are also pressurized with the need to ... Views: 358
As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools offering yoga teacher training in Rishikesh and ... Views: 776
Overview
Burning tummy fat remains the top health priorities for millions of people across the globe.Ayurveda, the ancient science of life and longevity helps in reducing belly fat as well as curbing many lifestyle diseases.The excess belly fat is linked to an increased risk of many serious ... Views: 827
In recent years, yoga becomes most admired across the world. Yoga is an ancient practice that brings together mind and body. It includes various kinds of exercises, breathing techniques and poses which helps to encourage relaxation and reduced stress. Practicing of yoga is to come with many ... Views: 465
In the present world, 50 out of 40 people have diabetes. If you also come in the ratio of those people, then at least give a try to yoga in your day of 20 minutes. Yoga is a natural and ultimate therapy for curing diabetes. In these day people are getting aware of the yoga after the announcement ... Views: 504
Yoga amazing way to re-energize and feels relaxed from the hectic lifestyle. One of the major reasons for depression, stress and anxiety are not taking the proper rest and sleep. If you also go from this situation, then one of an incredible way to reduce all these issues is by practicing yoga. ... Views: 471
So, are you exploring the ultimate Yoga Teacher Training in India? That is really awesome. In my opinion, practicing of yoga teacher training is one such amazing experience, life-transforming thing that you can do for yourself. Whether you decide to get yoga training professionally in India, you ... Views: 482
Yoga becomes very popular among people of all ages, due to its advantage towards health. After practicing yoga, you feel refreshed and re-energized from your hectic lifestyle. In modern word now people are getting aware of yoga and start making carrier in yoga. India is the best place to reach ... Views: 429
Everything you need to know about power yoga – Origin, asana, benefits
Looking for a fresh perspective to your yoga practice? Well then, look no further than power yoga.
This increasingly popular style of Yoga is a free-flowing and dynamic mix of postures that are fast-paced, challenging ... Views: 421
In these days stress and depression health issues are taken over many people. The main reason for stress and depression is a hectic lifestyle and daily routine. Every person does the job in their daily routine where they have to face many issues which leads to stress. If you also face the stress ... Views: 535