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So What?
Did you ever notice that there is an endless conversation going on in your mind
called Self-Talk or Internal Dialogue? We stopped being aware of it because it
has always been there. It is called – Thinking or Steam of Consciousness.
We hold conversations between our – I, ... Views: 1591
People eat and do things they know aren’t good for their bodies. Unfortunately we don’t know how unhealthy habits can affect our body on the inside. Unhealthy eating, smoking, and drinking habits all weaken the immune system, our body’s defenses against pollutants, pathogens and toxins. A ... Views: 1589
Most of us spend tremendously on anti ageing products, or sometimes even opt for cosmetic surgeries in order to look younger than our age, but what we tend to forget is that these are just temporary solutions to the problem.
Ageing is a natural biological process that all of us go through, we ... Views: 1589
What is The Chain-Reaction For Personal Success
If you learn this baby-easy system to use your electromagnetic field RHYTHM consciously – you have a strategy to change (improve) almost anything and everything in your life. Right, and cows can fly and drop off their milk!
What is your ... Views: 1587
The Food and Drug Administration is enforcing regulations to ensure the safety of nutritional supplements. Within the next 1-2 years, supplement manufacturers will need to satisfy these requirements or go out of business. The cost of buying these supplements will substantially ... Views: 1586
The average American is spending 4x more on their health per year than anyone else in the world, and yet almost 1 out of every 2 adults have at least one chronic illness. Seven out of 10 deaths among Americans are from chronic disease.
The good news is that most of the leading causes of ... Views: 1586
Pearls were esteemed by the ancients of old, the most precious of gems. and were highly valued as ornaments. The Kingdom of heaven is compared to a "Pearl of great price."
These precious jewels are of fine brilliant, luster, strong, resilient, and iridescent. The finest specimens, the pearl, ... Views: 1583
"We are not victims of aging, sickness and death.
These are part of scenery, not the seer, who is immune to any form of change.This seer is the spirit, the expression of eternal being."
~ Deepak Chopra
Many people go into retirement or the aging process with little understanding of the ... Views: 1583
"The anti-cancer diet is the exact opposite of the typical American Diet. (Instead of meat, this diet consists of) mostly vegetables and legumes, plus unsaturated fats. Green tea is a great detoxifier (activating enzymes in the liver to eliminate toxins from the body). Ginger root is a powerful ... Views: 1582
It has been found that in Australia alone, a staggering 4.74 million people over 50 years of age have osteoporosis, osteopenia otherwise known as poor bone health. Women being more prone to osteoporosis than men due to the rapid decline in oestrogen levels during menopause.
It has been found ... Views: 1580
Margie Garrison was just 11 years old when she fell and injured her back in a playground accident. The trauma of her injury led to the development of severe osteoarthritis of the spine, and for the next 43 years she lived in pain while one physician after another treated her with medications ... Views: 1574
The simple answer to that question is that you do not know most of the time that your body is being affected by the toxic onslaught. In cases of severe poisoning, the body has a few reflexes, which include vomiting and diarrhoea to expel the toxins quickly from the body.
However, most toxins ... Views: 1571
More than likely, you know someone who's been, or going to be, diagnosed with Dementia or Alzheimers. Watching a loved one slowly forget how to take care of themselves, as well as possibly forget who you are, is one of the hardest things to go through.
Thankfully, new statistics are showing ... Views: 1569
The ticking clock of aging begins very early in our life, and with each passing year its' effects becomes more pronounced. For we are an expression not only of our genetic inheritance, but also of our cultural reality, upbringing, life experiences and our interpretation of those life ... Views: 1567
Gravity is one of those things that as we age, become less and less of a friend. Seniors experience a natural loss of mobility and are more prone to falling. They lose muscle strength and become increasingly less able bodied. All of these changes make it more likely for seniors to sustain ... Views: 1567
In the international bestseller, Blink, Malcolm Gladwell explains how researchers who study mind-reading using body language and facial expressions found that the old clichéd advice to smile when you're feeling down really works.Just moving those facial muscles into a happier position can ... Views: 1567
“If you don’t have specific strategies to help me, get out of my face.”
• 1. Me: “Mike (my 15 year old), which is more important, your LEFT or your RIGHT hemispheres?”
• 2. Mike: “Oh, it’s time for my Speedreading101.com education. Do I have to answer this question, I got homework.”
• 3. ... Views: 1561
With all of the skin firming and anti-aging solutions on the market, you would think that no one would be walking around with wrinkles or age spots. There are probably some people that just don’t care, others that have tried ineffective products until they are sure that nothing really works and ... Views: 1561
Popular beliefs about aging confuse the effects of genes with those of stress and injury. As a result, people associate pains and stiffness directly with aging, and so believe them to be inevitable.
“The thousand natural shocks flesh is heir to” leave their mark in memory. Memory ... Views: 1560
Ultimate Fighting Championship (UFC) heavyweight, Matt Mitrione, is no stranger to facial injuries. Between MMA fighting or related surgeries, scars have been par for the course. Until now.
According to Mitrione, “I’m excited about [Scarology]. It’s like Mederma, but has a little bit of a ... Views: 1558
Arthritis is a complex disorder that is comprised of more than 100 distinct conditions that can affect people at any stage in life. The two most commonly discussed forms of arthritis are osteoarthritis and rheumatoid arthritis which both have very different causes, risk factors, and effects on ... Views: 1556
The explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ... Views: 1555
As a loved one ages, it can be hard to tell whether they are developing the early signs of dementia and Alzheimer’s or if changes they face are a normal part of aging. However, it’s important to catch signs of dementia as soon as possible so that treatment can help slow the progression and ... Views: 1555
Recently I went to see an iridologist where she discovered just by looking into my eyes that I had a very strong constitution and a predisposition in my DNA to live a very long life and it got me thinking about the idea of a long life and how our DNA could be predisposed to living a long life ... Views: 1555
I am physically immortal. I am here to stay. I am never going to die. My physical body is the promised land.
My life is full of joy and creation because I had the privilege of waking up to my true state of being – physical immortality. I’m physically immortal and nothing can change that – it ... Views: 1553
Restylane And Skin Fillers
Restylane is a gel volume filler using dextrose and a non-animal based hyluronic acid. Restylane is designed to correct skin imperfections as wrinkles and lines. It enhances lip volume, a little or a lot. It is used to pump up, fill, and restore fullness to pits, ... Views: 1553
If you ever thought braces are only for the young, you are wrong. It is never too late to stroll into the orthodontist’s office and have your beautiful smile back. Many adults nowadays are visiting doctors to have a fix of their bites. While others do it for health improvement, others do so to ... Views: 1552
While in her forties, constantly driving her kids to and from water polo and swim team practices, little did Daniela Barnea know that she had found her niche. No, not a career as a chauffeur, but competitive swimming.
As a teen Daniela had enjoyed swimming at the local YWCA, but was not ... Views: 1552
Skin hydration is the biggest anxiety to anyone with a dry skin, irrespective of the person's age and gender. Dehydrated skin looks patchy and wrinkled, and could add years to anybody's age making him/her look older.
An unhealthy lifestyle could be the reason for dehydration. Fast foods and ... Views: 1549
Here are four scientific reports about the practical benefits of meditation, the first three being about Breath Meditation specifically:
1. “Everyone around the water cooler knows that meditation reduces stress. But with the aid of advanced brain-scanning technology, researchers are beginning ... Views: 1549
Are you a Twitter follower? You'll see lots of Tweets about short term memory loss. Usually after a weekend partying, hitting the books for exams, going through a stressful relationship break up or just too much of everything!
Tweeters often joke about memory loss:
"Memory loss runs in my ... Views: 1545
How Far Can We Go With The Power of Thought?
Do you have to understand the science of electricity, electrons and protons, in order to turn on the lights in your room, your TV or computer? Click the button, throw the switch, or wave your hand, right?
If the public had to pass a test on how ... Views: 1543
A few years ago I was in Publix with my young granddaughter. We went to the bakery section to get her the “free cookie” that publix advocates. After finding out that the “free cookie” did not include her cherished “Gingerbread Boy,” I murmured to her in my best grandmotherly fashion that I ... Views: 1543
First, cut this out and put it on your refrigerator with some magnets:
SIGNS OF A STROKE – SAVE A LIFE!
Tell the person:
S “Smile.”
T “Talk to me. Say, ‘Mary had a little lamb.’”
R “Raise both arms.”
O “Open your mouth and stick out your tongue.”
Then you:
K Kall 911 if ... Views: 1542
We live in an era of transformation. It is essential to un-‐derstand what is going on energetically and physically within and upon our planet, as it evolves at this time. Earth is in an ascension process of moving to a higher frequency of con-‐sciousness and existence. So is humankind. More than ... Views: 1540
If you are like most people you want to keep your brain as healthy as possible for as long as possible. It is sobering to hear that a British study found that our brain's ability to reason and remember starts to decline as early as age 45. The good news is that we can take steps to protect our ... Views: 1539
Mid-life is a period in time usually around the age of 40 that one starts asking what is the meaning of life, who am I, and what am I doing here on this planet. It is also a time where we start seeing our bodies changing a little. We may start noticing a little extra weight, our skin sagging ... Views: 1539
Ever wonder how the body goes from food on the fork to building your physique? Protein is the major key and here are the 5 steps it takes for protein to become muscle.
aminoStep 1. Once your finish your meal, enzymes in the stomach and small intestine break apart protein to form what is called ... Views: 1536
You must condition your gray matter just as you would your body for the ultimate fitness and function. Experimentation has validated that habitual gray matter stimulation can keep the head healthy and active far into later years-- a very good article of news especially for our maturing society ... Views: 1536
Back in the early 1950s, through the magic of television, Jack LaLanne was regularly leading tens of thousands of housewives and at least one small boy -- me -- through a series of exercises. By virtue of his long-running (1951-1985) The Jack LaLanne Show, he inspired a whole nation to eat ... Views: 1534
There has been a growing interest in finding high quality skin care products for men as of late, and the cosmetics industry has taken notice of this fact. Over the last few years they have introduced hundreds of new products aimed at getting a man’s attention. The question is do most of these ... Views: 1533
One of the largest determining factors in aging is not your genes, but the quality of your lifestyle. A recent study in the British Medical Journal demonstrated that you can cut your risk of having a stroke in half by doing four things: Engage in exercise and physical activity, eat five daily ... Views: 1532
The generation of people born between the years of 1940 and 1960 are expected to have major effects on health and social service systems. By the year 2030, about one out of every five Americans, or 20% of our population, will be a senior citizen in the United States. In other countries such as ... Views: 1529
There is a great deal of buzz surrounding the term “Human Growth Hormone” or “HGH” these days.
Long understood for its role in human growth and development, HGH has recently begun to be recognized for its regenerative and anti-aging properties. Exciting new research points to the use of HGH ... Views: 1529
Why Emotions in The Workplace Rule
Do we see reality as it is, or as we feel at the time?
Don’t we all believe that we are objective - while others are emotional?
The world is right-brained and only I am rational and left-brained?
Wait. In a scientific study of physicians – 90% stated ... Views: 1529
As a child, you probably heard the infamous parental statement, “Eat your fruits and vegetables”. Now, the National Cancer Institute is also urging that we add more fruits and vegetables to our daily diet. Researchers have found that diets that are high in fruits and vegetables can help to cure ... Views: 1528
Most women obsess regarding wrinkles the way teens obsess about pimples. Wrinkle is a ridge, crease, furrow formed due to shrinking of skin. The sings of wrinkle are visible from the age of 30. The wrinkle is more visible around eyes, hands, face and neck rather than other part of the ... Views: 1527
Many Americans have trouble walking or moving due to arthritis, muscular diseases, or age. This can make going up and down the stairs painful and un-safe. For many this means relying on someone to help them travel up or down the stairs or perhaps just means not using the stairs and subsequently ... Views: 1527
We take care of our skin or at least that’s what we think. We use the best skin creams and SPF creams and we ensure that we have protection when we walk about in the sunlight. Is that enough? It is not enough. You might have used the best in creams and lotions but sun damage is usually ... Views: 1526